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If You Eat 3 Dates Everyday For 1 Week This Is What Happens To Your Body
 
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If You Eat 3 Dates Every day For 1 Week This Is What Happens To Your Body. Here best health benefits of eating dates fruit. There’s no denying that dates are very tasty and have a delightful flavor. Most people don’t think about dates very much and particularly about the health benefits. But did you know that dates are pretty amazing for our bodies and can do wonders for our health? Research proves that they have a number of health-boosting benefits, and you can enjoy these benefits by adding just 3 dates to your diet every day for just a week. The first thing you’ll notice is that dates have some great nutritional benefits. You don’t need to take all those vitamins when you are eating three dates a day. They contain copper, potassium, fiber, manganese, vitamin B-6 and magnesium. Dates are rich in natural sugars, including glucose, fructose, and sucrose, and these sugars make them a perfect and quick energy boosting snack. Dates are great foods for digestive health. If you have problems like IBS, constipation or many other digestive and GI problems, dates can help. Many studies have proven that dates contain a sufficient amount of vitamin B6, that helps improve the performance of the brain, and makes it sharp. Dates also contain potassium that can reduce the risk of strokes and lower the LDL cholesterol, i.e., low-density lipoprotein in the body. Dates contain selenium, manganese, and magnesium, and these minerals are important to maintain strong and healthy bones. Keep watch this video to learn more. you eat 3 dates every day for 1 week and share your experience with me and Don’t forget to share with your family and friends. I hope you like and subscribe my channel, there will be many more videos to come for your help. THANK YOU :) Please share on Twitter, Facebook and Google+ to spread the word. Thank You Subscribe Now: https://goo.gl/Q8q4pq watch New Uploads videos Click this link: https://goo.gl/NERc5Z watch popular videos Click this link: https://goo.gl/qqJMcR Playlists by Health & Heldi Click this link: https://goo.gl/TkTEpp Visit my blog My blog: http://helditips.blogspot.com Follow Us On Facebook https://www.facebook.com/helditip follow us on twitter https://twitter.com/HealthHeldi Follow Us On Google+ https://plus.google.com/u/0/+HealthHeldi/posts Follow Us On Tumblr http://my-health-heldi.tumblr.com/ Follow Us On Pinterest www.pinterest.com/healthandheldi/ Music By youtube audio library ------------------------------------------------
Views: 2738211 Health & Heldi
IF YOU EAT 3 DATES EVERYDAY FOR 1 WEEK THIS IS WHAT HAPPENS TO YOUR BODY - HEALTH BENEFITS OF DATES
 
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If you eat 3 dates everyday for 1 week this is what happens to your body - health benefits of dates Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial IF YOU EAT 3 DATES EVERY DAY FOR 1 WEEK THIS IS WHAT HAPPENS TO YOUR BODY LIKE OTHER DRY AND HEALTHY SNACKS, IF YOU CONSUME DATES DAILY, YOU WILL RECEIVE AMAZING HEALTH BENEFITS. DATES ARE A CLASSIC MEAL. THE HEALTH BENEFITS OF DATES ARE UNLIMITED. THE DATES ARE FULL OF VITAMINS, MINERALS AND PHYTONUTRIENTS THAT BENEFIT HEALTH. THEY ARE ALSO FULL OF FIBER, WHICH IS EXTREMELY BENEFICIAL TO HELP YOUR BODY ELIMINATE TOXINS EASILY AND EFFECTIVELY. IMPROVE YOUR DIGESTION DATES ARE EXCELLENT FOODS FOR DIGESTIVE HEALTH. IN CASE YOU HAVE ISSUES LIKE IBS, CONSTIPATION OR MANY OTHER DIGESTIVE AND GASTROINTESTINAL ISSUES, DATES CAN HELP. PART OF THIS IS THAT THE FIBER THEY FEATURE AND HAS BEEN PROVEN TO REDUCE THE RISK OF COLON CANCER AND MORE. DATES ARE EVEN THE RECOMMENDED REMEDIES FOR HEMORRHOIDS. REDUCE HIGH BLOOD PRESSURE THESE FRUITS HAVE SMALL QUANTITIES OF SODIUM, BUT ARE FULL OF CALCIUM. A STANDARD SERVING CONSISTING OF 5 TO 6 DATES COMES WITH 80 MG OF MAGNESIUM. SCIENTIFIC RESEARCH HAS CONFIRMED THAT TAKING ABOUT 370 MG OF MAGNESIUM DAILY CAN STABILIZE BLOOD PRESSURE. END DIARRHEA THE DATES ARE FULL OF CALCIUM. THIS MINERAL IS EXTREMELY EFFICIENT WHEN IT COMES TO STOPPING DIARRHEA. ONE MORE THING WHICH MAKES THE DATES GREAT IN SITUATIONS LIKE THIS IS THE FACT THAT THEY CAN HASTEN THE REGENERATION OF THE INTESTINAL FLORA. REGULAR CONSUMPTION OF DATES ENCOURAGES THE INTRODUCTION OF SO-CALLED VERY GOOD BACTERIA IN THE INTESTINE. PROVIDES PROTECTION AGAINST STROKE FOR MOST NUTRITIONISTS, THE CHIEF REASON WHY WE SHOULD CONSUME DATES IS THE FACT THAT THIS FRUIT MAY STABILIZE THE NERVOUS SYSTEM WITH THE HELP OF THE GREAT DEAL OF POTASSIUM THAT IT CONTAINS. SCIENTIFIC STUDIES HAVE CONFIRMED THAT TAKING CONSIDERABLE AMOUNTS OF POTASSIUM MAY DECREASE THE LIKELIHOOD OF EXPERIENCING A STROKE BY APPROXIMATELY 40%. BOOST WEIGHT GAIN SOUNDS LIKE A STRANGE BENEFIT? OF COURSE, WHO WANT TO GAIN WEIGHT? BUT YES, IF YOU'RE TOO SKINNY AND ARE WANTING TO ADD ON A FEW POUNDS, DATES MIGHT BE AMONG THE ADDITIONS TO YOUR DAILY DIET PLAN. PREVENTING AND TREATING ANEMIA ANEMIA IS A COMMON ISSUE AMONG MOST PEOPLE. DATES ARE A SUPERB SOURCE OF IRON, SO THEY HELP TREAT ANEMIA. ANEMIA CAN LEAVE A FEELING OF EXHAUSTION. BOOST IRON LEVELS TOGETHER WITH DATES! GREAT FOR THE BRAIN THE DATES ARE ALSO RICH IN PHOSPHORUS. THERE ARE EXCELLENT HEALTH BENEFITS OF DATES FOR MIND, SO THE DATES CAN BE QUITE HELPFUL FOR THOSE WHO HAVE INTELLECTUAL WORKS. BOOST ENERGY BOOTS ENERGY IS ONE OF THE EXCELLENT HEALTH BENEFITS OF DATES. THE DATE FRUIT CONTAINS MANY NUTRIENTS THAT HELP RAISE YOUR ENERGY LEVELS. IN ADDITION, IT CONTAINS NATURAL SUGARS LIKE SUCROSE, FRUCTOSE, AND GLUCOSE -- MOST OF WHICH OFFER AN ENERGY BOOST.
Views: 1322286 Live Healthy Life
Top 10 Benefits of Dates | Dates Benefits | Quickhealth | Foods4health
 
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Subscribe For More Videos https://bit.ly/2q9qaU6 FOR MORE RECIPES ON www.worldrecipes.tv www.shanthiinfo.com Googlu Plus https://plus.google.com/+quickhealth4u Facebook Page https://www.facebook.com/quickhealth4u? Pinterest Page https://www.pinterest.com/qrecipes WHAT HAPPEN IF YOU ARE USING OLIVE OIL DAILY https://bit.ly/2GEKgkn Top 10 SUPERFOODS for DIABETES Control https://www.youtube.com/watch?v=w1-3LtAJkHQ Top 10 Hydrating Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_lk-Cyrdcqg Top 10 Healthy Foods for Your Kidneys | Quick Health https://www.youtube.com/watch?v=W1wcj6Bjvek 10 Foods for a Heart Healthy Day | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FPzHBspAaA8 Top 10 Foods to Lower Cholesterol | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=FmQX4pxGgUw Top 10 Foods to Improve Sleep | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=VEb8zQ6guuE Top 10 Foods to Eat During Pregnancy | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=MDWGpxNsDC8 Top 10 Foods to Avoid | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=S668QttE8jU Top 10 Foods for Relaxation | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=8P9u8Ls_ixU top 10 foods for healthy skin | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=q5xhjbPq718   Top 10 Fat Burning Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=_gtGjMI3yTM Foods for Health Improvement | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=V4jpKe--vQM 10 Healthy Indian Foods | Healthy Foods | Quick Health | Top 10 List https://www.youtube.com/watch?v=4TT-a1E4SN4 Top 10 Vitamins for Women https://www.youtube.com/watch?v=Y9PMspJDrgw Top 10 Superfoods to Sleep Better | https://www.youtube.com/watch?v=tOP1rIfaYBM Top 10 Superfoods to Reduce Belly Fat https://www.youtube.com/watch?v=CMMcBnL93hs Top 10 Superfoods to Make Your Skin Glow This Winter https://www.youtube.com/watch?v=mW47OoR6rCk Top 10 Superfoods to Fight Fatigue https://www.youtube.com/watch?v=3I0ED5RYqH0 Top 10 Superfoods to Boost Fertility https://www.youtube.com/watch?v=IO3Nr1d2cxY Top 10 Superfoods to Boost Immunity https://www.youtube.com/watch?v=t8k-PQ_mdWs Top 10 Superfoods that Help Digestion https://www.youtube.com/watch?v=J3SdsMpG6jc Top 10 Superfoods for Your Heart https://www.youtube.com/watch?v=sTHclKkmlyA Top 10 Superfoods for Weight Loss https://www.youtube.com/watch?v=Ri97ewo11vk Top 10 Superfoods for Summer https://www.youtube.com/watch?v=mLGg2S2XEiU
Views: 813556 QUICK HEALTH
Top 10 Health Benefits Of Dates
 
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Top 10 Health Benefits Of Dates: Dates are sweet dark brown fruits originating from palm trees. The fruits are known for their high nutritional content i.e. they are excellent sources of essential minerals like calcium, phosphorus, potassium, iron, sodium, zinc and magnesium. Dates are also rich in vitamins like riboflavin, niacin, folate, thiamine, vitamin A and K. These vitamins and minerals make dates a nutritional powerhouse and offer many health benefits. Top 10 Health Benefits Of Dates: 1. Lowers cholesterol. 2. Improves bone health. 3. Promotes weight gain. 4. Boosts energy. 5. Improves skin. 6. Healthy nervous system. 7. Treats anaemia. 8. Promotes digestion. 9. Rich in iron. 10. Heart health. More Details about dates please watch my video. Subscribe My Channel: Youtube: https://www.youtube.com/channel/UC1ivhKedRf09QuKUkisHO9A My Channel and Page Link: Facebook: https://www.facebook.com/Sobia.con/ G+: https://plus.google.com/b/104785084411015971969/104785084411015971969?hl=en&pageId=104785084411015971969 Related Keywords: Top 10 Health Benefits Of Dates, benefits of dates, dates benefits, dates fruit benefits, dates fruit, dates, fat burning foods, health benefits of dates, health tips, how to lose weight fast, how to lose weight, weight loss tips, Benefits of Date Palm, benefits of dates in weight loss, Date Palm Health Benefits, dates for sexual health, Dates Health Benefits, dates nutrition, dates uses, Health Benefits of Date Palm, health benefits of dates for men, THE END
Views: 170 Health Is Wealth
Khajur  के हैरान कर देने वाले फायदे- Dates Health Benefits in Hindi by Radhika Jain | Health Tips
 
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Khajur Ke Fayde | Health Benefits of Dates (Khajur) in Hindi by Radhika Jain 8959500070 Watch the Video & Subscribe us for more health tips Click here to Subscribe our channel: https://goo.gl/EmbBFx Enjoy & stay connected with us!! "If you like the Video, Don't forget to Share and leave your comments" For More Videos and Song Click our Website :- #http://sundrani.co.in/ #https://gaana.com/artist/mohan-sundarani #https://gaana.com/artist/sundrani-music #https://www.saavn.com/s/%E2%80%A6/mohan-sundrani-albums/2gc,dooGohM_ #https://www.saavn.com/s/%E2%80%A6/sundrani-music-albums/HusRL3z8Zr8_
Views: 1156115 Health Tips
Health Benefits of Dates | Eat 3 Dates Daily and These 5 Things will Happen to Your Body!
 
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Health Benefits of Dates | Eat 3 Dates Daily and These 5 Things will Happen to Your Body! Please SUBSCRIBE : http://bit.ly/2e9Su11 Have you ever wondered what would happen if you started eating dates? Probably not. Most people don’t think about dates very much and particularly about the health benefits. But dates are pretty amazing and this little fruit can provide some excellent health benefits. If you start eating three dates a day, here is what you will start to see. https://youtu.be/hthtcUs2AdM Please SUBSCRIBE : http://bit.ly/2e9Su11
Views: 150082 Health News
Eat Dates Everyday But Why There are 5 Reasons
 
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Eat Dates Everyday But Why? There are 5 Reasons Health benefits of dates are clear and obvious. Health experts recommended eating dates daily for many reasons. If you want to know why to eat it everyday, read this article and reveal 5 amazing advantages for our health. Dates are good energy boosters, they improve the functionality of nervous system, eating dates is good for cardiovascular health. Eat dates everyday and gain all its advantages. Dates are naturally rich with potassium, B vitamins, fiber and iron. All these nutrients help our health in various ways. Let's read the details. Do you eat dates everyday? If not, you should. Eating dates daily keeps you healthy with vitamins, calcium, fiber, protein and iron. You know, dates are full of Vitamins B, C and A and also potassium and many other kinds of healthful nutrients. If you really want to gain dates benefits for health, make its use everyday. There are various ways you can eat dates daily such as eat it as an evening snack, add it to sweet dishes like cakes, Pudding and Dumpling, or drink it shake daily in the morning. Dates are one of the oldest fruits, sweet in taste, come from palm trees that are believed to be first cultivated in 6000 B.C. Dates are heavily consumed in Arab and Middle East countries. Rather it's an Arab tradition. Here are 7 reasons you should eat dates everyday. 1. DATES ARE GOOD ENERGY BOOSTERS Dates provide a quick dose of energy. It is rich in fructose and glucose which are quick source of energy. Whenever you feel down or low, eat a couple of dates to accelerate yourself. It is also rich in potassium which is required by our body to turn sugar into energy. Chop some dates and add them to your morning smoothie, it will keep you full of energy and activeness entire day. Or have some dates after lunch when you feel inactive of yourself. 2. DATES IMPROVE NERVOUS SYSTEM FUNCTIONALITY As dates are rich in Vitamins B, it is very helpful to improve nervous system functionality. One's healthy nervous system is the key to an overall healthy body. Nervous system improves the communication of body parts with each other and making it more efficient. High amount of potassium in dates also aligns here to improve sleep which ultimately strengthens the nervous system of the body. You can simply eat 4 to 5 dates everyday, it will help you achieve a better nervous sysem in your body. 3. DATES ARE GOOD FOR HEART While being rich in many kinds of nutrients, yet dates are free of fats and so eating them does not increase cholesterol. Existence of fiber and B vitamins in dates also make it a good choice for heart health. It's high potassium content aids in regulating heart rate and keeps the blood pressure maintained. Magnesium in dates also helps heart function properly. Soak some dates in water and eat. Do this daily. 4. DATES ARE GOOD FOR CONSTIPATION RELIEF Dates are wonderful for people having constipation problem. Soluble fiber in the dates help improve the bowel movement as well as aids foods pass smoothly through intestinal tract. If you mostly suffer with constipation, add dates to your everyday diet and you will see the difference. Remove the seeds and soak 10 dates in water for whole night. Next day, grind all dates with water until it becomes like a smooth syrup. Take this mixture daily in the morning on empty stomach. 5. EATING DATES FOR ANEMIA Dates help counter anemia problem which is usually caused due to low hemoglobin in the body. Dates contain high amount of iron which produces hemoglobin and therefore helps countering anemia disease. Low iron in body causes fatigue, makes you sluggish and feeling tired. These are the basic symptoms of anemia. Dates maintain the iron level in body which fight the symptoms of anemia and makes you active and full of energy. Make a habit of eating dates everyday with a glass of warm milk. Do this two times a day but once at least.
Views: 207408 Health Is Wealth
Eat 3 Dates Daily And These 6 Things Will Happen To Your Body !
 
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Eat 3 Dates Daily And These 6 Things Will Happen To Your Body ! Just like other dried healthy snacks, if you eat dates on a daily basis, you will get tremendous health benefits. But what are they? Dates are an ancient food. Some archeological evidence even suggest they were around as far back as 7000 BC. We also know that this wrinkled, brown fruit has been a staple food in the Middle East for thousands of years and for good reason. To start, dates are chock-full of minerals, vitamins, and health-benefiting phytonutrients. They contain copper, iron, potassium, magnesium, manganese, a slew of B vitamins including vitamin B6 (pyridoxine), niacin, pantothenic acid, and riboflavin. They also contain good amounts of vitamins A and K and the carotenes, lutein and zeaxanthin. They are also high in fiber, which is very beneficial for helping your body remove toxins in an easy and effective manner. Many studies have been done on the health benefits of people who eat dates. One 2003 study in particular that was published in the International Journal of Food, Sciences and Nutrition even suggests that “dates may be considered as an almost ideal food, providing a wide range of essential nutrients and potential health benefits.” This study concluded that dates contain at least 15 minerals, including selenium, an element that many researchers now believe is a powerful anti-cancer agent and a potent immune booster. It also showed that dates contains 23 types of amino acids and some pretty good unsaturated fatty acids such as palmitoleic, oleic, linoleic, and linolenic acids. And you don’t have to eat a ton of dates to benefit from them. In fact, just eating 3 dates a day can produce some pretty amazing results. 1. Quick energy boost. Eating dates can provide you with a safe and effective energy boost. They are just what you need when you hit that 3 pm low. So instead of drinking an energy drink, try to eat dates. Plus, munching on them burns calories and makes you more alert. The dietary fiber in dates will keep you energized for longer and help you avoid the dreaded “sugar-crash” that comes with other sweet snacks. 2. Improve Your Digestion. Dates are especially high soluble fibers. Soluble fiber draws water from you’re your digestive tract, which is why your grandmother probably told you to eat a few dates when things got a little “backed-up.” Ironically, dates are also helpful with diarrhea as they help balance your digestive tract. Eating a few dates is a fast and effective way to relieve any gut discomfort because they help improve good bacteria in your digestive tract. 3. Boost Immunity and Strengthen Your Bones. As mentioned, dates are rich in magnesium, copper, maganese, and selenium and as studies show, selenium is widely known to help prevent cancer. Dates are also a superfood for strengthening bones and fighting off diseases like osteoporosis. They are particularly good as you begin to age and your bones gradually weaken. 4. Balance Iron levels in Anemia. Anemia is more widespread than you might think and is usually a direct result of the typical western diet. Dates are full of iron and as such, an excellent food source to help balance out these levels in anemic patients, ultimately increasing their overall energy and strength. 5. Keep Your Heart Healthy. There is a lot of evidence now that dates are good for your heart, especially if you soak then overnight and then crush them before you eat them first thing in the morning. The high levels of potassium are excellent for your heart and have been shown in studies to help reduce the risk of stroke and other heart-related diseases. We also know that this sweet brown fruit is a wonderful help in reducing the bad cholesterol, which doctors say is a big factor in heart issues such as heart attacks and strokes. 6. Relieve Allergies. Dates also contain high levels of organic sulfur, which is known to be helpful for reducing allergic reactions. According to a 2002 study, organic sulfur compounds can help relieve the number and intensity of symptoms from SAR (Seasonal Allergic Rhinitis). Thank you for watching. please like, comment, subscribe and share with your friends and family.
Views: 11738 Natural Remedies
See What Happens to Your Body When You Eat 3 Dates Daily!
 
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See What Happens to Your Body When You Eat 3 Dates Daily! - - - Dates are one of the most under-rated dry fruit. People talk a lot about the health benefits of almond or chew nuts, but not much about dates. You will be amazed to know what benefits you will gain once you start eating dates. Let’s see in detail the health benefits you get by just eating 3 dates in a day. A Lot of Nutrient: The date is a rich source of a lot of nutrients which our body requires to stay healthy. It consists of potassium, magnesium, manganese, copper, fiber and vitamin B-6. So, if you will start eating 3 dates a day then there is no need poop up addition supplements for vitamins. Boost Digestion Process: Dates work well to improve the digestion process. It is a perfect solution to treat issues like GI problem, constipation and IBS. Fiber is the important component of dates which are not only beneficial for digestion improvement but also prevents the spread of colon cancer. It is also recommended for the treatment of haemorrhoids. Get a Relief from Pain: Dates consist of anti-inflammatory properties due to it’s high content of magnesium. It helps to get rid of pain and also reduces swelling in some cases. As per the recent studies, it is proven that dates help to reduce arterial inflammation and also lowers the risk for heart disease. It also works well on the health conditions like arthritis, Alzheimer’s, and many more. Have a Healthy Pregnancy: As per the study done at UST, a favourable results were achieved for the test of how dates help with delivery and labor. The test was done on 69 women and it was observed that women who ate dates in the last 4 weeks of delivery got a favourable delivery and labor. Dates are also very beneficial to achieve weight loss after a pregnancy. Prevent High Blood Pressure and Stroke: If you want to lower the high blood pressure then dates are the best solution for you. You can actually get rid of the regular medication for blood pressure if you start eating dates. The magnesium and potassium in dates are very helpful to handle the blood pressure. It reduces the blood pressure and help the heart to work smoothly. There are around 7 research studies which have proved that magnesium content of dates helps to reduce the risk of stroke by 10% for every 100 milligrams intake of magnesium in a day. A research work published in the American Journal of Clinical Nutrition provides strong support that dates play important role lower stroke risk. Make your Brain Work Better: Addition to all the benefits of dates the most important is the impact of dates on brain health. It is amazing that enough amount of vitamin B6 makes your brain work better. It means the intake of date will help you to be more focused, access information at a faster speed and have more accurate memories. It makes your mind sharp and boost the learning process. So, now you are aware of all the health benefits of dates. Go for intake of 3 dates per day and see the outstanding results from it.
Views: 44258 Sigaga Namy
WHAT is Health Benefits of DATES Palm? DATE, The Healthiest Fruit for Diabetes. Eating Dates Healthy
 
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Eating Dates Palm Fruit Produces Powerful Health Benefits. Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K. The potassium found in dates can also treat upset stomachs and diarrhea. They are a digestive tract balancer that is symbolized by their brown color (brown foods are always great for digestion). Dates also strengthen good bacteria in the stomach! The May 28, 2011, issue of "Nutrition Journal" reports a study in which date consumption was tested on diabetics. The study shows that while dates contain high amounts of natural sugars, they are actually a low-glycemic index food and did not significantly raise blood sugar levels after they were eaten. Dates are a great choice for a person with diabetes. Please Like, Share and Subscribe Our Channel if you think these video is informative and helpful. Thank you! http://lifebuzzfeed.com/youtube & http://lifebuzzfeed.com/facebook Leave us a comment of what you think about this video. Thank you for watching. -------------------------------------------- Also Check Out These Related Videos: How to Stop and Prevent Body Odor Forever with Natural Remedies: https://youtu.be/nsigkSwyY-Y How to Get Rid of Dark Circles Under Eyes Permanently at Home Overnight: http://www.youtube.com/watch?v=SKThgvslyMo Easy Ways To Prevent Cancer Naturally with Foods and Changing Daily Habits: http://www.youtube.com/watch?v=87xdNM0-yBg World Dirtiest Fruits and Vegetables You are Eating Everyday: http://www.youtube.com/watch?v=i0kewUFPgLc Home Remedies for Hair Growth Faster and Thicker Naturally: http://www.youtube.com/watch?v=EFO8_C5nHMg Headaches and Migraines Relief with Natural Proven Home Remedies: http://www.youtube.com/watch?v=_n8f6LLkMJ0 Amazing Matcha Green Tea Health Benefits for Weight Loss, Detox & Much More: http://www.youtube.com/watch?v=BVyjBh0ifTM 10 Amazing Beet Juice Benefits Your Health Every Day: http://www.youtube.com/watch?v=qlrYoKQJN4k Chia Seeds Benefits Diabetes, Weight Loss & Much More with Its Emphatic Nutrition: http://www.youtube.com/watch?v=627s_rpQT5k Surprising Health Benefits of Taho "Silken Tofu" New Delicious Way To Stay Healthy: http://www.youtube.com/watch?v=XetdRElW7YA Amazing Health Benefits of Cabbage, Included Cancer Prevention & Weight Loss: http://www.youtube.com/watch?v=v9oWJSLIY7g Amazing 21 Natural Home Remedies For Diabetes: http://www.youtube.com/watch?v=YGfXdgYeRKo Through away your Christmas tree NOW and also its decoration!!!: http://www.youtube.com/watch?v=K638QMhyWGk 6 Genius Ways Coconut Oil Benefits Your Weight Loss Diet: http://www.youtube.com/watch?v=T7VgUkIq5Sg 10 Incredible Coconut Oil Benefits For Your Health, Included Anti Aging: http://www.youtube.com/watch?v=FGY2uzJInFE 9 Natural Home Remedies For Cracked Heels: http://www.youtube.com/watch?v=-3dCv2DNbTM 9 Effective Home Remedies For Lifting Your Saggy Breast In a Natural Way: https://www.youtube.com/watch?v=x5XCPhj0qrg Not Eating Enough Protein 7 Protein Deficiency Symptoms: http://www.youtube.com/watch?v=VGDNLotEgeA Get Rid of Premature Ejaculation with Early Ejaculation Natural Home Remedies: http://www.youtube.com/watch?v=fe72HVN7ozE Warning Signs You Are Not Eating Enough Healthy Fats: https://www.youtube.com/watch?v=yQGwBwmeSjE 10 Natural Home Remedies for Anxiety Relief: https://www.youtube.com/watch?v=8IrqyQSCQXY Over 13 Amazing Health Benefits of Apple Cider Vinegar: https://www.youtube.com/watch?v=QiqoKRhNPEo Your Hair Is Falling Out 7 Sneaky Hair Loss Causes: https://www.youtube.com/watch?v=1n1vNWu9eN8 11 Natural Remedies to Treat Hair Loss and for Hair Growth: http://www.youtube.com/watch?v=-_9LqNMWx18 Eating These Foods Will Make You Dumb, Included Low Carb Diets: https://www.youtube.com/watch?v=XpRFpNt8HAM Inexpensive Home Remedies for Dry and Damaged Hair: https://www.youtube.com/watch?v=fMvvvpVR1yw Top 20 Artery Cleansing Foods Clean Your Arteries Naturally: http://www.youtube.com/watch?v=ZTwbsZeatLo 9 Things About Anal Sex You Need To Know Before Trying: http://www.youtube.com/watch?v=g6IEzDmnulI 7 Common Types Of Stomach Pains and What To Do: http://www.youtube.com/watch?v=WA64Ns6a8Bw 5 Early Symptoms Of Colorectal Cancer Every Woman Should Know: http://www.youtube.com/watch?v=bPaPOLM7rew Help Lower High Blood Pressure By Eating these Healthy Foods: http://www.youtube.com/watch?v=5ANnh8i8oFQ 13 Foods That Have Way More Salt than You Realized: http://www.youtube.com/watch?v=DGPkRj_-rlI 8 Natural Energy Boosting Foods, Snacks To Boost You Up: http://www.youtube.com/watch?v=23rXw4NHbYA Health Benefits of Dates - https://youtu.be/mfZNgJNkzoY
Views: 2660 Healthy Eating Tips
7 Unknown Health Benefits Of Eating Dates In The Morning
 
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7 Unknown Health Benefits Of Eating Dates In The Morning. https://youtu.be/zviuqhbWtx0 ===================================================== Apart from their delightful flavor, dates, also known as “Khajoor” are incredibly healthy and there are colossal benefits of eating dates in the morning. Enriched with healthy fiber, vitamins, minerals, sugar and energy, these are regarded as the power food. -~-~~-~~~-~~-~- Please watch: "7 herbs that treat internal parasites fast" https://www.youtube.com/watch?v=cNpp61nDOlc -~-~~-~~~-~~-~-
Views: 49415 Better Ways
Top 10 Health BENEFITS OF JUJUBE FRUIT
 
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WATCH THIS video to learn top nutritional facts, medicinal values and health benefits of JUJUBE FRUIT. Do you know Jujube fruit helps you in weight loss, acts as anti aging agent, cure body weakness and helps to boost your immunity. Read this article to learn more health benefits of Jujube fruit. The yummy Jujubes! Yes, the delicious Jujube fruit originates from South Asia. Jujube is also known as red dates or Chinese date or Indian dates or Unnab in Arabic. There are 700 varieties found in China and about 40 in The USA. India cultivates 90 varieties of jujube (also known as bair fruit), which is grown in the north. Although they are called red dates, they are not actually related to dates. Jujubes are rich with Vitamin C. They are said to be 20 times more effective than citrus fruits in strengthening the immune system and curing infections. They also contain a great amount of nutrients such as Vitamin A, magnesium, potassium, copper, niacin, calcium, manganese, phosphorus and iron.  Jujubes can also cure liver diseases and ailments related to the heart. They also stop the growth of tumors that lead to some kinds of cancer. Jujubes are very helpful for blood circulation and effectively control blood pressure. They also aid in treating anemia.  They are widely used to cure cough and cold. Stress and anxiety can also be overcome by consuming this fruit. If you suffer from insomnia, then Jujubes can help you to get a good night's sleep. Jujubes keep your teeth and bones strong. They also help prevent other bone related diseases. They are low in calories, hence they aid in weight loss. They also strengthen the digestive system and prevent constipation and diarrhea.  Jujube fruits are exceedingly beneficial for various skin problems like acne and eczema. The bair Jujube also help in reducing wrinkles and tighten the skin. Expecting mothers eat this fruit to get relief from nausea and abdominal pain. You can also use them in place of dates and apples in your dessert or as a sweetener in tea. The Chinese people use them to prepare wine as well. Jujube dates too can make your mouth water! Nutrition Facts/Health Benefits of Jujube Fruits (Red Dates): Jujube is a low calorie fruit that comes power-packed with nutrients, vitamins, and minerals. Here is a sneak peek into the top 10 Jujube benefits: 1. Powerhouse of Energy: Jujube is a good energy booster and it is good to get rid of fatigue. So boost your energy with this lovely fruit! So for getting body strength and cure weakness. 2. Strengthens Immune System: Jujube is rich in vitamin C, vitamin A, and potassium, which helps in strengthening immune system. So people suffering from nerve diseases, diabetes can get great benefit from this. 3. Calms Nervous System: The soothing effect of Jujube enables it to be used as a natural anti-depressant and sedative. The fruit is also ideal for easing anxiety and stress. 4. Healthy Digestive System: Along with promoting digestion, dry jujubes act as gentle laxatives. It also promotes appetite. If you are suffering from indigestion, irregular bowel movements, bloating and gas problems you must eat Jujube regularly. 5. Efficient Pumping of Blood: Niacin in jujube ensures effective and efficient pumping of blood. 6. Anti-Cancerous: The water extracted from Chinese dates has the potential to inhibit cancerous cells, especially the ones triggering leukemia. 7. Storehouse of Antioxidants: Jujube is a good source of antioxidants. It shields against liver injuries and cancer.  8. Controls Body Weight: Jujube’s low calorie values put together with negligible fat content makes them ideal for snacking. Jujube helps you in weight loss. 9. Healthy Teeth, Muscles & Bones: Presence of calcium and phosphorous in Jujube aids in strengthening bones and teeth. 10. Healthy & Younger Skin: Antioxidants present in Jujube makes it a natural anti-ageing agent, thus keeping your skin younger. The extracts are used as remedies for skin redness, sunburns, and dryness. Go ahead and munch onto some Jujubes! Other interesting videos Zucchini - Butternut Squash - Health Benefits - https://www.youtube.com/watch?v=4Tr5uCf5OU0 Cantaloupe Muskmelon Health Benefits - https://www.youtube.com/watch?v=NCXHwNM46Iw Umeboshi - Plum Fruit Health Benefits - https://www.youtube.com/watch?v=Oxe8FKLmwOc Pomegranates - Anar Nutrition & Health Benefits - https://www.youtube.com/watch?v=U3AnsQuphmg Custard Apple - Atis - Cherimoya Fruit Health Benefits - https://www.youtube.com/watch?v=0QgdQYKGIpM Durian Fruit Health Benefits - https://www.youtube.com/watch?v=8hq6tPkxYZo Lemon Benefits - Health Benefits Of Lime - https://www.youtube.com/watch?v=tGCRDflXvh4 For more videos, subscribe to https://www.youtube.com/StylecrazeTV Check out more Ingredients:- http://www.stylecraze.com/articles/amazing-benefits-of-jujube/
Views: 62881 StyleCraze
Dates - Amazing and Super Fruits - Benefits of Wellness
 
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Dates - Amazing and Super Fruits - Benefits of Wellness WELLNESS Alternative Medicine SUBSCRIBE FOR MORE VIDEOS https://www.youtube.com/channel/UCJDgdO3wSVg2ZN2sAeI_dHg Follow as on Google+ https://plus.google.com/103952358010852192647/videos Follow as on Twitter https://twitter.com/wellness0333 Follow as on Tumblr http://benefitswellness.tumblr.com/ Benefits of Wellness https://www.youtube.com/channel/UCJDgdO3wSVg2ZN2sAeI_dHg/playlists Top 10 Health Benfits Easy and Healthy Recipes Amazing Herbs and Plants Top 10 Health Countdown Healthy Spices Super Nuts and Seeds Calories and Carbs Women's Health Home Remedies Health Tips on Sex Health and Fitness Tips Proteins Fats and Cholesterol Amino Acids Amazing Vegetables Amazing Fruits Fiber Foods Super Foods Beauty and Health Care and Cure Smoothies and Shakes Good Food Good Health Natural Minerals Natural Vitamins
Views: 369 WELLNESS
Health Benefits Of Dates
 
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Hi Friends , Watch►Health Benefits Of Dates | Every MEN Must Know This #Playeven English It's also a good source of energy, sugar, and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, and zinc can be found in them. They also contain vitamins such as thiamin, riboflavin, niacin, folate, vitamin A, and vitamin K Follow Us On Facebook : https://www.facebook.com/playevenenglish Web Page : https://womenscaretips.blogspot.in Thanks For Watching Our Video like and Subscribe For More Videos ================================================ Disclaimer : This video is only intended for informational purpose.Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Readers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
Views: 2274 PlayEven English
Dates Benefits-Part1
 
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Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K. Dates are often categorized as a laxative food. This is why they are so frequently eaten by people suffering from constipation. In order to achieve the desired laxative effect of it, you should soak them in water over night. Then, eat the soaked dates in the morning like syrup to get the most optimal results. Dates have high levels of soluble fiber, which is essential in promoting healthy bowel movements and the comfortable passage of food through the intestinal tract, which can relieve symptoms of constipation. https://youtu.be/L6SU9FJdjK0 The significant amounts of minerals found in dates make it a super food for strengthening bones and fighting off painful and debilitating diseases like osteoporosis. Date contains selenium, manganese, copper, and magnesium, all of which are integral to healthy bone development and strength, particularly as people begin to age and their bones gradually weaken. So, eat your dates and give a boost to your bones! https://youtu.be/NKow5mQ6A60 https://youtu.be/FS4yWcBmMKE https://youtu.be/iUL636FGFJ8 https://youtu.be/BEn8FmhZm6Y https://www.youtube.com/watch?v=rrWsSZ7ee04
Views: 125 Health Tips
Benefits of eating dates nutrition calories in dry dates dry fruits benefits Khajoor ke Fayde खजूर क
 
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खजूर के फायदे यौन कमजोरी, कब्ज और बबासीर के लिए Khajoor ke Fayde benefits of eating dates nutrition calories in dry dates dry fruits benefits
Why Eat Dates?
 
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Dates have been around longer than Mike, over 8000 years! Why? Because they are loaded with flavor and nutrition. High in antioxidants, fiber, vitamins, dates help keep you regular and can reduce the risk of cancer and lower you cholesterol. http://www.livelife365.com/ Subscribe to livelife365: https://www.youtube.com/channel/UC7umQAA8m9kmT-UKDxk_pxQ More Why Eat Vids: http://www.youtube.com/playlist?list=PLjH9FUTYKcms9UHlbzgt_5upro1KxUUUW
Views: 33041 livelife365
Is It Safe To Eat Dates During Pregnancy? You Need To Know Why!
 
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Is It Safe To Eat Dates During Pregnancy? You Need To Know Why! All pregnant ladies wish for a healthy pregnancy and a short and easy labour. Thanks to this fruit called dates had promote the natural ways to get a shorter labor. A study was conducted in the Jordan University of Science and Technology and published in the Journal Of Obstetrics and Gynecology. Based on the study, research was done on two groups of women where 1 group to ate 6 dates per day for 4 weeks before their due date. They then found women who ate dates had: • higher cervical dilation upon admission at the hospital • intact membranes • Natural labour occurred in 96% these women compared to women who did not consume dates • the first stage of labour was shorter in the date eating group Dates provide several nutrients that can boost your health during pregnancy. 1. Iron: Dates supplied needed iron during pregnancy by maintain hemoglobin content in the body to prevent anemia. Iron supports in multiple metabolic processes for stronger immunity in both mom & baby. 2. Fibre: Dates is a best fiber foods to ensure ease digestion and relieve constipation for most pregnant mom. It also ensures feeling of fullness to keep healthy weight. 3. Vitamin K: Vitamin K is crucial for blood clotting also ensure proper bone growth of baby. Lacking of vitamin can be dangerous to babies at birth, dates can helps to filled K vitamins. 4. Potassium: Potassium is 1 of the important electrolyte for body by balancing salt water to control the blood pressure. This also help avoids from muscle cramps & prevent kidney related problems. 5. Folate: The needs of folic acid is also crucial during pregnancy because it helps prevents from dangerous birth defects of the spinal cord and the brain. 6. Fructose: A natural sugar called fructose commonly found in fruits. This natural sugar, fructose can provide you with fast energy and yet does not raise your sugar levels too much. 7. Magnesium: Magnesium gives benefits for teeth and bone formation while also regulates the blood pressure and maintains blood sugar. Lack of magnesium can lead to kidney and liver problems. 8. Sugar: Pregnant mom commonly requires more calories than women who are not pregnant. A handful of dates can provides much needed good sugars without adding on many calories. No clear studies had results in conclusion that eating dates can be unsafe during pregnancy. Dates is packed with most nutrient dense fruits and when eaten in moderation, it benefit both the mother and the development of baby. Eating Dates In Pregnancy During Summer Even though eating dates is beneficial to reduce the time of labor, you should limit your intake during summer as it can produce heat in the body. Consume too much can cause heat in body during pregnancy can leads to hormonal and physical changes. You may eat in moderate amount during your late stage of your pregnancy. Eating Dates In Pregnancy During Winter You can consume dates in any season if you consumed in good moderation. Eating dates in winter provides with the nutrients up and provide you with some warmth to prevent chill. You will need about 300 calories a day more during pregnant to gain weight for proper development of the fetus. You need to choose the healthier and nutritious options for this calorie instead of sugary or high calorie foods that are low in nutrition. Snacking dates with many vitamins and minerals also present in it apart from the calories you need. The most important nutrients needed in pregnancy are folate, calcium and iron which can all be consumed from dates. If you are still in doubt, it is always good to check with your doctor. https://www.flickr.com/photos/jmoneyyyyyy/6691076363 https://www.flickr.com/photos/itineranttightwad/3694711629 https://commons.wikimedia.org/wiki/File:DATES.jpg https://commons.wikimedia.org/wiki/File:DATES_MEDJOOL.jpg http://www.picserver.org/d/dates.html https://commons.wikimedia.org/wiki/File:Dry_dates.JPG https://en.wikipedia.org/wiki/File:Dates_10-8-09-101309_copy.jpg https://www.flickr.com/photos/myllissa/1438475114/ https://www.flickr.com/photos/kit4na/8542703730/ https://www.flickr.com/photos/o-mer/128086722/ https://www.flickr.com/photos/miss_pupik/2398749518/ https://en.wikipedia.org/wiki/File:Bowel-overflow-sheme2.jpg https://commons.wikimedia.org/wiki/File:Placenta_system.svg
Views: 1409537 7ReMix Healthy Tips TV
Benefits of Dates - The Vitamin Rich and Sweet Natural Food
 
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**Get My FREE High Blood Pressure Video Training: http://www.bloodpressureblueprint.com/ **(Now Available): Our Potent Plant Vitamin Formulas https://www.poweredbynatureherbs.com/shop.html We often hear that sugar is not good for us. That's not quite true. The body runs a great deal on sugar and requires it, in a natural sense. This video shares the benefits of dates and figs, which are not as often spoken of when we consider healthy nutrient dense food.
Views: 259 Wellness Mogul
Top 10 Healthiest Foods In The World
 
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10. Dark Chocolate: The moderate consumption of dark chocolate has numerous health benefits. The quality chocolate contains many nutrients including Iron, Magnesium, Fiber and Copper. But you should make sure that you only consume the chocolate in moderation. Because chocolate is rich in calories and over consumption leads to weight gain. 9. Banana: The fresh bananas available year around and you should add it to your daily diet. Because bananas can relieve morning sickness, reduce tension, cure diabetes and improve heart health. It is free of fat and contain rich in nutrients such as manganese, vitamin C, potassium, dietary fiber, iron, vitamin A and protein. 8. Sweet Potato: The sweet potatoes are a readily available, inexpensive and nutrient rich vegetable in the world. They are a good source of Vitamin A, Vitamin D, Vitamin B-6, potassium and calcium. There is no fat in sweet potatoes ad rich in dietary fiber and antioxidants which are very good for your health. 7. Spinach: The spinach is a high nutrient edible flowering plant that has many health benefits. It is a rich source of Vitamin A, C, K, B2, iron, calcium, potassium and magnesium. The consumption of spinach is great for your skin, bone health and the hair. 6. Garlic: Garlic has been used as a natural medicine for many centuries. It is a common ingredient that used as a flavor for food around the world. The garlic is rich in nutrient and has low calories. It can fight against many diseases and conditions. 5. Salmon: The salmon fish is packed with good source of vitamins, minerals and proteins. It can be one of the best foods you should add to your diet list. Choose only the wild or organically farmed salmons. Because many of pink colored salmons you see in the supermarkets are a result of heavy use of dyes. 4. Walnut: Date back to 10000 B.C the walnuts are the oldest known tree food in the world. It mainly cultivates in U.S, France, Romania and China. Walnut is a great healthy food and has numerous medicinal properties. 3. Avocado: Avocado or alligator pear is a healthy fruit that has been cultivated since 8000 B.C in South America. Today this fruit cultivate in large quantity in Mexico, Chile, Dominican Republic and United States. The avocados are rich in many essential minerals and vitamins including Vitamin A, D, C, B-6, B-12, Magnesium, Calcium and Iron. 2. Apple: The crispy and juicy apples are one of the healthiest foods in the world. Undoubtedly apple is a nutritional powerhouse, because it is rich in dietary fiber, phytonutrients, thiamin, riboflavin and vitamin B-6. Apples are also low in calories and have many health benefits. 1. Almond: Almond is a great food for wellness and overall health. It has more health benefits than any other nuts. Almonds are rich in antioxidants, proteins and minerals. IMAGE SOURCE: "GOOGLE SEARCH" SOURCE: http://themysteriousworld.com/10-healthiest-foods-in-the-world/
Views: 1078876 facts@WEB
Expiration Dates Don't Mean What You Think
 
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Expiration dates tell you when food tastes best, not when it isn't safe. Adam Ruins Everything - Adam Conover, CollegeHumor's resident know-it-all and major bummer, takes on society's biggest misconceptions. Watch an all-new @Adam Ruins Everything on truTV every Tuesday 10/9C! #AdamRuinsEverything See more http://www.collegehumor.com LIKE us on: http://www.facebook.com/collegehumor FOLLOW us on: http://www.twitter.com/collegehumor FOLLOW us on: http://www.collegehumor.tumblr.com
Views: 4205491 CollegeHumor
benefit of date
 
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Dates are sweet dark brown fruits that come from palm trees. There are lots of ways that dates can make you healthier. This is because they have a lot of minerals, like calcium, phosphorous, potassium, iron, sodium, zinc, and magnesium. Dates also have a lot of vitamins, such as riboflavin, niacin, folate, thiamine, vitamin A, and Vitamin K. Here are the top ten ways dates can be great for your health. Constipation and intestinal disorders relief Dates are suggested for people suffering from constipation. They are full of soluble fiber which causes bowel movement and eases constipation. Dates are also full of nicotine, which treats intestinal disorders. Vitamins found in dates also stop bad bacteria from growing and instead help friendly bacteria grow in the intestines. Stronger bones Dates are good for strengthening bones because they have minerals like copper, magnesium, and selenium. These minerals also help fight off bone diseases like osteoporosis. For these reasons, dates are a great food to keep your bones healthy and strong. Treats anaemia Because dates are full of iron, they are very helpful for those who have anaemia. Dates can even out missing iron in people with anaemia. This can help with night blindness and add to the body’s energy levels. Dates also get rid of the tiredness that comes along with anaemia. Allergy relief Over 23 million people in the US suffer from seasonal allergies. This can be treated by organic sulfur compounds. Dates have organic sulfur, although many foods we eat today don’t. Because of this, they are very good for easing allergies. Promotes weight gain Another reason to eat dates is because they help support healthy weight gain. This is because of their sugars, needed vitamins, and minerals. Even though most people only want to lose weight, it’s important to make sure that you stay at a healthy body weight. Dates can help underweight people gain weight in healthy way. Boosts energy If you’re looking for a quick way to get energy, try eating some dates. Dates will help because they have lots of natural sugars like fructose, sucrose, and glucose. Lots of people, including athletes, will eat dates before starting an activity that needs a lot of energy. Healthy nervous system Dates have vitamins that help the nervous system work properly. Because dates have potassium, they also keep the nervous system in action by helping the brain stay sharp and clear. Heart health Dates are also very helpful for keeping the heart healthy. The reason for this is that dates have potassium, which helps stop the heart from getting sicknesses like stroke. Dates also lower cholesterol in the body, which helps heart health and blocks heart attacks, stroke, and heart disease. Boosts sexual health To add sexual energy, mix dates with goat milk and soak them overnight. Take them in the morning with honey and cardamom powder. This mixture has been used for years to help sexual ability and lessen sterility caused by sexual disorders. Dates help sexual health because they have flavonoid and estradiol. These parts are known to add to testes size, weight, sperm count, and motility. Reduces abdominal cancer risk Studies show that dates lessen the risk of abdominal cancer in people in all age groups. This is because dates have a lot of soluble fiber. If you eat dates often, the fiber will lower the chances of intestinal disorders that can cause abdominal cancer. Dates also get rid of harmful germs in the digestive system, which will lower the risk of abdominal cancer. If you like the video, give it a thumbs†up and share it with your friends! If you want more recipes and tips, subscribe to the channel! The materials and the information contained on Bangla media 24 channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. -~-~~-~~~-~~-~- Please watch: "how to install two whatsapp on iphone or ipad 2017" https://www.youtube.com/watch?v=G76dxcjJtvU -~-~~-~~~-~~-~-
Views: 100 Bangla media 24
Health Benefits Of Dates [ HD ]
 
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.........................................Health Benefits Of Dates.............................................. The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunction, diarrhea, abdominal cancer, and many other conditions. Dates are good for gaining weight also. Dates are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for health. Some health specialists have said that eating one day per day is necessary for a balanced and healthy diet. Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K. @@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@ KEYWORDS: #health benefits of dates for healthy reasons to eat dates, #health benefits of dates with milk, #health benefits of dates in urdu, #health benefits of dates, health benefits of strawberries #dates benefits #dates nutrition #dates health benefits #dates nutrition facts #dates fruit benefits #dates vitamins #dates information #dates health #nutrition facts dates #nutrients in dates #nutrition dates @@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@
Views: 31 Ashraful- Al-Razi
Top benefits of dates!17 health benefits of dates | Dates miracle fruits for health#fitness# skin
 
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Great Description : Top benefits of dates!17 health benefits of dates video link: https://youtu.be/MW5xTd-Hqyg Dates fruit are classified as the fruit of the date palm. These are darkish reddish brown, oblong, and approximately 1.5 inches lengthy. Date skin is old and wrinkly as well as covered together with a sticky, wax-like film. Dates mature within groups underneath the fronds on the date palm tree. An individual group holds 600 to 1,700 dates. Date palms can easily develop as tall as 100 ft and remain in production for more than Sixty years. The fronds of the date palm are usually feather like as well as Ten to twenty feet lengthy. A complete developed date palm or even Phoenix dacty lifera could achieve 82 feet (25 meters) tall, having a distributing crown of greenish leaves.Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K. Sweet Health Dose : Cuisines across the world use dates in small and large quantities, but it's also important to note that the fruit of the date palm tree also comes with a lot of health benefits. Dates are a good source of various vitamins and minerals, energy, sugar, and fiber. It also contains calcium, iron, phosphorus, potassium, magnesium and zinc. Here are only a few of the reasons why you should eat dates regularly: 1. Lowers cholesterol: Did you know that dates are free from cholesterol, and contain very little fat? Including them in smaller quantities in your daily diet can help you keep a check on cholesterol level, and even assist in weight loss. 2. Protein rich: Dates are a strong source for proteins that help us in staying fit, and even keep our muscles strong. A lot of regular gym goers are asked to eat a couple of dates every day as part of their daily routine. 3. Rich in vitamins: Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C. If you have a few dates every day, you won't have to take vitamin supplements. Not only will it keep you healthy, there will be a noticeable change in your energy levels as well because dates contain natural sugars such as glucose, sucrose, and fructose, too. So it works really well as a quick snack. 4. Improves bone health: Dates are rich in selenium, manganese, copper, and magnesium, and all of these are required when it comes to keeping our bones healthy, and preventing conditions such as osteoporosis. 5. Strengthens the nervous system: Date are loaded with potassium, and yet contain little sodium, and that goes a long way in keeping your nervous system in order. The potassium helps to reduce cholesterol, and keeps the risk of a stroke in check. 6. Rich in iron: Apart from the fluorine that keeps your teeth healthy, dates also contain iron, which is highly recommended for those who suffer from iron deficiency. Plus it's great for blood purification as well. 7. Promotes digestion: If you soak a few dates in water and chew on them daily, your digestive system will behave itself very well. Plus it's recommended for those who have trouble with constipation. 8. Improves skin: The vitamins C and D works on your skin's elasticity, and also keeps your skin smooth. Plus, if you suffer from skin problems, incorporating dates into your diet might help you in the long run. Plus dates also come with anti-ageing benefits, and prevent the accumulation of melanin in your body. 9. Fixes hangovers: While we haven't exactly tried it out, but it's said that dates are an excellent way to control inebriation. And similarly, it also helps to cure hangovers. But for best results, you have to rub the skin a bit, and soak it in water overnight and then eat it. 10. Assists in weight gain: The sugar, proteins, and other vitamins in the fruit help in weight gain, especially when you need it. Incidentally, it's said that when eaten with cucumber, dates help to keep your weight at a normal level. Now that's what we call flexibility! Source link: http://www.healthbenefitstimes.com/health-benefits-of-dates/ Facebook: https://www.facebook.com/mansur.uddin.7796 #Top benefits of dates!17 health benefits of dates #benefits of dates in weight loss #benefits of dates for skin #benefits of dates for diabetics #benefits of dates during pregnancy #benefits of dates in islam #benefits of dates with milk #benefits of dates in urdu #benefits of dates for men #health benefits of dates SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/channel/UCjzMeGYnd1FsCaUdDfKiCHA Top benefits of dates!17 health benefits of dates
Views: 4256 MOON TOUCH
Date is God gifted Fruit, which has numerous Health benefits
 
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Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K.
Views: 64 shahzor khan
The Highest Vitamin C Food... on the Planet
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about vitamin C foods and the food that contains the highest vitamin C - can you guess? DATA: https://bodyecology.com/articles/sauerkraut-is-a-superior-source-of-vitamin-c http://modernfarmer.com/2014/04/magical-sour-cabbage-sauerkraut-helped-save-age-sail/ https://www.culturedfoodlife.com/vitamin-c-abbage/ http://www.nourishingplot.com/2014/06/21/sauerkraut-test-divulges-shocking-probiotic-count/ Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 117179 Dr. Eric Berg DC
Dates Palm Fruit of Paradise In The World
 
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Dates Palm Fruit of Paradise In The World Nutritional Value Of Dates Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K. Health Benefits Of Dates Constipation, Bone Health and Strength, Intestinal Disorders, Anemia, Allergies, Weight Gain, Energy Booster, Nervous System Health, Healthy Heart, Sexual Weakness, Night Blindness, Intoxication, Diarrhea, Abdominal Cancer www.organicfacts.net
Views: 83 ForShare
7 TOP HEALTH BENEFITS OF CANTALOUPE (KHARABOOJA)
 
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LEARN the nutritional facts and health benefits of CANTALOUPE (KHARABOOJA) for skin, hair and health. Cantaloupes are also known as muskmelons. Cantaloupes are a rich source of vitamin A, anti-oxidants, beta-carotene, anti-inflammatory nutrients and many other vital nutrients that are excellent for our body. Cantaloupes are a good source of potassium and a number of vitamins essential for the well being of the system. Did you know that the seeds of the cantaloupe are edible? Yes they are and are consumed by many. This fruit is more of a pastel shade, rather a light orange. Compared to other fruits that are brighter in color, the skin of the cantaloupe is not. A study revealed that by consuming cantaloupes you can reduce the risk of metabolic syndrome. People who eat this tasty fruit regularly had shown the healthiest levels of CRP in the body. A higher intake of fruits or vegetables has proved to reduce the risk of many deceases. Therefore it is always advisable to make it a point to include fruits into your diet in order to stay fit and healthy. The cantaloupe is also one of the best fruits to be consumed during summers. This is because of the water content present in this fruit that keeps you hydrated throughout the day. They belong to the botanical family of Curcurbitaceae. This fruit is definitely a good choice for kids and adults who are fussy eaters. This delicious melon is very low in calories and can be eaten without the fear of putting on a few kilos. These lovely melons grow best on sandy soil but what they do require is honeybees for pollination. Did you know that cantaloupes are at their best during the April to august? This fruit is also an excellent source of Vitamin-A which is essential for your eyes. Fruits that are rich in Vitamin A are known to protect our body from cancer. Cantaloupes are used in various salads and desserts. This melon tastes delicious when mixed with other fruit too. Let us take a look at some of Cantaloupe health benefits listed below for a better understanding:- 1) Helps age-related macular degeneration: Cantaloupes are high source of antioxidant which helps to screen out the damaging blue light rays and protects the eyes from possible damage from macular degeneration. Cantaloupe has several skin benefits like hydrating and rejuvenating the skin, regenerating damaged skin and bringing anti aging effects. This also helps to head and sooth Eczema. 2) Protection from Asthma: Cantaloupe is high in beta-carotene and vitamin, which help in protection against developing asthma. People suffering from asthma must include cantaloupes into their diet. 3) Helps lower Blood pressure: Cantaloupes are a good source of potassium, choline, vitamin C and fiber. These help to protect the heart. It also helps to regulate the blood pressure and also helps to reduce the risk of a stroke. So for high blood pressure patients or diabetic people who this is a highly suggested fruit. 4) Reduce chances of prostate Cancer: Cantaloupes are high in beta-carotene. This helps to reduce chances of prostate cancer. 5) Aids Digestion: Cantaloupes are very high in fibre and moisture. This prevents constipation and helps us to have a healthy digestive tract. If you have suffering from irregular bowel movement, you must include cantaloupe in your diet. 6) For healthy skin and hair: Cantaloupes are beneficial for the hair as they contain vitamin A and C. This helps to keep the hair moisturized and healthy. It is also essential for the hair growth. Vitamin C helps in the maintenance of the skin and help in restoring collagen which provides glow and suppleness. It combats hair fall and helps in hair growth. In addition to this it helps to condition your hair. 7) Helps to reduce inflammation: Cantaloupes contains a very vital nutrient that helps in improving the body muscle movements. It helps in reducing inflammation. In addition to this cantaloupe is beneficial in weight loss, overcome quit smoking symptoms. These were some of the cantaloupe benefits mentioned above. I hope you all have enjoyed reading this piece of information! Watch other interesting videos Zucchini - Butternut Squash - Health Benefits - https://www.youtube.com/watch?v=4Tr5uCf5OU0 Jujube Fruit - Chinese Date Health Benefits - https://www.youtube.com/watch?v=DyBdcVtTKn8 Umeboshi - Plum Fruit Health Benefits - https://www.youtube.com/watch?v=Oxe8FKLmwOc Pomegranates - Anar Nutrition & Health Benefits - https://www.youtube.com/watch?v=U3AnsQuphmg Custard Apple - Atis - Cherimoya Fruit Health Benefits - https://www.youtube.com/watch?v=0QgdQYKGIpM Durian Fruit Health Benefits - https://www.youtube.com/watch?v=8hq6tPkxYZo Lemon Benefits - Health Benefits Of Lime - https://www.youtube.com/watch?v=tGCRDflXvh4 For more videos subscribe to https://www.youtube.com/StylecrazeTV
Views: 8305 StyleCraze
50 YEAR OLD WOMAN, LOOKS 20 WITH THIS ANTI AGING SKIN WHITENING FACE MASK || WRINKLE TREATMENT
 
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the First ingredient that you need a simple ingredient, you always have in your kitchen. you only need 2 to 3 teaspoons of rice flour. rice flour has been used as cosmetic healing agent for centuries. Slice a lemon and add one teaspoon of juice. The acidity of lemon helps skin look brighter while reducing the appearance of wrinkles. you can massage the juice into fine lines and wrinkles on your face. Lemon is very useful for oily skin and cures acne or pimples. now add 3 to 4 teaspoons of normal water to make the paste a creamy consistency. and it is quite common in Japanese beauty recipes. it is rich in B- vitamins which stimulates the growth of cell regeneration and filling. to keep the skin in perfect condition and slows down the premature skin aging use this face scrub. Being rich in powerful antioxidants like Vitamin C, citric acid, and flavonoids, lime provides good benefits to your skin: Rice powder has been used for centuries as a natural beauty aid by Asian women. It's natural anti ageing and oil-absorbing properties, makes them good for oily or acne-prone and dull mature skin. It's also a good anti-inflammatory and skin whitening agent that soothes sunburned skin and makes skin smooth and fairer. if you need to know how to make natural scrub at home for glowing face, then this going to be one of your best beauty uses of rice powder that it can be used as oil absorbing natural face powder. It blends easily with the skin and cover pores. This exfoliating body scrub works wonderfully on your skin. It exfoliates, purifies and re-mineralize your skin. We love dates, known as date palm. I mean, who doesn’t? These were probably our favourite fruits since childhood! At least for most of us. And the healthiest too. Now that’s something new, isn’t it? While we have always revealed in the taste, seldom have we considered the incredible benefits of dates. Dates contain vitamins C and D that work on the skin elasticity. The fruits can also help combat skin issues you can incorporate dates into your diet and see the results in the long run. Dates also come with anti-aging benefits; they prevent the accumulation of melanin in your body, which otherwise has undesirable effects. now you need to soak it into hot water for 1 hour at least. it will make dates soft and activated. now you need to blend it in a blender to make a thick paste. We know that hormones play a major role in skin aging and appearance. Date palm kernel extract is known to have phytohormones that exhibit significant anti-aging effects. The extract can combat wrinkles too. take 3 teaspoons of this paste. Dates also contain good amounts of magnesium – a mineral that is important for immune functioning. The Vitamin A content of dry dates is helpful to maintain the health of our skin. Naturally reduce fine lines and wrinkles from forming with an anti-aging yogurt face mask. The lactic acid in yogurt will help dissolve dead skin and tighten pores. now add a teaspoon of honey to it. Honey is a great natural anti-aging skin care product. Honey is also a great natural moisturizer for dry and parched skin. Now mix nicely all the ingredients. this going to be an anti aging face mask that will make your skin 10 years younger. now the process is going to be demonstrated on hand. you can similarly do it on your face. first apply the generous amount of the paste on your face. and rub it for two minutes. then apply a layer of this paste on your face. and make it dry for good half an hour. We have already talked about the anti-oxidative properties of dry dates. These are advantageous for our skin too. As our skin gets rid of free radicals, it becomes firm and toned. In short, dry dates help us fight against untimely ageing and make us youthful. Loaded with vital nutrients, dried dates can nourish our skin and improve its texture. Regular consumption of these fruits can result in smoother and fairer skin. it helps to eliminate fine lines and fight wrinkles. It removes age spots and pigmentation. it is also beneficial for acne and pimples problems. it nourishes your skin keeping it healthy. it deep clean pores. I hope you enjoy watching the video.please do share and SUBSCRIBE OUR CHANNEL. TAKE CARE. BYE! BYE! DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Views: 1784371 SOUNDARYA
Are Dates Good For Your Health?
 
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Dates are naturally high in sugar, fiber, vitamins and minerals. The sticky, sweet fruit of the palm tree, dates are a traditional food and are eaten for their natural sugar, carbohydrates, protein and nutrient content. They are a healthy snack choice and are a rich source of energy, vitamins and minerals. Are dates good for you? Healthline. Dates are a wonderful snack all by themselves may 15, 2017 ultimately, dates good for overall health despite their fructose concentration. The amazing health benefits of dates healthy and natural world. Even if your diet is a sugar free one, devoid of high fructose dates are good source various vitamins and minerals. Even if your diet is a sugar free one, devoid of high fructose corn syrup, agave, the sticky, sweet fruit palm tree, dates are traditional food and eaten for their natural sugar, carbohydrates, protein body requires essential vitamins healthy function. Though mostly start your diet today!. When they are soaked ultimately, dates good for overall health despite their fructose concentration. 18 benefits of date fruit and its nutritional value health beckoneat 3 dates daily and these 5 things will why dates good for men? Health benefits of dates. Dates and your health the ideal food or a sugary nightmare 13 amazing benefits of dates eat 3 daily these 5 things will happen to body are healthy food? 10 from improving bone promoting over 7 reasons date fruit medjool healthiest natural sweetener? Drdates 6 happen! post. It's also a good source dates are quite helpful in keeping your heart healthy. Googleusercontent searchdates are a healthy source of vitamins, minerals, and fiber. What are dates good for? Mercola. Make a 'date' with the naturally sweet fruit and gain its health benefits! among sweetest of fruits, dates are mostly carbohydrate source, easily noticed in nutrition facts below. Dates nutrition are dates good for weight loss? What the benefits of eating dates? 5 health bistro md. Aug 14, 2017 dates are a good source of various vitamins and minerals, energy, sugar, rich in iron apart from the fluorine that keeps your teeth healthy, mar 5, 2013 whether fresh or dry, health benefits still just as plentiful. Are dates good for you? Healthline are Healthline healthline health food you url? Q webcache. Reasons dates (khajur) are good for your health read 18 amazing benefits of (khajoor) skin, hair and. Is date fruit good or bad for the heart? . Remember to share all of the health benefits dates with your oct 30, 2015 medjool can give heart a healthy boost. Dates are high in sugar and calories, so enjoy them moderation iron for your blood, fiber roughage, vitamin a eyes, potassium heart, b vitamins, tannins these just few of the many nutrients dates, making one healthiest foods world. Dates can be eaten on their own, or enjoyed in sweet and savory dishes. Them as part of a healthy diet, dates are sure to add sweet indulgence your good source soluble and insoluble fiber. Jan 26, 2017 discover the h
Views: 15 Etta Hahne Tipz
Why Dates Good For Men? | Dates Health Benefits | Eating Date Fruits To Turn Her On
 
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What we think of dates, we are usually reminded of its wrinkly brown skin and its numerous sweet delight preparations. But who would ever think that this unassuming dried fruit is filled with an impressive list of nutritional benefits? It is bursting with essential vitamins and minerals that can help your body stay fit and healthy. Similar Video : ---------------------- Why Garlic and Honey Good for Men? | Benefits of Garlic and Honey on Empty Stomach https://youtu.be/awXnyscBGPc Why Ginger Is Good For Men? Health Benefits Ginger For Male Enhancement https://youtu.be/Q_oZz4Biook Subscribe to my Channel : https://www.youtube.com/channel/UCn9lNShaloK_Dn11C1vY6RA?sub_confirmation=1 Pinterest : https://www.pinterest.com/alaminsakibsavar/healthbox/ Twitter : https://twitter.com/usahealthbox Facebook Page : https://www.facebook.com/USAHealthBox/ G+ : https://plus.google.com/u/0/116135265136471127140 Music Credit : Intro Video & Outro video(DUBSTEP)http://www.bensound.com "Royalty Free Music from Bensound" Music Credit :Theme Music (ACOUSTIC BREEZE) http://www.bensound.com - "Royalty Free Music from Bensound" Video Footage Credit : https://videos.pexels.com/video-license FREE Creative Commons License - (https://videos.pexels.com/video-license) Image Credit : https://www.pexels.com/search/train%20dog/ FREE Creative Commons License - (https://videos.pexels.com/video-license) Image Credit : https://pixabay.com/ FREE Creative Commons License - (https://pixabay.com/en/service/terms/#usage)
Views: 748 HealthBox
10 Amazing Health Benefits of DURIAN FRUIT
 
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LEARN DURIAN FRUIT benefits! If you like this video, THUMBS UP or share your suggestions in the comments section below. Durian fruit has immense benefits. It is a good source of energy. The fruit does not contain any cholesterol, but is a great source of dietary fiber and protein. Let’s take a look at the benefits offered by the ‘King of Fruits’. This is an exotic fruit. It is a native of Brunei, Indonesia and the Malaysian rain forests. Durian is a seasonal fruit and the season lasts from June to August. Its season is very akin to mango and jack fruit. It is a very large fruit and has a very unique thorn covered husk like that of the jack fruit. This fruit can be consumed for its flavor and used very often as a flavoring agent. A ripe durian fruit emits a lot of odor that some people find disgusting. Durian Fruit Benefits For Health: 1. A good source of energy: Just l banana, jack fruit and avocado, the durian fruit is high in energy. 100 grams of this fruit provides about 21% of the daily carbohydrate requirement (1) Being a rich source of carbohydrates, it is helpful in replenishing energy levels. 2. Acts as a natural anti-depressant: Studies have proven that low levels of serotonin could actually trigger depression. Durian is naturally rich in Vitamin B6 which is essential for the production of serotonin (2). 3. For healthy bones and teeth: The presence of calcium, potassium and B vitamins in significant amounts makes this fruit beneficial for maintaining healthy teeth (3) and bones. 4. Aids in delaying ageing: Vitamin C is found in abundance in this fruit. Vitamin C (4) is a powerful antioxidant that helps to keep the oxidative stress prompted by free radicals at bay. The lower the oxidative stress levels, the slower the ageing process. 5. For a healthy digestive system: The presence of dietary fiber in durian helps in easing bowel (baa-well) movement. This in turn keeps away constipation (5) and improves the power of digestion. 6. Maintaining blood sugar levels: The presence of manganese in desired levels aids in the regulation and maintenance of blood sugar levels (6). Hence, it can be relished by diabetics without any fear. 7. Maintaining blood pressure levels: Durian is a good source of potassium which is required to keep the sodium levels of the human body intact. Regular intake of this fruit can thus wards off high blood pressure (7) and associated medical conditions. 8. Beneficial for Anaemic patients: Low levels of Folate in the body can trigger anemia (8). Durian is a good source of folate along with copper and iron. Hence, anemic patients can tap the power of this fruit to overcome the health condition. 9. For a better libido: Durian is known to enhance libido (9). Thus, it helps in revitalizing sexual life. 10. Helps to prevent cardiovascular diseases: Durian fruit helps in regulating inflammatory enzymes. Hence, it has the potential to keep cardiovascular diseases away. High in dietary fiber: this makes it a good bulk laxative. This helps protect the colon mucous membrane as there is less exposure time to toxins. This in turn helps to eliminate cancer-causing chemicals from the stomach. The durian fruit is very high a good amount of minerals like manganese, copper, iron .It is a rich source of potassium. Copper helps in the production of red blood cells and potassium helps to control heart rate and the blood pressure. Durian fruit is a good source of energy and vital nutrients. The fruit does not contain any cholesterol, but is a great source of dietary fiber and protein. Enjoy the benefits offered by the ‘King of Fruits’ and stay healthy!! Other Interesting Videos: Zucchini - Butternut Squash - Health Benefits - https://www.youtube.com/watch?v=4Tr5uCf5OU0 Cantaloupe Muskmelon Health Benefits - https://www.youtube.com/watch?v=NCXHwNM46Iw Jujube Fruit - Chinese Date Health Benefits - https://www.youtube.com/watch?v=DyBdcVtTKn8 Umeboshi - Plum Fruit Health Benefits - https://www.youtube.com/watch?v=Oxe8FKLmwOc Pomegranates - Anar Nutrition & Health Benefits - https://www.youtube.com/watch?v=U3AnsQuphmg Custard Apple - Atis - Cherimoya Fruit Health Benefits - https://www.youtube.com/watch?v=0QgdQYKGIpM Lemon Benefits - Health Benefits Of Lime - https://www.youtube.com/watch?v=tGCRDflXvh4 Resources - 1. http://www.ncbi.nlm.nih.gov/pubmed/1756683 2. http://depression.wikia.com/wiki/Tryptophan 3. http://www.stylecraze.com/articles/amazing-benefits-of-durian-fruit/ 4. http://www.bar.gov.ph/digest-home/digest-archives/88-2004-4th-quarter/4524-octdec04-durian 5. http://www.andrews.edu/library/car/cardigital/Periodicals/FED_e-News/2011/2011_09_26.pdf 6. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3156450/ 7. http://www.andrews.edu/library/car/cardigital/Periodicals/FED_e-News/2011/2011_09_26.pdf 8. http://edis.ifas.ufl.edu/fs144
Views: 85679 StyleCraze
World's 10 Most Expensive Fruits
 
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Here are 10 of the most expensive fruits in the world. Sure fruit is awesome, packed with all sorts of vitamins, antioxidants, and, of course, lip-smacking flavor. Depending upon season and type, it's also pretty reasonably priced. Well, most of it is, anyway. There are a few out there that could put a dent in even particularly lush grocery budgets. Here are 10 of the most expensive fruits in the world. Number 10. Densuke watermelon. Praised for its unique sweetness, this melon also has a very distinctive look. All black and lacking stripes, this beauty is definitely a grocery store stand-out. At its price point, it should be. In 2008 a 17-pounder sold at auction for 61 hundred dollars. Number 9. Pineapples from the Lost Gardens of Heligan. Thank goodness pineapples have thick skins, because these ones are grown under straw, horse urine, and manure. To be fair, they hail from chilly England, so extreme measures are warranted. They're given to staff as gifts, but their estimated value is 16 hundred dollars. Number 8. Yubari King Melon. A serious amount of effort goes into making sure that these cantaloupes are perfect. Each vine is trimmed to limit its yield to one. Once sprouted, each melon is given a little hat to protect it from the sun. When picked the stems are trimmed to a tidy 'T' shape. One ideal specimen pair fetched around 23 thousand dollars at auction. Number 7. Taiyo-no-Tamago Mangoes. The going rate for these beauties is 3 thousand dollars. To be fair, the price is for a box that includes 2. To earn the special distinction, the individual fruits must weigh at least 12 ounces and be high in sugar. Number 6. Ruby Roman grapes. They're perfectly round, extra sweet, and about the size of a ping pong ball, all of which are apparently extremely desirable qualities. People are willing to pay in excess of 4 thousand dollars to get their hands on a bunch. Number 5. Square watermelons. Sure, it sounds cool, but is it over 800 dollars worth of awesome? That's the price some Russians have been known to pay for the Japanese melons. To achieve the unique shape, farmers grow the fruit in plastic containers. Number 4. Dekopon citrus. A cross between a mandarin and an orange, the membranes between the sections are known for their thinness and melt-in-your mouth quality. The flavor keeps happy customers combing back as well, as they hit an ideal balance between sweet and tart. A pack of 6 runs around 80 dollars. Number 3. Sekai-ichi apples. The making of the 21-dollar apple -- that's a piece, not per pound -- is far from left to nature. Fields are hand pollinated and each apple is washed in honey and hand stamped. Number 2. Sembikiya Queen strawberries. Named for the swanky fruit store in Tokyo that sells them, each box of twelve is hand selected and perfectly matched. Even with a price tag of about 85 dollars, the retailer rings up at least 50 units a day. Number 1. Buddha-shaped pears. Molds are placed on the pears as they grow from the trees, resulting in a piece of fruit that looks much like a small, decorative statue. People don't seem to mind the 9-dollar price, and rush to buy them as soon as they're picked.
Views: 9402764 geobeats
Health Benefits Date Fruit
 
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http://thebest-healthy-foods.com/date-fruit/ Date fruit is usually the meal enjoyed by Muslims in many countries at the time of breaking fast. Date fruit has many benefits for health because many contain useful nutrients for the human body. Dates fruits also contain high number of nutrients such as vitamins A, B complex, C, E, magnesium, phosphorus, amino acids, fiber, and others For more information please visit http://thebest-healthy-foods.com/date-fruit/
Views: 17297 mulyonoadios
3 DATES 3 WEEKS RESULT? Benefits of Dates.
 
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Self Remedies will help you live a healthy life. Self Remedies and medicinal herbs that are curative as well as preventive alternative medicines to prevent diseases. TIPS Dates are the fruit of palm trees and are a rich source of minerals, healthy fiber, and vitamins. The date fruit is one of the sweetest fruits that comes in various varieties, ranging from Acai and Barhi to Medjool. Here are the nutritional data outlines of a few key nutrients present in dates (100 grams serving): 1. THEY ARE GOOD ENERGY BOOSTERS. •The fibers present in dates will keep your energy up and help you stay active through the day. 2. THEY IMPROVE DIGESTION. •The soluble fibers help in drawing water into the digestive tract. This helps to relieve constipation. 3. THEY HELP IN TREATINGAND PREVENTING ANEMIA. •If you want to deal with this problem in the most natural way, dates are the best option.Eat it regularly for a few days, and you will notice the results yourself. 4. THEY STRENGTHEN YOUR BONES AND IMMUNITY. •A diet that is rich in selenium is very helpful in preventing cancer. 5. THEY REDUCE THE RISK OF HEART STROKE. •Dates also contain potassium that can reduce the risk of strokes and lower the LDL cholesterol, i.e., low-density lipoprotein in the body. 6. THEY BOOST BRAIN HEALTH. •If you have a school-going kid at your home, give him/her dates regularly. Ultimately, dates are good for our overall health. But, when it comes to picking the right type of dates, look for plump ones with smoothly wrinkled skin. Youtube : https://www.youtube.com/channel/UCW1GIikFHGURv8w6Boslemw?disable_polymer=true Facebook : https://www.facebook.com/Self-Remedies-138933303448008/?ref=settings Twitter : https://twitter.com/self_remedies Instagram : https://www.instagram.com/selfremedies5/
Views: 182 Self Remedies
Dates A Recommended Fruit As a Natural Medicine, Health Benefits of Dates - छुहारे के लाभ
 
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Health Benefits of Date Palm to the brain Dates Fruit – A Recommended Fruit As a Natural Medicine Date – A Humble Fruit – Used as medicine Nutritional Value of Dates The vitamins present in dates make it an ideal boost to nervous system eat your dates and give a boost to your bones Dates are quite helpful in keeping your heart healthy Studies have shown that dates are even beneficial for increasing sexual stamina Date Food Varieties recipes and preparation methods-Date Shake ,Date Pickles etc., and Read more : http://healthyliving.natureloc.com/date-palm-fruit-blessings-and-bread-of-desert/
Views: 588 NatureLoC
Are Dates Healthy؟ Dates Fruit Health Benefits
 
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Dates are sweet dark brown fruits that come from palm trees. There are lots of ways that dates can make you healthier. This is because they have a lot of minerals, like calcium, phosphorous, potassium, iron, sodium, zinc, and magnesium. Dates also have a lot of vitamins, such as riboflavin, niacin, folate, thiamine, vitamin A, and Vitamin K. Here are the top ten ways dates can be great for your health. Constipation and intestinal disorders relief Dates are suggested for people suffering from constipation. They are full of soluble fiber which causes bowel movement and eases constipation. Dates are also full of nicotine, which treats intestinal disorders. Vitamins found in dates also stop bad bacteria from growing and instead help friendly bacteria grow in the intestines. Stronger bones Dates are good for strengthening bones because they have minerals like copper, magnesium, and selenium. These minerals also help fight off bone diseases like osteoporosis. For these reasons, dates are a great food to keep your bones healthy and strong. Treats anaemia Because dates are full of iron, they are very helpful for those who have anaemia. Dates can even out missing iron in people with anaemia. This can help with night blindness and add to the body’s energy levels. Dates also get rid of the tiredness that comes along with anaemia. Allergy relief Over 23 million people in the US suffer from seasonal allergies. This can be treated by organic sulfur compounds. Dates have organic sulfur, although many foods we eat today don’t. Because of this, they are very good for easing allergies. Promotes weight gain Another reason to eat dates is because they help support healthy weight gain. This is because of their sugars, needed vitamins, and minerals. Even though most people only want to lose weight, it’s important to make sure that you stay at a healthy body weight. Dates can help underweight people gain weight in healthy way. Boosts energy If you’re looking for a quick way to get energy, try eating some dates. Dates will help because they have lots of natural sugars like fructose, sucrose, and glucose. Lots of people, including athletes, will eat dates before starting an activity that needs a lot of energy. Healthy nervous system Dates have vitamins that help the nervous system work properly. Because dates have potassium, they also keep the nervous system in action by helping the brain stay sharp and clear. Heart health Dates are also very helpful for keeping the heart healthy. The reason for this is that dates have potassium, which helps stop the heart from getting sicknesses like stroke. Dates also lower cholesterol in the body, which helps heart health and blocks heart attacks, stroke, and heart disease. Boosts sexual health To add sexual energy, mix dates with goat milk and soak them overnight. Take them in the morning with honey and cardamom powder. This mixture has been used for years to help sexual ability and lessen sterility caused by sexual disorders. Dates help sexual health because they have flavonoid and estradiol. These parts are known to add to testes size, weight, sperm count, and motility. Reduces abdominal cancer risk Studies show that dates lessen the risk of abdominal cancer in people in all age groups. This is because dates have a lot of soluble fiber. If you eat dates often, the fiber will lower the chances of intestinal disorders that can cause abdominal cancer. Dates also get rid of harmful germs in the digestive system, which will lower the risk of abdominal cancer. If you like the video, give it a thumbs†up and share it with your friends! If you want more recipes and tips, subscribe to the channel! https://www.youtube.com/channel/UC_9TTS-JNrygLtx5qKEU5FQ channel https://www.youtube.com/channel/UC_9TTS-JNrygLtx5qKEU5FQ you must see it!! 1.10 Benefits of Baking Soda for Hair, Skin and Body https://www.youtube.com/edit?o=U&video_id=STX2cCIGGXU 2.How To Pick The Perfect Watermelon https://www.youtube.com/edit?o=U&video_id=QHxfbvZbTQE 3.Flush Toxins From Your Body With This Homemade Colon Cleanse Juice https://www.youtube.com/edit?o=U&video_id=tw5JSSffZAM 4.7 Best Herbs for Kidney Cleansing https://www.youtube.com/edit?o=U&video_id=4bunCIGQqAM 5.Home Remedies for Swollen Feet https://www.youtube.com/edit?o=U&video_id=piqFmFcq8ig 6.Better than Sleeping Pills Natural Remedy to Sleep Better https://www.youtube.com/edit?o=U&video_id=Ev4oHte_cgo 7.How to Dye Your Hair Naturally with coffee https://www.youtube.com/edit?o=U&video_id=biv5a4U14r0 sory i can`t answer the question
Views: 11 GREEN LIFE
Top 15 Skin Whitening Foods to Eat
 
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15 Type of Foods that can whiten your skin, Skin Whitening foods to eat, Whiten skin foods to eat, Food to eat for skin glowing, 1. Kiwi - maintain you skin bright complexion - vitamin C richness smoothen skin tone Banana - Rich in Vitamins A,B and E - great anti aging food. Milk - great skin moisturiser - boost lactic acid helps makes your skin complexion fair Orange - Slow down aging of your skin - C vitamin assist skin complexion Tomatoes - protect your skin from sunlight - reduce acne & skin oily Papaya - Vitamin A & E act as antioxidants - to remove acne that make skin dark Straberries - improve glowing skin with Vitamin C - reduce uneven skin tone Bananas - skin whitening with Vitamin A,B and E - reduce dead skin cell on face Soybean - act as anti aging - maintain skin glowing Tea - helpful to reduce skin roughness - great antioxidant, but don't overdose tea Dark Chocolates - improve skin fairness and texture - excellent antioxidant properties, protect skin from UV rays. Lemon juice - Vitamin C booster - remove wrinkles, blackheads, - anti aging firms skin up Oatmeal - moisturise skin naturally Carrots - beautify out lighter skin - Vitamin C give you brighter complexion skin tone Dark Chocolate - have cocoa poplyphenol & flavonoid which benefit antioxidants for skin whitening Fish - gives Omega-3 Fatty acids & vitamins - greatest skin treatment for whiter skin Sweet Potatoes - cause natural glowing effect - healthier complexion looking Music: Tobu - Life [NCS Release] https://www.youtube.com/watch?v=OBwl2glmqC0 Follow Tobu: http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial
Views: 911768 7ReMix Healthy Tips TV
Crumbled Date Slices Recipe | healthy date recipes by Healthy Kadai
 
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Crumbled Date Slices Recipe / healthy date recipe- Dates are the most popular fruits which contains some of the most essential nutrients, vitamins, and mineral, which are required for normal growth and development. Dates can be consumed as it is but its taste further gets enhanced with dry fruits in form of date slices. Follow us on social media : https://www.facebook.com/HealthyKadai https://twitter.com/healthykadai Love our AirFryer Recipes? Follow them also :) https://www.facebook.com/groups/airfryerrecipes/
Views: 1883 Healthy Kadai
47 Year Old Korean Mum Who Looks 20 Shares Her Secrets To Slow Down Aging Naturally!
 
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Lee Young-ae, age 47 is a popular South Korean actress. Even in her 40s, she still looks flawless as ever! She shot to stardom after she acted in a popular drama series called 'Dae Jang Geum" in 2003. Now after 15 years had passed, she looks even more stunning than ever! She managed to get back into shape after giving birth to twins, one boy and one girl. Lee Young Ae is currently the center of attention because of her beautiful face and her glowing skin. TvN’s “The List” just revealed “Top 20 Celebrities with the Most Beautiful Face by the public’s votes”, and Lee Young Ae conquered the second place with a total vote of 23%. Now let's check out her beauty tips along with her dietary secret! You can prevent ageing by following her methods too! First tip: Eat grapes often Lee Young Ae's favourite fruit is grapes. She loves grapes so much that she eats them every week. Grapes are a powerhouse of antioxidants which work wonders for skin. They render anti-aging benefits like reduction of wrinkles, increase in elasticity of the skin, proper circulation of blood, thus leading to glowing, healthy and younger-looking skin. Grapes are rich in flavonoids which protect skin against harmful sun rays and sunburn. Because of the high presence of vitamin C in grapes, eating them frequently help promotes collagen production which is responsible for the growth of new cells, tissues, and ligaments. Second tip: Drinks green tea every day According to Lee Young Ae, she never missed a cup of green tea every day. In fact, she drinks green tea every day for 20 years. Drinking green tea has made her skin feel smoother and supple. It is because green tea contains high level of some of the most powerful antioxidants known to scientists called oligomeric proanthocyanidins (OPCs). The anti-inflammatory properties and antioxidants in green tea can delay skin aging or its signs like fine lines and wrinkles. Studies have shown that drinking green tea aids skin rejuvenation. Drinking green tea frequently also helps improves your skin complexion by flushing out toxins from your body. Third tip: Drinks red dates soup Lee Young Ae likes drinking red dates soup. She loves the sweet sourish flavour of the berries. According to her, whenever her skin looks dull, she would drink red dates soup to make her skin look pinkish and radiant. Red Dates, also called Jujubes are known to help improve blood circulation and “repair blood” according to Chinese Medicine, which in turn gives you a rosy complexion. It is also said to be the elixir of life that gives youthful looking skin. Red dates are rich in antioxidants and contain more vitamin C than orange that work on the skin elasticity. Red dates help maintain healthy blood circulation and it is extremely important in maintaining healthy, young-looking skin. Fourth tip: Exercise! It’s no secret that working out keeps you younger—both in terms of the energy you expend and your physical ability to keep doing the things you love. Studies have found that those who exercise regularly are younger on a cellular level than those who lead sedentary or moderately active lifestyles. Just 30 minutes of swimming three times a week alongside a balanced, healthy diet and lifestyle is one of the best ways to stay fit and healthy and maintain a youthful looking skin. ---------------------------------------------------------------------------------------------------- Like us on Facebook: https://goo.gl/eBW5tz Please subscribe my channel: https://goo.gl/1ROjWP Please click the bell button to get notified about my videos. I promise to give useful tips to enhance your beauty and health. Music used: You're free to use this song and monetize your video, but you must include the following in your video description: Last Kiss Goodnight by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100611 Artist: http://incompetech.com/ Notice: I have no intention of tort; If there is any doubts of tort, please leave me a message and I will remove the video immediately. Disclaimer: The materials and the information contained on Natural Remedies channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Thank you for watching!
Views: 1380861 Natural Remedies
11 Dates Benefits From Improving Bone Health to Promoting Beautiful Skin
 
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11 Dates Benefits From Improving Bone Health to Promoting Beautiful Skin- https://www.youtube.com/watch?v=vZBvQrQ9lOM&feature=youtu.be Dates aren’t exactly a nutritional powerhouse when compared to some other foods like kiwi or sesame seeds. but the fruit does still offer numerous health benefits along with great taste. Here are 11 health benefits of dates, beauty tips for girls, subscribe my channel- natural cure unit https://www.youtube.com/channel/UCCkBf4SSBKrkWIS8INg6Hnw get more videos- https://naturalcureunit.blogspot.com/ 1. Lowers cholesterol: Did you know that dates are free from cholesterol and contain very little fat? Including them in smaller quantities in your daily diet can help. you keep a check on cholesterol level and even assist in weight loss. 2. Protein rich: Dates are a strong source for proteins that help us in staying fit and even keep our muscles strong. A lot of regular gym goers are asked to eat a couple of dates every day as part of their daily routine. 3. Rich in vitamins: Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C. If you have a few dates every day you won't have to take vitamin supplements. Not only will it keep you healthy there will be a noticeable change in your energy levels. as well because dates contain natural sugars such as glucose, sucrose, and fructose too So it works really well as a quick snack. 4. Improves bone health: Dates are rich in selenium, manganese, copper, and magnesium, and all of these are required. when it comes to keeping our bones healthy, and preventing conditions such as osteoporosis. 5. Strengthens the nervous system: Date are loaded with potassium and yet contain little sodium and that goes a long way in keeping your nervous system in order. The potassium helps to reduce cholesterol and keeps the risk of a stroke in check. 6. Rich in iron: Apart from the fluorine that keeps your teeth healthy dates also contain iron. which is highly recommended for those who suffer from iron deficiency. Plus it's great for blood purification as well. 7. Promotes digestion: If you soak a few dates in water and chew on them daily your digestive system will behave itself very well. Plus it's recommended for those who have trouble with constipation. 8. Improves skin: The vitamins C and D works on your skin's elasticity and also keeps your skin smooth. Plus if you suffer from skin problems incorporating dates into your diet might help you in the long run. Plus dates also come with anti-ageing benefits and prevent the accumulation of melanin in your body. 9. Fixes hangovers: While we haven't exactly tried it out but it's said that dates are an excellent way to control inebriation. And similarly it also helps to cure hangovers But for best results you have to rub the skin a bit. and soak it in water overnight and then eat it. 10. Assists in weight gain: The sugar proteins and other vitamins in the fruit help in weight gain especially when you need it. Incidentally it's said that when eaten with cucumber dates help to keep your weight at a normal level. Now that's what we call flexibility!
Views: 27 Natural Cure Unit
TOP 10 Health Benefits of Dates Fruit || After Watching This Video You Must Try this
 
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TOP 10 Health Benefits of Dates Fruit || After Watching This Video You Must Try this Welcome To beauty Tips Channel today I bring for you another latest Video about Beauty Tips The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunction, diarrhea, abdominal cancer, and many other conditions. Dates are good for gaining weight also. Dates are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for health. Some health specialists have said that eating one day per day is necessary for a balanced and healthy diet. The massive health benefits of dates have made them one of the best ingredients for muscle development. People consume dates in several ways, such as mixing the paste of the dates with milk, yogurt or with bread or butter to make them even more delicious. The paste is beneficial for both adults and children, especially during a time of recovery from injury or illness. According to a modern medical survey, it is now accepted that dates are useful in preventing abdominal cancer. Many Muslims break their fast by eating dates and water according to their cultural traditions. Breaking fast by eating dates helps avoid overeating of food after the fast is finished. When the body begins to absorb the high nutritional value of the dates, feelings of hunger are pacified. Also, the nervous system can get a lot of help from consuming dates, since they have such significant amounts of potassium. Dates are one of the very best sweet and versatile foods that can regulate the digestive process. It can significantly boost energy levels in people within half an hour of consuming it. The American Cancer Society recommends an intake of 20-35 grams of dietary fiber per day, which can be supplied through dates. It is also said that taking one date per a day will help you to maintain your eye health all your life. They are commonly known to be quite effective in guarding against the problem of night blindness. Nutritional Value Of Dates Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K. Health Benefits Of Dates Constipation: Dates are often categorized as a laxative food. This is why they are so frequently eaten by people suffering from constipation. In order to achieve the desired laxative effect of it, you should soak them in water over night. Then, eat the soaked dates in the morning like syrup to get the most optimal results. Dates have high levels of soluble fiber, which is essential in promoting healthy bowel movements and the comfortable passage of food through the intestinal tract, which can relieve symptoms of constipation. Bone Health and Strength: The significant amounts of minerals found in dates make it a super food for strengthening bones and fighting off painful and debilitating diseases like osteoporosis. Date contains selenium, manganese, copper, and magnesium, all of which are integral to healthy bone development and strength, particularly as people begin to age and their bones gradually weaken. So, eat your dates and give a boost to your bones! Please Like My Facebook Page https://www.facebook.com/beautytips2017/ Please Join My Facebook Group https://www.facebook.com/groups/546795485531753/ Subscribe My Youtube Channel for Watching More Videos About Beauty Tips https://www.youtube.com/channel/UCAFjubmXXL0_HutbOHqCW0w Top 10 Pomegranates Health Benefits || Must Watch https://youtu.be/a4szUn45si8
10 Amazing Benefits Of Dates
 
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The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunctions, diarrhea, abdominal cancer, and many other conditions. Dates also help for a healthy weight gain. They are rich in several vitamins, minerals, and fiber. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copperand magnesium.
Views: 105 New Tips TV
#IAm A Creator|| Healthy snack ( Dates Balls& Pops),🌸🌺
 
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Dates are very rich in vitamins and minerals. A very good source of fiber, dates are having high levels of soluble fiber keeps your bowl moments regular. Medjool Dates are a great snack item before work out or after a workout. These dates are very high in natural sugars like fructose, glucose, and sucrose. all these are processed by the body for energy.These Dates are nature candies you can say.These dates are very good for strengthening bones.Adding Medjool dates in your diet keeps you healthy and strong. these dates are rich in vitamins, K, A, and B6, that is very essential for normal growth and overall well being.A very snack for anyone. Ingredients Medjool Dates- 1 and 1/2 cups Dry fruits- mixed nuts-1 cup clarified butter or Ghee - 1 tbsp Coconut flakes - 3 tbsps or desiccated coconut powder Green cardamom powder or nutmeg powder 1/4th tbsp(optional) Follow the video for the complete procedure. This is the link for homemade clarified butter: https://youtu.be/r8o_4ilMc4Q Subscribe here: http://www.youtube.com/c/COOKERYANDCR... https://twitter.com/Appleandbeans Have a Healthy and Happy day.
If you Eat Dates Everyday For 1 Week this Is What Happens to your Body
 
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If You Eat Dates Everyday For 1 Week This Is What Happens To Your Body. Check This FAQ.. Why dates is good for health? Dates are a good source of various vitamins and minerals, energy, sugar, and fiber. It also contains calcium, iron, phosphorus, potassium, magnesium and zinc. Here are only a few of the reasons why you should eat dates regularly: Are dates good for your health? Dates are one of the oldest cultivated fruits in the world. They've thrived for thousands of years across the Middle East. Known for their sweet flavor, dates are now grown all over the globe. ... The sweet fruit is also brimming with vitamins, minerals, and healthy fiber. Do you gain weight by eating dates? Dates, however, many not be a very good fruit choice if you are trying to lose weight. While they are high in fiber, which can help with weight loss, they are also relatively high in calories and energy density. Is eating dates good for health? They are rich in several vitamins, minerals, and fiber. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium, which are all beneficial for health. Some health specialists have said that eating one date per day is necessary for a balanced and healthy diet. Can we eat dates in diabetes? In general, people with diabetes should aim for fruit servings that don't exceed 15 grams of carbohydrates. For that reason, you can usually eat more juicy fresh fruit than concentrated sweet treats like dates and raisins, which are higher in calories and carbs.
Views: 6 Health Zone
Eat These 2 Foods To Regrow Hair In 19 Days - Hair Loss Treatment - Hair Loss Cure
 
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Eat These 2 Foods To Regrow Hair In 19 Days - Hair Loss Treatment - Hair Loss Cure Dowanload Daily Plans @ https://www.remediesone.com whether it’s out of desperation to reset a cut from hell or just the desire to try out a new look, you’ve probably been compelled to search for how to make your hair grow faster at one point or another—and you know by now that not everything on the good old internet actually works. However, there are some things you can do that yield real results, especially when it comes to strategic eating. In Today's video Remedies One will discuss Eat THESE Foods to regrow hair in 19 Days. 1. Salmon, This fish is loaded with the strong hair supporters like vitamin D and protein, and it also contains omega-3 fatty acids that promote hair growth by keeping your scalp healthy. A win-win. 2. Yellow peppers, Yellow bell peppers have nearly five and a half times more vitamin C than oranges (341 milligrams, as opposed to 63). This is very good news for your locks—vitamin C is an antioxidant that strengthens the hair shaft and hair follicles, as well as prevents breakage. 3. Oysters, Zinc deficiency has been known to cause hair loss and poor scalp conditions, and oysters are loaded with zinc—just three ounces contains 493-percent of your daily value. But not just any oysters will do: Steer clear of the ones caught in the Gulf of Mexico, which may contain unusually high levels of Cadmium due to the 2010 BP oil spill. 4. Eggs, Eggs are an excellent source of those aforementioned omega-3s, and they are also contain biotin (which many people trying to grow their hair take in supplement form). But be aware: It’s not the “healthier” egg white that will make your hair long and beautiful, it’s the yolk. Eating too many egg whites can actually block the absorption of biotin into the body, causing a depletion of this micronutrient. 5. Sunflower seeds, Just a few little seeds can supply you with an abundance of vitamin E, which will enhance blood flow to the scalp and promote faster hair growth. 8. Almonds, These nuts will make your hair grow faster and thicker due to their high biotin content. One cup contains nearly one-third of your daily requirement. You should be able to see the results in a month or two of adding them to your diet. Are you ready to add these foods to regrow hair fast, Let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/n7KtkiNf_bQ Also searched online for: ► This Japanese Method Will Help You Quickly Get Rid of Belly Fat https://youtu.be/v2hLwTDWfEQ ► Castor Oil For Hair Growth Before And After Black Women And American Women https://youtu.be/vSg61aMEPo8 ► What Your Chin Says About Your Health - Shocking Truth - Face Mapping https://youtu.be/kLO3pnhNoN8 ► Best Way To Get Rid Of Acne Scars On Buttocks - Skin Care Tips https://youtu.be/xCFlsL2_TQo ► How To Get Rid Of Dark Spots From Acne Home Remedies https://youtu.be/auD5Kcu6zH0 ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook https://www.facebook.com/remediesone ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ https://plus.google.com/u/0/b/115462721207283810926/115462721207283810926 ► Subscribe us at Youtube https://www.youtube.com/channel/UCjYqyEHJ8m9s-4swpaYn9mw?sub_confirmation=1 ► Read Blog at Blogspot http://remediesone.blogspot.com/ ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/channel/UCjYqyEHJ8m9s-4swpaYn9mw and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/channel/UCjYqyEHJ8m9s-4swpaYn9mw?sub_confirmation=1 -------------------------------------------- Eat These 2 Foods To Regrow Hair In 19 Days - Hair Loss Treatment - Hair Loss Cure Disclaimer: The supplies and the data contained on Remedies One channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 2492410 Remedies One
Top 10 Health Benefits of Bananas
 
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Visit https://foodnsport.leadpages.co/banana-book-opt-in/ for your free banana ebook, including 15 recipes. We explore the top 10 health benefits of bananas. By the time you are done watching this top 10, you'll be hankering for a ripe and sweet banana, and know just some of the top health benefits that bananas have to offer. Connect with Dr. Graham & FoodnSport: Web - http://foodnsport.com Forum - http://foodnsport.com/forum Facebook - http://facebook.com/foodnsport Twitter - http://twitter.com/foodnsport What do you get with The 80/10/10 Diet? -peak performance for any athlete -perfect weight no matter what your body type -off-the-charts wellness -success with a low-fat vegan raw food diet -simplicity in your lifestyle -a healthy relationship with your food -and enviable vitality For more information visit: http://www.foodnsport.com
Views: 5067141 FoodnSport
Adam Ruins Everything - The Weird Reason We Think Vitamins Are Good for Us (They're Not)
 
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Adam tells us the real story behind this overblown health craze. Subscribe: http://full.sc/1s9KQGe Watch Full Episodes for FREE: http://bit.ly/1Rw2yzp In Adam Ruins Everything, host Adam Conover employs a combination of comedy, history and science to dispel widespread misconceptions about everything we take for granted. A blend of entertainment and enlightenment, Adam Ruins Everything is like that friend who knows a little bit too much about everything and is going to tell you about it... whether you like it or not.  truTV Official Site: http://www.trutv.com/ Like truTV on Facebook: https://www.facebook.com/truTV Follow truTV on Twitter: https://twitter.com/truTV Follow truTV on Tumblr: http://trutv.tumblr.com/ Get the truTV app on Google Play: http://bit.ly/1eYxjPP Get the truTV app on iTunes: http://apple.co/1JiGkjh truTV The New truTV Is Way More Fun! Watch clips, sneak peeks and exclusives from original shows like Adam Ruins Everything, Billy on the Street, Six Degrees of Everything and more – plus fresh video from hit shows like Impractical Jokers and The Carbonaro Effect. Adam Ruins Everything - The Weird Reason We Think Vitamins Are Good for Us (They're Not)
Views: 2934950 truTV
The health benefits of Dates
 
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Health benefits of dates are uncountable, as this fruit is affluent in natural fibers. http://www.healthybodyme.net/the-health-benefits-of-dates Dates are even rich in several vitamins and minerals. These natural products contain oil, calcium, sulphur, iron, potassium, phosphorous, manganese http://www.healthybodyme.net/buy-glycolic-peels-glycolic-acid-peel-kits http://www.healthybodyme.net/what-makes-acne-worse http://youtu.be/NP1gYC2w4yU
Views: 781 healthybodyme
Dates A Recommended Fruit As a Natural Medicine, Health Benefits of Dates   छुहारे के लाभ
 
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Dates are a good source of various vitamins and minerals. Its a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K.
Views: 28 Health Fitness