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Search results “Weight loss and energy”
Clear Your Energy Cords To Lose Weight - Energetic Weight Loss # 2
 
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This free video shows you my number 1 technique to clear your energy cords and begin losing weight immediately. This is a free preview from Energetic Weight Loss Hypnosis Program..... it helps you release the excess weight you've been holding onto by reprogramming your body's energetic blue print. For more info visit my website at http://energeticweightlossnow.com/clearing-your-energy-for-weightloss .... Bright Blessings, WildFlower
Views: 10478 Wild Flower
Yoga For Weight Loss - Healthy Energy Flow - Yoga With Adriene
 
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Yoga For Weight Loss, Healthy Energy Flow guides you to the mat to cultivate the healthy flow of energy you need to explore your body and create a sustainable practice. Trim, tone and build lean muscle mass with attention on alignment, action and sensation. Want to feel your best this Spring and Summer? Commit to this practice and you will want to return to the mat again and again. Keep returning to the mat and you will feel and see results. Let me know how it goes down below! Namaste. More at www.yogawithadriene.com Twitter: @yogawithadriene Instagram: @adrienelouise Facebook: Yoga With Adriene
Views: 1809919 Yoga With Adriene
Absolute Weight Loss - Burn Excess Fat With Phoenix Energy - Subliminal Affirmations
 
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ready for the absolute weight loss? ready to burn all the excess body fat ? your excess fat will literally burn with this subliminal flame on! affirmations includes : 👑super fast metabolism 👑fast muscle growth 👑tighter skin 👑toned fit sculpted body 👑burn all excess body fat with phoenix energy 👑never gain weight no matter what 👑don't gain weight no matter how much you eat 👑full body detox 👑eat healthy food 👑stop bad eating hobbies 👑stop eating junk food 👑stop laziness Facebook group: https://www.facebook.com/groups/156774491680760/ listen at least 3-7 times a day please subscribe for more royal subliminals 👑
Views: 24629 Royal Subliminals
🔥 INSTANT BELLY FAT BURNERS! 3 Detox Water Recipes for Weight Loss, Energy, & Anti-Aging! 🔥
 
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✖️ Belly Fat Burner | Detox Water | Weight Loss | Detox Water for Fast Weight Loss | Detox Water Recipes ✖️ ► SUBSCRIBE ► http://bit.ly/2iMFdPD ____________________ ✖️ TEAMI BLENDS DISCOUNT CODE ✖️: ✨ 20% off Any Purchase: ELENAH20 ► http://www.teamiblends.com/OurProducts.asp ◀ ____________________ ✖️ MORE VIDEOS YOU MAY ENJOY ✖️ 😄 LOSE 24 LBS in 2 MONTHS! - 5 Tips for EXTREME WEIGHT LOSS 👍: https://www.youtube.com/watch?v=UH2gu8mIQhk 💋 How to Get a Victoria's Secret Model's Body! | Victoria's Secret Model Workout 💋: https://www.youtube.com/watch?v=oG8SbTSzTzA 💪 8 Ways to Motivate Yourself to Work Out | Work Out / Weight Loss Motivation ⚡️: https://www.youtube.com/watch?v=VgbpaCQFTxc ____________________ ✖️ RECIPES ✖️ 🍉 Watermelon and Strawberry Mint Tummy Trimmer 1 cup watermelon 3 strawberries, sliced in half 4 sprigs of mint 🍋 Sweet Tea Energy Booster TeaMi Blends Skinny Tea 2 slices of lemon 3 inches of cucumber 2 drops of stevia 🍊 Orange and Blackberry Youth Potion 1/2 an orange, cut into wedges 1 handful of blackberries ____________________ ✖️ SUPPORT ME! ✖️ Patreon (monthly with special rewards): http://patreon.com/ElenaHouse PayPal (one-time donation): http://www.paypal.me/ElenaHouse Merch: https://www.teepublic.com/user/elenahouse ____________________ ✖️ WHERE TO FIND ME ✖️ Instagram: http://instagram.com/ElenaHouse Facebook: http://www.facebook.com/ElenaHouseFanPage YouNow: https://www.younow.com/ElenaHouse Twitter: http://twitter.com/ElenaHouse Google +: http://plus.google.com/+MissElenaHouse Snapchat: ElenaHouse Business Inquiries: ElenaHouseBusiness@gmail.com ____________________ ✖️ DISCOUNT CODES & FAV PRODUCTS ✖️ 20% OFF TEAMI BLENDS (DETOX TEA): ELENAH20 http://www.teamiblends.com/OurProducts.asp 15% off FAV SKINCARE, MAKEUP, & MORE: EXCLUSIVE15 https://tinyurl.com/kos8b9b 12% OFF SUPERFOOD SUPPLEMENTS: MissElenaHouse http://shop.drcolbert.com ____________________ ♡ ♡ ♡
Views: 633782 Artemis
Not Well Known Secrets for Energy & Weight Loss
 
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Not Well Known Secrets for Energy & Weight Loss. The real secret to raising your energy levels and also a great method to easier weight lose is producing more ATP in the body. ATP or adenosine triphosphate is the unit of energy transfer from the mitochondria of the cells. Raising ATP will vastly increase your energy levels and also make it much easier to burn fat. The combination of alpha lipoic acid and N-acetyl L carnitine enables the body to produce ATP and thus boost your energy levels at the cellular level and enable you to more effortlessly burn the body fat. Additionally alpha lipoic acid is touted to be maybe the world's strongest anti-oxidant and free radical scavenger. In other words alpha lipoic acid will help protect the body from aging due to the free radicals. During the production of ATP, the body will use up COQ10 (co-enzyme Q10) so it would be smart to supplement COQ10 also. COQ10 has been nicknamed the "heart vitamin" for good reason. COQ10 is vital to proper heart function and low COQ10 can lead to heart attacks. Additionally, commonly prescribed statins to lower cholesterol have been proven to lower the level of COQ10 (the heart vitamin) in the body by 40% to dangerously low levels. For this reason, in Japan, it is common practice to prescribe COQ10 supplements at the same time that statins are prescribed for cholesterol.
Views: 6619 syyenergy7
The World's Best Breakfast For Energy And Weight Loss
 
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Read the full article here: → http://bit.ly/YT-best-breakfast Get your free 24-min fat burning workout here → http://bit.ly/2oy68Ug Get your free 1-Day meal plan here → http://bit.ly/2oX1wYv The World’s Best Breakfast For Energy And Weight Loss Pour out that orange juice and toss the toast. In this article, you’re about to discover the exact recipe for creating the world’s best breakfast for weight loss and increasing your overall health. We’ll also touch upon 4 fast, affordable, and convenient recipes that you can make for breakfast tomorrow to boost your metabolism and energy. - Step #1 - Start with free-range eggs, a healthy meat, or a high quality plant-based protein powder. Free-range eggs, organic meat, and complete plant protein powders contain every amino acid to build your brain’s precious neurotransmitters. Plus, the morning protein will help stabilise your blood sugar (very key!). - Step #2 - Add in some nuts for healthy fats to further increase stamina & energy. To complete the world’s best breakfast for weight loss, we’ll add in a handful (around 1/4 cup) of healthy nuts. The healthy fats in nuts work synergistically with the quality proteins in our breakfast to increasing stamina and further stabilising blood sugar. These are a must have for breakfast. - Step #3 - Drink Organic Green Tea, Quality Black Coffee, & H2O. Many people make the huge breakfast mistake of consuming way too much sugar in the morning – particularly through milks, fruit juices, and smoothies. The best breakfast for energy and weight loss avoids this sugar trap. If you want to lose weight and have high energy levels, you must avoid these drinks in the morning. In the summary of this article, we give you 4 sample breakfast recipes that you can use to create your best breakfast. To get these and read the entire article, click here: → http://bit.ly/YT-best-breakfast Enjoy! The Men's Health Experts @ The Fit Father Project For more great workout, fat loss, and muscle building tips for busy fathers, visit our blog here: http://fitfatherproject.com
How to Burn Fat WITHOUT Exercise - Cold Exposure and Fat Loss Explained
 
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ECA Stack to Maximize fat burning: http://amzn.to/2uMcxfi Ice Bag Wrap: http://amzn.to/2eGpgwe 8 Hour Cold Packs: http://amzn.to/2uq1dWh Website: https://primedlifestyle.com/ Instagram: Primed Calories in = calories out? This is not the true weight loss equation, and I will explain why many so called fitness experts are wrong. There are more ways to lose weight than trough activity levels and caloric restrictions. Essentially what you’re doing is getting rid of energy in order to lose weight, and energy can neither be created nor destroyed. It can only change forms. Remember when news came out about Michael Phelps and his ridiculous 12,000 calorie diet? That is absolutely outrageous to be able to be in peak condition while forcing 10,000 calories down every single day. But the secret of burning that many calories is not only in his exercise, but in his environment. Exposure to cold temperatures is known to mimic the effects of exercise, protecting against obesity and improving metabolic health. Take climbing mount everest for an example. Obviously the climbing itself will burn calories, however the extreme climate will force body fat to be used as heat and the pounds will fly off. Scott Parazynski, a former astronaut attempted to climb mount everest twice, and lost about 25 pounds each time. In order to prevent excessive weight loss, they had to eat lard and sticks of butter. This is the power of thermodynamics, an alternative way to get rid of energy, and simply shiver fat away. So there are two kinds of fats, white and brown. It’s the brown fat that the body will burn to generate heat, and the colder you become the more brown fat you will burn. When the white fat becomes cold, it can turn into a kind of brown fat, which in turn will be used as heat. In one study, participants were exposed to colder temperature for 10 hours each night for a month. When the month had passed, it showed that the participants had a 42 % increase in brown fat volume while at the same time increasing fat metabolic activity by 10 %. Ray Cronise, a former NASA scientist states that he has used this technique to boost his weight loss on many occasions, one time losing 30 pounds in 6 weeks. It takes a lot of energy heating the body, and it’s not much difference than heating your house. By exposing the body to cold, it has to use the body fat as energy in order to maintain natural body heat. Ray experimented on himself by drinking only ice cold water, sleeping without covers, went for midwinter “shiver walks” to see how effective this method was. He lost almost 6 pounds the first week. Back in 2006, Ray tried losing weight following an exercise and diet plan. It worked great and he lost about 20 pounds in 12 weeks. This was before we was introduced to cold exposure, and the weight he lost during this plan was sadly gained back with interest. However Ray was not done yet, and after reading about the effectiveness of cold exposure and fat loss, he decided to try it again. He used the same diet and exercise plan, but this time he implemented intermittent cold exposure. He lost 29 pounds in only 6 weeks, for an average of 4.8 pounds of weekly fat-loss. The addition of cold exposure alone rapidly increased the fat-loss, and he managed to lose the weight 3 times faster. Ray Cronise and Tim Ferriss have both experimented with thermodynamics in order to lose weight fast, and there some fairly pleasant methods that most can use. First of all, he consumed an ECA Stack 45 minutes before being exposed to the cold. The ECA stack causes your body to target specific fat cells to be burned for energy, all the while raising your overall metabolic rate and suppressing appetite. After that, he simply submerged himself in a cold bath for 20 minutes. However there is a more pleasant way of doing it, and you will get about 60 % of the results even without the ECA. Simply place an ice pack on the back of your neck and the upper traps area for roughly 30 minutes. It’s more beneficial if you do it in the evening when you’re less insulin sensitive. Another method you can use is to simply a big glass of ice cold water on an empty stomach upon waking up. Studies have shown that this will increase resting metabolic rate up to 30 %. Combine all these and you will burn fat without exercise. And lastly, go for a cold shower. Start of with hot water and apply shampoo and soap, and when it’s time to rinse it, turn it cold. Make sure the water hits the upper back/lower neck area for best results. Music: Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400054 Artist: http://incompetech.com/ And: That's How You Know - Nico & Vinz ft. Kid Ink & Bebe Rexha
Views: 73723 Primed
20 minute Morning Yoga Workout | Yoga for Weight Loss & Energy
 
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This 20 minute morning yoga workout is a fun flow that will get you moving, sweating & toning your body. This morning yoga for weight loss routine will also build strength and increase energy with a cool down built in! Enjoy! 🔥 GET THE 5 MIN QUICK ABS: http://bit.ly/5minQUICKABS 😍 SUBSCRIBE for FREE yoga: http://bit.ly/sarahbethyoga 👍🏽 DOWNLOAD this video in the SarahBethYoga APP! http://www.SarahBethYoga.com with over 200+ yoga videos, and content *NOT on YouTube* like 45-60 min Classes, Calendars, Programs & Member-only Videos on ALL your devices including the EXCLUSIVE APP! 💜 Or get class packages & programs individually at: http://www.vimeo.com/sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE YOGA: ✨ FREE 30 Day Yoga Challenge ✨ http://bit.ly/monthofyoga 🙏🏽 Get the HIPS SLOW STRETCH 🙏🏽 http://bit.ly/HIPSslowstretch 💥 Get FLEXIBLE💥 https://vimeo.com/ondemand/flexibilitybundle 🎀 PRENATAL YOGA PROGRAM 🎀 http://bit.ly/PrenatalProgram 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 PLAYLISTS: 🙏🏽 Yoga by Focus: 🙏🏽 ▶︎BEGINNER YOGA: http://bit.ly/sbyBeginners ▶︎MORNING YOGA: http://bit.ly/sbyMorning ▶︎BEDTIME YOGA: http://bit.ly/SBYbedtime ▶︎HIP OPENING: http://bit.ly/SBYhips ▶︎FULL BODY YOGA: http://bit.ly/SBYfullbody ▶︎BACK PAIN: http://bit.ly/SBYbackpain ▶︎SORE WRISTS: http://bit.ly/SBYwrists ▶︎STRESS & ANXIETY: http://bit.ly/SBYstress ▶︎ADVANCED YOGA: http://bit.ly/SBYarmbalance ▶︎PRENATAL YOGA: http://bit.ly/SBYprenatal ▶︎POSTNATAL YOGA: http://bit.ly/SBYpostnatal 🙏🏽 Yoga Styles: 🙏🏽 ▶︎POWER YOGA: http://bit.ly/sbyPower ▶︎VINYASA YOGA: http://bit.ly/sbyVinyasa ▶︎HATHA YOGA: http://bit.ly/sbyHatha ▶︎RESTORATIVE YOGA: http://bit.ly/sbyRestorative 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 YOGA PROPS: 🎁 Yogi Gift Guide: https://youtu.be/s-08QCd9I24 •Bolster: http://amzn.to/2gdiInA •Strap: http://amzn.to/2gCmUdp •Blanket: http://amzn.to/2gdhTuV •Block: http://amzn.to/2gCsmNG •Mat: http://amzn.to/2vycCpR 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 SOCIAL: 💙 Facebook: http://bit.ly/sbyonfb 💜 Instagram: http://bit.ly/sbyonig ❤️ Email updates & discounts: http://bit.ly/sbyNewsletter 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 •My camera: http://amzn.to/2fzBtPU Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
Views: 28255 SarahBethYoga
2 Delicious FullyRaw Weight Loss & Energy Smoothies
 
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2 Delicious FullyRaw Weight Loss Smoothies! Day 16 of the 21 day challenge shares two very yummy recipes that will keep you satisfied and help keep off the weight! Best served as a meal replacement. SIGN UP for the FullyRaw Vegan 21 Challenge Here: http://www.fullyraw.com/21-day-challenge/ DAY 16 RECIPE: The FullyRaw Curry Noodles! http://www.fullyraw.com/challenge_recipe/fullyraw-curry-noodles/ Please remember that in order to get the FREE e-book and 10% off coupon code at the end of the challenge, you MUST 1) subscribe to my YouTube channel, 2) comment on ALL 21 videos and "LIKE" if you like them, and 3) submit your email to the challenge email list at http://www.fullyraw.com FullyRaw 21 Challenge Meal Plan: http://www.fullyraw.com/the-21-day-meal-plan/ SHOPPING LIST 1: http://www.fullyraw.com/21-day-challenge/the-21-challenge-shopping-list-1/ THE FULLYRAW 21-CHALLENGE: begins! 21 meals, 21 videos, 21 days...and giveaways! Links to Previous Videos: FullyRaw Kitchen Essentials: https://www.youtube.com/watch?v=wKgvER5aG0U Where FullyRaw Vegans Get Their Protein: https://www.youtube.com/watch?v=UP5ETdCUEVI FullyRaw Food Combining: https://www.youtube.com/watch?v=bHJveckr-SU Overcome Challenges Eating FullyRaw: https://www.youtube.com/watch?v=EdjY439J_4I The FullyRaw website FAQ Page: http://www.fullyraw.com/be-fullyraw/what-does-it-mean-to-be-fullyraw/ The 21 challenge goes from Monday January 5th until January 25th. I am going to be hosting this FREE challenge for you! The purpose of this video is to get you READY for the challenge and give you access all 21 meals and recipes so that you can get your days planned properly and ingredients ready to go! When you sign up for this challenge, you will receive 21 recipes. That’s a 1 meal a day recipe plan for 21 days, and I am going to be posting 21 NEW videos and recipe videos DAILY for 21 days to help inspire you and coach you along the way! 21 DELICIOUS MEALS, 21 VIDEOS, 21 DAYS...AND TONS OF GIVEAWAYS! This challenge is FREE to you, and it’s happening HERE on my YouTube channel. Everyone who signs up for this challenge and participates daily will receive a FREE ebook from me at the end of the challenge AND coupon code for 10% off items like spiralizers, books, essential oils, utensils, and more on my online store www.rawfullyorganic.com! NOT ONLY THAT, but also by signing up and participating, you are automatically entered in for your chance to be one of 3 winners to recieve a FREE Vitamix blender (http://www.vitamix.com), a YEAR’S worth of water from Evamor water (http://www.evamor.com), or even a kuvings juicer (http://www.kuvings.com)! You’re getting 21 days worth of FREE recipes, 21 FREE informational videos, and time with me everyday! Can I get a YA BABY?! :) #21fullyrawchallenge WANT TO KEEP UP WITH ME DAILY? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina’s Bio: http://fullyraw.com/about ❤ Kristina’s Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw ❤ FullyRaw Kristina Instagram: http://www.instagram.com/fullyrawkristina ❤ FullyRaw Kristina Pinterest: http://www.pinterest.com/fullyrawk
Views: 227220 FullyRawKristina
Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Morning Yoga For Weight Loss - 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate Join Erica Vetra in this Morning weight loss yoga routine for beginners. In this total yoga meltdown, you'll get an amazing weight loss workout that is fat burning and intense. Have fun in this yoga class and sweat it out! Erica Vetra teaches classes in Austin, Texas. Complete List of Erica Videos; https://www.youtube.com/playlist?list=PLvP8YsX0ebXbZHJSMz1iyfmd5LEgKGRYB Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos 20 Minute Yoga Workout for Energy, Beginners Home Morning Routine How to , Pain Relief & Flexibility https://www.youtube.com/watch?v=pseK3CfQXUk&list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5 Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class https://www.youtube.com/watch?v=WfzS2Ov6_1o&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine https://www.youtube.com/watch?v=PUwIloJTJo8&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B Weight Loss & Detox Yoga Meltdown For Beginners - 20 Minute Fat Burning Yoga Workout https://www.youtube.com/watch?v=xsLM2T41xoY&index=11&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B Music by iChill Music Factory http://www.ichillmusic.com Album: Gaia © Copyright 2014 Target Public Media, LLC. All Rights Reserved.
Views: 7228117 PsycheTruth
The Biggest Weight Loss Barrier: FATIGUE!
 
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Check out Acupressure for the Adrenal System: https://www.youtube.com/watch?v=U_VFR0HZs7g Dr. Berg's New & Improved Sleep Aid (regular): https://shop.drberg.com/sleep-aid-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. The biggest weight loss barrier is fatigue. You are not going to lose weight IF you are tired. If you're tired, your metabolism is tired. Sleep quality is effected by the adrenal gland. Both nutrition and acupressure is what is recommended to sleep and get your energy back. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 50217 Dr. Eric Berg DC
How Does Exercise Impact Weight Loss?
 
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Developed and produced by http://www.MechanismsinMedicine.com Animation description: In this animation, we discuss the concept of physical activity and exercise as they relate to obesity. In humans there is a fine balance between energy intake and energy expenditure. Energy intake is in the form of food, and energy expenditure is in the form of the basal metabolic rate and physical activity. The difference between energy intake and energy expenditure is the net energy balance. If intake exceeds expenditure, then a net positive energy balance occurs. Energy expenditure depends on a number of factors. This includes the starting body weight, the basal metabolic rate and physical activity. With regards to physical activity, there are several key variables including the frequency, intensity, duration and type of activity done. Let us now examine energy consumption. One honey glazed donut is shown which has approximately 300 kilocalories. The energy intake from the consumed donut is equal to the energy consumed by moderate walking for 30-60 minutes, at 3.0 miles per hour. If an individual walks for an hour at 3 miles per hour. They will expend approximately 300 kilocalories, the same as what was contained in the consumed donut. If an individual walks daily for one hour at approximately 3 miles per hour. This type of activity would lead to weight loss. This assumes that the individual does not consume any extra calories and has a net negative energy expenditure. If this activity continues for a period of two to four months, body weight is reduced as depicted. The initial weight loss is the result of a negative net energy balance. The negative energy balance is because energy expenditure exceeds energy intake. After the initial weight loss, the individual continues to do the same type of exercise, that is, 1 hour of moderate walking daily. The chart depicts changes in body weight over time. Individuals are surprised and frustrated that his weight is not continuing to decrease despite regular walking. They have reached a plateau. The reason behind the weight loss pleateau is that with decreased body weight, the basal metabolic rate also decreases. When the basal metabolic rate decreases, there is a decrease in total energy expenditure. If the discouraged individual quits his daily walking exercise. The weight is gained again, at a quicker pace. The weight is re-gained as a result of a positive energy balance being created. Energy expenditure is now less since the physical activity has been stopped. By keeping the same intensity and duration of walking without making any changes in the diet (energy intake) the man would enter a weight maintenance phase. This is characterised by gaining a small amount of weight. The weight maintenance is the result of an energy balance being established within the body, where energy intake essentially equals energy expenditure. If there is no change in energy balance, there will not be any further change in weight. What must be done to end the weight loss plateau? Several options exist to maintain a negative net energy balance. These involve either decreasing energy intake or increasing energy expenditure. Options include: restricting calories further or increasing the frequency, or the intensity or the duration of the exercise. In summary then, weight loss plateau's are expected and can only end with continued exercise and a net negative energy balance. Stopping exercise or increasing calories will lead to weight gain. If one continues to exercise to maintain a net negative energy balance weight loss will be promoted.
Views: 588587 Mechanisms in Medicine
Fat Cutter Drink - For Extreme Weight Loss (10 Kgs)
 
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Fat Cutter Drink gives a boost of energy and helps lose more calories by doubling metabolic rate. For more Visit: Website: http://thebeautymadness.com/ Facebook Page: https://www.facebook.com/Thebeautymadness/ Ingredients You Need Aloe Vera Juice Or Fresh Aloe Vera Gel Lemon Ginger Honey Disclaimer This video is only intended for an informational purpose.Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
Views: 1483996 Sneha S
8 High-Protein Plant Foods For Weight Loss & A Boost Of Energy
 
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8 High-Protein Plant Foods For Weight Loss & A Boost Of Energy Most people think that animal foods contain the highest levels of protein, ounce for ounce, but some plant protein sources even outshine meat. Check out this recipe to see how it’s done. Plants are lower in fat and higher in micronutrients such as vitamins, minerals and antioxidants. If your body is getting enough protein, you’ll be able to build lean muscle, burn fat, and lose weight. Here are 8 high-protein plant foods you should add to your diet: 1. Spirulina This “micro-algae” powder is a complete protein source. Just one tablespoon contains 4 grams! Ounce for ounce, it’s the highest protein source of any food–even meat! It’s also a great source of other nutrients, including B vitamins, potassium, copper, iron, and magnesium. Studies have shown that spirulina can help balance blood sugar levels. Spirulina also contains anti-inflammatory properties that can help keep your body healthy and energized. 2. Goji Berry Another source of all the amino acids your body needs, Goji berries contain 12 grams of protein per cup. Ranked the #1 superfood in Chinese medicine, this superfruit is packed with Vitamin C and essential amino acids the body needs to stay healthy and strong. Goji berries also contain free-radical scavenging antioxidants that are believed to help protect the body from cancer. And they taste good! Grab a handful as a quick between-meal snack to keep energy levels up. 3. Bee Pollen Sure, Bee Pollen isn’t a plant, but it comes from the noble essence of the flowers and trees all around us. More than just a complete protein, bee pollen contains over 5,000 enzymes that help support a healthy immune system. Just about every nutrient the human body needs can be found in bee pollen. It’s considered to be the most complete food found in nature! 4. Hemp Seeds Hemp seeds are a high-quality plant protein source. They contain 11 grams of protein per 3 tablespoons. The protein is highly digestible, and the seeds also contain fiber, which helps promote healthy digestion. The omega-3 fatty acids in hemp seeds support brain development and heart health. 5. Broccoli Whether you love it or you hate it, broccoli provides a higher protein content than many other vegetables. One cup of broccoli contains 2.6 grams of protein, along with essential amino acids. Broccoli provides anti-inflammatory benefits for the body, and its antioxidants can help stimulate a liver detox to keep things running smoothly. 6. Asparagus One cup of asparagus contains 2.9 grams of protein. It also contains B vitamins, copper, magnesium and vitamins A and K. Asparagus, known for both anti-inflammatory and anti-cancer properties, also contains compounds that help stimulate the growth of friendly intestinal bacteria, to keep your gut happy and healthy. 7. Brussels Sprouts One cup of Brussels sprouts contains 3 grams of protein and 3.3 grams of fiber. Brussels sprouts are also rich in folate, magnesium, potassium, iron, and calcium. Studies have shown that Brussels sprouts can promote the growth of healthy intestinal bacteria and stimulate the production of short-chain fatty acids in the gut. 8. Cauliflower One cup of cauliflower contains 2 grams of protein and only 25 calories. Cauliflower is high in a compound called sinigrin, believed to have anti-cancer, antioxidant, and anti-inflammatory properties. Cauliflower is also a great source of Vitamin K, Vitamin C, potassium, magnesium, calcium, and iron. https://youtu.be/muejt_wtFzM
Views: 7250 Susana Home Remedies
PRE-WORK-OUT SUPPLEMENTS FOR WEIGHT LOSS | MY EXPERIENCE
 
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Hi everyone, this video talks about the pre-work out supplements I took when beginning my fitness journey. I really believed it jump started me but I no longer take them due to the amount of creatine nitrate, beta alanine and unknown and undisclosed ingriedients. Products Discussed: ON Amino Energy:https://www.amazon.com/gp/product/B00QQA0BL6/ref=oh_aui_detailpage_o08_s00?ie=UTF8&psc=1 Assault Pre Work Out: https://www.amazon.com/gp/product/B00J12QFWA/ref=oh_aui_detailpage_o03_s00?ie=UTF8&psc=1 Red Leaf Pre Work Out:https://www.amazon.com/gp/product/B00B6IM3GE/ref=oh_aui_detailpage_o03_s00?ie=UTF8&psc=1 X2 Blueprint Pre Work Out MY FAVORITE ITEMS: http://astore.amazon.com/micsamasto-20 CHECK OUT MY VLOG Channel: https://www.youtube.com/user/GhanaGoddess05 ** Catch Me In Between Videos ** Connect with me on Facebook:https://www.facebook.com/NaturaleGoddess Follow Me on Twitter: https://twitter.com/GhanaGoddess Follow Me on Instagram: http://instagram.com/ghana_goddess Camera I Use: http://astore.amazon.com/micsamasto-20/detail/B00TCNZFBK Ring Light : http://astore.amazon.com/micsamasto-20/detail/B01DB88KVS
Views: 21905 Ghana Goddess
Lose Weight while you SLEEP ~ Listen Every Night
 
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Lose Weight while you SLEEP ~ Listen Every Night Welcome to Dauchsy’s Manifest series. This meditation will reprogram your mind to help you lose weight, all while you go to sleep. Your subconscious mind is most comfortable and open to suggestion when you are unconscious in a sleeping state. You may be asleep, but your subconscious is busy at work. By speaking with the subconscious mind as you sleep, you will be creating positive habits and routines that will make it effortless to reach your ideal weight. Because reaching a healthy weight and lifestyle is not about always staying motivated and willing yourself to lose weight, it’s about retraining your mind by creating positive eating habits and learning the techniques to control your hunger stimulus. You may be skeptical if you can really lose weight just by listening to this audio, and I can only tell you from my personal experience, but since using these techniques myself, I have gone from 210 lbs to 170 lbs. Losing 40 lbs feeling as if the process was effortless. I am healthy I love myself and my body My body is a temple I am drinking more water throughout Water makes me healthy and helps me lose weight I am losing weight now I am reaching my ideal weight I learn the best ways to stay healthy and fit I understand how to lose weight in a healthy manner I have reached my ideal weight I love looking at myself in the mirror I love myself completely I make healthy choices with the food I eat I am confident that I am losing weight now I am full and satisfied I only eat until I am satisfied, not stuffed I am in control of my emotions I am happy and healthy I lose weight by eating slowly I feel fuller now because I eat slowly I reduce sugar from my diet I remove sweets from my diet I surround myself with healthy foods I make good choices when it comes to eating I lose weight in a healthy steady way I find that I have more energy I have renewed energy that helps me lose weight even easier I no longer eat because I am nervous or depressed I create positive eating habits I find joy in eating healthy Eating is something that gives me energy and nothing else I only place small portions of food on my plate I no longer feel the need to eat everything on my plate I have the power to let go of hunger I allow the feelings of hunger to pass I am in control of my eating habits I am in control of my weight I am so happy that I have achieved my ideal weight ALL MEDITATION CHANNEL: https://www.youtube.com/channel/UCpFjnUgBboGkbnGp2DCp_YA PREVIOUS VIDEOS: ★Beginner's Guided Meditation: https://www.youtube.com/watch?v=_29uTyLaPxM ★Manifest Meditation: https://www.youtube.com/watch?v=bdaFBuM1-8Y ★Sleep Meditation: https://www.youtube.com/watch?v=L7CU2Ka3XX8 ★Lose Weight Meditation: https://www.youtube.com/watch?v=IYVfLvZfjQg ★Stress Relief Meditation: https://www.youtube.com/watch?v=rj3CZNqDK7E WEBSITE: ★How to Meditate: http://bit.ly/2dTnPbg ★Benefits of Meditation: http://bit.ly/2deQpF9 ★What I learned From 13 Years Meditation: http://bit.ly/2eaqfjK SOCIAL MEDIA: ★Facebook: https://www.facebook.com/Dauchsy-Meditations-1485736465064303/ ★Twitter: https://twitter.com/NewAgeEnlighten ★Google+ Page: https://plus.google.com/106859791103348418828/posts Dauchsy23
Views: 1025773 Dauchsy
weight loss protein rich energy balls/ weight loss laddu/flax seed laddu//
 
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Useful for diet crabs.. Tasty & delicious. Flax seeds- 1 cup Jagree-1/2 cup
Views: 6703 joe souji
Energy Bites/Balls - Protein Ladoo For Weight Loss - How To Make Protein Laddu - Healthy Snack Ideas
 
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quick weight loss with protein laddu /homemade healthy energy bites cinnamon for weight loss: https://www.youtube.com/watch?v=yrOpFJnzXDI matcha tea: https://www.youtube.com/watch?v=msQmbYOgiH8&t=12s Health benefits of flaxseeds: https://www.youtube.com/watch?v=6DC4__-mamk Peanuts : https://www.youtube.com/watch?v=m9FzRAEpsyk Chia seeds: https://www.youtube.com/watch?v=Z1vUDvftMhM Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Ingredients: 1/2 cup peanuts 1/2 cup cashew-nuts 1/2 cup almonds 1/4 cup sesame seeds 1/2 tsp cloves 2 tsp cinnamon powder 1 tbsp raw cacao powder 2 cups dates (deseeded) 1/4 cup flaxseeds 1/4 cup chia seeds 1 tsp matcha powder (optional) 1 tsp vanilla essence 1/4 tsp pink Himalayan salt ------ raw cacao powder as needed dedicated coconut as needed Copyright (c): nisahomey.com, this recipe is developed and first published on May 5, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Views: 109815 Skinny Recipes
💪 Protein Bites Recipe for Energy & Weight Loss! ⚡️
 
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How to make protein bites for energy & weight loss! Lose weight & get energy with this protein bites recipe! Each ball has 4.6g of protein and 125 calories. ► SUBSCRIBE ► http://bit.ly/2iMFdPD ____________________ ✖️ INGREDIENTS & WHERE TO GET THEM ✖️ - Oats: http://amzn.to/2s4qsiN - Flaxseed: http://amzn.to/2sDK2Bg - Chia Seeds: http://amzn.to/2u1CKVQ - Pea Protein Powder: http://amzn.to/2s923nu - Wheatgrass Juice Powder: http://amzn.to/2sDLLGB - Vegan Dark Chocolate: http://amzn.to/2s9eG1U - Peanut Butter: http://amzn.to/2sDXoNW - Almond Milk: http://amzn.to/2t84FHe - Stevia Extract: http://amzn.to/2t4cEnR - Coconut Flour: http://amzn.to/2u21fSR ____________________ ✖️ MORE VIDEOS YOU MAY ENJOY ✖️ 💥 #1 THING to AVOID for FAST WEIGHT LOSS RESULTS 👍: https://www.youtube.com/watch?v=Mqa9d7jeAOY 💪 8 Ways to Motivate Yourself to Work Out | Work Out / Weight Loss Motivation ⚡️: https://www.youtube.com/watch?v=VgbpaCQFTxc 😄 LOSE 24 LBS in 2 MONTHS! - 5 Tips for EXTREME WEIGHT LOSS! 👍: https://www.youtube.com/watch?v=UH2gu8mIQhk 💪 10 Minute Butt and Thigh Workout | Exercises to Lift, Tone, & Build Your Booty! 🍑: https://www.youtube.com/watch?v=qChPcTaXZbU ____________________ ✖️ SUPPORT ME! ✖️ Patreon (monthly with special rewards): http://patreon.com/ElenaHouse PayPal (one-time donation): http://www.paypal.me/ElenaHouse Merch: https://www.teepublic.com/user/elenahouse ____________________ ✖️ WHERE TO FIND ME ✖️ Instagram: http://instagram.com/ElenaHouse Facebook: http://www.facebook.com/ElenaHouseFanPage YouNow: https://www.younow.com/ElenaHouse Twitter: http://twitter.com/ElenaHouse Google +: http://plus.google.com/+MissElenaHouse Snapchat: ElenaHouse Business Inquiries: ElenaHouseBusiness@gmail.com ____________________ ✖️ DISCOUNT CODES & FAV PRODUCTS ✖️ 20% OFF TEAMI BLENDS (DETOX TEA): ELENAH20 http://www.teamiblends.com/OurProducts.asp 15% off FAV SKINCARE, MAKEUP, & MORE: EXCLUSIVE15 https://tinyurl.com/kos8b9b 12% OFF SUPERFOOD SUPPLEMENTS: MissElenaHouse http://shop.drcolbert.com ____________________ ♡ ♡ ♡
Views: 4379 Artemis
BUTTER in my COFFEE?! | Energy & Weightloss ☕️   Bulletproof Coffee Recipe ☕️
 
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For the last 3 years I've been putting butter in coffee and I'M HOOKED. (Open for full bulletproof coffee recipe) PROMO CODE: http://thrv.me/sarahbeth-20off3 Get $60 of FREE organic groceries + free shipping with Thrive Market my go-to online store for organic & natural kitchen, home, & beauty products. Watch my "What I Eat In A Day" for more details about Thrive Market: https://youtu.be/eFnFGFgN0Pc ☕️ My Bulletproof Coffee Recipe ☕️ *Ingredients - 1 Serving* -2 Tablespoons Ground Coffee: https://thrivemarket.com/thrive-market-organic-fair-trade-breakfast-blend-ground -1 Tablespoon Grass-Fed Butter (Kerrygold) or Ghee: https://thrivemarket.com/fourth-and-heart-grass-fed-original-ghee -1 Tablespoon Virgin Coconut Oil: https://thrivemarket.com/thrive-market-coconut-oil-54oz (optional badass add-ins) -1 Tablespoon MCT Oil: https://thrivemarket.com/natural-force-mct-oil -1 Tablespoon Collagen: https://thrivemarket.com/great-lakes-gelatin-collagen-hydrolysate ☕️ Step 1: Heat Water -Electric Kettle: http://amzn.to/2xK9IQx ☕️ Step 2: Prepare ingredients ☕️ Step 3: Brew Coffee -French Press: https://thrivemarket.com/eugenys-glass-french-coffee-press-8-cup ☕️ Step 4: Blend -Immersion Blender: http://amzn.to/2ftUgNz ☕️ Step 5: Enjoy (Ahhh) 🔸 Benefits of Grass-Fed Butter: http://www.healthline.com/nutrition/grass-fed-butter-superfood-for-the-heart 🔸 Benefits of Virgin Coconut Oil: http://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-coconut-oil 🔸 Benefits of MCT Oil: https://wellnessmama.com/98671/mct-oil-benefits/ 🔸 Benefits of Collagen: https://www.annmariegianni.com/5-benefits-adding-collagen-peptides-morning-coffee/ 🔸 Bulletproof Coffee: https://blog.bulletproof.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/ 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 🙏🏽 Get the SarahBethYoga APP & Stream or Download over 200+ yoga videos, classes and calendars on all your devices! Sign up at http://www.sarahbethyoga.com 🙏🏽 Or you can purchase class packages individually at: http://www.vimeo.com/sarahbethyoga 💥 FLEXIBILITY Bundle💥 https://vimeo.com/ondemand/flexibilitybundle 🎀 PRENATAL Yoga Program🎀 https://vimeo.com/ondemand/prenatalyoga 👉🏽 Subscribe for free weekly uploads: http://bit.ly/sarahbethyoga 👉🏽 Get my mat: http://amzn.to/2vycCpR 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE YOGA: ✨ FREE 30 Day Yoga Challenge: http://bit.ly/monthofyoga ▶︎POWER YOGA: http://bit.ly/sbyPower ▶︎VINYASA YOGA: http://bit.ly/sbyVinyasa ▶︎HATHA YOGA: http://bit.ly/sbyHatha ▶︎RESTORATIVE YOGA: http://bit.ly/sbyRestorative ▶︎PRENATAL YOGA: http://bit.ly/SBYprenatal ▶︎YOGA FOR BEGINNERS: http://bit.ly/sbyBeginners ▶︎NO MUSIC yoga videos: http://bit.ly/sbynomusic ▶︎Difference between Power, Vinyasa, Hatha & Restorative: http://bit.ly/sbystyles ▶︎Difference between a Yoga Routine & Yoga Practice: http://bit.ly/sbyroutinepractice 🎁 Yogi Gift Guide: https://youtu.be/s-08QCd9I24 🙏🏽 Yoga Props 🙏🏽 •Bolster: http://amzn.to/2gdiInA •Strap: http://amzn.to/2gCmUdp •Blanket: http://amzn.to/2gdhTuV •Block: http://amzn.to/2gCsmNG •Mat: http://amzn.to/2vycCpR 🙏🏽 Download ALL 200+ SarahBethYoga videos, classes & calendars within the EXCLUSIVE SarahBethYoga app! http://www.sarahbethyoga.com 🙏🏽 Download individual videos & class packages! http://bit.ly/sbydownload 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 SOCIAL: 👉🏽 Facebook: http://bit.ly/sbyonfb 👉🏽 Instagram: http://bit.ly/sbyonig 👉🏽 Email updates & discounts: http://bit.ly/sbyNewsletter 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 •My camera: http://amzn.to/2fzBtPU Your donations help me create more videos with better equipment :) Thank you! http://bit.ly/sbydonate Disclaimer: This video is sponsored by Thrive Market. Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
Views: 126026 SarahBethYoga
Yoga for Weight Loss: 10-Minute Practice for All-Day Energy
 
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Reduce fatigue and brighten your mood with this beginner-friendly sequence. SUBSCRIBE to our YouTube channel! http://bit.ly/1AFl66L Connect with Prevention! Facebook: http://on.fb.me/1FAGlMw Twitter: http://bit.ly/1F3up6W Instagram: http://bit.ly/1bfn8EA Pinterest: http://bit.ly/1HZCYhB
Views: 51344 Prevention Magazine
🍉 DRINK THIS to BURN BELLY FAT! - Smoothie Recipes for Weight Loss, Energy, and Hydration 💦
 
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LOSE WEIGHT while DRINKING THIS! Smoothie Recipes for Weight Loss, Energy, and Hydration! BURN BELLY FAT & get a flat belly, energy, and hydrated with this smoothie recipe! Here's some more healthy & beneficial food & drink ideas: 🍋 INSTANT BELLY FAT BURNER – Get a FLAT BELLY in 5 DAYS with this TEA RECIPE! 👍: https://www.youtube.com/watch?v=LTioi7YjLXM 🔥 BURN BELLY FAT FAST! - Belly Fat Burning Weight Loss Detox Water Recipe 🍋: https://www.youtube.com/watch?v=xLDXb92hpfY 🌿 WEIGHT LOSS SUPER GREEN SMOOTHIE RECIPE! 🍃: https://www.youtube.com/watch?v=WQq8ZrrY3yw 🍋 Lose Weight Fast with this Apple Cider Vinegar Weight Loss Detox Drink 🍹: https://www.youtube.com/watch?v=S0TKB5jO5gc 🍓 WEIGHT LOSS SUPER SMOOTHIE RECIPE! 🍷: https://www.youtube.com/watch?v=osURHCVy9oE ✨ Download my songs on iTunes ✨ http://itunes.apple.com/us/artist/elena-house/id497056754 ❤️ Website: http://ElenaHouseOnline.com ❤️ Instagram: http://instagram.com/ElenaHouse ❤️ Facebook: http://www.facebook.com/ElenaHouseFanPage ❤️ YouTube: http://www.youtube.com/MissElenaHouse ❤️ Twitter: http://twitter.com/ElenaHouse ❤️ Google +: http://plus.google.com/+MissElenaHouse ❤️ Snapchat: ElenaHouse ❤️ Cafe Press: http://www.cafepress.com/elenahouseshop
Views: 20653 Artemis
Breathing For Weight Loss And Energy - Jovanka Ciares
 
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**SUBSCRIBE FOR NEW VIDEOS: http://bit.ly/JovaSubscribe Without sufficient oxygen, the brain literally shuts down. Your oxygen intake is much higher when exercising in nature versus exercising inside a gym. You burn more calories exercising outside! If you are stuck at the office sitting in front of the computer for hours? What if you are too busy to fit in an hour or two of aerobic exercise into your day? Deep, active breathing can increase your oxygen intake even when done for just 1 to 2 minutes at a time! Yoga and Tai Chi practitioners have known this for centuries! ***Scroll Down For Full List of Tips**** _________________ *FREE WEIGHT LOSS AND DETOX START-UP GUIDE: http://bit.ly/jcSignUp * SUBSCRIBE FOR NEW VIDEOS: http://bit.ly/JovaSubscribe * CHECK OUT: http://jovankaciares.com * FOLLOW: http://twitter.com/JovankaCiares * LIKE: http://facebook.com/JovankaCiares * SUBSCRIBE: http://bit.ly/wellnessjolt WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS ARE FOR ENTERTAINMENT AND AS OPINIONS ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET, WELLNESS OR EXERCISE PROGRAM. SOME OF THE ADVICE HERE MAY NOT BE SUITABLE. ______________________ Breathing for Relaxation Step 1: Exhale all the air from your lungs and then some until there’s no more air left. You will notice that by exhaling completely you will automatically be able to inhale more air. Step 2: Inhale slowly through the nose for a 4-count. Step 3: Hold your breath for an 8-count. If you are a complete beginner, don’t hold your breath or hold your breath for a shorter period of time and gradually build up to an 8-count. Step 4: Exhale slowly through the mouth for an 8-count. Fully expel all of the air from your lungs. Step 5: Hold your breath for an 8-count. If you are a complete beginner, don’t hold your breath or hold your breath for a shorter period of time and gradually build up to an 8-count. Step 6: Check your posture and repeat Steps 2 – 5. How Long and How Often to Practice - Practice this technique several times a day. Start by taking 10 breaths during each session. After a week or two and once you get used to the breathing exercise, slowly increase each session until you are practicing for 5 to 10 minutes at a time.
Views: 33675 Jovanka Ciares
Reiki for Weight Loss
 
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Reiki for Weight Loss - Energy Healing Session from a Reiki Master Teacher. --------------------------------------------------------------------------- Subscribe This Channel ► https://www.youtube.com/c/DivineWhiteLight?sub_confirmation=1 Share This Video ► https://youtu.be/2561t0Y_ewo For more videos, please visit: ► http://www.youtube.com/c/DivineWhiteLight --------------------------------------------------------------------------- This Reiki is intended to assist you with your "weight loss". It aims to clear old patterns of thoughts that may hinder your achievement and brings energy to balance your metabolic system. Note: Treatment with Energy Healing such as Reiki - does not promise to cure any illness or condition nor replaces professional medical treatment. In order for Reiki to work effectively, please be open to receiving the healing energy. It is extremely beneficial to drink water after a Reiki as part of the healing process. Enjoy it! Relax and let the Reiki flow through you ;D I would love to hear your success stories! May you be blessed with Happiness, Love and Prosperity! Thank You! Lany --------------------------------------------------------------------------- For more information, please visit: In-Reiki.com ► https://goo.gl/IK0izs ◄ Social Media Links: Twitter: ► https://twitter.com/In_Reiki ◄ Pinterest: ► https://de.pinterest.com/InReiki/ ◄ Instagram ► https://www.instagram.com/inreiki/ ◄ Subscribe This Channel ► https://www.youtube.com/c/DivineWhiteLight?sub_confirmation=1 --------------------------------------------------------------------------- Some important words: I did everything possible to ensure that you really enjoy this Free Reiki Video Session and I will do everything in my power, in case you need any help. However, I want to put here clearly that I do not perform miracles and I do not promise to cure anyone. In critical situations, please, use your common sense and help yourself first by seeking qualified professional help. My services may be useful for many but not for everyone, so I wanted to emphasize that there are no promises, guarantees or representations that you will attain cure of any condition nor win or earn any money as a result of using any of my services. The use of any of my informations, products and services should always be based on your own diligence, and you agree that I am not responsible in any way for your success nor failure. I am merely the facilitator who transmits channeled energy to you. Everything here mentioned is „energetically speaking“ and that is the sole basis of my work. I Wish You a Lovely Spiritual Journey If you enjoyed my energy work, show me your appreciation by clicking on the like button and by subscribing to my channel. --------------------------------------------------------------------------- weight loss reiki | distant healing | reiki healing | reiki treatment | reiki | healing chakra | chakra cleansing | chakra | distance healing
Views: 73975 Divine White Light
My Best Super Foods Smoothie for Incredible Energy and Weight Loss!
 
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Hi My Beloveds😘 So today I'm sharing my Best Super Foods Smoothie for Incredible Energy and Weight Loss, just in time for Summer!👙☀️💖 This delicious smoothie is filled with vital nutrients, minerals and vitamins to help make you look, feel and be your best for bikini season! Not only do I show you, step by step, WHAT to put in your smoothie, I tell you WHY it's so important and what it gives you! So rev up those blenders and get busy making your sensational super sized, super foods smoothie and watch how quickly your energy increases and your waist line decreases! Message me and let me know how you did drinking your green smoothie every morning and how you're feeling... I want to know!😀👍🏽🎉 And, if you haven't already, make sure you tell me what city and country you're from and how to say "I love you" in your language! And stay tuned, I'll be announcing the details of my upcoming bikini ready program this month... I think you're gonna love it! Until next week... I love you to INFINITY and back! xo❤️ SMOOTHIE RECIPE: 1 Tbsp Raw Help Seeds 1 Tbsp Raw Flax Seeds 1 Tbsp Raw Sunflower Seeds 1 Tbsp Raw Chia Seeds 1 Tsp Spirulina 1 Tsp Chlorella 1 Tsp Maca Powder 1 Bunch Organic Kale 1.5-2 cups Water 1/4 cup Frozen Blueberries 1-2 Frozen Bananas 1/2 Cup Frozen Fruit of your choice Mix together in Blender and ENJOY!!!😀 ♥CLICK HERE TO GET MY BOOK♥ "Skinny Dipping in the Fountain of Youth" https://www.amazon.com/dp/B0131LUUCM ♥♥SUBSCRIBE TO ME ON YOUTUBE♥♥ https://www.youtube.com/DrElizabethLambaer ♥♥FOLLOW ME♥♥ BLOG - https://www.DrElizabeth.com INSTAGRAM - https://instagram.com/DrElizabethLive/ FACEBOOK - https://www.facebook.com/DrElizabethLambaer SNAPCHAT - DrElizabethLive TWITTER - https://twitter.com/DrElizabethLive ♥♥To get your own Blendtec Hi Speed Blender, go to:♥♥ http://www.avantlink.com/click.php?tt=ml&ti=704377&pw=221061 USE THE Discount Code: DrElizabeth at checkout for FREE SHIPPING! ♥MUSIC♥ "Bliss"- by Ikson "Blue Sky"- by Ikson Soundcloud.com IG @IksonOfficial ♥♥VIDEOGRAPHY/PHOTOGRAPHY CREDITS:♥♥ David Baca Jr. https://www.instagram.com/maitieproductions/ https://www.maitieproductions.com ♥CLICK HERE TO WATCH LAST WEEK'S VIDEO♥ https://www.youtube.com/watch?v=REHnM1hZ5Cw
Views: 11742 Dr Elizabeth Lambaer
Best Way To Exercise For Energy, Weight Loss, Longevity, & Overcome Exercise Intolerance│Alex Viada
 
01:26:48
Sign up for our FREE masterclass on doubling your energy here: www.theenergyblueprint.com/masterclass/ For full transcript, go to www.theenergyblueprint.com/exercise-intolerance/ Regular exercise equals good health. We have all heard it at one point or another. It is a universal guideline for everyone who wants good health and longevity. In fact, it doesn’t matter which type of expert you go to see, be it for weight loss, growing muscle, longevity, or even overcoming fatigue, they will all say the same. In order to be healthy and fit, you need to exercise. Now, some of you might sit and think, ”Ari, how am I going to exercise when I am so fatigued that even going to the toilet depletes my energy resources and causes me to be bedbound for hours? My fatigue clearly causes exercise intolerance.” The answer is simple, you find a way to do something that helps your muscles (and mitochondria) to start growing. This week, I have a talk with Alex Viada. Alex is probably one of the fittest people in the world. He has designed a hybrid training method that trains your body for health, strength, and longevity. The amazing thing about this particular method is that it can be applied to ANYONE REGARDLESS of their individual fitness level. In this episode, we will discuss exercise, why most people are exercising in ways that aren’t optimal for health, and how to train for weight loss, longevity, and energy (and overcome exercise intolerance.) In this podcast, we’ll cover • I am losing weight, why am I feeling tired after exercise? Why diet and exercise can cause fatigue • How most people train in ways that aren’t optimal for health • Why a good physical appearance doesn’t automatically mean you are healthy • The difference between Cardiovascular (cardio), High-Intensity Interval training (HIIT), and strength (resistance) training • How the ketogenic diet affects your health and exercise (when to eat it and when not to) • How modern-day bodybuilders and powerlifters are some of the most unhealthy people on the planet • Why you should incorporate cardio, HIIT, AND resistance training in your weekly exercise routine • How to overcome exercise intolerance without ending up bed bound for days • How to build strength and muscle without feeling pain after • Doing cardio after resistance training can stop the muscle growth (how to plan your workouts so you can do cardio and resistance on the same day without losing the benefits) • The benefits of exercising in a fasted state • How to accommodate your need to ”reward” yourself with food after exercise without overeating
Views: 3180 The Energy Blueprint
How Testosterone Affects Fat Loss: Real Science of Low-T | Thomas DeLauer
 
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How Testosterone Affects Fat Loss: Real Science of Low-T | Thomas DeLauer: I'm sick of the lack of legitimacy behind testosterone, so let's clear some of this up. I work with a lot of men that are battling Low-T by helping them with their lifestyle at http://www.ThomasDeLauer.com As men age, their testosterone levels decline. This is exacerbated by an increase in SHBG (sex-hormone binding globulin), which binds to testosterone and thus reduces the amount of free testosterone in the body. Low testosterone levels have been linked to obesity and many other health problems, including fatigue, memory problems and reduced muscle and bone mass. So what is the impact of testosterone on body fat? Testosterone and energy - low levels of testosterone are linked with low energy levels. Regaining regular testosterone levels can increase energy and lead to weight loss. Studies have found that testosterone supplementation reduces total body fat percentages. Obesity is often correlated with low testosterone levels in men. Just as testosterone therapy is associated with decreased obesity, losing weight is associated with increased testosterone levels. An article published in 2014 in the journal of Current Opinion in Endocrinology, Diabetes and Obesity looked at the existing data regarding testosterone therapy in overweight and obese men with testosterone deficiency (hypogonadism). -Many weight loss supplements have dangerous side effects or are ineffective -Looked at weight loss, BMI, waist circumference and body composition -Evaluated long-term testosterone therapy -About 40% of obese nondiabetic men and 50% of obese diabetic men over 45 have low levels of free testosterone -Many studies have found that testosterone therapy in obese men is correlated with increased lean body mass, weight loss, decreased BMI and reduced waist circumference. -Weight loss is significant and sustained with long-term testosterone therapy Testosterone plays a part in protein, fat and carbohydrate metabolism. -Testosterone is involved with mitochondrial function and thus energy production and utilization -This interference with energy production is likely why those with low testosterone levels experience a lack of energy -Testosterone therapy has been found to increase lipid oxidation and normalize glucose use in the body. It was found to increase energy and motivation. Weight gain is associated with an 88% increase in body fat and a 12% increase in lean body mass (LBM) and weight loss with a 72% decrease in body fat and a 28% decrease in LBM. -With testosterone therapy LBM has been shown to increase. -Increased LBM means increased energy expenditure at rest -Testosterone therapy is also associated with improved cardiometabolic function Testosterone deficiency is linked with a decrease in energy metabolism from fat and an increase in energy metabolism from glucose. -Testosterone therapy has been shown to increase lipid metabolism Safety? Safety is the main concern with testosterone replacement therapy. Possible risks discussed in literature include: -Increased risk of prostate and breast cancer -Liver toxicity and tumors -Sleep apnea exacerbation -Testicular infertility and atrophy It is necessary to talk with your doctor before starting testosterone therapy. Summary: If you are a male struggling to lose weight, testosterone therapy is a promising treatment to help with not only weight loss but body composition, energy levels and overall health. References: 1. Dose-dependent effects of testosterone on regional adipose tissue distribution… http://press.endocrine.org/doi/10.1210/jc.2003-031492?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed 2. Testosterone and weight loss: the evidence https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4154787/ 3. Effects of testosterone treatment on body fat and lean mass in obese men on a hypocaloric diet… https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5054608/ 4. The benefits and risks of testosterone replacement therapy: a review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2701485/
Views: 39118 Thomas DeLauer
Crystals for the Energy of Weight Loss*
 
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Tara and Lourdes talk about crystals that can be energetically supportive when one is seeking to lose weight. For more information on crystals, please go to www.healingcrystals.com. *Disclaimer -- Crystals are not a medical treatment and should not be used as a replacement for medical care. Please consult your healthcare specialist for your particular needs. For anyone who is making a purchase, here is a coupon code which will give you 10% off of your order, YTVideo10. Thank you for watching. Crystal Blessings.
Views: 15284 healingcrystals
Morning Yoga Energy Boost For Weight Loss & Strength – Beginners 20 Minute Workout
 
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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Morning Yoga Energy Boost For Weight Loss & Strength – Beginners 20 Minute Workout In this Yoga video workout, Katrina Repman takes you through a 20 minute yoga routine to start your morning off right feeling good! Katrina Repman teaches Yoga classes in Austin, Texas. http://www.katrinarepman.com Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Feel Good Morning Yoga For Beginners – 30 Minute Flexibility Stretch https://www.youtube.com/watch?v=lH-RtAZpM9s Good Morning Yoga For Energy & Weight Loss – 20 Minute Class Beginners Yoga Workout https://www.youtube.com/watch?v=5zLezAvupkw Morning Yoga Stretches For Low Back Pain Relief – Beginners Level Workout Class https://www.youtube.com/watch?v=WxwTHzc_G8k Good Morning Yoga Stretch For Beginners – 20 Minute Flexibility and Back Pain Relief Stretches https://www.youtube.com/watch?v=F35ernUR3uw Music by iChill Music Factory Song: Summer Album: Ibiza Chill http://www.ichillmusic.com © Copyright 2016 Target Public Media, LLC. All Rights Reserved.
Views: 81286 PsycheTruth
Supercharged Cardio, Weight Loss & Energy Flow
 
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A 25-minute yoga workout to give you the results of an HOUR class! Join me, for a creative, calorie burning and body-toning flow to amp your metabolism and energy while improving your whole-body fitness in just a few minutes! MORE WAYS TO CONNECT WITH ME: Get my Ultimate Yoga App! It Rocks! tinyurl.com/zag4ujm Try My Online 21-Day Yoga Shred: the first Crossfit-Meets-Yoga Poses & you can do it with me at home! http://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=688&aff= Don’t forget to subscribe: http://bit.ly/1xTADkB Find me on Facebook: www.Facebook.com/SadieYoga Instagram: www.Instagram.com/SadieNardiniOfficial Visit my website: http://SadieNardini.com/
Views: 44129 sadienardini
Reiki Healing for Weight Loss
 
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This is a distant Reiki healing to assist with releasing excess weight and boosting your metabolism. :-) Listen to it as many times as you feel drawn. Reiki only helps, never harms. Trust your intuition! It’s always good to drink water after receiving energy healing to help integrate the energy! The music is playing in the background and is separate from the healing. You do not need headphones to listen. Just press play and receive the energy. I do not recommend driving or operating heavy machinery while receiving energy healing because everyone is impacted differently. This is not a substitute for medical care. For more answers to common questions, please watch this video: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=10s Subscribe to my newsletter to receive a free download of my healings by topic: http://www.blendedinsight.com Private session purchases, more information on energy healing, and extended downloads are located on my website: http://www.blendedinsight.com Contact me: susan@blendedinsight.com Visit me: www.blendedinsight.com Connect: https://www.facebook.com/blendedinsight
Views: 109052 Susan Wilbanks White
5 Delicious Raw Food Recipes For Weight Loss And Energy
 
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5 delicious raw food recipe for weight loss and more energy! Get the full recipe description of each recipe here: http://www.rawsomehealthy.com/5-delicious-raw-food-recipes/ Sign up to our FREE RAWvolution challenge here: www.rawsomehealthy.com/7days **** Stay Slim And Vibrant Permanently Eating Delicious Foods! FREE 5-Day Raw Food Menu Plan: http://www.rawsomehealthy.com/rawmenu Our top raw food and health products: * Rocking It With Raw Or High Raw Foods: http://www.rawsomehealthy.com/raw-foods * Personal coaching: http://www.rawsomehealthy.com/coaching * Thrive On Raw Recipes - 40 Delicious And Low-Fat Raw Vegan Meals To Help You Achieve Your Ideal Weight And Glowing Health: http://www.rawsomehealthy.com/rawrecipes/ * Overcoming Nutrient Concerns With Bloodwork And Other Methods: http://www.rawsomehealthy.com/overcoming-nutrient-concerns/ * Healthy Raw Nutrition For Children And Teenagers http://www.rawsomehealthy.com/raw-children/ Wishing you abundant health, Paul and Yulia Tarbath
Views: 11025 Rawsomehealthy
Weight Loss - RIFE Frequencies Treatment - Energy & Quantum Medicine with Bioresonance
 
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BioResonance Therapy uses concepts of energy medicine and quantum physics to help the body’s self regulatory system. It describes the interaction between the bio-field of a living organism and frequency patterns that interact with specific parts of it. It assists the body by boosting the healing signals that pass between the immune system and all cells in the body, while suppressing the signals given off by allergens and other stressors. We've made a collection of videos that contain a combinaison of isolated Rife Frequencies (by Dr. Royal Raymond Rife) + Specifics frequencies to harmonize the Aura, Chakras and Meridians + Specifics Symbols (forms) to boost your vital energy. For more informations : Dr Royal RIFE https://en.wikipedia.org/wiki/Royal_Rife Exemple of treatment by Rife frequencies : https://www.youtube.com/watch?v=nCkupIqbNXo After using these frequencies each time, don't forget to drink a litre of water. For best result, use a good set of stereo headphones and focus your attention on the symbol (the symbol is a frequency too). Treatment on this video 10 mn Specifics Rife Frequencies + 5 mn Aura, Chakra, Meridians harmonizing + 30s of 528hz ------------------------------------------------------------------------------------------------------ Français La Biorésonance utilise des concepts de la médecine énergétique et de la physique quantique pour aider le système d'autorégulation de l'organisme. Il décrit l'interaction entre le domaine bio-organique vivant et les fréquences qui interagissent avec des parties spécifiques de celle-ci. Elle stimule les signaux de guérison qui passent entre le système immunitaire et les cellules dans notre corps, tout en supprimant les signaux émis par les allergènes et d'autres facteurs de stress. Nous avons réalisé une collection de vidéos qui contiennent des combinaisons de fréquences du Docteur Raymond Royal RIFE + des fréquences spécifiques pour harmoniser l'Aura, les Chakras et les Méridiens + des symboles (formes) qui vibrent à des fréquences particulières pour booster votre énergie vitale. Pour plus d'informations : Les recherches du Dr Royal RIFE https://fr.wikipedia.org/wiki/Royal_Rife Exemple de traitement par des fréquences RIFE : https://www.youtube.com/watch?v=nCkupIqbNXo Après avoir visualisé la vidéo entièrement, n'oubliez pas de boire 1 litre d'eau progressivement à chaque fois. Pour un meilleur résultat, utilisez un casque stéréo de bonne qualité et fixez votre attention sur le symbole car c'est aussi une fréquence. Traitement dans cette vidéo 10 mn Fréquences Rife spécifiques + 5 mn Harmonisation de l'Aura, Chakra, Meridiens + 30 secondes de la fréquence 528hz (amour)
Views: 18188 Bioresonance
ALPHA LIPOIC ACID. The Super Anti Aging Antioxidant - Weight Loss & Energy
 
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Have you heard about ALA? I've been using it for years in my practice. Great research: Weight loss, cellular energy, disease prevention, eye health, prevents cognitive decline, protects skin and is a heavy metal chelator. THERE IS A CAUTION YOU MUST KNOW IN TAKING THIS SUPPLEMENT. Please watch. Other Weight Loss that Works Videos: 1. https://www.youtube.com/watch?v=wwj5g2aEcE0 2. https://www.youtube.com/watch?v=_s2OOhDtQVo 3. https://www.youtube.com/watch?v=2WhuDcOn1cQ Thank you for watching! You honor me with your time. I counsel people all over the US through Skype. Call or email me for info about my practice: Email: lindy@lindyfordwellness.com Phone: 910.899.7954 I post beneficial nutrition info & inspiration ALL the time: F A C E B O O K: https://www.facebook.com/lindywellness/ T W I T T E R: https://twitter.com/lindywellness I N S T A G R A M: https://www.instagram.com/lindyford12/?hl=en
Easy Green Smoothie │ Weight Loss, Energy, Concentration, Glowing Skin + Hair, and Mood!
 
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By replacing all my junk food with smoothies, I lost 7 pounds in about 2 weeks! I want to share with you guys my green smoothie recipe that has helped me so much ever since I started drinking it!. I've noticed my skin look better, my hair is shinier, and the biggest thing is my mood. I feel better, more energized, more focused, and a little more cheerful. This juice also is great for detoxing and cleansing the body of all the toxins. Its great for cold and flu too because of all the vitamin C in it. My Green Smoothie Recipe: Kale Strawberries Mangoes Pineapples Oranges Earn Cash Back for Shopping Online!! https://youtu.be/EoewtrDokdE ✉ ATTENTION BRANDS/COMPANIES ✉ If you are a company interested in collaborating with me, feel free to email me @ iloveseethal@gmail.com
Views: 1757 Sheetal
Thunder God Root  Weight loss Energy and Metabolism
 
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For more information on Thunder God Root, visit (need link to MV product page) Subscribe to John Gray's Mars Venus YouTube channel for more helpful health tips and down to earth advice on life, love and relationships. Follow John Gray Facebook: http://www.facebook.com/Mars.Venus.John.Gray Twitter: http://www.twitter.com/marsvenus Website: http://www.MarsVenus.com - the official home of John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus
Views: 11207 JohnGrayMarsVenus
Alan Christianson- Adrenal Fatigue, Weight Loss Resistance & Low Energy
 
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Episode #41: Alan Christianson, ND- Lose Weight, Balance Hormones, and Stress Less with the Adrenal Reset Diet Dr. Christianson is a Naturopathic Medical Doctor who specializes in natural endocrinology with a focus on thyroid disorders. He founded Integrative Health, a physician group dedicated to helping people with thyroid disease and weight loss resistance regain their health. He has been named a Top Doctor in Phoenix magazine, and has appeared on national TV shows, including The Doctors, CNN and Today, and in numerous print media. ➢ Dr. Christianson's New Book, The Adrenal Reset Diet: http://amzn.to/1N56M36 ➢ Dr. Alan Christianson shares advanced tips about how to heal your adrenal glands, loose weight and increase energy`. Access his free cookbook: http://highintensityhealth.com/adrenalreset -----------------------------------------Lets Connect-------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: http://highintensityhealth.com/itunes ➢ Instagram https://www.instagram.com/metabolic_mike
Views: 17097 High Intensity Health
How Water Helps You Lose Weight & Belly Fat! Weight Loss Tips, Clear Skin, Energy, Health
 
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Thanks to Our Sponsor: https://watertestingkits.com/ ♥ Help Support This Channel @ http://www.patreon.com/psychetruth ↓ Follow Me! Social Media Links Below ↓ How Water Helps You Lose Weight & Belly Fat! Weight Loss Tips, Clear Skin, Energy, Health Certified Holistic Health Coach, Corrina Rachel, explains how drinking water can help you achieve your health and weight loss goals!! Many thanks to our sponsor for this video: https://watertestingkits.com/ https://www.amazon.com/Drinking-Water-Test-Kit-Pesticide/dp/B01DMF8SH6 Part 2: Using the Water Testing Kits https://www.youtube.com/watch?v=S8HH9DS2bOs Corrina's Wardrobe Provided by Synergy Organic Clothing: https://synergyclothing.com/collections/dresses/products/rice-stitch-applique-moxie-dress-in-orion-blue?variant=18005866881 Corrina's Websites: http://www.CorrinaRachel.com http://www.YouTube.com/CorrinaLovesJazz https://www.facebook.com/CorrinaLovesTruth https://www.facebook.com/CorrinaRachel Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos 10 EASY Ways to Lose Weight & Get Healthy! Weight Loss Tips, How to Diet, Food, Health Coach https://www.youtube.com/watch?v=kt9d2SIrlss What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach https://www.youtube.com/watch?v=ccn6IHivD5M Weight Loss Myths!! Top 6 Worst Diet Tips & How to Lose Weight for Good! Healthy & Fit! https://www.youtube.com/watch?v=_dPzhE4r-is Full List of Corrina Rachel Nutrition Videos http://www.youtube.com/playlist?list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s Music By iChill Music Factory Song: Indigo Sky Album: Chill Away http://www.ichillmusic.com © Copyright 2016 Target Public Media LLC. All Rights Reserved.
Views: 18082 PsycheTruth
JUICE RECIPE FOR WEIGHT LOSS, ENERGY AND DETOX
 
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Lifetime Of Work Sale: https://www.regenerateyourlife.org/ Everybody’s Favorite Juice Recipe: 7 Carrots 7 Apples 7 Stalks Celery 1 Large Chunk Ginger Get Stoked! Buy Organic! Health Is Wealth!
Views: 6396 Liferegenerator
Starch Solution Update | Weight Loss, Scalp & Energy
 
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This is NOT a sponsored video, a "let me send you a book and review video", or any thing this that *I had to say it* This is MY life and how I choose to eat the Starch Solution Way. This video shares the unbelievable results I wasn't expecting with only 2 weeks of eating this way. Why I chose the Starch Solution "Diet"/ Lifestyle: https://www.youtube.com/watch?v=FDRVNPqcIWY MY Illness explained: https://www.youtube.com/watch?v=VU5EFjOJ79I Some people who inspire me :) Leilani's Journey : https://www.youtube.com/user/LotusLeilaful Vegan Veins: https://www.youtube.com/user/VeganVeins https://www.youtube.com/user/Sweetsugarcrumble https://www.youtube.com/user/Rawkaholics ❤ Shop My Vintage Clothes! https://www.stores.ebay.com/ShopRymingtahn https://www.instagram.com/ShopRymingtahn http://www.facebook.com/ShopRymingtahn ❤ Holla @ me! Instagram http://instagram.com/rymingtahn Twitter https://twitter.com/_Rymingtahn_ Pinterest http://www.pinterest.com/rymingtahn/ Tumblr http://www.tumblr.com/blog/rymingtahn ❤ Don't forget to Subscribe, it's FREE https://www.youtube.com/channel/UCqoqVOk3rAR6_bOF3TQc1_A MUSIC CREDIT: https://soundcloud.com/timelesxul/put-in-work For business inquires, please contact me at Rymingtahn@gmail.com Love and Peace, Beautiful People!
Views: 18123 RyMingTahn
*Tony Robbins Alkalinity Weight Loss and Energy
 
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http://www.TheAlkalineMovement.com Tony Robbins explains how critical pH balance is to your body and overall health
Views: 1383 Adrian Armstrong
BLACK SEED OIL AND LEMON WATER BENEFITS FOR | WEIGHT LOSS  | ENERGY| CLEAR SKIN| DETOX
 
05:46
The truth about drinking lemon water every day for weight loss and energy. Nicky also talks about the health benefits she has seen from using black seed oil and black seed oil and apple cider vinegar Old School Labs product line https://www.oldschoollabs.com/products/ 15% off order use promo code "radarosl" Black seed oil review https://youtu.be/SJ01c30ysRI Bright review https://youtu.be/aYwWUmzmPeI Apple cider vinegar review https://youtu.be/8rbQvWWLfnA Beautycocktailsgairltalk.com https://beautycocktailsgirltalk.com/ Amazing Herbs Black Seed oil 8oz bottle http://amzn.to/2rE2FVg 16 oz bottle http://amzn.to/2sGxQxM In pill form http://amzn.to/2rYjPO1 Herbal by nature Black seed oil 8 oz bottle http://amzn.to/2s6YSRO 1 oz bottle http://amzn.to/2sGbr3w Tech and fitness gear that I use. https://kit.com/TheFitnessRadar Mental Fitness playlist https://tinyurl.com/kbp3owc Mental Fitness Mondays https://tinyurl.com/kmcyxkk Dangers and Benefits of.... https://tinyurl.com/lvruxd5 Smoothie recipes https://tinyurl.com/kmt8wpn The Journey https://tinyurl.com/l22j2yg Nutribullet & Nutri Ninja Reviews https://tinyurl.com/kakazhx Gods of Iron 2015 https://tinyurl.com/lhamk7u Gods of Iron 2014 https://tinyurl.com/lkmlfl7 black seed oil reviews, black seed oil for skin, black seed oil for hair, black seed oil for cancer, black seed oil pills, black seed oil for girth
Views: 32567 ON THE RADAR
Green Juicing Recipes for Weight loss and Energy
 
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Get my book The Healthy Juicer's Bible to make lose weight with juices and stay healthy: http://www.prolificjuicing.com/healthy-juicers-bible/
Views: 24522 Farnoosh Brock
Best Weight Loss & Energy Supplement Available?  Meta-Seven 👍😀😍
 
03:18
Get Meta-Seven from Dr. John Gilmore at http://www.m7amazon.com Blemish removal tools from Amazon: http://amzn.to/2qeoLds Need Better Sleep? http://www.buyRESTMORE.com Product description. Dr. G's Meta-Seven is a dietary Supplement designed to "Activate your Life!" It should be taken with your daily multivitamin as part of an overall nutritional program. Jay says: I have been watching Dr. Gilmore's videos for a year now and finally gave and tried Meta-Seven. Am I glad I did. My husband and I have been taking it now for a month and we haven't had this much energy in years. If you're thinking about it, don't hesitate. Give it a try. Joelean says: This product has totally changed my life! I was always tiered, no energy, from the first day I started taking these vitamins I feel 10years younger! They don't make me jittery but I have a "youthful energy" about me.. I will recommend this product 100 o/o We are not doctors. Go talk to a professional for real medical and dermatology advice! World's Greatest Medical: https://www.youtube.com/channel/UCjXp8iVpQmbHVfVu27fARcQ?sub_confirmation=1 Subscribe: https://www.youtube.com/channel/UCzRv3TVZZwFgdrhvGfieiFg?sub_confirmation=1 World's Greatest Blackheads: https://www.youtube.com/channel/UCz8palJgRvV4WKHVCtJjVuQ?sub_confirmation=1 What causes acne? https://www.youtube.com/watch?v=ZEWtJkpI9tM&list=UUjXp8iVpQmbHVfVu27fARcQ Please don't use bad language in your comments. They will get deleted if that is the case. This channel may contain paid product placement and no statements are evaluated by the FDA. Some videos use "fair use" guidelines to show samples of videos. Fair use allows creators to sue up to 30 seconds of a video, up to 2 minutes for educational purposes. If we used your clip and you don't want it up... just send us a DM and we will delete it. No worries. :) Where possible, we try to link to the original clip. Sponsor a video: allstarboxoffice@gmail.com Put your product for sale! This channel is partnered with ScaleLab.com, and I attribute much of our growth and success to having partnered with ScaleLab. They gave me the tools to make my videos popular. I highly recommend them. Check out ScaleLab.com here: http://scalelab.com/apply?referral=8164 Please do us a favor. Bookmark our Amazon page and use the bookmark next time you buy from Amazon. It won't cost you anything more, but it will help us a lot. :) http://www.amazon.com/?tag=wrestling911c-20
Views: 2636 Mr Blackhead
Good Morning Yoga For Energy & Weight Loss – 20 Minute Class Beginners Yoga Workout
 
25:03
♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Good Morning Yoga For Energy & Weight Loss – 20 Minute Class Beginners Yoga Workout In this Yoga For Beginners 20 Minute Workout video, Katrina Repman shares a morning yoga routine that is designed to boost your metabolism, give you energy and help with weight loss. These basic yoga poses are good for an energizing boost of energy to start your day out on the right side of the yoga mat! Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Katrina Repman teach Yoga classes in Austin, Texas. Visit Katrina Repman's Website at; http://www.katrinarepman.com Good Morning Yoga Stretch For Beginners – 20 Minute Flexibility and Back Pain Relief Stretches https://www.youtube.com/watch?v=F35ernUR3uw Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss - Joy of Yoga https://www.youtube.com/watch?v=RscS2Lq03A4 Morning Yoga For Energy, Strength & Focus - 20 Minute Beginners Yoga Workout https://www.youtube.com/watch?v=qM6XCbgB73M Complete List of Katrina Repman Yoga Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXZhkkDhtQja5q6ETyGQ1bI6 © Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Views: 38338 PsycheTruth
Is The 5:2 Fasting Diet Superior For Weight Loss?
 
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http://facebook.com/bencarpenterpersonaltraining http://instagram.com/bdccarpenter http://twitter.com/bdccarpenter The 5:2 diet is a method of time-restricted feeding like alternate-day fasting and intermittent fasting. A new study on the 5:2 diet has been published examining the impact on weight loss when compared with traditional caloric restriction. Is the 5:2 diet better for weight loss than continuous energy restriction? - Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults - Alternate day fasting for weight loss in normal weight and overweight subjects: a randomized controlled trial - The effects of intermittent or continuous energy restriction on weight loss and metabolic disease risk markers: a randomized trial in young overweight women - Alternate-day versus daily energy restriction diets: which is more effective for weight loss? A systematic review and meta-analysis - Weight-Loss Outcomes: A Systematic Review and Meta-Analysis of Intermittent Energy Restriction Trials Lasting a Minimum of 6 Months - Is two days of intermittent energy restriction per week a feasible weight loss approach in obese males? A randomised pilot study
Views: 2041 Ben Carpenter
Day 11: 3 Dinner recipes for maximum weight loss & energy!
 
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How to go Raw Till 4: https://www.youtube.com/watch?v=FEw8GvTrzEM Save yourself a lot of money and pain by grabbing my ebook here: http://www.30bananasaday.com/FreeleesEbook ★ Instagram: http://www.instagram.com/freeleethebananagirl ★ Durianriders channel: http://www.youtube.com/durianriders ★ Follow me on Facebook: http://www.facebook.com/thebananagirl ★ Join the Banana Girl Movement http://www.BananaGirlDiet.com ★ Rawtill4 community http://www.rawtill4.com ★ Check out my BLOG http://www.TheBananaGirl.com ★ Epic froothie blenders! https://www.facebook.com/froothie ★ One of the best sites in the WORLD http://www.adaptt.org
Views: 549845 F r e e l e e
Eat This For More Energy & Weight Loss
 
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♥ See more of my healthy living advice http://bit.ly/SarahFitYT http://sarahfit.com/need-more-proof-about-protein-a-collection-of-testimonials/ Eat this nutrient to have more energy and lose more weight! To enter contest, leave a comment finishing this sentence "I need protein most when..." Get Facebook Updates! http://Facebook.com/SarahFitFan Suggest a new video on Twitter: http://Twitter.com/SarahDussault
Views: 17824 Sarah Fit
Hypnosis for Weight Loss (Guided Relaxation, Healthy Diet, Sleep & Motivation)
 
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Download this track: https://michael-sealey.dpdcart.com/cart/add?product_id=92492&method_id=96924 My iTunes: https://itunes.apple.com/au/artist/michael-sealey/id921827456 CD Baby tracks: https://store.cdbaby.com/Artist/MichaelSealey Subscribe for more hypnosis: http://www.youtube.com/subscription_center?add_user=MichaelSealey Popular Playlists: 7 Day Self Hypnosis Personal Transformation Challenge: https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2 Sleep Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Lucid Dreaming Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK Hypnosis for Anxiety: https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt ......................... Lose weight easily and naturally as you reprogram healthier diet habits with guided relaxation and positive suggestions designed to speak directly to your deeper, unconscious mind. This session will allow you to rest into a soothing, deeply calming mindset, whereby you can finally accept and wholly embrace all of the positive, protective energies that your own healthy body is craving. Your own internal choices will allow you to become now the healthier, fitter, vibrant and more energised version of your authentic self. Do not listen to this recording whilst driving or operating machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. Peace & Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you. Hypnosis Sleep Story Stop Procrastination MP3: https://michael-sealey.dpdcart.com/cart/add?product_id=91926&method_id=96332 Rain Hypnosis For Attracting Wealth MP3: https://michael-sealey.dpdcart.com/cart/add?product_id=91796&method_id=96179 5 Hypnosis Special Bundle Collection MP3s: https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294 *New* ~ Sleep Hypnosis Ultimate Special Collection 5 x MP3s https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471 _____ Royalty Free Stock Footage and Animations credits: Beachfront B-Roll: Free Stock Footage https://www.youtube.com/user/Beachfrontprod/videos Snowmandigital https://www.youtube.com/user/0nYaFeet/videos [Hypnosis. Hypnotherapy. Hypnotic. Guided Meditation. Guided Relaxation. Guided Imagery. Hypnosis for Weight Loss. Subliminal Weight Loss. Lose Weight. Gastric Band. Easily. Naturally. Diet. Without Dieting. Induction. Trance. Suggestions. Subliminal. Messages. Subconscious. Mind Control. Self Hypnosis. Success. Anxiety. Depression. Sleep. Insomnia. Challenge. 30 Day Challenge. Biggest Loser. Ultimate Weight Loss. NLP. ASMR. Voice. How to Lose Weight. Does Hypnosis Work. Hypnosis Downloads. Hypnosis Video. Hypnosis Audio.]
Views: 3412051 Michael Sealey
A Bioenergetic View of Weight Loss [Generative Energy #9]
 
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Listen to Georgi (aka Haidut) and I discuss weight loss, sugar, and fat in the real organism on Episode #9 of The Generative Energy Podcast! "The true method of knowledge is experiment." —William Blake • Subscribe on YouTube ► http://bit.ly/ytubesub • Subscribe on iTunes ► http://bit.ly/geitunes • Direct Download ► http://bit.ly/1MgBFus • IdeaLabs Supplements ► http://bit.ly/idealabsdc • One-to-One Coaching (Patreon) ► http://bit.ly/drpatreon • Watch The Male Pattern Baldness Myth ► http://bit.ly/baldmyth • Get My Best-Selling Book For Free ► http://bit.ly/hlafbook • Facebook ► http://bit.ly/tdrwfaceb • Instagram ► http://bit.ly/instatdrw • Twitter ► http://bit.ly/twitterdr • Website ► http://bit.ly/maindrod 01:19 - The dumbing down of the nutrition scene 02:23 - The latest drugs for obesity inhibit fat oxidation 03:29 - De novo lipogenesis is not an active pathway in humans 04:09 - Fat gain due to high stress hormones and free fatty acids 05:15 - Sugars and protein stimulate the metabolism 06:21 - The Randle cycle - competition between sugar and fat 07:40 - Inhibiting lipolysis supports the oxidation of sugar 08:11 - Low-carbers not accounting for organismic complexity 08:50 - Do you have to liberate fat to lose it? 11:36 - Cutting carbohydrates decreases the liver’s glycogen 12:40 - “A ketogenic diet is an abomination.” 13:31 - Examples from the animal world 14:50 - Hibernation, Randle cycle, and insulin resistance 15:30 - Bears prefer sugar-rich foods upon waking from hibernation 16:18 - The good news - appears to be easily reversible 16:50 - The low-carb emphasis on phosphate - risky? 17:38 - The benefits of sugar (specifically fructose) 18:40 - Fructose depletes phosphate, lowers PTH, PTH can cause diabetes 19:07 - Starches can increase endotoxin and serotonin 19:59 - Calcium, phosphate, PTH, and cancer 21:04 - Sugar oxidation and fat oxidation are different animals 22:44 - Fructose increases palmitic acid and helps the liver create cholesterol for the synthesis of protective steroids 23:18 - Fructose protects animals from endotoxin 24:04 - How could people be so wrong about fructose? 26:15 - Prolactin — a good marker for stress? 29:34 - Blood tests - prolactin, cholesterol, TSH, etc. 31:11 - Georgi, where can we find more of your work on the internet this week? *There was a lot of window noise, which made this episode difficult to edit, my apologies. Also, Georgi should have a new mic for the next episode.
Views: 15377 Danny Roddy