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The Ask Jay and Jim Show-Interview with Dr. John Crisler

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If you like the latest and greatest regarding *OPTIMIZATION*, join Jim Brown as we interviewed one of the true LEGENDS in the space. Dr. John Crisler. Some of the things we discussed. *AI's-when/if they are needed. Especially for older Men on Testosterone. *Dr John's thoughts on Metformin *Dr John just celebrated his 60th Birthday. How has anything changed if at all? *Dr John's big picture perspective of the Optimization Landscape and how 'SICK CARE' is being changed. For more information about becoming a patient with Bod MD/HD: http://www.TOTRevolution.BodHd.com Learn more about Optimizing Your Health, Reversing Your Aging Process and All Things Testosterone and TOT: http://totrevolution.com/ To sign up to the TOT Revolution Mailing List to get FREE BOOKS and the weekly Ultimate Life Optimization Report: http://bitly.com/TOTRev When it comes to the endocrine system, a lot of doctors who claim to practice evidence-based medicine don’t have any evidence at all. Why are so many patients struggling to get the data they need to improve their health? What strategies does it take to create a normal hormonal landscape in patients? When do AI’s become necessary, even for the most dialed-in men? On this episode, Dr. John Crisler goes deep on some of the intricacies and methodologies he uses for AI’s and anti-aging. "The overall strategy is to create as normal a hormonal landscape as possible inside your body." -Dr John Crisler Three Takeaways - Estrogen lives in fat in high concentration. When you get rid of the fat, your insulin resistance goes down. - The minimum effective dosage of an AI is 1/4 mg or 1/2 twice a week. - Pregnenolone is great for anxiety. It’s nature’s own benzodiazepine. - A lot of people quit Metformin too quickly, but you have to give it about 10 days to work.   - It will cause flatulence, nausea, etc. because it has to cleanse your microbiota first.   At the start of the show, we talked about how a lot of men aren’t even getting accurate data from the labs, and why it’s so hard for people to get their estrogen numbers right. We also talked about why men in their late 50s and 60s may need to take an AI. Next, we discussed how to make sure you have the right dosage of your AI. We also discussed: - How high estrogen can make you feel hotter than usual - Why pregnenolone is great - How to avoid letting yourself get old   As men age, the use of an AI will become more necessary. When your estrogen goes up, this will also affect your insulin resistance and weight, so using AIs to control it will really help. If you want to stay youthful, keep yourself limber so you don’t get stiff. Make sure you get a doctor who knows what they’re doing. Getting older doesn’t mean you can’t be in the best shape of your life! Guest Bio- Dr John Crisler is a world renowned author and expert on testosterone replacement therapy (TRT), having created several treatment protocols which have changed the way physicians everywhere care for their patients. There are good reasons why men have travelled to be seen by him from every state as well as dozens of foreign countries: "Dr John" successfully treats the tough cases. Go to drjohncrisler.com for more information. To Get Jay Campbell and Jim Brown's Magnum Opus on Testosterone Optimization Therapy http://TOTBible.com Feel the Focus of the World's Most Powerful OTC Nootropic-EMF http://www.optimizedlifenutrition.com To Pick up your FREE Paperback COPY of The Metabolic Blowtorch Diet(Continental USA Only) http://www.metabolicblowtorchdiet.com To Get the MBTD on Amazon: http://amzn.to/2xOXcOK To Radically Improve Your Physique and Develop Maximum Muscle Mass in Minimum Time-Utilize Jim Brown's Forged Training: http://AdvancedForgedTraining.com To Learn the systems and processes to radically improve your health, fitness and fat loss in the shortest time possible. http://90days2optimized.com To Coach with Jim and Jay http://trtrevolution.com/coaching Download the FREE PDF of The Definitive TRT MANual: http://trtrevolution.com/PDF To Listen to the Audio Version of The TRT MANual http://amzn.to/2exRnf7
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Text Comments (21)
Ryan 98366 (4 days ago)
Cmon Jim! We want to hear you opinions!
idkidd (1 month ago)
Is the Russel Rider melatonin lecture mentioned at 36:00 available online?
Joe Fery (1 month ago)
What are your thoughts on using berberine in place of metformin?
Umer Malik (1 month ago)
Dr. John Crisler should be rewarded with Nobel Prize 👑
Fernando Almaguer (1 month ago)
Are these gentlemen using metformin for some form of diabetes?
Boehanson (1 month ago)
Fernando Almaguer no. It's good for anti aging and your health. I take it too everyday. I'm not diabetic
Fernando Almaguer (1 month ago)
Jay from one optimized gentlemen to another. Would you kindly share your testosterone huh regimen or Dr. Crislers?
Boehanson (1 month ago)
Fernando Almaguer metformin is a great anti aging medicine. You don't need to be diabetic to take it.
Fernando Almaguer (1 month ago)
bro.. no problem I didn't know you had this out there yet.  Did you have pre diabetes or diabetes to take the metformin Jay?
TRT Revolution (1 month ago)
Brother...I'm not hiding this. I'm very open about my dosage and have been for years. 150 mgs per week either 3 IM shots or two depending on whether I"m using Prop or Cypionate. No AI. No hCG. Very simple and to the point. Metformin BID 1gm, NatureThroid 60mg AM, and 30mg PM.
Anthony Llabres (1 month ago)
AKKERNMANSIA = Microbiome = Metformin increases it! See here guys: Metformin Is Associated With Higher Relative Abundance of Mucin-Degrading Akkermansia muciniphila and Several Short- Chain Fatty Acid–Producing Microbiota in the Gut Diabetes Care 2017;40:54–62 | DOI: 10.2337/dc16-1324
Anthony Llabres (1 month ago)
CDG for the WIN!!! In sooo many ways! Lower that Beta Glucoronidase enzyme. You can drive it too low so my personal dose in 500mg 2x a week. Plus the vitamin K spectrum with Grape extract as well!
Anthony Llabres (1 month ago)
Ohhhh shit 55 soon!! Good advice Dr John!! Hope all is well!
John Woodward (1 month ago)
Is the schedule for TRT Revolution Podcasts posted somewhere? I would like an opportunity to participate via Live Chat... Thanks
TRT Revolution (1 month ago)
Almost every Wednesday at 4PM PST. We rotate Doctors Crisler, Matschke, Meehan, Kominiarek.
Lucas Aoun (1 month ago)
Careful with Melatonin though. That is powerful for inhibting aromatase. Can also lower Dopamine.
Lucas Aoun (1 month ago)
Maybe one of the reasons why Gluten is so terrible for us guys is because it can raise PROLACTIN: https://raypeatforum.com/community/threads/from-personal-experience-wheat-gluten-increases-my-prolactin-levels.11715/
Lucas Aoun (1 month ago)
Excellent episode. Loved every bit. Keep these rolling out!
Lucas Aoun (1 month ago)
What's even more fascinating is the implications of GUT HEALTH for the aromatase enzyme... Quite shocking really: https://www.endocrine-abstracts.org/ea/0049/ea0049gp167

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