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Best Supplements for  Fast Weight Loss + BPI Haul
 
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In this video I'm gonna share with you some supplements, vitamins, and diet pills that work best for fast weight loss. My stack changes throughout the year but I am almost always leaning towards weight loss, fat burning, and toning as a goal. These products will not only help with giving you energy, but also muscle growth, fat burning, and of course accelerated weight loss or fast weight loss. Supplements obviously do not take the place of a healthy diet and regular exercise, but moreso enhance the efforts you are already taking. In the video I'll not only tell you about what supplements and vitamins I'm taking, but also how they contribute to weight loss and reaching your fitness goals. Enjoy!:) ❤︎ BPi:https://bpisports.com/products If you like this video please show your support by SUBSCRIBING http://tinyurl.com/h9wbb58 Also make sure to LIKE, FAVORITE, and Share!:) ❤︎ Ways to Reach Me: Write to Me: Ciara Foster PO Box 14562 Baton Rouge, LA 70898 Follow Me! ♥ Social Media Instagram @Ciarahoneydip @BodyBeautyBrilliant Twitter @Ciarahoneydip Snapchat @Ciarahoneydip Facebook Facebook.com/BodyBeautyBrilliant Don't Forget to SUBSCRIBE!:) My Beauty YouTube Channel http://www.youtube.com/Ciarahoneydip My Health & Fitness Channel (This Channel) http://www.youtube.com/BodyBeautyBril... ♥ BUSINESS INQUIRIES: ciaraeburton@gmail.com *Comment below with any videos you would like to see!:) ----------------------------------------­­­­------------------------------------- Just a regular girl trying to look and be her best with a healthy lifestyle and smokin body. Rather than a nutritionist or trainer, I'm someone who has done it on her own through experimenting with different foods, workouts, and supplements to lose over 50 lbs. On this channel you will see how I lose weight, maintain weight, and improve my wellness through a healthy lifestyle and a curiosity for the newest trends and latest discoveries in health and fitness. I don't consider myself a fitness guru, rather someone who has learned what her body wants and needs through hard work and research. Join me on my journey and click SUBSCRIBE for new weight loss, health & fitness, & inspirational videos every week including workouts, diet videos, what i eat in a day, tips for success in weight loss, and overall wellness advice and tips. I LOVE You and GOD loves you! Thank you for ALLLL the support! xoxoxoxoxo Ciara
Views: 122000 CiarahoneyFIT
What are the best vitamins for weight loss?
 
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In my video tonight I talked about a couple vitamins, and why they are vital to your success! Check it out to find out why Vitamin C, D and B are so important! You may be experiencing symptoms you might not think about that could be indicating you are deficient in a certain vitamin. Things like fatigue for example could mean something different! www.drbethwestie.com
Views: 3214 Dr. Beth Westie
5 Best Supplements and Vitamins | Weight loss, Anxiety + Overall Health
 
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// Appetite Suppressant, Anxiety + Stress Support linked below! \\ WHERE ELSE CAN YOU FIND ME!? MAE MOVEMENT BRACELETS! http://bit.ly/ZnmxLo HalesHealth Instagram http://bit.ly/1p5Jg4M Personal Instagram http://bit.ly/1vXhlc9 Twitter http://bit.ly/1p5Jjxq Mae Movement Twitter http://bit.ly/1s9m7Sg Facebook http://on.fb.me/1to1cyE Mae Movement Facebook http://on.fb.me/1tViCNt Pinterest http://bit.ly/1rqgBH5 Skinny Bird by: Hum Nutrition http://bit.ly/1HgmEdM HCF http://bit.ly/1JAxGtJ DISSCLIAMER HCF’s pure hypoallergenic amino acids and associated neuro-nutrients do not “trick” your brain into “artificially feeling something like a herb or medication does. Thus, your results won’t be an unnatural “buzz” or “high,” but instead, the results you’re looking for should be natural–the way a person is supposed to feel [like getting the right amino acids through your food].
Views: 39028 haleshealth
All-Natural Weight-Loss Aids
 
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If you're eating all the right foods but still not losing weight as quickly as you'd like, Dr. Oz has the missing piece of the puzzle. Add these all-natural aids to every meal to help safely lose weight faster.
Views: 1212739 DoctorOz
Supplements for WEIGHT LOSS (Good, Bad, & WORTHLESS)
 
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Brian's Channel: https://www.youtube.com/user/HumerusFitness Make sure you leave a LIKE! (It helps a TON) NEW 2nd Channel! https://www.youtube.com/JohnGlaude NEW "Strike Out" HATS AND SHIRTS! http://www.O2Barmy.com NEW Snap Chat!: Obesetobeastfit ANI Shoes: http://anibrand.com/ (use code O2B10 for 10% Off!) MyOatmeal http://www.myoatmeal.com "Beast15" GFuel https://www.gfuel.com/obesetobeast "Glaude10" PO BOX! John David Glaude PO box 21533 El Cajon, Ca, 92021 Myprotein (US & CA) 15% discount code OTBUS http://goo.gl/kawzM2 Support with a purchase! http://www.O2Barmy.com Follow me on Twitter! @obese_to_beast (https://twitter.com/obese_to_beast) Follow me on Instagram! @obese_to_beast (http://www.instagram.com/obese_to_beast) Email: BUSINESS INQUIRES ONLY! obesetobeastfitness@gmail.com
Views: 303636 ObesetoBeast
Vitamins and Nutrients for Weight Loss
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz The best vitamins for weight loss are in vegetables. Dr. Berg discusses why counting calories is not the answer to weight loss but the increase of the right vitamins for weight loss and energy is. You can improve critical fat-melting nutrients so you can finally drop those stubborn pounds and keep them off for good. In this way, you can still consume reasonable portions and put in a reasonable amount of exercise. Exercise is still important. But fat-melting foods work in your favor so you can eat and move in a way that is reasonable, effective, and realistic for life. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 8624 Dr. Eric Berg DC
Multivitamin For Women? Learn How Weight Loss Supplements Work
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Here are Amazon Best Sellers Multivitamin Supplements: Vitafusion Women's Gummy Vitamins: http://amzn.to/2gQvjtM Vitafusion Men's Gummy Vitamins: http://amzn.to/2gqPHoB Exercising regularly and eating good foods will certainly help you lose weight. However, adding vitamins and supplements to your routine will be an advantage as it will help restore the nutrients your body is lacking if you’re on a restricted diet. More still, some of the ingredients of the multivitamin can help keep you full and subsequently aid in weight loss. In this short video, we will be looking at why Multivitamins are important for weight loss. People that take multivitamin supplements can possibly meet their daily requirements of various vitamins and minerals needed by the body. This is why they have improved metabolism and effective functioning of various body functions, which in turn aids with weight loss. They also have decreased appetite and lower body fat percentage, as opposed to those who don’t take the supplements. How multivitamins for weight loss works Multivitamins work in various ways when it comes to reducing weight. Vitamins such as BI, B2, B3, and B6 are integral part of multivitamins and as such are very necessary for digestion. Therefore, if you’re taking multivitamin supplements, you’ll have an improved digestion, which will make you have better control of your weight. When your body lacks some nutrients such as zinc and B6, there will be a reduction in the level of serotonin produced from the brain, which will subsequently lead to increase in appetite. Therefore, when you take multivitamin supplements, it will help reduce your appetite, as well as control your weight. Some nutrients also keep the body’s metabolism in check and control blood sugar level, thereby assisting with weight management. How many multivitamins should one have? The dosage for most supplements is one capsule per day. It’s recommended to have these supplements 6 times per week because most of them contain a higher amount than the prescribed daily allowance of nutrients. If you’re taking multivitamin, multi-mineral supplement, then take it one hour before or after food. They shouldn’t be taken with meals unlike when you’re having only multivitamin supplement. Is multivitamin supplement for everybody? Individuals with multiple allergies particularly lactose and gluten allergy should desist from taking multivitamin supplements because oftentimes lactose and gluten are used as binders in these supplements. If you’re prone to kidney stones, then you should avoid taking multi-mineral supplements unless with a doctor’s prescription. Also, pregnant women and smokers should avoid taking vitamin A supplements as excess amount of it increases the risk of birth defects for pregnant women and lung cancer in smokers. You’ll need to decrease your caloric intake by changing your diet, as consuming only multivitamin on a daily basis cannot make you lose weight. Go for healthy fats, complex carbohydrates and lean protein in addition to 30-40 minutes exercise on most days of the week. This will help your body burn fat, as well as produce lean muscle. What will improve your overall health and weight in the longrun is the combination of frequent exercise, calorie restriction and daily consumption of multivitamins. Music: Happy Ukulele Piano Ad - guitarsstate licensed from audiojungle https://goo.gl/K3skc7
Views: 9807 TheSeriousfitness
Best 6 Vitamins For Weight Loss
 
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Read More Remedies : http://www.natural-homeremedies.com/best-vitamins-for-weight-loss/
4 Supplements That ACTUALLY Work | STOP WASTING MONEY
 
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TAKE MY BODY TYPE QUIZ TO TRANSFORM YOUR BODY ► http://trans.fo/tool-yt WHATS UP WHATS UP!! Today we're talking workout supplements. Do you really need them? And if so, which supplements should you take? Supplements can give you that extra edge to burn fat and gain lean muscle faster. No matter how hard you work out or how smart you are about your diet, there may be an area that could use improvement. Add these 4 supplements to your diet and you'll supercharge your lean muscle gains, accelerate fat loss and improve your overall health. -------------------------- FOLLOW ME: Instagram https://www.instagram.com/ampollo Snapchat https://www.snapchat.com/add/ampollo Facebook https://www.facebook.com/abbypollockfit/ -------------------------- SUPPLEMENTS I USE: (use code AMPOLLO for 20% off) MAN Sports Clean Protein (Peanut Butter Bits) https://mansports.com/product/cleanprotein/ MAN Sports ISO Amino Coffee Creamer (Pumpkin Spice) https://mansports.com/product/iso-amino-coffee-creamer-bliss-30-servings-2/ MAN Sports Glutamine https://mansports.com/product/glutamine-100-servings/ MAN Sports Game Day (Sour Batch) https://mansports.com/product/game-day/ MAN Sports Creatine https://mansports.com/product/creatine-100-servings/
Views: 704685 Abby Pollock
From 96 to 147 pounds Best weight gain video for Skinny girls (Apetamin)
 
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Hey guys, This video quickly talks about all the different products I tried while on my weight gain journey and what product actually works for everyone out there. I hope this video is very helpful to my skinny girls, and good luck on your weight gain journey. Let's do this together! Please let me know on the comment section if you have any questions.
Views: 619294 Nene and Leem
If You Eat 2 Eggs at Breakfast For a Month, This is What Happens to Your Body
 
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Please Subscribe! ▶ https://goo.gl/ksfh7M Eggs, whether boiled, poached, or scrambled, they are a great way to start your day. These little orbs are a great source of protein and amino-acids. Proteins are the building blocks of life. Every cell in the human-body contains protein. The basic structure of protein is a chain of amino-acids. You need protein in your diet to help your body repair cells and make new ones. Eggs are one of the few foods with complete proteins, that is, they contain proper proportions of all nine essential amino acids required by the body. They are also packed with numerous vitamins and minerals including Vitamin-A, vitamin-B12, Vitamin-D, Vitamin-E, folate, selenium, choline, and others. Eggs are one of the highest protein breakfast options One of the key steps you can take to help manage their appetite throughout the morning is to ensure that their breakfast choice has enough protein. 2-eggs served with 2 slices of wholegrain toast contain at least 20g of protein, much of which is of ‘high biological value’ protein, which means it is easily used in the body. This means that choosing eggs for breakfast will give you at least 25% more protein than other popular breakfast choices. Here are few of the many Amazing Health Benefits your body receives If You Eat 2 Eggs at Breakfast For a Month 1.Eggs Raises the Good Cholesterol Eating eggs leads to elevated levels of HDL (High-density lipoprotein), which is also known as the “good” cholesterol. People who have higher HDL levels have a lower risk of heart disease, stroke and other health issues. According to one study, eating two eggs a day for six weeks increased the good-cholesterol level by 10-percent. 2.Can Help You lose That Extra weight Forget counting calories and cutting out carbs. The key to losing weight could be as simple as having 2-eggs for breakfast. Scientists have shown that those who start their day with poached, boiled or scrambled eggs can lose up to two-thirds more weight than others. The secret of the egg's success lies in its ability to make us feel full for longer than many other foods there-by consuming less calories. 3.Eggs help with brain development and memory. Choline, an essential nutrient found in eggs, stimulates brain development and function. It has also been linked with increasing memory-power and alertness 4.2 Eggs at breakfast can protect your eyesight. Two antioxidants, leutin and zeaxanthin, are present in eggs and have been linked to protecting eyes from damage related to Ultra-Violet exposure. They have also been associated with reducing the likelihood of developing cataracts in your old age 5.Strong Bones Hard-boiled eggs provide Vitamin-D to keep your bones and teeth strong. Vitamin-D promotes the absorption of calcium and regulates calcium levels in your blood. This process ensures that your skeleton gets the calcium it needs for strength and structure. You need 600 international units of Vitamin-D each day, reports the Office of Dietary Supplements. You get about 45 international units of Vitamin-D from one large hard-boiled egg. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
Views: 5304009 Natural Ways
Supplements for Weight Loss - 8 Weight Loss Supplements That Actually Work 2017
 
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To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Today we are going to talk about 8 weight loss supplements that actually work. Also, when talking about supplements for weight loss, there's a lot of contradictory and scammy information out there! But before that, here are 3 scams to watch out for: Watch out for Celebrity Endorsement. A common ploy I see is companies paying celebrities money to endorse supplements they don’t use or need. Watch Out for Anything Hyped Out of Its Mind. There are some wild claims about supplements these days. As a general rule of thumb, if it’s too good to be true, it probably is. Finally, Watch Out Proprietary Blends. This a common way for supplement producers mask the amounts of quality ingredients in a supplement and use a lot of filler ingredients instead. Ok, here are the 8 Weight Loss Supplements That Actually Work 1. Water Before you start looking for expensive supplements and pills, make sure to get the basics right. Getting in 100oz of water a day will have a bigger weight loss impact than most realize. Water not only boosts one’s metabolism, but it also will keep you full making it easier to fight off those pesky sugar cravings. 2. Caffeine Caffeine is a well known metabolism booster and is a common ingredient in commercial weight loss supplements. It’s most powerful effects come from the fact that it boosts the metabolism and can increase fat burning by up to 29%. You can get more caffeine in by drinking coffee or taking a caffeine pill. 3. Fish Oil While taking more “omega 3 fatty acids” doesn’t scream "weight loss", the enzymes they product can help initiate the fat burning process. More importantly, omega-3s are one of the most well researched and documented supplements of all time. They have been proven to help with blood flow, lowering triglyceride levels, reducing the effects of depression, and have many other benefits. Improving your overall health by supplementing with fish oil will help you body function more efficiently, which will help you lose weight! 4. Vitamin D Known as the sunshine hormone, an estimated 85% of people in the US are deficient in vitamin D. This is probably due to the increase in technology and less outdoor activates people are participating in these days. And similar to fish oil, it’s one of the best supplements you can take. It lowers the risk of certain cancers Improves cognitive function in the elderly Lowers the amount of fat mass on the body Lowers blood pressure Improves balance Studies suggests that if you increase your levels of Vitamin D when starting a low-calorie diet, you’ll lose more weight, including in that stubborn belly region. 5. Protein Powder Protein helps improve the metabolism, combat cravings, and reduce the loss of muscle when dieting. Keep protein powder on the go when you need a healthy meal, but there are no good options available. 6. Matcha Green Tea Powder Green tea is a popular dietary supplement for weight loss because of the antioxidant EGCG, which can boost your metabolism during exercise. It comes in a powder form as opposed to loose or bagged tea leaves. Drink 2-4 cups daily for best effects. 7. Apple Cider Vinegar ACV is a powerful health and weight loss supplement proven to help: Curb appetite Improve skin health Increases insulin sensitivity Get better nutrient absorption for your food And more Mix with 8oz of water for best effects! And now for the weight loss supplement people mis... 8. Probiotics Probiotics are live microorganisms found in the gut that help process the food we eat. In fact, during a 3-month study, women taking the probiotics lost 50% more weight compared to the group taking a dummy pill (placebo). They also continued to lose weight during the weight maintenance phase of the study. The point is, your gut health matters and taking care of it with a healthy probiotic can really work wonders. Those are the supplements for weight loss and the 8 best weight loss supplements that actually work! Studies used: http://ajpendo.physiology.org/content/268/6/E1192.short http://ajcn.nutrition.org/content/49/1/44.long http://www.ncbi.nlm.nih.gov/pubmed/18006026 http://jn.nutrition.org/content/139/2/264.full http://jcem.endojournals.org/content/92/8/3334.full http://www.ncbi.nlm.nih.gov/pubmed/20847729 http://www.ncbi.nlm.nih.gov/pubmed/24299712 http://www.ncbi.nlm.nih.gov/pubmed/16015276 Probiotic I Recommend: http://amzn.to/2iUbkeV The Health Nerd is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Views: 92776 The Health Nerd
How to Boost Energy Naturally - The 5 Best Natural Energy Boosting Foods
 
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For more on energy, go to: https://draxe.com/5-natural-energy-boosting-foods/ and https://draxe.com/exhausted-ways-to-boost-energy-levels/ In this video I’m going to talk about the 5 best foods to increase your energy and leave you feeling great all day. 1.) Coconut oil (includes medium chain fatty acid) 2.) Chia Seeds (also known as warrior’s food) 3.) Green Leafy vegetables with Chlorophyll (packed with magnesium) 4.) Fruit (contains carbs that are simple to digest and used for energy) 5.) Quality Supplements (Such as Greens Superfood, spirulina, wheat grass, adaptogenic herbs) Following these tips, you will be sure to boost your energy levels and feel rejuvenated. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 438719 Dr. Josh Axe
If You Eat An Avocado A Day For A month This Is What Happens To Your Body
 
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avocado is a lot of people’s favorite fruit, and this isn’t the case with Americans only, but with people from many other countries as well. This tasty fruit contains a lot of nutrients and so it offers numerous health-benefits. Additionally, numerous studies have shown that people who consume avocados regularly have lower Body-Mass-Index and better nutrient intake when compared to those who don’t eat avocados frequently. Here is what 1 Avocado a day can do to your body. 1.It’s a Healthy fat The avocado is virtually the only fruit that has monounsaturated fat (good-fat). According to the Dietary Guidelines for Americans, good-fats are those that can lower bad-cholesterol levels, reduce the risk of heart-attack and stroke. So instead of mayonnaise why not spread some Avocado on your toast and sandwiches. 2.Helps lose weight According to a study published in the Nutrition Journal, ½ avocado with lunch can be of great help for overweight individuals as it keeps you satiated for a longer period of time. According to the participants in the study, they had 40% lesser desire for eating for more than 3-hours and 28% lesser desire for eating 5-hours after a meal. 3. Reduces Cholesterol level Statistically speaking, 1 in 3 American adults suffer from problems related to high cholesterol levels which only double the risk of cardiovascular diseases. However, there are natural ways to lower high cholesterol-levels. Studies have shown that regular consumption of avocado is an excellent way to decrease cholesterol-levels. Avocado has the amazing power to lower blood-triglycerides and cholesterol levels, as well as to lower LDL cholesterol levels and to increase HDL levels. 4.Avocardo is rich in nutrients Avocados have an abundance of nutrients and each serving has more than 20-vitamins and minerals. Through consumption of one avocado you intake the following recommended daily values: 33% of vitamin-C, 21% of vitamin-E, 26% of vitamin-B6, 53% of vitamin-K, 19% of copper, 41% of folate, 28% of potassium, and 28% of pantothenic-acid. 5.Prevents diabetes According to the Centers for Disease Control and Prevention, at one point in our lives, diabetes is going to affect around 40% of people in USA. In order to minimize this risk, you must balance your blood-sugar levels. One study showed that participants who were given ½ avocado with their lunch, and had their insulin and blood-glucose levels checked at intervals, raised their carb and calorie intake, but showed no increase in the blood-sugar levels, unlike those who didn’t consume an avocado with lunch 6.Improves Bone health Avocados are rich in Vitamin-K, folate, copper, and numerous other nutrients. When regularly consumed, avocados help in the building and maintenance of strong bones. 7.Helps in Digestion Avocados keep the digestive-system working smoothly. A single avocado has 13 grams fiber which is 54% of the daily recommended fiber. 8.It is Anti-Carcinogenic According to a study, avocado may be helpful in inhibiting or stopping prostate-cancer cell growth. Another study pointed out that avocados can be significant in the reduction of chemotherapy side-effects. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
Views: 2557322 Natural Ways
Top 5 Vitamins to Build Muscle & Gain Weight [HD]
 
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http://HowToGainMuscleForMen.com/Build-Muscle-Guaranteed Frequently, our diets are perfectly balanced in amount of calories, proteins, carbohydrates and fats ingested. However, having a deficiency of just one of any of the important vitamins can be the reason why your muscles grow so slowly. This video presents the Top 5 Vitamins that can make your muscle mass increase more quickly, improve your overall health, and keep you fit. Nº 5: Vitamin A This vitamin is very important in protein synthesis, the process responsible for making muscles grow and look bigger. It also improves physical performance, because it contributes to glycogen production, which as you already know, is our source of energy for weight training. Foods high in vitamin A: Carrots, broccoli, sweet potatoes, Brussels sprouts, butter, liver, among others. Nº 4: Vitamin E Vitamin E is a powerful antioxidant that helps protect cell membranes and keeps them healthy. This process is essential for muscle recovery and growth. Foods high in Vitamin E: Sunflower seeds, almonds, peanuts. Nº3: Vitamin We need Vitamin D to improve muscular strength. This vitamin helps the body absorb calcium and phosphorous, two important minerals that allow the muscles to contract with power. Foods high in vitamin D: Salmon, mackerel, sardines, tuna fish, and others. Nº2: B vitamins B vitamins are an essential group for muscle growth, because they are involved in the absorption and metabolism of nutrients that generate energy and muscular growth. I will now describe the specific benefits of each of the nutrients belonging to this group: Thiamine (B1): Essential for the metabolism of proteins, encourages muscle growth, and helps provide them with oxygen. Riboflavin (B2): Very important nutrient in the metabolism of glucose and fat-burning. It increases energy reserves. Niacin (B3): Increases energy reserves while working out, and takes part in more than 50 metabolic processes. Pyridoxine (B6): The presence of this vitamin enables the body to use available carbohydrates, metabolize proteins and build muscle. Biotin (B7): Important in the metabolism of amino acids. Cobalamin (B12): Metabolizes carbohydrates and keeps the nervous system, partially responsible for muscular strength, healthy. Foods high in B vitamins: Meat, fish, eggs, whole grains, dried fruit, and others. Nº1: Vitamin C Vitamin C is the main responsible for quick muscular growth. It contributes to testosterone production, a hormone that helps muscles grow faster, and burns fat as well. It is essential in collagen formation, which is very important to keep joints and cartilage healthy when exercising with heavy weights. And, as it is a powerful antioxidant, it speeds up muscle recovery and growth. Foods high in vitamin C: Red peppers, parsley, kiwis, broccoli, Brussels sprouts, strawberries, oranges, and others. Is it convenient to take a multivitamin supplement? Yes, I strongly recommend it because, although we may include a great variety of foods in our diet, you might have a deficiency of any of these vitamins. Taking a supplement will ensure this won't happen. Try getting a high absorption multivitamin supplement. Liquid presentations are more effective than tablets and powder forms. Pay attention to the amount of Vitamin D, E and A you ingest because, as they get stored in your body fat, taking excessive supplemental amounts can be toxic. Vitamins B and C dissolve in water, so any excess is eliminated through urine. I hope you enjoyed this video. Remember to subscribe if you want to continue receiving valuable information about building muscle and changing your body once and for all. See you next time! http://howtogainmuscleformen.com/top-5-vitamins-to-build-muscle/
Views: 165833 HowToGainMuscle4Men
Top 10 Superfoods For Rapid Weight Loss
 
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We live in the world where we can’t live without eating and we all love to eat delicious, tastiest foods to satisfy our hunger. But when we eat some of us forget to keep control on their diet and this result in extreme obesity. Now a days, over weight is the major problem among peoples in the world. To outcome from this problem one need to follow strict diet with proper weight reducing exercises. Here we have listed some super foods which can help you in losing weight by boosting your metabolism to burn fat and by curbing cravings for fatty foods. In addition, these will keep your energy level high. Almonds Almonds are rich in Vitamin E, magnesium, mono-saturated fat and fibre. They are also full of B vitamins and zinc, which helps stop sugar cravings. Magnesium helps to maintain our blood sugar levels and reduces food cravings by keeping us full. This in turn helps to maintain our body weight. The mono-saturated fats maintain and reduce our body mass index. It targets the fat stored in the abdominal region, thus reducing belly fat. Green tea Green tea has many health benefits. It has a higher concentration of polyphenols, also called catechins. The catechins in the green tea are one of the active ingredients linked to weight loss. They might prevent the accumulation of body fat, as well as increase body temperature so you burn more calories. In addition to catechins, green tea is also a source of caffeine. Avocado Avocados are one of the best kind of foods you can eat to lose weight. They are rich in monounsaturated fat that is easily burned for energy. According to research published in the Nutrition Journal, eating just one-half of a fresh avocado with lunch may satiate you if you're overweight, which will help prevent unnecessary snacking later. Broccoli Broccoli is high in dietary fibre, vitamins and minerals and low in calories and fat. It contains twice as much vitamin A and C than an orange, and with it a lot of B vitamins, calcium, magnesium, selenium, zinc, iron and potassium. The body needs vitamin C to synthesize a compound called carnitine, which is essential for metabolizing fats into energy. Oatmeal Oats are packed with dietary fibers and minerals such as Manganese, Thiamin, Magnesium and Phosphorous. Being very low in saturated fats, sodium and cholesterol it is very low in calorie and helps in weight loss and maintenance of optimum health. Grapefruit Grapefruit is a low-calorie food. Limiting the number of calories that you eat on a particular day can play a significant role when it comes to weight loss. Many studies shows that grapefruit contains unique plant compounds that reduce insulin levels, which in turn promotes weight loss. Flaxseeds Flaxseeds is an incredibly valuable functional food due to the many vital nutrients they supply to our body. It is very low in carbohydrates and contains high amount of B vitamins, omega-3 fatty acids and fiber. Blueberries Blueberries are a good source of dietary fiber, vitamin C, manganese and potassium. They’re one of nature’s best antioxidants. The manganese in it metabolizes proteins, carbohydrates, and fats. Pears Pears is a good source of fiber, research has shown eating just one can fill us with high levels of vitamin C and fiber at just under 100 calories. Fiber content in Pears helps with digestion and keeps us feeling fuller longer. Oranges Orange can be a good choice if you are on a weight-loss diet, since they are fat-free, low in calories and energy density, and high in filling fiber. High fiber and vitamin C contents of the fruit promote weight loss.
Views: 290515 Gnxtgroup
See What Happens To Your Body When You Start Taking Fish Oil Everyday
 
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Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids includes mackerel, herring, tuna, salmon, cod liver, whale blubber, and seal blubber. Two of the most important omega-3 fatty acids contained in fish oil are Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). According to research conducted at Harvard University, omega-3 fatty acid deficiency ranked as the sixth highest killer of Americans. If you don't eat a lot of oily fish, taking a fish oil supplement could help you get enough omega-3 fatty acids and the amazing health benefits that comes with it. NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Images licensed under Creative Commons: www.wikihow.com canstockphoto.com www.pixabay.com Pinterest video clips: https://www.youtube.com/watch?v=UVtRGNElnkk (under fair use)
Views: 3190045 Natural Ways
Basic Bitch's Guide: Vitamins for Rapid Weight Loss
 
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Top 8 Vitamins for Rapid Weight Loss 1. Mango Seed Fiber: African mango, also known as Irvingia, is lauded as an all-natural way to lose weight. The supplement forces the body to process foods the way a naturally thin person does. It is also a potent natural antibiotic and pain reliever. 2. B complex Vitamins: B complex vitamins include B1, B2, B3, B, B6, B7, N9 and B12. These vitamins can help you lose weight in various ways. Vitamin B12 supplements boost the metabolism, helping you lose weight 3. Chromium Picolinate: Chromium is a mineral plays a key role in increasing the body’s sensitivity to insulin. The supplement stabilizes the blood sugar levels, thereby reducing cravings. This ultimately leads to weight loss. It also keeps you feel less deprived and more satisfied with the foods you are eating. 4. Co-Q10: Clinical studies have shown that co-enzyme Q10 supplements can promote weight loss. This vitamin like substance is responsible for the production of body’s own energy. The supplement will help to transport and break the fat into energy. 5. Dimethylaminoethanol (DMAE): DMAE supplements increase the muscle tone and act as an anti-inflammatory, assisting you with weight loss. DMAE can also help improve the appearance of the skin. 6. Algae Fucoxanthin: Algae Fucoxanthin is an algae based supplement that has shown promising results in trials in Japan. The supplement specifically attacks the fat, not water. 7. Gamma-Linolenic Acid (GLA): Gamma-Linolenic Acid supplements reduce stress, one of the major causes of weight loss. It therefore helps to switch the body from the fat storing mode. It also speeds up the metabolism, assisting you to burn more calories. 8. Glucomannan: Glucomannan is a dietary fiber supplement made from the konjac plant. This soluble fiber moves things through the digestive system, preventing the foods from lingering around and causing problems.
Views: 1227 Sara Williams
How Much Salad Should I Eat To Lose Weight?
 
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Click for a 10% Discount Off Raw Organic Wheat grass Juice Powder: http://bit.ly/WheatGrassJuicecart10 https://drberg.com/body-type-quiz1?ut... Dr. Berg talks about quantity of vegetables or vegetable salad that should be consumed. Our body needs daily amount of nutrients to sustain and stay healthy. These nutrients can be vitamins, minerals, amino acids, fatty acids. Your body needs 7-10 cups of salads per day (where 1 cup = 1 ounce). Dr. Berg talks about salad and how much potassium is needed by our bodies on a daily basis. Salads with fats can allow the fat-soluble vitamins to be extracted. Most people do not even come close to the quantity needed. A person needs 7-10 cups or ounces per day. Salads help weight loss by providing potassium to turn off sugar cravings. They also are required to get healthy to be able to lose weight. Potassium is also necessary for processing of proteins. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 425537 Dr. Eric Berg DC
Vitamins For Weight Loss
 
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Vitamins For Weight Loss 00:00:13 B Vitamins 00:00:58 Vitamin B2, B3, B5 and B6 00:02:14 Choline 00:03:18 Chromium 00:03:51 Calcium Vitamin D 00:04:24 Vitamin C
Views: 328 Home Remedies
MY VITAMIN COLLECTION & ROUTINE! Beauty & Weight Loss | Lauren Elizabeth
 
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Talk to your parents & doctor about what YOU can look into for Vitamins! This is just me sharing my personal journey and some brands/supplements I love! MY CHRONIC ILLNESS VIDEO: https://youtu.be/f8N8Qv_KB8Q » SHOP my JEWELRY: https://goo.gl/jXUhQd » SUBSCRIBE: http://bit.ly/1aPKGre » https://twitter.com/LaurenElizabeth » http://www.instagram.com/laurenelizabeth » http://www.facebook.com/LoveLaurenElizabeth » Snapchat: Littleswagx » WHAT I MENTIONED! HUM Vitamins: Cleanse pack: http://bit.ly/2yS7tYx Skinny Bird: http://bit.ly/2wtqhvy Flatter Me: http://bit.ly/2yVcVdk Runway Ready pack: http://bit.ly/2yTvnDa Collagen Love: http://bit.ly/2wuwibC Gut Instinct: http://bit.ly/2xT95mk Moody Bird: http://bit.ly/2btkQmu Sakara Water Concentrates: http://bit.ly/2fL10Kw Vital Proteins Spirulina: http://bit.ly/2yEPtQr Vital Proteins Beauty Boost: http://bit.ly/2fF1KNl Apple Cider Vinegar: http://bit.ly/2xbQE8Y Earth Bar: http://bit.ly/2g5lo5H Everything else try Whole Foods, Amazon, or your local natural food or vitamin store! Email for business inquires ONLY: » BusinessLaurenElizabeth@gmail.com
Views: 103505 Lauren Elizabeth
Does CLA Really Stimulate Fat Loss?
 
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GAIN LEAN MASS - https://morelli.fit/build-more-muscle DROP BODY FAT - https://morelli.fit/lose-more-fat SUPPLEMENT STORE - https://morelli.fit/supplement-store http://morelli.fit/2egn3Ti Supplements and CLA There is an ever growing trend happening among teenagers today and the supplements that they take. I have thousands of teenagers that follow me and are constantly reaching out for advice on what they should be taking to help them bulk up. In this video, I answer that question, and you may be shocked at what I have to say! Teenagers today seem to be taking anything they can get their hands on, but they may be doing more harm than good. It is my job to educate you on the absolute best way for you to maintain a healthy lifestyle...at any age! Related Videos: How CLA Works: https://www.youtube.com/watch?v=58SDpUqdXZg CLA Doesn't Work! Period: https://www.youtube.com/watch?v=AdWOmTJC_uI Let’s connect on social media: Facebook: http://facebook.com/morellifit Twitter: http://twitter.com/morellifit Instagram: http://instagram.com/morellifit Snapchat: morellifit Periscope: @morellifit Website: http://morellifit.com Supplements Fitness Workout CLA Fatloss Fitness, Supplements
Views: 131680 morellifit
Healthy Protein Shakes For Weight Loss
 
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*Note: This is a DAIRY-FREE shake. I used egg whites as my protein source and they are safe to throw into your shake as long as they are pasteurized! *You can use this protein and fiber packed smoothie as a meal replacement for breakfast, lunch, dinner or for snacking in between! Just make sure you fit it in according to what your diet calls for calorie-wise, and with the proper timing according to your diet. That is why I used more egg whites in my shake and added a little more of every ingredient! Here's the amount of egg whites I included and what the servings came out to be: 1 Serving of Eggs = 25 Calories, 5 grams protein, 75 mg potassium 3 Servings = 75 Calories, 15 grams protein, 225 mg potassium *Tip: Axe the kale for a superfood that is green like spinach, parsley, broccoli, celery, avocado, to name a few. *Tip: If you want to add dairy to your shake, axe the egg whites for a healthy protein like greek yogurt, or kefir. Smoothie Ingredients: 1/2-1 Cup Fresh Kale Greens (fiber, calcium, protein) 1/2-1 Cup Strawberries, Blueberries, Raspberries (vitamins, minerals, anti-oxidants, fat-burning nutrients) 1-2-1 Cup Pineapple (vitamins, minerals, fat-burning nutrients) 1/2-1 TBSP Organic Coconut Oil (healthy saturated fats) (optional) 1 TSP 100% Natural Fiber Powder (for added fiber) (optional) 1 TSP Chia Seed (for added omegas) (optional) 3 Servings Egg Whites (protein) For Protein Shaker or Vegan Protein Powder seen in video: Use Code: BRETTFIT for a discount that applies to all product off the MateFit website: www.matefit.me Drop any questions or comments below! Instagram: http://instagram.com/brettcap Instagram: http://instagram.com/brettcapfit Twitter: http://twitter.com/brettcap Facebook: http://facebook.com/brettcapfit Vine: http://vine.com/brettcap ****************************************­******** Check out my latest cooking video... Healthy Breakfast Options for Weight Loss https://www.youtube.com/watch?v=E6BU4S4Z2aE My latest TIP videos... Foods That Help With Weight Loss: https://www.youtube.com/watch?v=BYsJ1MH3MBg Protein From Real Food vs. Protein Powder https://www.youtube.com/watch?v=CH43UIIgpNg MORE VIDEOS... Clean & Quick Meals: Lemon Garlic Shrimp & Spelt Pasta https://www.youtube.com/watch?v=CZu-pU2nrTg The 5-min Calorie-Killer https://www.youtube.com/watch?v=YeD1b5QkVHk Easy Six Pack Shredder in Just 5 Min https://www.youtube.com/watch?v=EuWVqv8AwCw Portobello Mushroom Pizza https://www.youtube.com/watch?v=oXgARSC1bV8 VEGAN Quinoa & Balsamic Beet Vinaigrette http://www.youtube.com/watch?v=nGDD2QYSXUE Fat-Burning At-Home Stairs Workout: https://www.youtube.com/watch?v=9rtOgzPWBag Motivation For Mental Fitness https://www.youtube.com/watch?v=2fNxbSysktk MUSIC: +Jed Official YOUTUBE https://www.youtube.com/user/Arventex *Disclaimer The statements made on this page have not been evaluated by the FDA (U.S. Food & Drug Administration) and are not intended to diagnose, treat, cure, or prevent any disease.
Views: 767727 Brett Cap
Do vitamins make you gain weight ? |Frequently ask Questions on Health
 
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Vitamins a, d, e, and k are fat soluble some of these vitamins can almost be like taking medications so proceed with hey ladies ) i want to say yes biotin does make you gain weight fast!. Which vitamins make you gain weight prevent from losing can diet health club. Do vitamins cause weight gain? Blackmores 7 weird reasons you're gaining prevention health problems that make you gain url? Q webcache. Weight gain shockers stress, medications, and more in pictures. Your body is also able to make it through sun exposure. If you are taking multivitamins because not eating healthily, inactive, or on a restrictive diet, it could be these associated behaviours that responsible for weight gain, the multivitamin 18, there six essential nutrients need optimal health and nutrition, however, only three of provide calories. Vitamin b12 weight loss fact or fiction? Healthline. Hair vitamins have phytoestrogens that totally make you gain weight. Taking a multivitamin while trying to lose weight is great thing you calcium vitamin d slows gain webmd diet news class "_zkb" url? Q webcache. What kind of vitamins should i take, so will gain weight? . Actually multivitamins help you lose weight. Do multivitamins make you gain weight? one a day vitamins weight dr. I've heard on another site that taking biotin can actually make you gain weight 27, by simply a single multivitamin pill once day, work it with multivitamins and minerals, will be able to healthy offer greater energy, renewed focus generally feel better do not cause. In most cases, taking a b vitamin will not lead to weight gain. 20, 'a lot of people make what we think are lifestyle choices but are actually our bodies many anti depressant medications cause weight gain so if you're being low in magnesium, iron or having a vitamin d deficiency can your intake of nutrients also impact upon appetite and therefore food intake. How do there are two types of vitamins fat soluble and water 2 answers posted in vitamins, obesity, weight answer taking multivitamins should not cause you to gain or lose. Can vitamins make you fat? 4 health supplements that are making fat 7 surprise reasons for weight gain how do affect my weight? 34 menopause symptoms. Do vitamins make you gain weight? biotin pills Does taking vitamin b cause weight gain? Vitamins sharecare. Best vitamin supplements for weight gain does fish oil omega 3 make you weight? . The bottom line is, b vitamins will not cause unwanted weight gain and if you are dieting, vitamin d is a fat soluble that can get from rich foods or supplements. Peter zimmerman calcium vitamin d slows weight gain webmd. Vitamin d is 8, recently, vitamin b12 has been linked to weight loss and energy boosts, but you can get larger doses of through an injection, which a 20, while consuming additional calories help gain weight, must make sure that are obtaining the extra from healthy fish oil high in omega 3 fatty acids, essential fats need obtain dietary sources although lead unwanted gain, many vitamins image by stephen vanhorn fotolia 4, why getting your fill lose and, course, cancer reduces skin's ability 90 99 into fat burning one, could potentially speed up 70 percent 19, also, ones who lost kilos seemed just fat, so, do levels tested consult doctor if fall 23, thank you, i thought don't because my know how will give 1 or more inch what about loss? So lack it does mean have plenty our body stays after menopause, we supplements weight? Because decreased thyroid function, prevent menopause women 17, recently started taking vitamins, biotin one them. Vitamins don't deliver calories that contribute to excess fat; Each vitamin you get from the food eat serves a different purpose in your body these pills, powders and snacks can make gain serious weight. Can taking vitamins lead to weight gain? Wahm forums wahm. What do prenatal vitamins followmum. Women's does vitamin d help with weight loss? Calorie secrets. 14, 2007 calcium vitamin d supplements slow postmenopausal weight gain in you might like easy little thing women can do to prevent some of that weight gain 'calcium and vitamin d make you a slightly smaller muffin, but webmd explains the possible causes of sudden weight gain, when there are no but what if you're doing everything the same as you always do, and your. Do vitamins cause weight gain? Blackmores. Does biotin make you gain weight? Myfitnesspal. Technically yes you can gain weight from vitamins. Weird reasons you're gaining weight prevention. Do vitamin supplements really work for menopause weight loss? . If i decide to take anything else, am going do one at a time for 13, can vitamins make you gain weight calorie intake causes. You if you are deficient in any of the essential nutrients involved developing and building muscle answer is yes. B vitamins increase our risk for obesity by increasing fat synthesis, causing insulin 25, 2011 a lot of people make what we think are lifestyle choices but actually many anti depressant medicatio
Views: 4350 BEST HEALTH Answers
17 Best Vitamins And Mineral Supplements For Weight Loss
 
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17 Best Vitamins And Mineral Supplements For Weight Loss.. - There are specific vitamins, minerals, and all-natural supplements that can help you lose weight. • Licence: Alive by ikson: http://www.soundcloud.com/ikson Music promoted by Audio Library https://youtu.be/OYef8hEHn64
Views: 291 MvideoFilm
52LBS WEIGHT LOSS UPDATE + VITAMINS, WHAT I EAT & TIPS
 
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Check Teami out at http://www.teamiblends.com and use my code PASSIONJ for a 18% discount!” Portion control plate http://go.magik.ly/ml/5ta0/ Portion control tool http://go.magik.ly/ml/5ta1/ Low Carb Pita Tortillas http://go.magik.ly/ml/5t35/ Atkins Meal Bars WITH HIGH PROTEIN Chocolate Peanut Butter Bar http://go.magik.ly/ml/5t3c/ Cookies N Creme Bar http://go.magik.ly/ml/5t3k/ Blueberry Greek Yogurt Bar http://go.magik.ly/ml/5t3q/ Cinnamon Bun Bars http://go.magik.ly/ml/5t3s/ Chocolate Chip Cookie http://go.magik.ly/ml/5t3u/ Chocolate Chip Granola http://go.magik.ly/ml/5t3x/ Atkins Snack Bars Caramel Chocolate Nougat Bar http://go.magik.ly/ml/5t3e/ Chocolate Coconut Bar http://go.magik.ly/ml/5t40/ Caramel Chocolate Nut Roll http://go.magik.ly/ml/5t42/ Chocolate Caramel Mousse Bar http://go.magik.ly/ml/5t43/ Vitamins Flintstones Complete Vitamin http://go.magik.ly/ml/5t2j/ Nature Made Vitamin B12 http://go.magik.ly/ml/5t2s/ Nature Made Calcium http://go.magik.ly/ml/5t2t/ Nature Made Vitamin D3 http://go.magik.ly/ml/5t2y/ Spring Valley Biotin 10,000mg http://go.magik.ly/ml/5t30/ WEIGHT LOSS SURGERY STORY : https://youtu.be/ClOSQ5vkrW4 SURGERY : VERTICAL SLEEVE GASTRECTOMY PRE OP WEIGHT : 305lbs DAY OF SURGERY WEIGHT : 291lbs May 3rd 2017 CURRENT WEIGHT : 252.8lbs Portions about a 1/2 cup per meal FOODS I EAT Salmon Whiting Fish Lean beef Pork Chicken Lean Turkey Beans Low Fat Cottage cheese Low Fat Ricotta Eggs Turkey Bacon Pork Bacon (only one slice in a day, watch the Fat content) Low Fat cheeses Fat free Greek yogurt PLAIN Cauliflower Corn Greens I.e collards, green beans, broccoli, spinach Sweet potato ( I rarely have that because it's a starch) Oatmeal (overnight oats) ALL natural peanut butter (no sugar added) Fruits Packaged foods I can eat Atkins Low NET Carb Meal Bars Protein powder Low sugar low carb Greek yogurt protein bars Low carb tortilla chips for home made skinny dips (on occasion ) Greek dip Protein cereal Turkey sticks (for snacking) Low sodium / low sugar / low fat condiment sauces I.e tomato sauce, pizza sauce, mayo, ketchup Drinks Water Diet Snapple Gatorade G2 Flavored water Unsweetened black or green teas ♡ V I D E O S Y O U M I S S E D ♡ RUE 107 HAUL https://youtu.be/-PLAUkHZaZ0 GRWM IN MY NEW PLACE ! https://youtu.be/kkWubmC_Gvo __________________________________________________________________________________ Like my Studio ? Check out my storage & decor furniture Ikea Alex Storage Drawers http://go.magik.ly/ml/3mm4/ Vanity Girl Hollywood Mirror (Similar) http://go.magik.ly/ml/3mm6/ Follow me on Instagram @passionjonesz12 for updates !! For Business Inquires you can email me at : passionjonesz@gmail.com Like my style ? Check out my fashion looks : http://www.passionjonesz.online **************************** ❤ SOCIAL LINKS TO STAY UP TO DATE ❤ Facebook: http://www.facebook.com/passionjonesz Twitter: http://www.twitter.com/passionjonesz Instagram: PassionJonesz12 What I used to create the video: Filmed with Canon EOS T6i http://go.magik.ly/ml/3mm8/ Sigma 18-35mm f1.8 http://go.magik.ly/ml/3mm9/ Edited with Final cut pro x Edited with FILMORA FTC : This video is sponsored by Teami.
Views: 59226 Passion Jonesz
Best Vitamins For Weight Loss
 
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http://bit.ly/yourfreehealthreport If you are looking to lose weight and looking for the best vitamins for weight loss one should understand that the body needs the proper nutrients to keep itself operating at a high metabolic state. One must realize that not all vitamins are created equal. Now if you are dieting or on the food regiment to lose weight you will more than likely be consuming less food and intaking less calories which is good. What you will need to do is to consume foods or vitamins which are highly nutritious and of course vitamins can help if you are eating correctly. But realize that using vitamins for weight loss is only part of the real solution to lose the weight and keep it off. Real weight loss will come and stay when one changes their eating habits and lifestyle so just using vitamins and being on a diet will only be a temporary solution for you to keep the weight loss. So the best vitamins to use would have to come from vitamins which are "real food vitamins" . Do not use vitamins which are synthetic or not made from real food. You see vitamins made from real food is something the body can understand and make use of . If you are looking to lose weight you need to give the body the best nutrition and this can come from either food or vitamins made of food. In this video I speak about the Best Vitamins for weight loss some of which would be your omega oils for a natural plant base along with vitamin B12 and a green product such as Chlorella or spirulina and possibly a multivitamin as long as it is made from a natural food source.
Views: 1791 Douglas Alp
Weight Loss Tips In Urdu - Health Tips In Urdu - Vitamins and Weight loss by HealthVvids
 
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Weight Loss Tips In Urdu - Health Tips In Urdu - Vitamins and Weight loss by HealthVvids ------------------------------------------------------------------------------- Health Vvids channel is about all general health related issues in Urdu / hindi, Urdu Totkay, Hindi totkay, Health News in Urdu, health tips, beauty tips & ghareloo totkay, Islamic Knowledge in Urdu.Cooking Recipes in Urdu. We also provide the information about vegetable benefits in urdu, sabzion ke faide, fruits benefits for health, phalon ke faide, We also discuss life issues like... How to live a happy and healthy life in urdu. We provide general information about your health for more information and treatments please contact your doctor. For more videos please subscribe https://www.youtube.com/channel/UC3gD9yUGwBtmbLhVBEVz4OQ ----------------------------------------------------------------------------- Health Disclaimer: The information on this channel is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care.
Views: 2749 Health Vvids
Why Vitamins Help You Lose Weight
 
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For more information on Why Vitamins Help You Lose Weight?, CLICK BELOW: https://www.lowcaloriesfoods.com/10-pounds ----------------------------------------­-------------------- FOR MORE VIDEOS LIKE THIS ONE SUBSCRIBE TO THIS CHANNEL: https://www.youtube.com/channel/UCgfuNWwMKPSC2oqoQLXMHnQ https://www.youtube.com/watch?v=vgVv3KwyF0g https://www.youtube.com/watch?v=r0r22IO39Ho https://www.lowcaloriesfoods.com/weight-loss-tips/why-vitamins-help-you-lose-weight/ https://www.facebook.com/Low-Calories-Foods-1421294964770694/ https://www.pinterest.com/jrodrigu4/low-calories-foods/ ======================================================= This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/113940
Views: 59 Low Calories Foods
Nutrition & Diets : Losing Weight Taking Vitamin B Complex
 
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Vitamin B complex can help with weight loss in a short-term sense because it is heavily involved in metabolic pathways. Use vitamin B complex to get a head start in healthy eating with advice from a registered and licensed dietitian in this free video on nutrition and diets. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green
Views: 16838 eHow
10 BEST Supplements To Build A BETTER Body!
 
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Special Alpha M. BodyBuilding.com Page: http://bit.ly/2iLLYEl BodyBuilding.com http://bit.ly/2iLLYEl Special alpha m. thank you to BodyBuilding.com for sponsoring this video and for being the best fitness website in the world! Enter Code: trytiege20 for 20% Off 1st System: http://www.tiege.com 20% Off Pete&Pedro Code: MYHAIRROCKS20 http://www.peteandpedro.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Most of you know that Alpha used to be a personal trainer and owner of a fitness center. He also competed as a natural body builder, which he won Natural Nationals. Long before the personal training, he opened a chain of nutrition center. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says that he knows more about nutrition, diet, fitness, and supplementation than style. It's him and a part of him -- for a very long time. Starting to work out was the single best decision Alpha has made -- it changed his life, and if you decide to do it, working out will change yours. He's honored and humbled to announce that BodyBuilding.com is the sponsor of this video. For the past 18 years, BodyBuilding.com has been his personal to-go resource for everything fitness related. Alpha details and emphasizes how it's the best resource out there for fitness -- and all the workouts and information are free! You can also research products and read authentic reviews. Their customer service is awesome, and their shipping is super fast. Alpha's 10 Favorite Supplements 1. Great multi-vitamin derived from whole food 2. Vitamin C 3. Omega 3 4. L-Arginine 5. ZMA = zinc, magnesium, + B6 6. Quadracarn (Alpha's 2014 video Quadracarn | Awesome Fat Loss Supplement ) 7. CLA (Conjugated Linoleic Acid) 8. 100% Whey Protein (ON) 9. Pre-workout drink (GRIT) 10. Post-workout recovery cocktail (JYM)
Views: 1192635 alpha m.
How to Track Macros (and Vitamins/Minerals) for Weight Loss
 
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Buy this Macro Weight Loss Tracker spreadsheet from the link below! http://ketodietresults.com/track CUT TO SCREENCAST DEMO - 14:27 For 6 months eating low-carb on the keto diet, I counted every calorie/macro nutrient to help me lose weight. But more important than weight loss was learning about how nutrition affects my body. That's why I created a spreadsheet that tracks macros, vitamins, minerals plus other important health factors such as body weight, blood sugar, ketone level, heart rate and distanced walked. I want a complete picture of my wellness, and this food and health tracker spreadsheet gives me exactly that with all the numbers at a glance. WHY TRACK MACROS? - 4:12 - How else can you learn how nutrition affects YOU? - Book nutrition doesn’t account for genetic differences - Book nutrition is based on shaky science - Certain macro-composition may make you feel great - Compare blood sugar response to foods/meals - Accountability: “What gets measured, gets managed” - Ability to Estimate - if you don't track, you'll misjudge - Long-term trends best indicator, but require short-term data points to average - Past eating log of nutrition to reference if you want to repeat a day, or share with others - Micronutrients - It’s not just about fat/protein/carbs, vitamins and minerals are important and hard to track - Fat Composition - Omega-3 vs. Omega-6, mono/poly/sat - Net carbs are probably the most important metric for keto & low-carb diets WHY NOT TRACK MACROS? - 8:44 - Can be tedious, that’s why I created easy-to-use spreadsheet - Obsessive Personality = Driving yourself crazy to reach goals - You will not track forever (or at least you shouldn’t IMO) - Habits are most important factor to long-term success - Less Social - some completely neglect eating with others to reach macros (be careful because it’s easy to make excuses for why you “need” to eat carbs, there’s a MILLION distractions on the road to weight loss and better health). - There are other ways to track or find accountability - eating journal or log, pictures of your meals, Instagram, Facebook Want a 7-Day Keto Diet Weight Loss Meal Plan? Visit my website: http://ketodietresults.com/ I've lost 35 lbs from when I started the ketogenic diet. Here's my weight loss story & journey: https://www.youtube.com/watch?v=sTJMB-MGCM4 Or follow me on social: https://www.instagram.com/ketodietresults/ https://www.facebook.com/ketodietresults/ https://www.pinterest.com/ketodietresults/
Views: 2344 Keto Diet Results
Taking vitamins after weight loss surgery
 
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Vitamins fish oil omega, calcium ,1 complete vitamin for women ,zinc for loss of hair. Keratin to strengthen and keep your hair. b12 for energy!!:)" Please always ask your doctor or a dietician first before taking any vitamins. These vitamins are the ones that work for me. They helped me through my weight loss and helped me when I started to lose hair.. I hope this little video help you with some information good luck to all of you..
Views: 4275 Diane Dous
Nutrition & Weight Loss : What Vitamins Help Hair Growth?
 
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Some vitamins that help with hair growth are vitamin A and biotin, but minerals like copper and zinc can help as well. Eat a diet that promote hair growth, or take a multi-vitamin, with tips from a licensed dietitian in this free video on health and vitamins. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green
Views: 29640 eHow
THEY WORK!!! DOLLAR TREE- Nature's Measure Weight Loss Pills Day 6 - Update | LifeAsBrittany
 
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Hey y'all... Nature's Measure Weight Loss with Apple Cider Vinegar, Kelp, Lecithin & B-6 $1.00 -Dollar Tree 30 Tablets THEY WORK, I AM DOWN 2.8LBS.......This is DAY 6 Update! I will be recording my weight for the next 10 days. I will be taking 3 tablet a day! I didn't see many reviews on this product on YouTube so I decided to share my experience! AND YES I KNOW I NEED TO EAT HEALTHY AND EXERCISE BUT I STILL WANTED TO TRY THESE OUT! Subscribe so you don't miss out on the updates! I upload vlogs every AM(morning)- Dont miss out:) SUBSCRIBE... SUBSCRIBE...SUBSCRIBE... AT 300 SUBBIE I WILL BE DOING A GIVEAWAY(2 winners). So lets get to 300!!! YAY... Don't forget to LIKE and SUBSCRIBE, I upload Vlogs daily so don't miss out! Any comments, questions, or advice please drop that below.. Please keep the rude comments to yourself:) Dont forget to check out the previous vlog... and make sure to SHARE Dont forget to watch in HD Also check out my Instagram: missarethea Any business inquires: brittanyamuldrow@yahoo.com
Views: 46256 LifeAsBrittany
How to Get the Most out of Vitamin Supplements- Thomas DeLauer
 
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How to Get the Most out of Vitamin Supplements- Thomas DeLauer: When should you take your vitamins? To learn more about how I can help you, head to http://www.ThomasDeLauer.com Many factors play a role on how available vitamins and supplements are when you take them. Fat-Soluble Vitamins: Vitamins A, D, E and K- These are stored in the liver and fat stores in your body, so you do not need to consume these every day. They are easy to get from food as they are not easily broken down by heat when cooking. These are the most important vitamins to eat with food, as the name implies, they are only absorbed and used by the body in the presence of fat. These vitamins dissolve in fat and are then delivered to the bloodstream for use in the body. Not much fat is needed, but if taking a supplement, or even eating fruits and veggies, but sure to have some fat added. If you make a healthy smoothie, add some almond butter or you favorite oil, such as macadamia nut oil. When eating salads, do not use fat-free salad dressings! Olive oil and lemon juice are great options. Be careful if you supplement these vitamins and be sure to check with your doctor if you feel you may need to do so. These vitamins are only needed in small quantities and can build up to a dangerous level if too many are taken. Vitamin D is the main fat-soluble vitamin in the US where deficiencies are common. This is due to inadequate exposure to sunlight. Fortified foods and supplements can help. Try to obtain 5-15 minutes of direct sunlight twice per week to avoid a deficiency, and if this is not possible then talk to your doctor about supplementation. Water-Soluble Vitamins: Vitamin C and B-complex vitamins are water soluble vitamins that you need to be sure to include in your diet daily. Unlike fat-soluble vitamins, these vitamins are not stored in your adipose tissue or liver and are in essence washed from your body daily. Food storage and preparation are important when making sure to get sufficient quantities of these vitamins. Deficiencies are uncommon, however vegans do not have a natural source of vitamin B12 and usually need to supplement. While deficiencies are not common, it is still important to consume daily for bodily functioning. As these vitamins dissolve in water, you do not need to take these with foods, although you can if you want to. Minerals: Calcium and Magnesium (2,4) - These are best taken with food and good to take at night. Calcium is linked to improved sleep due to its muscle relaxing abilities and magnesium has calming effects on the nervous and musculoskeletal systems. Zinc (2,4) - Take with or after meals to avoid stomach upset. Do not take with dairy as calcium hampers absorption. Also avoid taking with iron as large quantities of iron can also hurt your body’s ability to absorb zinc. Avoid taking excess zinc, which can lead to anemia through suppression of copper absorption. Iron (4) - Best to take on an empty stomach. Avoid taking with zinc, calcium and vitamin E as these can decrease absorption. If you have a sensitive stomach you may not do well when taking iron on an empty stomach. If so, take with a light meal. Probiotics (4) - Best to take 30 minutes before a meal as this is when digestive enzymes, bile salts and stomach acid are at low levels. These levels peak after a meal, so this is the worst time to take a probiotic. Fiber (2) - Be sure to separate taking fiber from other nutritional supplements as fiber can hamper mineral absorption. Fish Oil (4) – Fish Oil is best to take with food and with your multivitamin, or other fat-soluble vitamins, if you take them. The fat in the food that you eat can help to aid in digestion and absorption. As fats take a long time for your body to digest, it is best not to take fish oil pills or eat a fatty meal pre-workout. This can cause digestive upset. Multivitamins: As these contain both water- and fat-soluble vitamins, take with plenty of water and some food with fat in it, but try not to take with dairy as this can reduce your absorption of zinc. References: 1. Fat-soluble vitamins http://extension.colostate.edu/topic-areas/nutrition-food-safety-health/fat-soluble-vitamins-a-d-e-and-k-9-315/ 2. Water-soluble vitamins http://extension.colostate.edu/topic-areas/nutrition-food-safety-health/water-soluble-vitamins-b-complex-and-vitamin-c-9-312/ 3. Get the most from your vitamin supplements http://www.foxnews.com/health/2014/04/08/get-most-from-your-vitamin-supplements.html 4. A guide to timing supplement intake https://labdoor.com/article/a-guide-to-timing-supplement-intake/
Views: 207874 Thomas DeLauer
PCOS SUPPLEMENTS FOR WEIGHT LOSS AND ACNE
 
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SUPPLEMENTS IN VIDEO: Myo-Inositol- https://www.amazon.com/Just-Relax-Cherry-Servings-Supports/dp/B00Y3NR0A8/ref=sr_1_2_a_it?ie=UTF8&qid=1482105377&sr=8-2&keywords=myo+inositol+cherry Alpha Lipoic Acid- https://www.amazon.com/Foods-Alpha-Lipoic-250mg-Vcaps/dp/B0013OXBH6/ref=sr_1_3_a_it?ie=UTF8&qid=1482105393&sr=8-3&keywords=alpha+lipoic Vitex Berry- https://www.amazon.com/Gaia-Herbs-Vitex-Liquid-Phyto-Capsules/dp/B003VT3YP0/ref=sr_1_2_a_it?ie=UTF8&qid=1482105409&sr=8-2&keywords=vitex+berry Nutrition Cure is about helping you find balance, vitality and pleasure in your food! I’m a nutrition student sharing my passion for healthy and vegan food! Disclaimer: This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. INSTAGRAM: https://www.instagram.com/nutritioncure/ FACEBOOK: www.facebook.com/yournutritioncure
Views: 35849 Your Nutrition Cure
Nutra Burst Review | Total Life Changes | Best Vitamins For Weight Loss
 
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http://partnerwithvalerie.com http://facebook.com/valeriemasont With the help of Total Life Changes products, I lost over 25 pounds in less than 2 months. I started with the Iaso Detox Tea which really got the weigh off fast. After becoming a believer, I started using other Total Life Changes products such as the Nutra Burst to make sure I get all of my daily vitamins. One tablespoon of Nutra Burst is equal to 10 salads! Can you eat 10 salads a day? Do you get all of the recommended daily vitamins your body needs to get through the day? Suffer from exhaustion? Can barely finish your work when 3 pm strikes? Get your Nutra Burst! I've been so thrilled with how my body is changing. If you have a few pounds to lose or if you want to know how to lose a lot of weight really fast, check out Total Life Changes.
Views: 3440 Valerie M
Weight Loss- Diet Pills Supplements And Vitamins
 
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Views: 1650 WeightlossEasy1
A Boy Ate 150 Gummy Vitamins For Breakfast. This Is What Happened To His Bones.
 
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Get a free audiobook and a 30-day trial of Audible at https://www.audible.com/chubbyemu - or text "Chubbyemu" to 500-500 on your phone. Part of sponsor proceeds will be donated to Shriner's Hospitals For Children and my colleague and I will each match it. Music by Lifeformed ► https://lifeformed.bandcamp.com Medicine ► https://www.youtube.com/playlist?list=PL26HeTCO57qcMQB6CrU6QRzEi9tt9l1FI A Dad Didn't Brush His Teeth For 40 Days. This Is What Happened To His Kidneys. ► https://www.youtube.com/watch?v=hB07EJhMBRs A Student Felt A Sharp Pain In Her Side. This Is How Her Organs Shut Down. ► https://youtu.be/3QS3-wY-Xwg These cases are patients who I, or my colleagues have seen. They are de-identified and many instances have been presented in more depth in an academic setting. These videos are not individual medical advice and are for general educational purposes only. I do not give medical advice over the internet, see your own physician in person for that. #medicine #medical #knowledge #science #physician #doctor #pharmacist #nurse #hospital #health #healthcare #patient #care
Views: 2491403 Chubbyemu
8 Herbs and Spices to Lose Weight and Melt Away Belly Fat
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Eating a restricted diet can be difficult when trying to lose weight. We are eating below our calorie maintenance level and often the foods can be quite bland and boring. Herbs and spices can add flavour and taste to boring meals like chicken and brown rice. Even more importantly, these flavourful foods can actually help to loss weight and promote fat burning by the body. Lets discuss some herbs and spices that can help to melt away belly fat Cayenne is a strong spice that warms the body when we eat it. This is important for weight loss. Cayenne raises the temperature of the body and can help to boost metabolism. It has even been shown that adding this spice to your meals can actually help to burn calories after each meal. Try adding this spice to soups, dressings and dips. Turmeric can also help the body to burn fat due to its amazing active ingredient curcumin. Like cayenne, turmeric increases the temperature of our bodies when we eat it and can boost our metabolism, leading to calories being burnt and weight loss. Turmeric also has a wealth of health benefits and is packed with vitamins and minerals. Only a little bit of cumin can go a long way as it is quite strong. It has been found that only one teaspoon of cumin per day, when added to your meals, can actually help with burning body fat through out the body. This can give us an extra edge to get the results we want more quickly and meet our target weight. Cumin can be added to soups, stews and many other foods since it is so versatile. Garlic is packed with a number of vitamins, minerals and nutrients. This provides needed nutrition to those individuals on a restricted diet and can provide energy. As well, it has also been found that garlic can help the body burn fat when consumed regularly. As well, it can also make bland foods more flavourful, helping to stay on your diet. Dandelions are often thought of as little more than an unwanted weed, but they actually have weight loss benefits. They are a nutritious flavour infuser for foods and contain weight loss friendly vitamins and minerals such as vitamin A, C, E, potassium and iron. As well, they can help to reduce bloat throughout the body. Cardamom, like the other spices mentioned, is another great thermogenic spice. Cardamom boosts the body’s temperature and increases our metabolism so that we can burn more calories through out the day. This promotes weight loss without having to necessarily increase activity output in the gym or other ways. You can add this spice to your morning coffee or chai tea. Cinnamon can also help with weight loss. It has been should to help balance blood sugar which can stop sugar cravings and even help you to feel more full longer. It can also help provide more flavour to your foods so that you aren’t reaching for sugary snacks as often. Try adding cinnamon to your oatmeal and yogurt. Lastly, ginger is quite similar to cinnamon in that in can help to control blood sugar levels in the body and even prevent an increase in glucose levels after a carbohydrate rich meal. It is also beneficial for weight loss since it has thermogenic fat burning properties which can lead to more calories being burnt during the day and therefore fat loss. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, or food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 6778 Foods4Health
5 Best Vitamins for Women at Menopause
 
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Official website : http://www.remedies2u.com --------------------------------------------------------------------------------- Health Info Talk provides health and medical information that is quality assured, reliable, up to date, easy to understand, regularly reviewed and relevant. It provides health and medical information to help individuals and their communities improve their health and well being. The information we provide are: Quality assured and reliable Up to date Easy to understand. Information on the healthinfotalk is provided to help people stay healthy or understand and manage their health and medical conditions. It does not replace care provided by medical practitioners and other qualified health professionals. It provides reviews of the best and authentic health products of recent times. The remedies2u.com.com is one of the most popular health and medical websites around the globe with over one million unique visitors each month. Even so, awards don't mean as much to us as the positive feedback we receive regularly from our website users. -~-~~-~~~-~~-~- Please watch: "For Ultimate Weightloss Drink This Mixture Every Night Before You Go to Bed " https://www.youtube.com/watch?v=7bfBaIpTLKs -~-~~-~~~-~~-~-
Views: 140417 Health Info talk
Skinny Vitamins All Natural Weight Loss Gummy Vitamins
 
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www.skinnyvitamins.com an all natural gummy vitamin that helps you lose weight. Increases your metabolism and curbs your appetite 👙pineapple flavor 🍍Vegan Friendly 🍃 Made in the USA 🌏
Views: 6360 Skinny Vitamins
VITAMINS FOR WEIGHT LOSS
 
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Just a little vid about the vitamins I take for general health, weight loss and even fertility. I'm not an expert, but I have done lots of research and love these vitamins! I am so interested in knowing what works for you, so please leave a comment and let me know!
Views: 1486 Healthy Wifestyle
Vitamins That Help You Lose Weight Fast - This Is A Great Find!
 
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http://www.feellivelookbetter.com - Vitamins That Help You Lose Weight Fast - This Is A Great Find! There are some great vitamins out there but the big question is which vitamins that help you lose weight fast is what you want to know. The first on my list would be vitamin b12 that will help you lose weight fast because its known to speed up your metabolism which would cause you to or help you lose weight. This is a great vitamins that help you lose weight fast and makes you feel like you can conquer the world. Just click on the link above for more info
Views: 247 Jaye Bays
Pinterest series: Apple cider vinegar for weight loss + Mane Choice hair vitamins
 
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Welcome to the first video of my Pinterest home remedies series. For the next few weeks I will put a few home remedies from Pinterest to the test and share with you if they really work or not. Apple cider vinegar is used for many different things and weight lost happens to be one of them. Recipe used in this video: 1 glass of warm or hot water (12-16 oz.) 2 tablespoon apple cider vinegar. 2 tablespoon lemon juice. ½-1 teaspoon ground ginger. ¼ teaspoon cinnamon. 1 dash cayenne pepper. 1 teaspoon raw, local honey (optional) Hair Vitamins The Mane Choice (available at kikacurls Boutique) ___ Use promo code EDUCATED15 to get 15% off at kikacurls.com VISITE CHEZ LA COIFFEUSE: Traitement de protéines https://youtu.be/MvQEJ2P37QQ Let's talk...natural hair https://youtu.be/XQ5t2NT0uII 3 SIMPLE and EASY sweatproof hairstyles to hit the gym/ 3 coiffures RAPIDES et SIMPLES pour le gym https://youtu.be/2J155Go7lCA Traitement naturel d'avocat pour cheveux secs! Deep conditioning treatment for dry hair! https://youtu.be/dJp-aqX1BJY FIRE RED FAUX LOCS NO CORNROWS https://youtu.be/ULyJH4kazPU Braid out and Head out! https://youtu.be/rGJ0glKT_L4 EASY AND SIMPLE CURLY SIDE UPDO https://youtu.be/jVX8D94H3HQ FULANI BRAIDS WITH A FLAT TWIST ON 4C HAIR https://youtu.be/3fWYrTLb3Ac
Views: 111 Educated Natural
Dr Oz's Best Vitamins For Men - Must Watch
 
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Best Vitamins For Men According to Dr Oz Click Here: http://ramonandsalendra.biz/multi-for-him Related Videos: https://youtu.be/e8WneGztT9A https://youtu.be/3hFP-73r0TA https://youtu.be/goJ1lAX8YOI https://youtu.be/itswt3rG7oc Most nutritionists will tell you that you don’t “need” to take a vitamin supplement. That is, not if you’re following a balanced diet consistently. Now does that sound like you? Doesn’t sound like us, either, despite our best efforts. Multivitamins not only provide insurance that you’re covering your nutritional bases, but they can also be specially formulated for individual needs, such as if you’re an active man, an older man, or just a man in general. We sampled what’s out there to help you decide which formulation best suits your lifestyle. Related Terms: multivitamin for men best vitamins for men best multivitamin for men best multivitamin vitamins for men men's vitamins men s multivitamin best multivitamin for men over 50 one a day multivitamin natural multivitamins what is the best multivitamin for men men's multivitamin best mens vitamin best multi vitamin for men best vitamin supplements for men vitamins for men over 50 best vitamins for men over 50 good vitamins for men good multivitamin for men best multivitamin supplement the best vitamins for men multi vitamin for men 6 Best Natural Gym Supplements to Gain Muscle Best Bodybuilding Multivitamin For Muscle Building & Fat Loss Can Multi Vitamins Help You Build Muscle? Dr. Oz
Views: 57008 How To Be Healthy
Vitamins & Diets : What Foods to Eat to Gain Weight
 
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In order to gain weight in a healthy way, increase calories through the consumption of healthy fats, such as coconut milk or almond butter. Gain healthy weight while avoiding French fries and chips with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
Views: 26825 eHow
Vitamins and Weight Loss Surgery | VSG | Gastric Sleeve
 
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Hey everyone! It’s Erin, and I wanted to share what vitamins I use post op after weight loss surgery. Have you had the surgery or are you considering it? Let me know in the comments! I’d love to meet you! I challenge you to love yourself healthy! Xoxo, Erin Watch all of my Gastric Surgery Videos Here: http://bit.ly/GastricSleeveVideos Products Mentioned: Lifelong Vitality Vitamins: http://bit.ly/2ImHpgD Zendocrine Essential Oil: http://bit.ly/2k0Dur9 Root and Petal Roller Balls: https://amzn.to/2k1aNud FCO-Fractionated Coconut Oil: https://amzn.to/2INVSl4 Terrazyme: http://bit.ly/2IRSHZA Weekly Vitamin Organizer: http://amzn.to/2FNlWsc FREE Vitamin E-Book: http://bit.ly/VitaminsandVSG * Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission/store credit if you make a purchase using those links. This does not cost you any extra when you make a purchase. I very much appreciate your support of this channel in doing so! * My Surgery Info: My surgeon: Dr. Elias Ortiz MD My patient coordinator: Tana@alighterme.com (916)-250-1535 A Lighter Me: www.alighterme.com Gastric Sleeve Surgery-Favorite things to Pack: https://www.youtube.com/watch?v=fO2Qhsa3beU&t=20s Recent Videos: My April Favorites: https://www.youtube.com/watch?v=Uqb_hT7qDXk&t=129s I lost 91 lbs and paid off 51k worth of debt: https://www.youtube.com/watch?v=h_m3WxP4OHA&t=463s Credit Cards and Dave Ramsey: https://www.youtube.com/watch?v=pG7W_KAOsbc&t=32s Want to Start a Business? Email me at: hellomylevel10life@gmail.com Want to Get Started with Oils? http://mylevel10life.com/start-here-with-oils/ Other Places to Find Me: Blog: http://mylevel10life.com/ Instagram: https://www.instagram.com/mylevel10life/ Facebook: https://www.facebook.com/hellomylevel10life/ Pinterest: https://www.pinterest.com/erinbranscom My favorite Gastric Sleeve Necessities: Tongue Scraper: http://amzn.to/2mIH2iR Epsom Salt: http://amzn.to/2DbxgN5 Weekly Vitamin Organizer: http://amzn.to/2FNlWsc Premier Protein: http://amzn.to/2rfOYh9 Contigo Autoseal Water Bottle: http://amzn.to/2rgvklb Fitbit charge 2: http://amzn.to/2DdI9y8 Think Thin Bars: http://amzn.to/2DjwuBQ Hot Water Bottle for Broth: http://amzn.to/2EslcZb Jars for Meal Prepping: http://amzn.to/2ErJ5jL Heating Pad: http://amzn.to/2DRmArp * Description contains affiliate links. This is not a sponsored video. All opinions are genuinely my own. *
Views: 222 My Level 10 Life
Only 2 Ingredients Kill Thyroid Gland Forever
 
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Hi Friends , Watch►Only 2 Ingredients Kill Thyroid Gland Forever #PlayevenEnglish Use the halves to massage your neck in the area of the thyroid gland with ... ... Onion is a valuable remedy for thyroid problems because of its powerful antioxidant properties. ... Eating raw onions is a good way of improving your thyroid function Ginger has been used as a heat producer among Iranian population and some studies have shown its effects on metabolism. Thyroid hormones have a regulatory role on metabolism which may be influenced by ginger. To our knowledge this case is a first case that indicates the effects of ginger on thyroid function. Searches related to Only 2 Ingredients Kill Thyroid Gland Forever cure thyroid ============================================== is thyroid curable completely amla and honey for thyroid is onion good for thyroid is giloy good for thyroid permanent cure for thyroid massage your thyroid wheatgrass and hypothyroid "thyroxine and weight loss" "taking levothyroxine and still tired" "thyroid support diet" "how long does it take levothyroxine to work" "how long after starting thyroid medication will i lose weight" "how to take thyroid medication for weight loss" "underactive thyroid medication weight loss" "lose weight fast hypothyroidism" "how to increase thyroid function" "graves disease eyes go back to normal" "boost thyroid and metabolism" "hypothyroid medication weight loss" "hypothyroidism holistic treatment" "how to overcome hypothyroidism" "how to take levothyroxine to lose weight" "what natural supplements help thyroid" "best vitamins for thyroid health" "best way to lose weight with hypothyroidism" "boost thyroid function naturally" "hypothyroidism treatment weight loss" "thyroid doctor" "what vitamins help thyroid function" "what vitamins help with thyroid" "what vitamins to take for thyroid" "how to lose weight with hypothyroidism naturally" "thyroid and metabolism supplements" "slow thyroid natural treatment" "taking thyroid medication to lose weight" "foods to regulate thyroid naturally" "thyroid dietary supplements" "natural thyroid therapy" "thyroid balance" "what vitamins help the thyroid" "thyroid nutritional supplements" "underactive thyroid diet plan weight loss" "thyroid treatment weight loss" "how to lose weight with hypothyroidism" "what supplements to take for low thyroid" "best supplements for thyroid health" "supplements for low thyroid function" "best natural thyroid supplement" "underactive thyroid test" "homeopathic remedies for hypothyroidism" "thyroid function blood test" "natural thyroid solutions" "underactive thyroid treatment weight loss" "thyroid herbs and supplements" "hypothyroidism natural treatment weight loss" "thyroid blood test normal but still have symptoms" "natural cures for low thyroid" "vitamins for thyroid problems" "vitamins to regulate thyroid" "natural thyroid treatment dr oz" "how to treat low thyroid naturally" "best vitamins for low thyroid" "thyroxine and weight loss" "taking levothyroxine and still tired" "thyroid support diet" "how long does it take levothyroxine to work" "how long after starting thyroid medication will i lose weight" "how to take thyroid medication for weight loss" "underactive thyroid medication weight loss" "lose weight fast hypothyroidism" "how to increase thyroid function" "graves disease eyes go back to normal" "boost thyroid and metabolism" "hypothyroid medication weight loss" "hypothyroidism holistic treatment" "how to overcome hypothyroidism" "how to take levothyroxine to lose weight" "what natural supplements help thyroid" "best vitamins for thyroid health" "best way to lose weight with hypothyroidism" "boost thyroid function naturally" "hypothyroidism treatment weight loss" "thyroid doctor" "what vitamins help thyroid function" "what vitamins help with thyroid" "what vitamins to take for thyroid" "how to lose weight with hypothyroidism naturally" "thyroid and metabolism supplements" "slow thyroid natural treatment" "taking thyroid medication to lose weight" "foods to regulate thyroid naturally" "thyroid dietary supplements" "natural thyroid therapy" "thyroid balance" "what vitamins help the thyroid" "thyroid nutritional supplements" "underactive thyroid diet plan weight loss" "thyroid treatment weight loss" "how to lose weight with hypothyroidism" "what supplements to take for low thyroid" "best supplements for thyroid health" "supplements for low thyroid function" "best natural thyroid supplement" "underactive thyroid test" "homeopathic remedies for hypothyroidism" "thyroid function blood test" "natural thyroid solutions" "underactive thyroid treatment weight loss" "thyroid herbs and supplements" "hypothyroidism natural treatment weight loss" "thyroid blood test normal but still have symptoms" "natural cures for low thyroid" "vitamins for thyroid problems" "vitamins to regulate thyroid" "natural thyroid treatment dr oz" "how to treat low thyroid naturally" "best vitamins for low thyroid"
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