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Lower Your Blood Pressure

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Lower Your Blood Pressure
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Young Jesus (15 days ago)
Isn’t V8 full of sodium? A better option is to buy fresh vegetables and use a blender to make your own drink.
Noyel karim (1 month ago)
What is Hybetez Remedy? I've noticed numerous amazing things about this high blood pressure treatment.
Savage Beast (2 months ago)
Thanks brother... ill definitely try that because my BP is 150/92
Mrinal Mondol (4 months ago)
What are some ways to treat your high blood pressure issue inherently ? I read many superb opinions on the net about how Hybetez Remedy will help you cleanse your high blood pressure issue naturally . Has anybody tried using this high blood pressure remedy?
Rj Maan (4 months ago)
I read many good opinions on the internet about how Hybetez Remedy will help you cure your high blood pressure issue inherently . Has any one tried using this high blood pressure remedy?
Danny Chapman (4 months ago)
Stop with the nonsense of "V8" "Full of deadly sodium" Get the low sodium version and don't drink the entire thing in one day or one gulp.. - one serving (8 ounces) is like 7% of the daily amount of sodium you need... Relax..
Mehmet Ali Samlı (5 months ago)
Cheers for this, I been tryin to find out about "how do i lower my blood pressure quickly" for a while now, and I think this has helped. You ever tried - Handadison Pressure Amalgamation - (do a google search ) ? Ive heard some super things about it and my co-worker got amazing results with it.
Original Wasta (9 months ago)
Ever try a new profession? Thanks for the v8 tip man, really enjoy your content.
Wallace Richards (1 month ago)
“fetching komso site” (G00GLE it) is among the list of top rated ways of fixing blood pressure. It is written in clear and understandable language and it is easy to follow. I highly recommend this book for anyone wanting to lower her or his blood pressure. My blood returned to the normal 120/80 right after pursuing the advices on the program.
UFOENGINE (10 months ago)
Bro, what cycles and stacks are you using? U r swollen af.
Amy's Atmosphere (10 months ago)
I'm sorry, but I disagree about drinking ANY, even the low sodium V8. Tons of preservatives!!! The cheap alternative to buying Naked or Bolthouse juices. No substitute! Although, the very healthy way is to buy a vitamix and/or blender and do your own juiced veggies and fruit. 👍👍
C. mao (11 months ago)
thanks for the tip(s) and stuff !
John D (11 months ago)
Hibisis tea is good for HP. It lowered my by serval points. Cinnimmon powder and Turmeric curcummin helps also.
D Mac (11 months ago)
I'll try it, thanks
Donna Bennett (1 year ago)
Thank you for good advice. I will pick some up this weekend😊
adam Jones (1 year ago)
James. just one question. what do you mix with so you can actually stand to drink it? I tried it. not a good taste.
Antoine Pace (1 year ago)
Vegetables such as rocket (arugula) and beetroot are also great for blood pressure as they contain nitrites which are nitrate precursors and dilate blood vessels, lowering blood pressure and giving a better pump in the gym
kaka o (1 year ago)
dammn u build n got a smart mouth to sshit lol
Ernest Peña (1 year ago)
this guy is completely insane he's all full of steroids and he drinks that V8 it's full of sodium he's on his way to having a heart attack or a stroke very soon he's going to end up in the hospital that V8 juice is full of sodium do not drink that stuff it has no nutritional value is heat pasteurized in a can or a bottle it's killed it's dead there's nothing nutritious about that juice Plus it's full of salt that will raise your blood pressure through the roof. this is complete nonsense.
Dustin Gomez (1 year ago)
LOL yeah "btw you need to take all of these prescribed drugs that I get payed very well for as well, It won't cure you but it will ease the pain, don't ask questions, be a good sheeple like the rest of em. Have a wonderful day." - Dr
sean lavis (1 year ago)
i take way to much salt in take and im getting funny vibes from my heart. is that salt
Toraj Ghafari (1 year ago)
great points about doctors and lawyers!!!! awesome ,
Pete Wolstencroft (1 year ago)
or dont use gear!
Natalie Humphrey (1 year ago)
you a big boy and I like the way you talk. And I want to know how high your blood pressure was?
danhold1 Holdcroftski (1 year ago)
great info
Jaba APakidze (1 year ago)
James the end of the video made me sad...
feelnrite (1 year ago)
Racheal Johnson (1 year ago)
SamThaBarber (6 months ago)
Racheal Johnson huh but it's his video, u can watch something else
Jim Kay (10 months ago)
Sir TT (1 year ago)
an amish on drugs !
see the truth (1 year ago)
keeping real brother ....keep the work up
8chk9 (1 year ago)
....why is this strange looking man naked here ????!
Tom Thomas (1 year ago)
Good point on the Dr.s practicing
Tom Thomas (1 year ago)
I have the red one now, the low sodium rendition and its 100% juice it says
truthhurtshipsters (1 year ago)
Olive leaf extract proven to lower bp and ' blood pressure factors' by Michaels. Droped my bp to normal within 4 days. Was always around 140/85 resting......I ve tried garlic, lemon and all in between but the above works 100%. Try it and see.
67spankadelik (1 year ago)
V8 is full of sodium which could elevate your blood pressure
Ignacio Garcia (1 year ago)
thanx for the info. im gunna buy some V8 with low sodium
zandiskoul (1 year ago)
I am on the other end of the physical spectrum physically and V8 is my go to drink as well. Very cool to see you post a video about it. I personally like the original flavor most and low sodium least. I had high blood pressure at 150-160LBS at 6'2'' and the V8 combined with a slight salt drop in my diet really made a difference. I can feel the difference in my workouts and my muscles are not sore as long as they used to be (probly 50% or faster recovery time compared to when I had high blood pressure).
adam morin (1 year ago)
love purple power. great for the brain too. are you a mechanic too bro? we should make it so we have an "ASE licence to practice" lol
P8ntballa (1 year ago)
this good info..great vid.. I struggle with high blood pressure. just started working out. I'm on high blood pressure pills and want to get it lowered without the pills. thanks for the info..
john dor (1 year ago)
water, diet, excercise, but most importantly STRESS MANAGEMENT!!!!! Stress will put you in the ground faster than anything
john dor (1 year ago)
licence to practice
Nevin Storie (1 year ago)
all ur vids help me soo much. cause im the same way
KongLuvs (1 year ago)
When you make juice with your juicer, James, just throw a tablespoon or so of the fiber pulp back in your glass. Whatever is palatable to you. I do it especially when I juice fruit juices, helps with blood sugar spikes. ...and NSAIDS, even just ibuprofen and aspirin actually inhibit the body's cartilage repair process. It's why so many people are having joint replacements now, because of chronic NSAID use. Nobody should be taking that shit, especially athletes. That's well documented, too....not just some made-up shit. Some of the prescription stuff even comes with disclaimers in the box about it.
Brucho Sindicate (1 year ago)
Only 22 and got mine between 130-150 and 60-75. Workout and all (no gear), supplements, fish oil. Though my diet contains a fair amount of fat from dairy, vegetable oil for cooking, it's still fucked up that it's that high... :/ Gonna cut sodium, fat intake, start eating beats daily. do more cardio and see what happens. Really not feeling like going on medication at this age, wtf..
Moby Green (1 year ago)
Good advice, James. Just a heads up guys.. ''classic'' V8 juice is LOADED with sodium.. to the point that it's almost alarming.
Igor Izhchenko (15 days ago)
Jason Stroppa Sodium causes Water retention which can aggravate high blood pressure in those that have it and can cause high blood pressure in those that don’t have it.
Jason Stroppa (9 months ago)
Moby Green What's the problem with sodium?
Amy's Atmosphere (10 months ago)
Moby Green that's why I stopped drinking it. 😟 I think they use the salt as a preservative.
Luis Baeta (1 year ago)
Hi James, could you do a video on PH. People don´t realize how important PH is in the body, especially we bodybuilders with all the meat and protein consumption. The acidity meat and protein creates is harmfull, most of us don´t realize how important alcalines are for our bodies, especially alkaline water.. Thanks, keep up the great videos.
Hebrew Nation (1 year ago)
This dude keeps it 100% ;) a man after my own heart. One1ness.
davidgau (1 year ago)
good info and you are 100% right about those doctors & lawyers
k123332 (1 year ago)
I hate how the "fiber" slides passed your throat when you drink V8, gives me cold chills. lol
roger dodger (1 year ago)
low sodium in those V8s..low sodium that's compared to a salt block ? Sodium way to high in all V8s even with low Sodium label
me me (1 year ago)
i drop my blood pressure to 110/70 in about 12 days , drank 1 leter of veg juice a day , 2 bunches of greens and carrot and apple to sweeten
avdive1 (1 year ago)
what did you use for the veg juice daily . ?
Brucho Sindicate (1 year ago)
And how high was it before?
R6-D2 (1 year ago)
+James Tiny Vest L-Arginine
Emmanuel Vasquez (1 year ago)
bra you look like your dying lol
Norman Aguero (1 year ago)
I'm a Dr and I would consider potassium supplements but don't go overboard. Water is important, too.
Bobby Bellingham (1 year ago)
you look funny. your body looks likes a beast, but your head and face like a nerd.......don't mean it in a bad way or trying to insult you....it's just funny.
BL000OOO000D (1 year ago)
mine is always 200+
BL000OOO000D (1 year ago)
I will try it, I went from 175-350lbs in a year because I wanted to be the strongest which was a pretty dumb thing to do, I just wanna be healthy now and don't really care about muscle size anymore lol
Timbell Marotti (1 year ago)
James I used to be a 300-pound man and my blood pressure was really high I took holy basil extract it works real well
do bi (1 year ago)
that means youre a super saiyan
Samson Bandy (1 year ago)
Scum bag lawyers and doctors of death should get paid on performance Like the rest of us Fuck those "professions"
Darren MacWhirter (1 year ago)
What the hell is this guy giving health advice for?
Samson Bandy (1 year ago)
You base a heart attack on what? What is it that you see?
Darren MacWhirter (1 year ago)
+Samson Bandy Well he's not taking his own advice cause he looks like he's on the verge of a massive Heart Attack but it's not his fault..it's an addiction.
Samson Bandy (1 year ago)
Darren that's simple he know a lot More than you ...considering you ask such a empty headed question Is self evident your clueless
Darren MacWhirter (1 year ago)
+Ben Mercer Yeah I hear ya. Peace bro
Ben Mercer (1 year ago)
+Darren MacWhirter I mean fair enough obviously it isn't the perfect picture of health but it for sure is healthier than the average American lifestyle you're entitled to you're opinion tho man
MrByaeger (1 year ago)
Big fan of my Nutribullet, not the same as a juicer. Whatever you put into it is what you drink, theres no pulp left over.. Nuts, yams, greens, seeds, fruits etc. It's not always, if ever, pretty or tasty but you get all the different benefits of the source. My BP runs high but if I focus on Cal/mag and add in an aspirin a day it stays in check. I whip up a big container of stuff every other day and I have great results. However, you got to ease into it for a week or 2 because you will be having some "spicy Italian moments" in the bathroom. Can even add in spices like turmeric and fenugreek which are great for inflamation and testosterone boosting. Go easy on garlic though, stuff will burn your throat if too much.
Lee Smith (1 year ago)
V8 is not totally worthless, but it is a processed food. It has been pasteurized, which denatures it and removes the living essence. Not going extreme and saying throw the V8 out, but certainly do supplement with real, unheated, unprocessed vegetable juice. You can blend or juice. It is so, so much more healthful than V8. And dude, share some of those muscles with us skinny guys. You look awesome, I'm envious. ;)
illuzeweb (1 year ago)
A good source is garlic garlic cayenne pills even better
Rockinit (1 year ago)
I may check into V8 but I wonder how much sugar or artificial sweeteners are in it.
Omar Pena (1 year ago)
I like your choice greener the better juice. l had once found my blood pressure to be high.I had research with hart association, they suggest beet juice cold press. It can lower %10 points just in a day just buy drinking a cup of this cold press juice. not all juice's are the same only whole foods has 100% real juice that can run you up to $7.50-$10.50 each .In each bottle there are two servings .
Omar Pena (1 year ago)
Samuel Brown (1 year ago)
as an electrician I hear that.
Steven Victor Daigle (1 year ago)
Especially when drinking a lot of water a body needs potassium, magnesium and calcium. The cheapest and easiest way is blackstrap molasses 5 tablespoons over the day. It will put you above the ideal sugar load it's like a pop and half. But if your big on starches from non veg, you're over that. Potassium is the biggest body need and most are way under the ideal amount.
buckaroobonsi555 (1 year ago)
You might want to try juicing cellery, ginger, apples, lemmons....If I recall properly 6 sticks of celery a day will lower blood pressure. Juicing makes it easier to take. The celery and the ginger are the power houses the other stuff is for flavor mostly.My Dad juices and finds it lowers blood pressure!
David Benson (1 year ago)
hi I take potasium bicarbonate and it brings my blood presure down
Beach Please (1 year ago)
Take cinnamon tablets like me everyday to lower blood pressure and cholesterol.
Chris G (1 year ago)
MSG is great too
Good into,  I tried just about every BP med they had, ALL of them gave me crippling fatigue and my dick did not work, fuck that it is no way to live at all...
Bouvier (1 year ago)
Garlic is good, water and less salt.
Louis Jones (1 year ago)
Lol same here
If you pay attention when you are on BP meds eventually they stop working and you find yourself on a second drug.. then a third.. etc.. it is not a solution AND what you have to look forward to on all of these meds is eventual, kidney or liver damage or failure.. nope nope nope....
Simon Anderson (1 year ago)
I do have high blood pressure , I hate the taste the of all veg , never eaten them pulses only, I will get this juice thanks , a good tip I know helps is cherry juice the good stuff its expensive and deffo helps.
Paul Nunez (1 year ago)
I can't find it
loverofyahshua (1 year ago)
One day, I was viewing the you tube videos, and I wanted 2 try something. My bp meds, were in order, and my bp was where it should be. I had some product in my cooler, and I wanted to C, if it was going to make the pressure go up. It did,....by 10 points. I had taken the pressure reading, and after I enjoyed the beverage, I was able 2 put on the cuff AGAIN. It was a simple Root beer drink, that contained = ALCOHOL. Please, stay AWAY, from ALCOHOL. THX..
Continued. Which while in Marines and police I never new of this defect, after the catheter into heart I had a stroke due to something breaking off and blocked blood flow in brain and since recovered from that. Well I've been trying to lose weight and lower BP with less meds. I've been drinking a bottle a day but I add L Arginine to my diet and other amigos to the bottle in powder form along with more water intake. I feel stronger and I've lost about 12 pounds but most of all my BP has been for last two 4 days average 101 over 66 I used to be pretty knowledgeable about health and working out I was a beast. Watching ylu videos really helped me. Much of my past I don't remember I wanted to thank you for your tips and info you do a great job and you seem a very humble person. Thanks again Craig Ballurio
Thanks so much for the heads up on this juice. Little back ground on me. In high school and and as police officer i worked out. While in police department City of Vineland NJ we ran 4x a week me and my buddy's heavy work outs and I was a 210 at 5'10. I was there 14 years when a truck hit my patrol car head on I had multiple impacts him F250 then spun around collided again I then went into a pole. My body armor and my dense muscle saved my life. They are words from at least 3 doctors. I have spleen liver, damage, spinal injuries, broken ribs and traumatic brain injury. Well I was unable to work out as I did especially after multiple injuries. Anyway since then I've gained 50 pounds and I have to work due to small pension. It's tax fee but our governor stopped cola. My wife since got hurt now I have to work. I work 12 a day 2 hour drive average 60 hours per week even though easy security job it's hard for me. I had heart attack last year due to stress with a small vein leading to heart
Fred Schwartz (1 year ago)
Good stuff, I'm borderline due to elevated body weight. I'm going to give this a try and see how it pans out at my next check up.
HelmetBlissta (1 year ago)
UnrealTournamentSERB (1 year ago)
fuck yea dude
josephpa05 (1 year ago)
The potassium content and nitrate content of Spinach brought my BP down into a more reasonable range while on cycle, I'm eating 200g a day as a salad, it works.
josephpa05 (1 year ago)
garlic and nitrates
Anthony Llabres (1 year ago)
Good stuff James
El Tigre (1 year ago)
Holy shit, I need to try that healthy green V8. Thanks! I had not even heard of that version.
Andrew MacIeira (1 year ago)
Best YouTube channel I've come across, you have a dedicated fan. Keep up the amazing videos.
Rick James (1 year ago)
Smile a bit more also helps ✌️
TANTRUM GASM (1 year ago)
"Practice??...We talkin bout Practice"?..Lawyers and Doctors might be the only professionals I pay that give me a "Maybe"....
mastercleaner57 (1 year ago)
You're getting the soluble fiber from the vegi's, when you juice them. It's like drain-O for your viens. Insoluble fiber is the whole vegetable, it is like drain-O for your intestines.
Alic Xander (1 year ago)
The heart cannot tell the difference between fat or muscle after a certain threshold. You may be nigh-300 pounds with abs and veins, but that extra bodyweight is going to put additional strain on your heart along with the "supplement" use. Another thing that would help your blood pressure besides fruit juice is to drop down to a more sustainable bodyweight; say 200-210lbs. That would take a load of strain off your heart.
Tha Dood (1 year ago)
I'm gonna try that V8 stuff
bm ak (1 year ago)
So glad to see the subs going up. This channel is the real deal.
Preachin' OldSchool (1 year ago)
Good stuff Brother Iron...God bless
Verisimilitude Dude (1 year ago)
Use a magic bullet I stead of a juicer because then you get all the fiber
Verisimilitude Dude (1 year ago)
Good video. I've noticed that you hold your right shoulder higher than your left.
Anthony Coca (1 year ago)
you suck at returning messages
Dale Goodnight (1 year ago)
My wife would get Migraines and I made her bump her water to at least a gallon and it has really cut down her headaches. But most people I talk to that get these headaches I asked about water and their intake is very little.
Anthony Coca (1 year ago)
are you ever going to answer my emails
Gowen Getter (1 year ago)
I like the rant at the end lol
airbornemedic k (1 year ago)
Try Hawthorne berry be careful on some people it works almost too good and can make you hypotensive. Also beware of supplementing with potassium tablets. To high potassium can cause heart arrhythmias. Heart works on sodium potassium pump if you throw that out of balance. Trouble get your potassium from food. Just my thoughts As always Tiny you are an inspiration to this out trainer and lifter. Always learn something new from you. Thank you Please Keep it up
kyle Hill (1 year ago)
liscence to practice, doctors have the advantage of the immune system, the body wants to fix itself, cars want to violently destroy itself . As a mechanic my self, ive had these same thoughts about them not fixing stuff and still getting paid,plus they have a team of 6 people helping them
Jeff Bollet (1 year ago)
Audi Tech Jim?, Seen you in that Audi Uniform beater T. Like your approach!
billytheweasel (1 year ago)
Great tip, I didn't know V8 stepped up into this niche. Next V8 spirulina? I use Calm to get magnesium to control BP - and water of course. If I get juice, I get the organic non-GMO fruit juice..
bob harvvie (1 year ago)
chad williams, thanks for the reply. its usually good when i check it at home.

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