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HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | 900 Calorie Egg Diet By Versatile Vicky

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HOW TO LOSE WEIGHT FAST 10 Kgs in 10 Days with Vicky's Egg Diet Plan | 10 Kgs in 10 Days / 22 LBS | 900 Calorie Diet / Meal Plan | 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food. Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead. https://youtu.be/08b10HacTyE Green Tea Recipe: https://youtu.be/BNyG2b5r37w Green Tea - How and When to Drink Green Tea for Weight Loss : https://youtu.be/x3MS1Ioq_a0 Oatmeal Recipe: https://youtu.be/pxsfWMIwr98 (Check the description box of the oatmeal video, if following the plan) This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first. P.S: Eggs in this plan should be consumed with yolk. Eggs should be BOILED ONLY. Green Tea should be consumed plain (No sweeteners) Eggs can be seasoned with little salt & black pepper (No Mayo/ Sauce) This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs. Regarding the Cholesterol in Eggs: Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol. It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases. Any More Doubts? Pls Subscribe my channel for a faster response! Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below. INDIA Green Tea : http://amzn.to/2hurboh http://amzn.to/2iB5zqs Decaffeinated Green Tea - http://amzn.to/2hlshh1 Oats http://amzn.to/2itdrYl Flax Seeds http://amzn.to/2hHQWjx Prunes India http://amzn.to/2pGcFcC http://amzn.to/2oNxbL4 US http://amzn.to/2eNdPNx UK http://amzn.to/2oBoP7s USA Green Tea : http://amzn.to/2fZGULN http://amzn.to/2g4YkWx http://amzn.to/2fGypBD Oats : http://amzn.to/2eRTRo7 Flax Seeds : http://amzn.to/2fZHV6z Eggs : http://amzn.to/2eRPeus http://amzn.to/2er6Jmx UK To buy Oats in UK : http://amzn.to/2h1hWet http://amzn.to/2gSVhwW To buy Flaxseed in Uk : http://amzn.to/2gSZiBl To buy Sesame in UK : http://amzn.to/2hirIFt To buy Green Tea in UK : http://amzn.to/2gTB3GM Some of my other meal plans are: 900 Calorie Egg Diet - https://youtu.be/aGtwMA5_mUo Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan - https://youtu.be/CgjfzLMmGV0 Indian Meal Plan 2 - https://youtu.be/pMePsVPmvp8 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Diabetes Meal Plan /PCOS - https://www.youtu.be/wiHW656mPKc Veg Meal Plan - https://www.youtu.be/08b10HacTyE Veg Meal Plan 2 - https://www.youtu.be/bhveWaXUW1I Flat Belly Diet Plan - https://www.youtu.be/8GjXS8j9lNY Raw Meal Plan - https://youtu.be/TIkTBjWJvj8 Flat Belly Diet Drink - https://youtu.be/7bXptNXoq28 Flat Belly Diet Drink 2 - https://youtu.be/Y4g6WQcgPJo Keto Meal Plan - https://youtu.be/BlKj2aWp0F4 Summer Meal Plan - https://youtu.be/dalEGUdnlU0 Winter Meal Plan - https://youtu.be/G1o53cztHi8 WHAT I EAT IN A DAY - https://youtu.be/BEVX2qN1RE8 Special Meal Plan / Diet Plan For Weight Loss ----------------------------------------------------------------- Keto Diet : https://youtu.be/BlKj2aWp0F4 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 Working People Diet Plan : https://youtu.be/J93O_NY9Ck8 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 Hair Meal Plan : https://youtu.be/dCpCgrlA4q4 Military Diet Plan : https://youtu.be/lnu0hMfwgE4 Cabbage Soup Diet : https://youtu.be/RIfgAf1p0x0 Hostel Diet Plan : https://youtu.be/RIfgAf1p0x0 Veg PCOS Diet Plan : https://youtu.be/G8gruFPoeQ4 PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0
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Text Comments (23177)
Pallavi Rathod (3 months ago)
Mam u r just damn awesome .. u have become queen of my diet plan ....i have lost 33 kgs in just a month ..and i don't believe yet that my boyfriend now picks me up like his dumbles..😂😂 Mam just suggest a proper diet soo i won't gain weight again ...plzz...
Versatile Vicky (20 days ago)
No
Tusuma Ghosh (20 days ago)
Versatile Vicky thnku mam..... Its rlly awesome... But ....after the diet pls share how can I maintain my weight... Plsss mam....
sidra sid (21 days ago)
Pallavi Rathod pcos wale ye diet le skty hain??
Aisha Shaikh (21 days ago)
Mam egg ka yellow part bhi khana hai kya plzz clear
Megha Gohil (22 days ago)
Pallavi Rathod, When to take green tea while eating eggs or just after a few minutes?
ayesha915 (11 hours ago)
I dont have a gallbladder and due to which whenever i eat apples i have alot of acidity and similarly i cant eat yolk as it creates pressure in my chest. Right now i am 75kg and i am trying all my efforts ti lose weight but cant do it. Please help me with a diet plan which i can follow.
Versatile Vicky (26 minutes ago)
Currently, I have this video on Gallbladder removed condition. https://www.youtube.com/watch?v=VaBFuuu14E4
Arish Khan (17 hours ago)
😉😉I tried your military diet for 8 days and results are pretty good...💯💯 i see a little bit differnce in my stomach...now m plannning to do this diet of yours....💟💟 I will start your egg diet plan from 16 august...will surely update ♥♥♥♥ bcoz tomorrow is 14august and yaayyyy its my birthday 💫💫✨✨
Tasneem Jamal (20 hours ago)
I lost 2 kg in 1 day😍😍😍😍😍
Versatile Vicky (22 minutes ago)
Cool!
Anupam Hr (1 day ago)
I'm starting today, I'm sharing with u my everyday result. And my current weight is 102.3
Anupam Hr (7 hours ago)
Wow it's working Day 1- 102.3 Day 2- 101.1
Haseeba Khan (1 day ago)
I see all comments its amazing and it’s encouraging me to try this diet plan . I m starting from Today In Sha Allah will see results in 15 days .. Thank you Vicky ❤️☺️
Sami Sabori (1 day ago)
I cant
mlack (1 day ago)
I ate my first meal and i felt so bad because is eggs tasting so bad ,and i can't eating eggs all of my day , because he's makes me felling nauseaus omg i can't complete this diet in 10days(my English is not very good,soory💕)
Sami Sabori (1 day ago)
mlack the same reason
M Sultana (1 day ago)
Is it mandatory to add prunes?? Please answer. Thanks love :)
Tasha John (1 day ago)
SOMEBODY PLZ HELP,,, it's amazing how people lose over 10 kg in 10 days, I have also tried this dieet but I lost just about 4 kg, I didn't cheat at all, I was just eating less. Instead of 3 eggs I was having 1 egg in the morning nd 1 in the aftertoon. Should I really have 3 eggs each meal to lost more weight?
Versatile Vicky (1 day ago)
Yes!
Rahma Ally (2 days ago)
00000000000000000ye thanx dear I don't know how much I lost but I wear my past 7 past years dress.thanx dear so so so so so much.
It's Eclipze (2 days ago)
2nd day in I lost 3 pounds
Nataliya Petkova (2 days ago)
It's Eclipze keep going!
Ahmed Shaikh (2 days ago)
OkaY let's try this from today .... Current weight 68 kg
Ahmed Shaikh (1 day ago)
Day 3 : 67
Ahmed Shaikh (2 days ago)
Day 2 : 67 kg ...
Faryal khan (3 days ago)
Mam please share your oatmeal recipe
Nataliya Petkova (2 days ago)
Faryal khan you can find the oatmeal recipe in the description :)
Agnes Lascuna (3 days ago)
This diet really works. I hope I can post my photo here so you guys can see it.
Agnes Lascuna (21 hours ago)
yes, this diet is really works. I am doing this Diet for 2 weeks now with exercise. I have my IG mrsazarcon
Agnes Lascuna (21 hours ago)
Hi, sure! What is your Instagram? so I can post it there?
Versatile Vicky (1 day ago)
Hey, can you post your pic on my Facebook or Instagram page? Handles are in my ABOUT or at the end of each video.
Woof Woof (1 day ago)
Omg im gonna start tomorrow wish me luck!! Thx for sharing u motivated me ♡
Supratim Pramanick (1 day ago)
Yes plzzz
jiminie chimchim (3 days ago)
the comments are gold.
Adriana C. (3 days ago)
LMAO ARMY
MiCha Lee (4 days ago)
thx ♡ i started today, i just ate breakfast, but i exercised before breakfast so i alredy lost half kilo. I cant eat 3 eggs so i ate 1 egg, *(bcuz my mom does not allow to eat 3 eggs lmao)* but i hope i will lose weight.. i want to lose 8 kilo! ily ♡
Pratiti Chakraborty (4 days ago)
Lost 3.5kg on the very first day .. My target is to lose around 10kg.. Hoping for the best result.. Versatile vicky you are Awesome .. :-*
surayya mirza (19 hours ago)
Pratiti Chakraborty uh sure 3.5 kgss in 1 dayy
Abilasha Prakash (4 days ago)
Subscribed.. 😊starting today.will share you 😇😇
Nataliya Petkova (2 days ago)
Abilasha Prakash what is your weight today ?
Anil Bista (4 days ago)
I dont know how some people are losing 2 kg a day...but i just completed my day 4 and lost 2kg.I didnt lost as much may be because I’m already on that healthy range.
Thomas Romany (4 days ago)
Can you please make diet for students to lose weight during school
Nefisa Malik (4 days ago)
Absolutely awesome!!!! I started yesterday and weighed myself. Today I weighed myself again and already lost some weight which I will confirm at the end, dates and results. I have to say the weight lost is noticeable in 1 day!!!!! Love it and thank you so much for sharing. I have friends and cousins that are starting tomorrow❤️🎉👌🏼
Maria Hensch (5 days ago)
Lost 4kgs in the 1st day am continuing with this I hope I keep this loss of weight however Im just wondering what 6 eggs a day x 7 days = 42 eggs in a week? I cant see me keeping this up for long with an oversupply of sulphur and excess protein in my blood would do for someone who has lots of health issues.
Thu Phong Le Thi (5 days ago)
I lost 2.1 lbs on the first day! Thank you for ur diet 😊. I weighed myself... Day 1: 124.5 lbs ( 8/7/18) Day 2: 122.4 lbs (8/8/18) (today) Will update tmr...
Thu Phong Le Thi (1 day ago)
Update today (8/12/18) I stopped the diet 2 days before for a break, then I just ate normally, this morning I weighed myself, surprised I lost 0.2 pound even eat normal, not diet!
Thu Phong Le Thi (3 days ago)
Update : today 8/10/18: 121.1 lbs! But I have to stop for a break Cz my nose is bleeding today! I don’t know why, feel heat inside!
Thu Phong Le Thi (3 days ago)
j-hope outcharted BTS I have dinner 3 hours before bed!
Thu Phong Le Thi (3 days ago)
SUPRAGYA LAL RAVI yes it does work! But I have to stop today, maybe take a break Cz don’t know why my nose is bleeding !
Thu Phong Le Thi (4 days ago)
Update today (8/9/18) Day 3: 121.4 lbs
Shabab Ali (6 days ago)
Super thanks
ambika mitra (7 days ago)
I have lost 35kgs in a month, you're amazing ma'am
shah nadiya (1 day ago)
Hey ambika congrats...u did sme exercise too? Plz share
Areeha Sehar (3 days ago)
u can do exercise or no
Aaa aaa (3 days ago)
ambika mitra Did you lose your fat or just water?
Semi Sk (4 days ago)
You are lucky 🍀
jeanvzl (6 days ago)
Versatile Vicky this diet is amazing I’m doing it now and thank you sooo much, what I want to know is that I’m gonna finish the diet on Friday and I’ll eat low in calories and healthy on Saturday and Sunday and if I start eating whatever I want from Monday and exercising a little bit will I gain weight? I want to enjoy my favorite meals again by maintaining weight. Please reply <3
Remya Anil (7 days ago)
Two days lost 1.2kg vow its working
sonia ali (7 days ago)
Can i add chia seeds in oats poridge?
Ana Santiago (7 days ago)
I only did it for 4 days and lost 8 pounds! I love this diet
Martix (7 days ago)
wtf m8 it is working lololo I lost 12kg in 8 days and cheated 1 time lololo thank you soo much <3
j-hope outcharted BTS (19 hours ago)
Martix hi, did u stop the diet by now? How much kilos were u before and now? I'm wondering if u gained the weight back or not.
Tatiana SB (7 days ago)
Versatile Vicky can i do it for a month ?
Priya Reddy (7 days ago)
hi guys.. this is my first day with this diet. I work in night shifts, I had my breakfast as said in the morning and I'm not really feeling hungry after having eggs now. Do I have to eat everything Everytime that is mentioned here or can I consume only till I'm hunger... pls suggest who ever is online
Krisztina Wincler (7 days ago)
I started this diet today! I'll update in 10 days now I weight 82,7kg. Aug.6.
lady love (14 hours ago)
Now?
Woof Woof (1 day ago)
Keep it up wish u the best! ♡
Nataliya Petkova (2 days ago)
Krisztina Wincler hey, what is your weight now ?
Krisztina Wincler (3 days ago)
But also today I'm 78.. so yohoo..😁😁😁
Krisztina Wincler (4 days ago)
Aug 9 Morning--> 79,4kg
The Mad King (8 days ago)
I've just started this today, wish me luck! I've got a wedding in a few months time and want to feel confident (I'm a bridesmaid). I've made a few changes, for example I'm only eating green apples (slightly less sugar and calories, but mainly because I like them better), if I can't bring myself to eat another egg I will substitute with a low sugar/calorie meal replacement shake. If I get bored with green tea I'll let myself have other low calorie teas and I'm eating a regular (but portion controlled) dinner. We usually have a vegetable packed dinner with little meat and carbs so it should be fine. I'm expecting that the weight will come off slower, but I've got plenty of time. I'm estimating that it will average to around 1000 calories a day. I'll update with results.
kavitha Kumar (8 days ago)
Diet video shows biryani ad 😄
kitty malhotra (8 days ago)
Hi vicky ji, first of all I want to say you thanks from bottom of my heart for share the best diet plan, I follow your diet plan and I loose around 4.5 kg in 4 days now I am continue with my diet it's my 7th day today... but after 4th day until today my wait is same.. I am not losing after 4th day . Please tell me why it is stop to loose wait...I am following the diet very strictly as you shown in the vedio ..plz Vicky ji reply me ..plz help me that what can I do I want to loose more wait..
Silent Dreamer (7 days ago)
kitty malhotra your body went into starvation mode, maybe you should eat a few more calories and exercise.
TheAMohamedsameer (8 days ago)
I started ... Today is my first day... My weight 99.8 almost 100 kg 😀🤐 Make a dua for me ...
Haroun Boujemaa (3 days ago)
Inchalaah ghair, be patient with the diet !
TheAMohamedsameer (8 days ago)
Today 97.1 .....
chinthamani sindhu (9 days ago)
Lost 27 kg within 2 months.....walked 10,000 steps daily.....so that reached soon
chinthamani sindhu (3 days ago)
Nandini M yes...
Nandini M (7 days ago)
chinthamani sindhu with this diet plan??
Volak Phark (9 days ago)
Hot or cold green tea??,
Krisztina Wincler (7 days ago)
Warm tea
saim tariq (8 days ago)
Volak Phark hot
surayya mirza (8 days ago)
Volak Phark warm
Fretziel Dela Gilba (9 days ago)
I just started this diet plan today. Hoping for the best results 🙂 will update you guys soon
Fretziel Dela Gilba (8 days ago)
From 75.5 kg 1stday 73.7
BakingFever (9 days ago)
I can tell this has helped a lot of people but have any of you been able to keep the weight off when you were done?
Lali daa (1 day ago)
BakingFever I have ! I tried this 2 years ago I think, and lost from 77 to 68 kgs. Then I started adding other food , but healthy. And workout regularly. I hit my best weight , 56 kilo (with time). Now I gained 4 kgs , cuz I had so much sweets during the summer . I’m gonna do it again as a kick start
Games & Apps Info (9 days ago)
6.6K chicken disliked this video
Arham Don (10 days ago)
wow great .mera weight 78 se 70 ho gaya thanks a lot mam.
Versatile Vicky (4 days ago)
Welcome :)
A_ 786 (9 days ago)
Wow!! Congrats..How long did you did this diet and do you also exercice
ramsha shahid (9 days ago)
Did u lose ur skin ?
Khadija Zohaib (9 days ago)
Arham Don how u make oats plz let me know I want to start this plan
Ana breanna (10 days ago)
i will try this tomorrow and i will keep updated to motivate myself, my current weight is 83.4kg
Ana breanna (5 days ago)
4th day 9 august 81.9 kg i cheat abit because im so happy with the decline of the weight 😭
Ana breanna (6 days ago)
3rd day 8 august 81.2 kg
Ana breanna (7 days ago)
2nd day 7 august 82.3 kg
Ana breanna (7 days ago)
1st day 6 august 83.0 kg
MissQJM (10 days ago)
In 10 days I lost 7kgs. Not bad!!
lady love (1 day ago)
KenMax any update from you??
KenMax (5 days ago)
Did u see the difference? Like is your face thinner? i'm on my 3rd day today :)
syindaa (6 days ago)
Do u do cheat days ?
farwa naeem (11 days ago)
Well am almost using the same meal plan... With 2 weeks I lose 11kg.. But mentioned the exercise too..a least for 30 minutes.. Without exercise you can shaper out your body.. Isn't?
Fretziel Dela Gilba (6 days ago)
Khadija Zohaib she have video on how to prepare oats
ramsha shahid (7 days ago)
Farwa naeem please tell ne kya inches b lose howe apke please reply
Edward Tomkinson (8 days ago)
Khadija Zohaib Same here
Khadija Zohaib (10 days ago)
farwa naeem dear how u make oats ? Please help me
Vinodh Kumar (11 days ago)
Started that on 31.7.18 Wt:83.4 1.8.18: wt:82.3 2.8.18:wt:81.3 3.8.18:wt:80.9 i wl update soon...It will help u to motivate urself...Thanks a lot vicky ur great...
Sahithya Reddy (11 days ago)
What are the excersices you are doing
Mounika Polavarapu (11 days ago)
Can hypothyroid people follow this diet
ekta bajwa (11 days ago)
hi Vicky mam , thanks so much, I reduced 1.3 kg in just 3 days with ur diet and 40 min walk.
Versatile Vicky (10 days ago)
Welcome
sallyss 1313 (11 days ago)
Hi guys so I just wanted to comment and let you know that I have done this diet and it works but I modified it a little, for example for breakfast I scrambled the eggs instead of boiled and I only did 2 eggs in the morning and two in the afternoon because 6 seemed like a lot and I couldn’t finish them. So for breakfast 2 scrambled eggs and coffee, for lunch two boiled eggs and green tea and apple and a banana, and the oatmeal at night. Should work just as fine. I move a lot on a daily basis too so that helped.
Krishna Mohan yelleti (11 days ago)
Mam..i lost only 5 kgs in 12 days after doing this..is there any reason why i didnt loose much?i followed exactly the same diet
Hassan Khan (4 days ago)
Plz help me can i use this diet plain in summer season
Krishna Mohan yelleti (10 days ago)
Versatile Vicky Morning..green tea first..and 3 eggs in breakfast...at 12pm green tea again..and 2pm 3 eggs with apple somtimes and not..5pm green tea again..and at 9pm i had masala oats and had no green tea..this is what i did fr 12 days
Versatile Vicky (10 days ago)
Please mention your diet with timings here. I'll try and help
Chris Davison (11 days ago)
Sorry for the silly question, I’ve never had Oats. Do you mix it with water or milk?
mara SM (10 days ago)
You can do both it doesn't really matter.
Happy Days (10 days ago)
Chris Davison you can mix it with both
Diana Vatamaniuc (11 days ago)
I did this diet for 3 days and I loosed 1.4kgs ,but I cheated
Snatched Ya Weave (12 days ago)
Darn...i dont even like apples...but imma try my best...(wont updat so dont ask)
sleeping beauty (12 days ago)
Indeed very effective diet,lost 3.5kg in 4 days without any exercise just house chores & drinking 3 litre water everyday ✌🏻
Nomad S (12 days ago)
Incredible diet plan.We(my family) are on 4th day and my mum lost 1.6kg and me 1kg for 3days.Thank you very much 😊👍👍👍
Versatile Vicky (10 days ago)
Welcome dear 😊
Amaza Al (12 days ago)
Vicky mam am already lost 7 kilos but I get vomit by that hard boiled yellow yolk so I hate my life with all fat in my body
Cheyenne R (12 days ago)
I lost 1.5kg in one day! if I hadn't of cheated I probably would have lost more. super excited to tell you guys my results after 10 days
lady love (14 hours ago)
What type of cheat?
Versatile Vicky (4 days ago)
Indeed it is! You are welcome :)
Cheyenne R (6 days ago)
so I have lost now 5kg(around 10lbs) in 6 days guys. I have also cheated slightly everyday and I've still lost weight. I'm going to keep going for 3 more days and see if I can lose a few more kgs. this diet is magical thank you so much Vicky you are amazing
Syakirah Kamal (10 days ago)
im so happy to read all this comment . i want to follow this diet plan.. i'm so excited !!!!! I have try it i lost 1.4kg in 1 day
Pathan Mumtaj (12 days ago)
hai vicky can pcod&thyroid people follow this diet please reply it's urgent ❤😊waiting for your reply
nimmi sharma (13 days ago)
I can't Thank you enough vicky. 😘😘😘Your egg diet has done wonders for me.. I was 80 mgs and have lost 9 kgs in total and everyone in my family can see the difference in me. My boyfriend has stopped giving me side looks whenever he sees my tummy.. 😂 I am so happy and now I am addicted to your videos. I watch them over and over again. Im still over weight as I am 71 kgs now. Vicky can I start your turmeric tea with this egg diet??
nimmi sharma (1 day ago)
Nishat Fawzia if you will start eating junk food again then surely you are going to gain back.. but if you will eat healthy you will not gain back. You will have to maintain a healthy life style..
nimmi sharma (1 day ago)
Hamida Safdari yes it works..
Nishat Fawzia (9 days ago)
Versatile Vicky Mam, will the weight come back when I'll go back to my regular diet, or wil there be any adverse effects?
Hamida Safdari (10 days ago)
nimmi sharma dose it really work?
Versatile Vicky (10 days ago)
You are most welcome Sweety :) No not with egg diet. You can start once you are done with it.
muskan afzal (13 days ago)
Vicky can u please mention how much water intake is recommended while following this diet plan?
Christin Mogese (13 days ago)
I like this
Myrna Miraj (13 days ago)
First day diet and on the 2nd day early morning weigh in I loss 3.1 kg!! That is brilliant! I know most are water weight but at least I am losing kilos. I followed the diet strictly and I did half hour swimming.
Amy Tajik (13 days ago)
Yoo guys i am on the third day idk what to do like tf i want pizza HELP MEEE MOTIVATE ME ):
Rahil khan (13 days ago)
Mam ur just awesome......no other youtuber gives such a easiest plan..i lost my weight but now i am having thyroid problem So can i continue this diet plan plz reply me mam...
Riri23 (12 days ago)
Started this diet yesterday! Will update on progress. Day 1 (starting weight): 164 lbs (74.4 kg) Day 2: 162 lbs (73.5 kg) Day 3: 160.2 lbs (72.7 kg)
my twins (14 days ago)
Mam can I eat water melon some time instead of apple..and some tym can I eat chicken instead of egg...
my twins (13 days ago)
U r diet plan is working..in two days I'm lost 2 kg
my twins (13 days ago)
AJ meri diet ka 2nd day h
majnu launda (14 days ago)
my weight is 85.2 kgs🙄 1st day
majnu launda (13 days ago)
2nd day weight 84.4
Myrna Miraj (14 days ago)
My daughter tried this and she loss 5 kg because she is not really fat. She has been cajoling me to do this so here I am giving this a shot. Today is day one and starting weight is 108.2 kg. So far I don't feel any hunger or fatigued. And in between these meals I sip water throughout the day to stay hydrated. Tonight is my weigh in after a half hour exercise either swimming or going on the elliptical machine/cycling. I have bad joints so I can't run or brisk walk.
Nooo (14 days ago)
I tried the military diet and lost 6 pounds in 3 days
Sri ni (14 days ago)
day 7 was sterday...had 3 boiled eggs n green tea for breakfast...i started feeling weak....had 1 bowl of rice n curry ...evening drank coconut water 300ml....night had 5 /6 pulkas with chicken curry....today on an empty stomach 81kgs..
Nyasha Rugare simbi (15 days ago)
I’ve done this diet 3 times works a charm !
Hamida Safdari (6 days ago)
Nyasha Rugare simbi did u do anything els with it or just this plan?
Alexa Potcovaru (15 days ago)
i’m scared to try this because of the cholesterol in the eggs !!
Fayaz Anim (15 days ago)
Egg has more fat then other fat things
mells boucher (6 days ago)
Healthy fats though that our body's need.
Sri ni (15 days ago)
sterday was my day 6....morning had tea with milk....had 3 eggs n green tea for brunch...evening had normal tea with milk ....night mixed cabbage fry n bhendi fry in oats ...i usually check weight on an empty stomach...today i forgot... got up at 12pm ...so had lunch directly... 3 boiled eggs with 5 chicken pieces in a masala curry and green tea...after this my weight was 81kgs ...vicky.....thanks a lottt.... im sooper dooper happy ....lost 3kgs in 6 days....im a big foodie :( so full on cheating ...
Rhaine _Kfan (15 days ago)
Anyone here who are 16 years old like me who will be doing this diet?
skawnjk (14 days ago)
I am planning to do this too!
Rhaine _Kfan I'm 14 lol
Sunny Zafar (15 days ago)
After delivery my weight gone 60 kg to 80 kg ...i started this diet plan 3 days ago now my weight is 77.6kg more 7 day left i hope i will achive my goal 😇
Sunny Zafar (3 days ago)
saim tariq ...yes can lose weight with this diet
Sunny Zafar (10 days ago)
Today my weight is 75.8
saim tariq (14 days ago)
Sunny Zafar aapi mery b c section se 4 baby ha kia mera weight b kam ho ga es se or please bta do green tea 4 cup eik bar hi bna kr rakh leny ha ya her bar new bnani ha
Abdul Rehman (15 days ago)
Sunny zafar Mera be after delivery 60 se 80 hogya ha
Waqas Khan (15 days ago)
Sunny Zafar really?
Neenu Neenu (15 days ago)
I lost my wight 1kg in 2days.... Am waiting to lost my wight 20kg
Uni _ Kinzy (15 days ago)
I lost 2.3 kg in the first 5 days!! Super happy!!! Thank you for this diet!! However I'm getting REALLY sick of the eggs...can I season them with salt and pepper?
jyoshna koochi (6 days ago)
Uni _ Kinzy ho..Can u explain how exactly u did..pls
Jasmeet Kaur (16 days ago)
Nice
Shamroz Khan (16 days ago)
Thats awsm... realy it is so simple and a Hell effective... thanx alot
Versatile Vicky (16 days ago)
Welcome!
Lena Perovic (16 days ago)
Its 11.56 pm in my country, l am starting this tommorow morning, my goal is to lose 10 kg, l will try to uptade 😊 1. Day: 75.5
j-hope outcharted BTS (4 days ago)
Hi, how ar u doing? Can u tell me how much did u lose?
rohini j (4 days ago)
Lena Perovic update
Nina Jake (7 days ago)
Lena Perovic update please :D
Silent Dreamer (7 days ago)
Lena Perovic keep updating.
Lena Perovic (13 days ago)
Nobody is seeing this but however 😂 Day 3: 72.6
I lost 17kg in 19 days
Hamida Safdari (6 days ago)
only with this diet or anything els with it plz advise
syindaa (13 days ago)
Inchlose also ?
Lena Perovic (15 days ago)
How did you take the green tea, for me it is so disgusting 😫
heyitsale (16 days ago)
gσđly sαмυrαi ッ do you loose fat or is water weight? Aldo, did you exercise? How many water did you drink?
Suneera N (16 days ago)
gσđly sαмυrαi ッ r u do any exercise?
ananna titil (16 days ago)
Today is my First day...i'll give all updates 💕💕💕
ananna titil (15 days ago)
My 2nd day... 1 kg wow
Mrudula Marneni (17 days ago)
I had lost 1.1 kg in first day
jyoshna koochi (12 days ago)
Mrudula Marneni what is the result now... Please tell me
jyoshna koochi (12 days ago)
Mrudula Marneni hi
Maha Amin (17 days ago)
@versatilevicky mam wont we gain back lost weight?
Maha Amin (16 days ago)
Thank you ❤
Versatile Vicky (16 days ago)
No
ARMY_GRACE BTS (17 days ago)
Vicky is it possible to switch up the order of the meals for example eating the oats for breakfast??? thank you💕💕💕 ...will the results be the same??
ARMY_GRACE BTS (15 days ago)
Versatile Vicky Ohhhhh ok thank you💕💕💕💕
ARMY_GRACE BTS trying to be slim for oppa?😂😂
Versatile Vicky (16 days ago)
No :)
ananya bhattacharya (17 days ago)
Hi Vicky, Can I eat soft boiled egg and brown egg
Beatriz Carvalho (17 days ago)
Hi Vicky! Im currently on the diet and I’m wondering if I can switch the meals Like having oats for breakfast and eggs for dinner Thank you!
sai harshini (4 days ago)
can we have fruit salad for dinner instead of oats
Beatriz Carvalho (15 days ago)
ARMY_GRACE BTS we can’t do it 😞 but I’m starting to get used to it and it’s getting easier to follow the diet ☺️ wishing you the best luck 💛 may the weight loss forces be with us 🙌🏼
Versatile Vicky (16 days ago)
No, as it doesn't work that way.
ARMY_GRACE BTS (17 days ago)
Beatriz Carvalho i have the same question😂😂 but I am pretty sure it is ok since you would still be eating 900 calories a day... I am going to try it and see if it is any different in 3 days...so 3 days the EXACT same order and 3 days I will eat the oats for breakfast💕
Hy , may i eat duck eggs instead of chicken egg ? I belong to bengali brahmin family and never tried chicken egg at home .😣
Sadia Maher (17 days ago)
Kitna mushkal hai hr din 6 eggs khana Allah Ji 😢😢😢
Reychell Brooks (14 days ago)
The comments are so positive I’m beginning to wonder if some of them are sarcastic 😂😂, but I’m surely trying this out, thank you Edit: Day 4, noticeable changes but this is sooo difficult
Reychell Brooks (17 days ago)
The comments are crazy, although, what can I use as a substitute for the oats, since I’m allergic
Sri ni (18 days ago)
yesterday was my day 4 ..... had 3 boiled eggs with 1 spoon of jalapeno cheese spread and green tea in the morning....had followed lunch as per vicky's lose weight 10kgs in 10days 1000 cal per day ...1bowl of curd n roasted oats one...along with green tea...evening had 1 apple...dinner had 1small katori of lemon rice ...bedtime had a cup of coffee :( today early morning lost 1/2 kg ....80.5kgs ...thanks a lot vicky ...ur curd n roasted oats is yummmm....i have 1 yr old baby so im cheating like anything ...still losing weight ...so continuing
nivea nivi (18 days ago)
Hi!!! I am on the 2nd week of this diet & I have started feeling dizzy and at times I feel like my head is spinning. I am drinking the flat belly drink along with this diet is that the reason?
Christel Love (16 days ago)
Versatile Vicky Am I allowed to switch up the order of the diet like I would eat the oats for breakfast and eggs for dinner???? Like I still eat everything on the list but I just switch up the order.. wil the results differ??? thank you 💕💕
nivea nivi (17 days ago)
Versatile Vicky Hi Vicky!!!!! I work in night shifts so I take the breakfast as per ur diet around 6:30 in evening IST, and then lunch in another 2-3 hours. After couple of hours I go for the snacks - sprouts and when I reach home around 4 in the morning I have the Oats as per ur diet plan. During entire course of the day I keep sipping the flat belly drink as well.
Versatile Vicky (18 days ago)
Let me know what exactly are you eating & drinking with timings.
nivea nivi (18 days ago)
Vicky also I have not lost any weight in the 1st week 😢😢
Shubhali16 (18 days ago)
Hi ma'am I Hv hypothyroidism can thyroid persons also follow this egg diet plan kindly reply... Thanks & god bless you ...
Satya Boppudi (18 days ago)
Hi Iam your new subscriber.
Bambi P (19 days ago)
4th day. Lost weight!! The new guys who r just browsing - DO IT! MY FACE IS ALREADY SLIMMER N SHOULDERS HAVE SLUMPED(is that really a word) DOWN
Khan Rayan (15 days ago)
Bambi P did u lost face fat?
Let’s do IT (19 days ago)
Thank you so much for this video !! I will start this diet tomorrow ! And update in 10 days !!

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