Tired of being tired? Here are some helpful tips!
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I want to add one more thing. Especially for young people. Masturbation will also effect you about feeling tired. And also internet addiction, computer games, smartphone addiction and watching porn addiction can cause feeling tired.
But... I used to be able to stay up as long as I wanted at night without any affection, but now my eyes just simply close and I feel EXTREMELY tired even tho I haven’t changed anything, at some times I even fall asleep with my phone on
Sadly I have sleep apnea and neuropathy and sleep like crap. So I feel like I have to drink a pot of coffee and then switch to monster. Moral of the story. The combination of these problems make my neurologist scared for my life. Take peoples advice. Exercise, drink water, eat healthy foods, and for god sakes go to bed at a normal time. My health problems are debilitating at times and if I can help even one of you I hope I can. I’m serious. Take care of your self now.
Nice. For me I think I am tired because we are a little short on people, hours are long, and I push my education in my field averaging at least 3 meetings a year when the average for those in my field is one.
So my progress in my current endeavor, entertainment, is slower than I would like. Realistically, the odds of success in that field at my age is probably no better than 5%, and doing it on top of a challenging day job is even harder. So it is discouraging.
However, if there is one thing I do well, it is adapt, change, and solve problems. So I am always looking for a new way to solve a problem or achieve a goal. And there is always a another way.
From this video, I think making a little more effort in low impact exercise will help. A buddy called me today and wants me to join his paddle board group. So we'll see. Hopefully that will improve my outlook.
Hey I do get tired easy and my body has little to no energy. Also I find it very difficult to get up in the morning so I end up sleeping until 1 pm and hate it :(
Also can you do a video about why my eczema doesn't flare up/isn't as bad during a cold or flu??
My eczema is permanently bad but i find it's clear during illness? what gives? I know it's something to do with the immune system.
I feel sleepy the entire day and generally become active during time span of 8 PM to 4 AM .
I take a proper 7 hr sleep but I am not able to figure out the problem that is causing this excessive sleep. Kindly help
Due to some studies, naps will affect your sleep. The more sleep you get during the day equals the less sleep you get at night which will lead to insomnia. Aim for 8-10 hours of sleep everyday if you're a teenager, no more no less. The other facts such as diets and lack of exercise play a high contribution. Also, be strict on how much water you drink. It's much similar to sleep, don't drink too little, but don't overdo it either.
I hope this clarifies anything for anyone watching
Why are you always tired?
Because you’re a teenager who wakes up when your circadian rhythm tells you it’s 4:00 am (6:00 actual time, but it’s the same point in the circadian rhythm as as adult at 4:00 am)
Patients taking Viagra are less likely to suffer a heart attack, new research claims.
Men taking the impotence drug were found to have a lower risk of having a heart attack or dying from heart failure than those not on the medication.
The findings mean Viagra could soon be used to treat hundreds of thousands of heart failure patients and even prevent fatal heart attacks, scientists say.
Experts from the University of Manchester studied 6,000 diabetic patients who had been given Viagra to treat erectile dysfunction.
The drug relaxes muscle cells in the blood vessels supplying the penis, allowing more blood to flow there.
This increased blood flow increases the likelihood of getting an erection.
Given the increasing reports of deaths in which the use of Viagra may be implicated, clinicians need to exercise caution when advising their patients with heart
Experts believe a key ingredient in Viagra called PDE5i, which relaxes blood vessels, also prevents damage to heart cells.
Heart failure is caused by the heart failing to pump enough blood around the body at the right pressure.
It most often occurs because the heart muscle has become too weak or stiff to work properly and is usually treated with medication which supports the heart.
Despite diabetics being prone to heart problems, the study participants did not suffer as many incidents as similar patients not on the drug.