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Women's weight loss forum - Prettykeli
 
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http://prettykeli.com/weight-loss-forum-women/ This Women's Weight Loss Forum was created by PrettyKeli to give women a place to talk about fitness, nutrition, weight loss and health tips. Feel free to sign up and share your thoughts and feelings with the group and possibly make a new friend or two! Please Comment below and let me know Will you sign up using your youtube account? Or Will you make a new profile on PrettyKeli.com? If you missed the 90 day weight loss challenge video here it is http://www.youtube.com/watch?v=9dU7RJcAp4Q It's Never too late to join... are you in? Sign up! Comment below and say "I'm in this 90 Day Weight Loss Challenge!" and join me! Start Date: Wednesday June 19th 2013 Starting Weight 168 End Date: Thursday September 19th 2013 Final Weight ? it better be good! lol Cold Shower Weight Loss Benefits: http://www.youtube.com/watch?v=5RKLWv... Follow me on instagram: http://www.instagram.com/prettykeli Follow me on twitter: http://www.twitter.com/prettykeli
Views: 6915 PrettyKeli
The Incredible Shrinking Man | Jesse Shand Lost 350 Pounds
 
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28-year-old Jesse Shand battled obesity and won—with a little help from his friends on the Bodybuilding.com forums. Learn how strangers made a difference in one man's life! ► Jesse Shand's Transformation Story: http://bbcom.me/2Bwc1rg ► Premium Fitness Plans: http://bbcom.me/2Ex7FPx ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2HmwXBD | Before | Age: 26 Height: 6'1" Weight: 653+ lbs | After | Age: 28 Height: 6'1" Weight: 297 lbs Imagine not leaving your house or seeing your friends for years. Imagine not bathing in nearly that long because your body had grown so enormous that it could no longer fit in the shower. Imagine looking down at the scale and seeing the number 653 staring back at you. That's where Bodybuilding.com forum member Jesse Shand found himself in 2013. By then, he had given up on the idea of living a normal life—at least by society's definition of "normal." "I spent my days playing video games and trolling the Internet," remembers Jesse. "I was just all negativity, all of the time." Jesse's heaviest recorded weight was 653 pounds, but he probably weighed quite a bit more than that. He could only find a scale big enough to weigh himself with after losing weight for two months. The only thing more remarkable about the amount of weight Jesse lost—300 pounds—is the way he lost it—through help from strangers on the Bodybuilding.com forums. | 300 Pounds Down | Remarkably, Jesse's transformation started by accident. "It started off as nothing more than an ill-fated attempt to get a rise out of bodybuilding types," he recalls. Jesse created a thread called "Ask the fattest man on the misc [sub-forum] anything," posted photos of his then-obese body, and waited, fully expecting—almost inviting—a backlash. What happened instead set the wheels of change in motion. "[My plan] 'backfired' on me, and people started to try to convince me that it wasn't too late, that even at my weight, all was not lost," remembers Jesse. "I didn't want to hear it and made my usual excuses, like not having enough money for groceries or lacking the motivation. But the members of the thread didn't accept my excuses and even offered advice on how it could be done. They walked me through it, provided me with a platform to get feedback and take baby steps, and the rest is history!" "It really showed me that even on the Internet, the kindness of strangers can completely change your life. It helped me to realize that I had something to fight for," Jesse says of his Bodybuilding.com comrades. "They're the ones who took me under their wings and believed in me long before I believed in myself." ► Read Jesse Shand's Transformation Story: http://bbcom.me/2Bwc1rg | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: http://bbcom.me/2o8tnlQ ► Signature Pre Workout: http://bbcom.me/2Bzb7KP ► Signature Amino Plus Energy: http://bbcom.me/2EzCyad ► Signature BCAA: http://bbcom.me/2HjQfYt ► Signature Fish Oil: http://bbcom.me/2C4ePwX ► Signature Creatine Monohydrate: http://bbcom.me/2C14XE8 ► Signature Multivitamin: http://bbcom.me/2C2gNhq ► Bodybuilding.com Clothing: http://bbcom.me/2C5s0O4 ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2Exgk4l ► Sales & Specials: http://bbcom.me/2Eyp8XB ► Fitness Articles: http://bbcom.me/2BxiDG0 ► Premium Fitness Plans: http://bbcom.me/2Ex7FPx ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Views: 2982318 Bodybuilding.com
Before & After 70 Pound Weight Loss Transformation
 
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★ My Weight Loss Guide & Meal Plan http://www.rawtillwhenever.com/clean-lean ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ CLEAN & LEAN Facebook Group https://www.facebook.com/groups/cleanandleangroup/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Views: 7729070 High Carb Hannah
Best Fitness & Bodybuilding Forums!
 
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Take a tour of the best fitness, bodybuilding, and weight loss forums on the 'net. Save money and time. A tour of the Bodybuilding Revealed and Fat Loss Revealed forums! More free articles, e-reports, blogs, and more: http://www.brinkzone.com/
Views: 2271 WillBrink
Troll To Swole: Internet Bully Loses 400lbs After Changing His Ways
 
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Troll To Swole: Internet Bully Loses 400lbs After Changing His Ways SUBSCRIBE to the Barcroft network: http://bit.ly/1r3Q1VQ A prolific Internet troll lost more than 400 pounds after abusing body builders who then helped him lose weight. Jesse Shand bullied people across the Internet from the safety of his mother’s home to make himself feel better about his colossal weight gain. But when he began to troll bodybuilders on an online forum they demanded he show a picture of himself – when he did his life changed forever. Instead of giving Jesse a taste of his own medicine the bodybuilders gave him tips on how to get in shape and they were not going to accept any excuses. The 28-year-old became a recluse and troll who eventually weighed more than 700 pounds before he started trying to lose weight in May 2013. Videographer / Director: Brad Podawski Producer: John Balson, Nick Johnson Editor: Sonia Estal, Joshua Douglas To donate to Jesse's GoFundMe page please follow the link: https://www.gofundme.com/wetty SUBSCRIBE to the Barcroft network: Barcroft TV: https://www.youtube.com/user/barcroftmedia/featured Barcroft Cars: https://www.youtube.com/user/BarcroftCars/featured Bear Grylls Adventure: https://www.youtube.com/channel/UCzcUNwS7mypzPhW4gsjO7og/featured For more of the amazing side of life: For the full story, visit BARCROFT.TV: http://beargrylls.barcroft.tv/ Like BGA on Facebook: https://www.facebook.com/BearGryllsAdventure Follow @BearGryllsADV on Twitter: https://twitter.com/BearGryllsADV Check out more videos: https://www.youtube.com/channel/UCzcUNwS7mypzPhW4gsjO7og/videos
Views: 13252430 Barcroft TV
best weight loss diet forums
 
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4 Weight Loss Apps That Can Help You Lose Weight 10 Times Faster
 
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Weight loss apps are incredibly useful. They are programs you can download to your mobile device and use to track various lifestyle habits, such as calorie intake and exercise. Some of them have unique characteristics as well, such as financial rewards and support forums, that help keep you motivated toward your weight loss goal. Not only are weight loss apps easy to use, but many of their benefits are also supported by scientific evidence. Several studies have shown that self-monitoring may promote weight loss by increasing awareness of your habits and progress. Here are 4 of the best weight loss apps that can help you shed unwanted pounds.
Views: 1914 Natural Solution
effective weight loss forum
 
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CLICK ON THE LINK NOW http://www.lnk123.com/SHIgw simple secrets of healthy eating the secrets of proper nutrition rules of nutrition how to go on a proper diet healthy nutrition for weight loss proper nutrition for weight loss proper nutrition for weight loss healthy food products How to Lose Weight Fast - Secrets of Water Consumption - Increase your Metabolism - Understanding your Body type Secrets to Eating Healthy - Learn to Eat Right & Burn Fat - Best Low Calorie Recipes - Top Foods for Weight Loss Это видео создано с помощью видеоредактора YouTube (http://www.youtube.com/editor) Лицензия Creative Commons – Attribution (разрешено повторное использование)
Views: 1 Dima Klon
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Views: 253 Jaymie Mages
How to Eat Chia Seed for Weight loss-Best 5 Way—Chia Seeds to Lose Weight Fast
 
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How to Eat Chia Seed for Weight loss-Best 5 Way—Chia Seeds to Lose Weight Fast. Check This FAQ... 1. Can you lose weight with chia seeds? The Bottom Line on Chia. Enjoy chia seeds for their flavor and to boost the fiber, protein, calcium, antioxidants, and omega-3s in your diet. But don't expect a big weight loss boost. Unfortunately, there is no magic bullet (or seed) for weight loss. 2. Can chia seeds make you lose weight? They may, therefore, help prevent overeating. Two tablespoons of chia seeds have almost 10 grams of fiber. ... Diets high in fiber have been linked to weight loss. According to 2015 research, eating 30 grams of fiber daily may help you lose as much weight as if you followed a more complicated diet. 3. How much chia seeds should I eat in a day? They do also seem to be well tolerated... but if you're not used to eating a lot of fiber, then there is a possibility of digestive side effects if you eat too much at a time. A common dosage recommendation is 20 grams (about 1.5 tablespoons) of chia seeds, twice per day.chia seeds for weight loss?. chia seeds to lose weight fast. chia seeds weight loss testimonials. how much chia seeds per day to lose weight. chia seeds weight loss before and after. chia seeds weight loss dr oz. chia seeds weight loss side effects. how to eat chia seeds with water. how to use chia seeds for weight loss in Hindi. can you gain weight from eating chia seeds?. chia seeds weight loss forum. chia seed weight loss success stories. chia seeds negative reviews. chia seeds weight loss before after. chia seeds for weight loss how much to use. Related Videos: ------------------------- → Chia Seeds For Weight Loss || How to eat Chia Seeds? https://www.youtube.com/watch?v=hE3WJ9M9Ng0 → Chia Seeds Weight Loss Before and After https://www.youtube.com/watch?v=o3d0YZXCAUo → Side Effects Of Chia Seeds-6 Side Effects Of Chia Seeds You should know-Chia Side Effects https://www.youtube.com/watch?v=OKqmnGIIaSA → Are Chia Seeds Good For You?—Chia Seeds Weight Loss Before and After https://www.youtube.com/watch?v=nTN7FWSfzjE → How to Use Chia Seeds in Water or How to Eat Chia Seeds with Water https://www.youtube.com/watch?v=WihpbKnh2vA chia seeds weight loss recipes. dr oz chia seeds sleep. chia seeds dr oz smoothie. chia seeds health benefits for diabetics. how much chia seeds should I eat to lose weight? chia seeds vs flax seeds dr oz. what health benefits do chia seeds have? chia seeds benefits before bed. dr oz recipes chia drink. how much chia seeds per day. chia seeds side effects in Hindi. chia seeds side benefits. how to eat chia seed. chia seeds side effects mayo clinic.chia seeds side affects a headache. chia seeds benefits. where do chia seeds come from? how to soak chia seeds. eating chia seeds dry. best time to eat chia seeds for weight loss. how to eat chia seeds with milk. chia seeds in a water bottle. how to drink chia seeds.How to Eat Chia Seed for Weight loss-Best 5 Way—Chia Seeds to Lose Weight Fast how do you use how long can you keep chia seeds in water? and For need more info about us then subscribe us also contact via below this link: JOIN US: ✔✔✔ Subscribe Us: https://www.youtube.com/channel/UCqpNM77VWbFtQ6EbO5L_KRg ✔✔✔Fb Page: https://www.facebook.com/weightlosstips10/ ✔✔✔ Follow Us: https://plus.google.com/b/107478505462701845493/107478505462701845493
Views: 472051 Weight Loss Tips
weight loss forum 2017
 
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How to lose 24 POUNDS in just 3 WEEKS [Fast Weight Loss Diet Plan 2015] https://goo.gl/GnmwbY Slimming down can be considered a decrease process, and due to human nature, when people don’t see instant results they can get discouraged, which often leads these to either quit to lose weight altogether or to start jumping from program to program - never giving any diet enough time it needs to work. Nutritionist/personal trainer Brian Flatt identified this problem and created a new diet program which allows users to lose 12-23 pounds in only 21 days. The program is named The 3 Week Diet. “Now dieters can immediately see their progress almost, so of growing discouraged instead, they become encouraged, plus they devote more energy with their diet even,” said Flatt, who's the owner of R also.E.V. Fitness in Southern California. “Nothing at all promotes success like success.” Flatt said the reason his program works so much faster than other weight loss programs is due to its focus on breaking down harmful triglycerides. Flatt explained that when we eat, the fat we eat is divided into fatty acids. These fatty acids are very small and they’re able to travel in and out of cell walls to make themselves available as energy for the body. But, when those fatty acids can’t be utilized and we get ready to consume our next food, the remaining essential fatty acids are stored away in our fat cells. That's where the nagging problem begins. Those fatty acids that are being stored away combine with two other essential fatty acids and a glycerol molecule to create what’s known as a triglyceride. Triglycerides are extremely big, and for their size aren’t in a position to exit the body fat cells like those free-flowing essential fatty acids can. As a total result, triglycerides become stubborn body fat that is so difficult to eliminate incredibly. “But here’s the thing,” Flatt said. “Those triglycerides can be targeted, and they can be damaged back off into those essential fatty acids that can be burnt by your body for energy. Actually, when we break down those triglycerides, it’s kind of like dumping rocket fuel into the vehicle’s vehicle's gas tank. Those divided triglycerides flood the body with a great way to obtain energy it actually loves to burn off.” Flatt designed The 3 Week Diet never to only break down existing triglycerides, but to avoid the physical body from forming new ones. His program does much more to help dieters lose as much weight as it can be. It corrects bad weight reduction information that people receive on other plans. It also provides people with a straightforward, easy-to-follow weight loss plan. Studies show that difficult programs such as counting calories or considerable exercise programs simply don’t work because people don’t stick to them. The outcome - dieters have the ability to lose more weight in three weeks than they would in two to three months on another eating plan. To learn much more about The 3 Week Diet, just click here. https://goo.gl/GnmwbY Click here: https://goo.gl/GnmwbY/ to watch the full video and learn more! From the video: You're about to learn the underground fat burning secrets of elite bodybuilders,celebrities,fitness gurus who use a little-known extreme diet system that literally forces your body to melt away 1 to 2 pounds of stubborn body fat every single day for the first seven days and then another 3/4 to 1 pound of fat every day in the two weeks that follow.And all yes these results are typical either party's right and I want to tell you was the secret that it's taking me over seven years to fully understand is also a secret diet and fitness industry does not want you to know and is much as I say it's a secret that your very own Dr. wont even share with you even though deep down inside they know it to be true. The secret I'm talking about has to do with weight loss but not the same old eat less and exercise more type of weight loss that results in losing weight at a snail's pace! I'm talking about making jaw-dropping rapid body transformation whereafter just 21 days lost up to 23 pounds or more of your body trim 2 to 4 inches off your waistline.Went down to three dress sizes.Develop a flatter stomach,increased metabolism,skyrocketed your energy levels,lost significant inches of fat from your hips and have taken control over your body weight for the rest of your life. I'm talking about the body's ability to effectively do all of this and more in just 21 days. I can understand if you're skeptical but let me explain I've been involved in the diet and fitness industry since 1999 I'm a certified personal trainer certified sports nutritionist and author speaker and Creator of the three-week diet science-based system that helped literally thousands of people worldwide to lose weight faster than they ever imagined was possible.In the next few minutes I'm going to share a ton of free weight
BEST Weight Loss Tips & Tricks to Lose Fat at Home | Quick Weight Loss Advice for Men & Women
 
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In this video, I will reveal the 5 best weight loss tips for men and women. There are 5 fitness pillars that you need to take advantage of in order to make a healthy transformation. People waste so much time training and dieting without incorporating these easy steps. If you are exercising and eating a good diet but still not burning fat, you are probably missing these 5 pillars of success. Does this sound familiar? Check out this quick video to learn how millions of men and women around the world are losing weight at home with these amazing tips. The first piece of advice is to make use of better planning and preparation. Organization is vital to your fitness goals. You should know exactly what to eat and when to train if you are trying to lose weight. In order to be successful, you need to plan for the weeks and months ahead. It is almost impossible to eat healthy on the fly. Planning your meals ahead of time will make it much easier to shed those pounds. Women tend to be a step ahead of men when it comes to preparation but everyone has room for improvement. The second weight loss tip is to make sure you are accountable to others. Express your goals publicly to positive friends, family or exercise partners. Research actually shows that it is most effective to be accountable to a professional. If you are setting weight loss goals then it is best to be accountable to a trainer or health professional. http://www.health.com/health/gallery/0,,20670974,00.html The third pillar of success goes hand in hand with accountability. Using social support is an easy way to interact and receive positive feedback about your exercise goals. You can post your progress on Facebook or a weight loss forum. These online forums are a great source of information, advice and excellent tips to lose weight fast. Interacting with like-minded men and women is the best way to boost your fat loss efforts. Research has shown that the people who are frequent visitors to fitness & exercise forums burn more calories. The fourth weight loss tip is to add incentives to your program. In order to make this fun, there needs to be a reward at the end of the rainbow. Incentives will keep you motivated. If you lose enough weight, you can reward yourself with a fantastic meal at the end of the week. I like to cook pizza at home after a long week of dieting and exercising. What will your unhealthy reward be? I saved the most important piece of advice for last. One of the best weight loss tips is to set a deadline for your goals. This is the fastest way to lose pounds on the scale. When you are training this hard you need a light at the end of the tunnel. You actions will eventually become habits and losing weight will become a way of life rather than a weekly goal. This is when the fat will start to burn off easily! Just to recap, the 5 pillars to losing weight fast are: Planning/preparation, accountability, social support, incentives and a deadline. If you take advantage of these tips, you will get quick results. If you need help with any of these pillars or want to learn more about how to burn body fat at home, watch the quick video above. I’d like to thank you for watching this video about the top 5 weight loss tips to help you burn calories. I wish you the best of luck with your health and I hope you get very fast results!
Views: 217 Craig B
Walking tips to lose weight
 
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Tips to burn calories effectively and lose weight by walking. Start walking today! For more fitness related queries and discussion, log on to: http://healthygoose.com/forum/ Happy dieting?
Views: 38392 Healthygoose
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Phen375 Diet Pills - Lose Weight Fast - Best Weight Loss Pills
 
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Click Here: https://goo.gl/85Gqiy for more details. Order 4 Month Supply & Get 2 FREE Bottles. Limited Time Offer! Phen-375 Potent And Safe Fat Burner Phen 375 fat burner and weight loss supplement is a new kind of weight loss program that is becoming more and more popular day by day. Anyone can ask about the best fat burner in the market today and will probably get the same response. This is a commonly asked question in the weight loss forums by the people who are interested in losing their extra weight. And the most suggested and recommended product is Phen 375 for it´s proven high efficacy. Phen-375 is the renowned fat burner which has won the crown of the best weight loss supplement. It is a long researched proven method to lose weight and maintain the desired weight when achieved. So, there is no doubt about the properties of Phen-375 when it comes to burning fat within the human body. It has no unwanted side effects and works in a healthy and natural way. Phen-375 is made of ingredients from natural origin and the resulting formula is quite a great accomplishment on the battle against obesity. Phen-375 is committed to deliver a great service unlike to other over the counter fat burners and diet pills fighting overweight in different manners. From this article, you can have a sneak peek at the best medicine specifically created to burn fat and make consumers lose weight in a healthy manner. . If you are in need of loosing weight in an easy and safe manner without exposing yourself to any health damage, you should take Phen-375 which is really regarded as the most potent fat burner effective weight loss pill in the market.
Views: 5314 Harry Mark
5 Ways to Avoid Loose Skin During Weight Loss
 
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Views: 105 ReboundWorkout
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