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Arm day every OTHER day!!

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Text Comments (6)
Legendary Bullfrog (6 months ago)
Hahah you are a NOOB! Everything your saying is just textbook... your gains are because your a NOOB! Lol
what would you know about arms, you are weak SON!!!!!!
Richard Pianabol (1 year ago)
is it weird that arm day is my least favorite day? Back and legs are my favorite. wtf is wrong with me? lol
Alfredo Diaz (6 months ago)
I perfer working arms i hate cardio! 😂😂😂
aobnoxious (1 year ago)
I work my right arm several times a day.
Jan Christian Frodahl (2 months ago)
You should use both hands, ye ole` lumberjack move ;)

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