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How important is oxygen for weight loss? - Ranjani Raman
 
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For more, download the app - http://drcl.in/videoapp Oxygen is very important for weight loss and they closely connected. We know it is very important to normal life and for weight loss also. It is just like how we need oxygen to burn a candle similarly we need oxygen to burn calories. Apart from this we need to know fat is a combination of carbon, hydrogen and oxygen. It is a wonder when you lose weight where the fat will go and what happens. Because what happens means when you given oxygen, the oxygen converts which breaks the fat and converts into carbon dioxide and hydrogen. So carbon dioxide gets released from our body and the water molecule will release in the form of sweat and urine. Apart from this oxygen is very important for the nutrients to be transported within your body, because you need to have a system where oxygen is taken into body sales and oxygen and other nutrients are taken into body sales and the waste products are removed from your body sale. For this we see a lot of cardio exercises and aerobics are helping to breathe faster and breathing more oxygen. You need at least 20 kgs of oxygen to lose about 6-7 kgs of body weight, but in a day you hardly take only about 20 milligrams of oxygen. So it is better to take a conscious effort for 2-3 minutes a day for breathing and apart from this it is very important to breath before, during, after meals. Just before you are eating take a deep breath for 2 minutes and in between your meal also sop for some time and take a deep breath and continue. Because if you give more oxygen the digestion process is more and the fat burning is also more. So try to increase breathing oxygen and be around in a greenery place. For Appointments, https://doctorscircle.in/bangalore/doctor/dietitian.../dr-ranjani-raman For more, download the app - http://drcl.in/videoapp
The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)
 
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This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Views: 3446855 TEDx Talks
Long Breath Training, Japanese weight loss method, only ONE minute, easy, simple, intense exercise
 
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Long Breath Training, Japanese weight loss method, only ONE minute, easy, simple, intense exercise I’m going to introduce very interesting Japanese weight loss exercise. That is long breath exercise invented by Japanese guy whose name is Miki. Long breath exercise is a very innovative, efficient method to train core muscles by breathing hard and slowly. It’s very intense, but if you continue in a correct way, maybe you get sexy body like him. Here is how. First, cross your legs a bit. Close your anal very very tight. Put 90% of the body weight on the back foot. Lean backward in straight. Do not bend your back too much, otherwise you get back pain. Be straight. Inhale in 3 seconds, then exhale very hard and very slowly in 7 seconds. (demo) At the first 3 or 4 seconds, exhale almost all the air, then continue to exhale to empty the air. Use all the body muscles when you exhale. That’s the key to train inner muscles. This is ab breathing, which means that you breathe in from the ab, your ab becomes smaller. (demo to show ab) When you exhale, the ab becomes bigger. (demo) Repeat this 3 times, then go to the next step. Do the same exercise, but this time breathe in and out both from the ab. Imagine that your ab and back attach each other. Repeat this 3 times, that’s it! This is like only 1 min, but if you continue on a daily basis, it works to train inner muscles to improve your metabolism. ♡Mirai Clinical info@miraiclinical.com ♡Website http://www.miraiclinical.com ♡Facebook https://www.facebook.com/pages/Mirai-Clinical/145667285455246 ♡Blog http://www.miraiclinical.com/blog/ ♡Instagram http://instagram.com/miraiclinical/ ♡Twitter https://twitter.com/miraiclinical
Views: 702645 Koko Hayashi
Oxygen's Role in Fat burning
 
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I talk about the role of oxygen in the fat burning process. Why oxygen is important and how we can affect it. For more information see my fan page at https://www.facebook.com/tadthedietcoach. Or visit my website www.tadthedietcoach.com
Views: 1764 Tad Inoue
Breathing For Weight Loss And Energy - Jovanka Ciares
 
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**SUBSCRIBE FOR NEW VIDEOS: http://bit.ly/JovaSubscribe Without sufficient oxygen, the brain literally shuts down. Your oxygen intake is much higher when exercising in nature versus exercising inside a gym. You burn more calories exercising outside! If you are stuck at the office sitting in front of the computer for hours? What if you are too busy to fit in an hour or two of aerobic exercise into your day? Deep, active breathing can increase your oxygen intake even when done for just 1 to 2 minutes at a time! Yoga and Tai Chi practitioners have known this for centuries! ***Scroll Down For Full List of Tips**** _________________ *FREE WEIGHT LOSS AND DETOX START-UP GUIDE: http://bit.ly/jcSignUp * SUBSCRIBE FOR NEW VIDEOS: http://bit.ly/JovaSubscribe * CHECK OUT: http://jovankaciares.com * FOLLOW: http://twitter.com/JovankaCiares * LIKE: http://facebook.com/JovankaCiares * SUBSCRIBE: http://bit.ly/wellnessjolt WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS ARE FOR ENTERTAINMENT AND AS OPINIONS ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET, WELLNESS OR EXERCISE PROGRAM. SOME OF THE ADVICE HERE MAY NOT BE SUITABLE. ______________________ Breathing for Relaxation Step 1: Exhale all the air from your lungs and then some until there’s no more air left. You will notice that by exhaling completely you will automatically be able to inhale more air. Step 2: Inhale slowly through the nose for a 4-count. Step 3: Hold your breath for an 8-count. If you are a complete beginner, don’t hold your breath or hold your breath for a shorter period of time and gradually build up to an 8-count. Step 4: Exhale slowly through the mouth for an 8-count. Fully expel all of the air from your lungs. Step 5: Hold your breath for an 8-count. If you are a complete beginner, don’t hold your breath or hold your breath for a shorter period of time and gradually build up to an 8-count. Step 6: Check your posture and repeat Steps 2 – 5. How Long and How Often to Practice - Practice this technique several times a day. Start by taking 10 breaths during each session. After a week or two and once you get used to the breathing exercise, slowly increase each session until you are practicing for 5 to 10 minutes at a time.
Views: 33932 Jovanka Ciares
why oxygen debt is the key to your weight loss efforts
 
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http://johnashworth.co
Views: 494 John Ashworth
How to Boost Your Metabolism in One Simple Step - Calories, Oxygen and Weight with Emily Rosen
 
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Read the full transcript here: http://psychologyofeating.com/calories-oxygen-weight-video-emily/ Though a lot of diet industry “experts” would like you to believe that your perfect metabolism is just a pill, a shake, or a supplement away, we here at the Institute for the Psychology of Eating want to let you know that one of the most important nutrients for calorie-burning is absolutely free. It’s available on on demand, wherever we happen to be, but sadly, far too many people are deficient in Vitamin O -- Oxygen. Without sufficient quantities of oxygen in our bloodstream, we can’t burn calories to our full capacity, and forget about absorbing all of the nutritional components of our food. Luckily, it only takes a few minutes a day to reverse our oxygen deficiency and get our digestive process fired up again. If you’re ready to turbo-charge your calorie-burning, take a deep breath and tune in to this fascinating new video from #IPEtv. Emily Rosen, Director of the Institute, will share the scientific connection between breathing and digestion and help you get more nourishment out of every meal, without changing anything you eat! Want a sneak peek? Read part of the transcript below: Hi, I’m Emily Rosen, Chief Operating Officer for the Institute for the Psychology of Eating. Today’s Topic: Calories, Oxygen and Weight Let’s dive in and take a fascinating look at how breathing and calorie burning are intimately connected: People often talk about burning calories, but few realize that a calorie is simply a measure of heat released when something is burned. Food scientists determine the caloric value of a food by placing it in a special apparatus that essentially torches it to a crisp and measures the heat given off. It shouldn’t surprise you, then, that just about everything has a measurable caloric value. A fortune cookie contains about thirty calories. The chair you’re sitting can have hundreds of thousands of calories. And all of these calories need oxygen to burn. Now if you want to maximize metabolism, breathing is one of the most effective tools, because the greater your capacity to take in oxygen, the higher your metabolic “burning power” will be. Breathe in more oxygen and you burn food more fully. It’s really that simple. The digestive system is hungry for oxygen. Certain parts of the stomach lining consume more oxygen than any other tissue in the body. The intestinal villi, our site of primary nutrient absorption, are charged with the job of extracting large quantities of oxygen from the blood during the breakdown of a meal. When the blood lacks oxygen fro the villi to pick up, absorption decreases. The more we eat, the more the body naturally wants us to breathe. After a meal, the parasympathetic nervous system initiates synchronous changes in breathing, blood circulation, and oxygen uptake. In other words, the brain automatically increases air intake to accommodate the need for more oxygen. Breathing more if you eat a lot is the same as exercising more if you eat a lot. If you interfere with the body’s natural switch to deeper breathing because of anxiety or overstimulation, you limit your ability to burn calories. The simple rule here is this: If you eat more, breathe more. To further examine the relationship between oxygen and weight loss, have you ever had the experience of going on a low-calorie diet and not losing any weight, or dieting and losing weight the first week but leveling off despite continuing your low-calorie fare? Many people are perplexed by this mysterious phenomenon, but the reason is quite simple. Your metabolism changed. The body learned to tolerate the meager portions of food you served it by lowering oxygen uptake – decreased oxygen means decreased metabolism. In many cases, weight-loss diets actually teach the body to need less oxygen. So by going on a low-calorie diet, you may thing you’re doing what’s right for shedding pounds, but you’re actually working against yourself. Read the rest of the transcript on our site here:http://psychologyofeating.com/calories-oxygen-weight-video-emily/
Haritaki 300% more oxygen, 3rd eye, smarter, energy, weight loss detox
 
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Views: 17388 Thompson TV
This Japanese Method Will Help You Get Rid of Belly Fat
 
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Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Japanese actor Miki Ryosuke recently discovered an interesting method that helped him to lose 13 kg (28.7 lb) and 12 cm (4.7″) from the waist in just a few weeks. This result was a side effect of a back pain relief exercise prescribed to him by a doctor, and this exercise takes him only 2 minutes a day. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 9265796 BRIGHT SIDE
When You Burn Fat, Where Does it Go?
 
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When you burn fat, where does it go? Many people, even some doctors, think it’s just “burned up.” But that’s not possible! Find out where your fat really goes! Hosted by: Michael Aranda ---------- Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records: http://dftba.com/scishow Or help support us by subscribing to our page on Subbable: https://subbable.com/scishow ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Thanks Tank Tumblr: http://thankstank.tumblr.com Sources: http://www.eurekalert.org/pub_releases/2014-12/uons-wyl121414.php http://hyperphysics.phy-astr.gsu.edu/hbase/biology/metab.html
Views: 1523215 SciShow
Cycling Tips For Weight Loss What about Oxygen?
 
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My webstore for all the best ebooks and private one on one coaching by me. https://durianrider.com/collections/all Follow me on Strava to see ALL my daily training. Its FREE! https://www.strava.com/athletes/254600 Durianriders Cycling Ebook (buyers guide, diet tips, training tips etc) https://durianrider.com/products/durianriders-lean-body-bible Subscribe for daily vids about nutrition, cycling, diet & weight loss: http://www.youtube.com/subscription_center?add_user=durianriders
Views: 15568 durianrider
How to lose belly fat with Breathing (NEW Breakthrough) - Breathslim
 
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Click Here Now: http://tinyurl.com/BreathSlim-Official How to lose belly Fat Fast in a week? while Breathing...Breakthrough Exposed. Oxygen melts fat.When you walk rate of oxygen into your lungs boosts up as a result into your body increases that attacks on body fat and burn it quickly.This breathslim is developed based upon same principle only plus is you don't have to walk while using it.Simply, breath into it, it'll oxygenate your blood that will walk through your belly and other areas of body and will melt it quickly. Many people have seen great results not just to lose belly fat fast but also seeing great results in other parts of body. This state of the art technology comes with a set of breathing exercises DVD and other tips for getting most out of this easy to use Fat Killer Device. If you want to lose belly fat quickly i will suggest to give it a try.For Details about: How to Lose Belly Fat in 1 Week with Breathing Click Here Now: http://tinyurl.com/BreathSlim-Official how to lose belly fat fast lose belly fat in a week
Views: 18967 MyCurex
7 Diet Tips for Weight Loss | Aditi on Oxygen TV
 
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It’s high time you analyse what’s going wrong if your weight loss goals haven’t succeeded. Weight Loss needs more than just will power. Watch our video to know the right diet techniques useful for weight loss. Aditi Govitrikar shares them in a very easy and simple manner. Please subscribe to our channel for more videos on diabetes management and other health, food & beauty topics.
Views: 96 Aditi on Oxygen TV
Breathing Exercises to Improve Oxygen Levels : Natural & Holistic Exercises
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Breathing exercises that help improve oxygen levels often require the use of a yoga mat. Find out about breathing exercises to improve oxygen levels with help from a yoga teacher, personal trainer, and group fitness instructor in this free video clip. Expert: Jessi Andricks Contact: www.thehouseofhealthy.com Bio: Jessi Andricks is a yoga teacher, personal trainer, and group fitness instructor. Series Description: Natural and holistic exercises are great, safe ways to improve things like mobility and stamina right at home. Learn about natural and holistic exercises with help from a yoga teacher, personal trainer, and group fitness instructor in this free video series.
Views: 72203 eHowFitness
Oxygen Magazine 90 Day Challenge | Weight Loss Transformation | Body Image Issues
 
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I would truly appreciate your vote: http://challenge.oxygenmag.com/OC3/Entry/entryid/2739 I am stepping way out of my Body Image comfort zone and putting on a bikini for the first time ever to show you my Oxygen Magazine 90 Day Challenge Weight Loss Transformation. Please be kind in the comments #StarletShape --------------------- Check out my new Ebook, 101 Ways To Make Your Life More Glamorous, on Amazon: http://fave.co/2vVHYUY --------------------- Shop my favorite beauty products: http://bit.ly/29ZB2P9 --------------------- Bringing a little bit of glamour to everyday life! I’m Sarah from Everyday Starlet, a 30 something former Cosmetologist, current Makeup Addict, and forever Glamour Girl. After suffering from anxiety and depression, it is my belief that beauty, fashion, and fitness saved my life… and it can save yours too! Don’t forget to hit the Subscribe button to join the #StarletSquad --------------------- Blog - http://everydaystarlet.com/ Mailing List: http://eepurl.com/TL2Pn Instagram - http://instagram.com/sarahblodgett/ Pinterest- http://www.pinterest.com/sarahblodgett/ Twitter - https://twitter.com/sarahblodgett Facebook - https://www.facebook.com/EverydayStarlet Bloglovin – http://www.bloglovin.com/blog/11897099 Snapchat- https://www.snapchat.com/add/sarahblodgett For exclusive VIP Access to my Liquid Eye Liner Tips sign up for my Everyday Starlet Mailing List: http://eepurl.com/TL2Pn --------------------- How I Make Money On YouTube: Skimlinks http://skimlinks.me/1SY5PLe How I Make Money Shopping Online: Ebates http://bit.ly/23IXqiM --------------------- Disclaimer: This video is not sponsored. All opinions are my own. All products mentions were purchased by me or are PR samples. Some of these links are affiliate links. This means that I receive compensation for purchases made through these links, through no extra charge to you. This money goes towards making Everyday Starlet even better! --------------------- If you are a business, and would like me to review your products you can contact me by email: Sarah @ EverydayStarlet dot Com. I reserve the right to an honest review. For Business Inquiries Only: Sarah @ EverydayStarlet dot Com If you’d like to send me stuff… P.O. Box 20883 Worcester, MA 01602 --------------------- Thanks so much for watching…. and don’t forget to give this video a THUMBS UP! Kisses, Sarah
Views: 836 Everyday Starlet
This Japanese Method Will Help You Lose Belly Fat
 
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Who doesn't want to look slim and beautiful? Fat accumulation in the belly region is more serious than you can imagine. Even though it may not show up symptoms, you may be losing your health as your body will be accumulating toxins which eventually leads to diabetes and other heart related ailments. Belly fat lowers your confidence levels Belly fat also affects your self- image and confidence. You cannot wear the dresses/outfits you desire. This makes you feel annoyed and you may also experience low morale. If you are one among those looking to get rid of those extra inches around your waist, you are advised to follow this simple Japanese technique. It will help you lose belly fat quickly as well as making you healthy and fit, too! The Japanese Method to lose belly fat: The technique is simple. It requires you to take a specific position and take a three second inhalation. Then you need to exhale it for full seven seconds, forcefully. Now you may be wondering how a breathing exercise will help you lose weight. This is how it works: Fat consists of hydrogen, oxygen and carbon. When you inhale, the oxygen gets to the fat cells and breaks them into carbon and water. So, the more oxygen you take in, the more fat you will be able to burn. For effective fat burning, you need to perform the procedure everyday for 2-10 minutes. Follow these steps to lose belly fat and enhance your metabolism:  Stand straight.  Stand with one leg in front and one leg behind.  Let your buttocks experience some strain. Your weight needs to be transferred to the back foot.  Slowly inhale for 3 seconds while you lift your arms over your head.  Exhale for 7 seconds, forcefully; it's good if you strain your muscles. Make this a routine and you will have a slim, healthy body you longed for. SOURCE: Miki Ryosuke, Former Japanese Actor, "breathed" away 28 pounds Subscribe to the channel! - https://goo.gl/nJ8d6r Royalty free Pictures from www.pixabay.com www.pexels.com Royalty Free Music from Audio Library – No Copyright Music
Views: 341709 Body Hub
Weight Loss is Not Natural
 
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Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz Dr. Berg talks about the fundamentals of weight loss. Losing weight is not a natural process for the human body. For extreme weight loss, we should follow a weight loss diet which keeps the sugar low, eat frequently, MSG low. Stress should be avoided at all times. Dr. Berg discusses about useful weight loss tips and the things to keep in mind while doing a weight loss workout. He also talks about different strategies on how to lose weight fast. But having said that, losing weight should always be done in a healthy manner and to stay fit and active. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 12090 Dr. Eric Berg DC
How to Burn Belly Fat Insanely Fast - The Best Type of Exercise for Quick Weight Loss
 
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Old school labs FAT BURNER: http://amzn.to/2E2teun Video on Weight Loss and Cold Exposure: https://www.youtube.com/watch?v=I_GYzEbzcZQ Website: https://primedlifestyle.com/ Instagram: Primed I don’t know about you but I love getting quick results where you make an effort for a very short amount of time and reap the rewards long after it’s done. And that’s exactly what you’ll get using the approach I’m about to cover. This way of training will dramatically reduce the time it takes to complete a workout, while providing exponential results in terms of weight loss and fat burning - and it’s all backed by studies. So I’ll show you exactly what to do in order to burn belly fat insanely fast. Belly fat is something most people want to get rid of, and there are ways to really burn fat of from the belly at a ridiculous rate. So the major hormones responsible for burning fat is human growth hormone, glucagon and testosterone, with the main one being hgh. And there are a few ways you can trigger it to burn fat at a pretty high rate, and also ways to trigger it to burn fat insanely fast. What is optimal for burning fat is high intensity interval training, more known as HIIT. HIIT is the best type of workout to burn that belly fat off. So to illustrate the idea of why HIIT is so effective, let’s compare a sprinter who uses a HIIT workout vs a marathon runner who relies on steady state cardio. I’d say the large majority of people want a similar body type as a professional sprinter. Absolutely ripped with a very low body fat percentage. So what you want to do is push yourself to the absolute limit for about 15-20 seconds. Short bursts of 100 % all out effort to really spike your heart rate and then rest until you’re able to go again. And the resting period is not set in stone but varies depending on how fit you are. A really fit person will recover faster and might not even need a full minute of rest, and most people needs at least 1 to 2 minutes of rest but just try to get the heart rate down to under 130 bpm before you go at it again. Repeat this no more than 10 times and you’re done. Working out with bursts of high intensity with short periods of rest has proved to the most effective way to burn fat compared to any other form of training, with one study reporting that a 4 min HIIT session burned 9 times more fat than 30-45 minutes on a treadmill. The heart can’t provide enough oxygen fast enough to the muscles which triggers a chain reaction of molecular responses in most organs of the body and this is exactly what you’re looking for. And the effectiveness of the HIIT workout doesn’t stop until long after completion as it would with steady state cardio. This is due to something called EPOC, or Excess, Post-Exercise Oxygen Consumption. It will actually kick your metabolism into overdrive which will allow you to keep burning fat throughout the day and that 20 minute exercise will turn into a 24 hour fat burning session. But the benefits doesn’t end there. HIIT workouts has been shown to increase production of human growth hormone up to 450% which is fantastic since hgh, as I mentioned before is one of major hormones responsible for burning fat as well as building muscle, longevity and anti-aging. The best HIIT exercises are the ones who incorporates the whole body such as rowing machine, sprints, swimming, burpees and kettlebell swings. And even if you have a hard time working out, simply walking with higher intensity for a few seconds and then slowing down will have a much better effect than simply walking steady state style. References http://www.romquickgym.com/assets/canadian_study.pdf Laval HIIT https://www.ncbi.nlm.nih.gov/pubmed/12137178?dopt=Abstract 450 % HIIT http://time.com/4893161/hiit-high-intensity-interval-training-exercise/ HIIT article TIME https://www.acefitness.org/education-and-resources/professional/expert-articles/5008/7-things-to-know-about-excess-post-exercise-oxygen-consumption-epoc EPOC https://www.youtube.com/watch?v=xP-JUSTC6r4 Thomas DeLauer on HIIT https://www.youtube.com/watch?v=fevi1lmDPEU Dr. Berg on HIIT and IF https://www.youtube.com/watch?v=H9wyNpr-0Uk&t=1539s Dr. Michael Van on HIIT Music: Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400054 Artist: http://incompetech.com/
Views: 179084 Primed
HIIT OR LISS: Which Is Better For FAT LOSS? (What The Science Says)
 
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In this video, we look at the science behind high intensity interval training (HIIT) and LISS (low intensity stead state). ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) Subscribe here: ‣ http://bit.ly/subjeffnippard Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ------------------------------- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% ▹ RISE Training Gear and Sportwear ‣ http://bit.ly/Rise-Jeff ‣ Use discount code JEFF to save 10% ▹ Body-Analyser Weight and Bodyfat % Scale ‣ https://vitagoods.com/jefffit ‣ Use the above link to save 60% off! ------------------------------- Follow me on social media: INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes (The Jeff Nippard Podcast coming soon!) ------------------------------- SOURCES: Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/17101527 ‣ https://www.ncbi.nlm.nih.gov/pubmed/28513103 ‣ https://www.ncbi.nlm.nih.gov/pubmed/28401638 Helpful Resources and Attribution Credits: ‣ https://alanaragon.com/aarr/ ‣ https://bodyrecomposition.com/fat-loss/steady-state-versus-intervals-and-epoc-practical-application.html/ ‣ https://bodyrecomposition.com/research-review/research-review-effects-of-exercise-intensity-and-duration-on-the-excess-post-exercise-oxygen-consumption.html/ ‣ https://bodyrecomposition.com/fat-loss/steady-state-versus-intervals-training-and-fat-loss-explaining-the-disconnect-pt-1.html/ MUSIC ‣ Ryan Little - Day 15 ‣ https://www.youtube.com/user/TheR4C2010 Filmed and edited by me and Rashaun R using Final Cut Pro X and Sony A6500 Rashaun's YouTube: ‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimer: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
Views: 255881 Jeff Nippard
Spike Your Blood Oxygen Levels Using Nutrition
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg explains how to increase your oxygen levels with 3 things: 1. Fixing acidosis 2. Vitamin C deficiency 3. Vitamin E deficiency Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 102952 Dr. Eric Berg DC
MANTRA FOR WEIGHT LOSS & FITNESS : VERY POWERFUL !
 
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ARE YOU READY FOR TRANSFORMATION OF YOUR LIFE ? LOOK NO FURTHER ! DHYAAANGURU DR. NIPUN AGGARWAL is a Humanitarian, Philanthropist, Mentor, Motivator, Doctor and a Spiritual Guide who has helped thousands over the years with Lectures and workshops on Self-Development, Meditation and Mantras. The healing mantras by Dhyaanguru are not just to provide spiritual benefits, but also to manifest in psycho-physiological healing. They work at the core level of the human system, DNA. The vibrations and frequencies of these powerful mantras have shown tremendous healing properties. Thousands of people have shared their success stories on Youtube. Let us join together to heal our Mind, Body and Soul with Dhyaanguru ! LEARN ABOUT DHYAANGURU DR. NIPUN AGGARWAL,MD : https://dhyaanguru.com/about-dhyaanguru/ FOLLOW THE LINKS BELOW TO CONNECT WITH DHYAANGURU : YOUR GUIDE TO SPIRITUAL HEALING ! WEBSITE : https://dhyaanguru.com/ FACEBOOK : https://www.facebook.com/dhyaanguru YOUTUBE : https://www.youtube.com/dhyaanguru LINKED-IN : https://www.linkedin.com/in/dhyaanguru PINTEREST : https://www.pinterest.com/dhyaanguru TWITTER : https://twitter.com/dhyaanguru DHYAANGURU CHARITY: https://dhyaanguru.com/dhyaanguru-charity/ SPEAKER/SINGER: DHYAANGURU DR. NIPUN AGGARWAL, MD, MBA, MHT ALL YOU NEED TO KNOW ABOUT MANTRAS : https://dhyaanguru.com/all-you-need-to-know-about-mantras/ COMPLETE COLLECTION OF MANTRAS : https://dhyaanguru.com/complete-mantra-collection/ LINKS TO DOWNLOAD MANTRAS : CDBABY: http://www.cdbaby.com/Artist/NipunAggarwal ITUNES: https://itunes.apple.com/us/artist/nipun-aggarwal/id638183274 Email: dhyaanguruji@gmail.com ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- SHVAAS KRIYA : BREATHING TECHNIQUE MANTRA : AA UU AAOOMM Shwas Kriya is a great way to lose extra fat from the body, loose weight and stay fit. This can be done at any time of the day. avoid doing it for atleast 1 hour after you eat a meal. This Kriya is a focus on Diaphragmatic breathing along with throat ,heart and solar plexus Chakra Sounds of AA represents throat Chakra UU for heart Chakra AAOOMM for solar plexus Chakra Inhale deeply into your abdomen rather then the chest.Breathe in through your nose and fill up your belly like a balloon. Chant the mantra as you exhale and contract the muscles of your abdomen to get rid of all the air. Focus on the energies that are excessive in your body in the form of unwanted fat that you need to get rid of. You will get a great workout in just a few minutes. This technique also Relieves muscle tension, Gives the internal organs a gentle massage, Increases the oxygen to all cells,  Strengthens the lungs, Slows your heart rate, Lowers your blood pressure, Increases blood flow to muscles, Improves concentration, Reduces anger and frustration & Boosts confidence. Maintaining a healthy lifestyle is equally important to get desired benefits. That includes, regular exercise, healthy eating habits, good night sleep, drinking plenty of water and a relaxed mind. Good wishes and good luck. Let the transformation begin.
final review mag o7, ABC stabilized oxygen, ABC fiber
 
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This content is the opinion of Dr. Warren, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Warren nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1031 The Dr Warren Show
This Japanese Method Will Help You Quickly Get Lose Belly Fat Fast | How To Lose Belly Fat Women
 
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This Japanese Method Will Help You Quickly Get Lose Belly Fat Fast | How To Lose Belly Fat Women Dowanload Daily Plans @ https://www.remediesone.com Japanese actor Miki Ryosuke recently discovered an interesting method that helped him to lose 13 kg (28.7 lb) and 12 cm (4.7?) from the waist in just a few weeks. This result was a side effect of a back pain relief exercise prescribed to him by a doctor, and this exercise takes him only 2 minutes a day. Home remedies invites you to try this technique and understand exactly how it helps you lose weight. how it works, Ryosuke called it a long-breath diet. The technique lies in taking a certain position, taking a three-second breath, and then a strong exhalation for seven seconds. Most European doctors support the use of breathing exercises for weight loss and explain their effectiveness as follows: fat consists of oxygen, carbon, and hydrogen. When the oxygen we breathe in reaches the fat cells, it splits them into components (carbon and water). Therefore, the more oxygen our body uses, the more fat we burn. what you should do, Perform the exercise every day for 2-10 minutes. 1) Stand up, and push one leg forward and the other back. 2) Now you need to strain your buttocks and transfer your weight to your back foot. 3) Start slowly inhaling for 3 seconds, lifting your arms above your head. 4) Then exhale forcefully for 7 seconds, straining all your body’s muscles. In addition, as experts say, this technique will strengthen the body’s muscles and increase metabolism. have you ever tried these methods to lose belly fat fast , let me know in our comment section below. ---------------------------------------- People who watched this video: https://youtu.be/v2hLwTDWfEQ Also searched online for: ► benefits of honey on face https://youtu.be/2ymqO0XB0Oo ► benefits of glycerin for skin https://youtu.be/vBRw8RlCZHw ► benefits of fruits and vegetables https://youtu.be/T_ypuMkODqM ► benefits of strawbery https://youtu.be/XsdS2EXSEso ► Benefits of Papaya for Face https://youtu.be/LPgDKfXGGUI ------------------------------------------- FOR MORE DETAILS: ------------------------------------------- CONNECT WITH US: ► Like us at Facebook https://www.facebook.com/remediesone ► Tweet us at Twitter https://twitter.com/remediesone ► Circle us at G+ https://plus.google.com/u/0/b/115462721207283810926/ ► Subscribe us at Youtube https://www.youtube.com/channel/UCjYqyEHJ8m9s-4swpaYn9mw?sub_confirmation=1 ► Read Blog at Blogspot http://remediesone.blogspot.com/ ------------------------------------------ Don't forget to check out our YouTube Channel: https://www.youtube.com/channel/UCYpoZC4pz_EMbVAykq79OTg and click the link below to subscribe to our channel and get informed when we add new content: https://www.youtube.com/channel/UCYpoZC4pz_EMbVAykq79OTg?sub_confirmation=1 -------------------------------------------- This Japanese Method Will Help You Quickly Get Lose Belly Fat Fast | How To Lose Belly Fat Women Disclaimer: The supplies and the data contained on Pure Cures channel are provided for primary and educational capabilities solely and do not signify any licensed, medical or totally different expert advice on any topic materials. Not one of many data on our clips is a substitute for a prognosis and treatment by your properly being expert. On a regular basis search the advice of your physician or totally different licensed properly being provider earlier to starting any new meals plan or treatment and with any questions you might have regarding a medical state of affairs. In case you could have or suspect that you have a medical draw back, promptly contact your nicely being care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 26580 Remedies One
How Much Fat Can I Burn From The Afterburn Effect?
 
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Subscribe for more FREE weekly health and fitness content!: http://bit.ly/1ksrQUk In this video, A.J. discusses how much fat Excess Post-Exercise Oxygen Consumption (E.P.O.C.) can burn in both normal steady state cardio, and interval training. Can the afterburn effect really melt away fat while you're sitting around doing nothing? Watch to find out! Like us on Facebook: https://www.facebook.com/Simple-Strong-Science-438637593006296/ Follow A.J. on Twitter: https://twitter.com/simplestrongsci References: [1] Townsend, J. R., Stout, J. R., Morton, A. B., Jajtner, A. R., Gonzalez, A. M., Wells, A. J., ... & Cosio-Lima, L. (2013). Excess Post-Exercise Oxygen Consumption (EPOC) Following Multiple Effort Sprint And Moderate Aerobic Exercise. Kineziologija, 45(1), 16-21.
Views: 7166 Simple Strong Science
30 minutes aerobic exercise to lose belly fat | aerobic exercise for weight loss | aerobic exercise
 
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Check out for BIKINI BODY WORKOUT HERE: ==http://tinyurl.com/bikinibodyworkout79 And Click here to discover FREE Weight Loss System: ==http://howilost400poundsin1year.weebly.com/ 30 minutes aerobic exercise to lose belly fat | aerobic exercise for weight loss | aerobic exercise What are the benefits and which methods are best when it comes to aerobic training? I will discuss those in detail right here. Included are sample aerobic activities and guidelines to follow. Learn more now! Losing stubborn body fat and getting into one's best possible shape may require at least some aerobic activity. The range of aerobic methods available and the different ways in which to engage in cardio are many - enough to cause confusion for those wanting to shed excess weight to reveal their hard-won muscles. Question is: what are the best methods of aerobic exercise? Is there a perfect way to lose fat through cardiovascular means, and if so, what is it? Aerobic activity by its very nature requires fat to be used as a primary fuel source, with carbohydrates and protein being used to a smaller extent. Therefore it is obvious that in order to lose fat, some degree of aerobic work will need to be done. However, the type of aerobic work needed for fat loss is a subject open to much debate. Aerobic activities (typically done at a moderate intensity, although higher intensity aerobics has been shown burn more calories) constitute any form of exercise that is repetitive, long, and hard enough to challenge the heart and lungs to use oxygen as a fuel source to sustain the body over a longer period (15 to 20 minutes or longer). So, aerobic activity done at a moderate intensity (50-75 percent of Maximal Heart Rate [MHR], or within the mythological fat burning zone) appears to burn more actual fat, but does it help with greater fat losses over the longer term? Some researchers suggest not.1 It appears that exercising aerobically at a higher percentage of MHR (75% or more) burns more in the way of total calories, which adds up to greater fat total losses. (Max Heart Rate is easily calculated by subtracting your age from 220.) As long as the exercise is performed within the aerobic zone (using oxygen), and does not become anaerobic in nature (instead drawing from carbohydrates for fuel), the higher the intensity the better. 30 minutes aerobic exercise to lose belly fat | aerobic exercise for weight loss | aerobic exercise
Views: 175072 Amber Rachdi
The Truth about HIIT Cardio  |  Maximizing Fat Loss & Maintaining Muscle  | Advanced Training #27
 
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Is HIIT cardio (High Intensity Interval Training) really better than Steady State Cardio for burning more fat in a shorter period of time?? The foundation for this idea is that HIIT training burns more calories after your workout (EPOC). In this video we talk about this "afterburn" concept, and put some numbers to it, to see if it actually live up to the hype. In bodybuilding and physique competitions the ultimate goal is to maintain lean muscle while simultaneously chipping away at body fat. If HIIT is a superior way to burn fat then why is it that elite bodybuilders continue to rely on Steady State cardio to get ultra lean? Check out the video to find out..... If you'd like to learn more about HIIT vs State Cardio please make sure to check Lyle McDonald, a fitness expert and author, who shares similar views on this subject. -James Grage The Muscle Geek
Views: 229412 James Grage
Oxygen Therapy Hydrogen Peroxide Food Grade 35% Experience Diet or Lifestyle Change?
 
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For Health & Wellness Fitness Tips, Martial Arts Tutorials, Fight Game Plans, Predictions and many more check out: http://waynegichie.com/ Game Plan,Predictions: http://waynegichie.com/index.php/shop/ Subscribe, comment and rate these videos and channel... Thanks! http://waynegichie.com/ https://www.paypal.com/cgi-bin/webscr...https://www.youtube.com/my_videos?o=U https://twitter.com/gichie1 http://www.blogger.com/profile/166613... https://www.facebook.com/pages/Wayne-... https://www.facebook.com/wayne.gichie http://instagram.com/wgichie/
Views: 34474 Wayne Gichie
Oxygen for weight loss
 
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http://breathehealthcenterandservices.com
How to BURN FAT with Weight Training for WEIGHT LOSS | How to lose fat with weights | Lifting
 
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🔥 FREE 6 Week Challenge: https://gravitytransformation.com Fat Loss Calculator: http://gravitytransformation.com/macro-calculator/ First I'd like to say that any kind of exercising will burn fat as long as you wind up creating a calorie deficit through a combination of diet and exercise. You cannot burn fat just by weight training if you have a poor diet. However, I know a lot of people that are under the impression that weight training can only be used to build muscle, but the truth is that there are ways for you to weight train in which you will burn way more fat than you ever could just by doing tons of cardio. When you do cardio you get to burn calories for the duration of your cardio session. So if you're running on the treadmill for half an hour you will burn calories during that half hour and maybe a few more calories for the next half hour while you're body returns to homeostasis. On the other hand with weight training you'll burn calories throughout the entire day. This is because your body will use what you eat to replenish glycogen stores in your muscles, it will also rebuild the muscles with amino acids from broken down proteins, and you'll experience epoc which is excess post exercise oxygen consumption. Or otherwise known as the after-burn effect. Another benefit of weight training is that by building muscle your metabolism will go up. Now even though you will experience all of these positive effects with traditional weight training. There are plenty of ways to take it up a notch and make your weight training workouts way more effective at burn fat. The first way is through a method know as peripheral heart action training. The goal of this type of training is to keep the blood circulating throughout the whole body. Usually this is accomplished by mixing upper body and lower body exercises back and forth within a circuit. An example of this would be to do an upper body exercise like bench press, then right away do Barbell squats, then follow that up with Bent over rows, and finish with walking lunges. There I would be doing upper, lower, upper, lower. By cycling between upper and lower your heart has to work harder to push blood back and forth between the muscles being worked. This means you're going to burn way way more calories than somebody that is doing traditional weight training. The other supposed benefit is that it prevents you from feeling too much burn in one muscle group. However, i think if you do this correctly you will definitely feel the burn. You don't have to limit yourself to upper and lower splits for peripheral heart action training. I think it's very important to work on building muscle when you're goal is to burn fat because building muscle will help with that by elevating your resting metabolism. To build muscle you have to go heavy. It's tough to go heavy when you're doing upper an lower exercises back to back because you're going to get really winded. So to help you build muscle while still burning more fat you can do a purely upper or lower body PHA Split. An example of an upper body PHA split would be to do a set of Inclined Dumbbell presses, followed by a superset for chest with dumbbell flies, followed by a Bent over dumbbell row, and finished with a superset for the back like reverse flies. You can do the same thing with your legs, just switch back and forth between working the front and the back of your hips and thighs. Another Amazing way that you can burn a ton more fat with weight training is by doing something that you all may have heard of, high intensity interval training. But I'm going to give you a way to structure your HIIT program to make it even more effective. Instead of just doing the more aerobic based exercises back to back for example burpees, plyometric lunges, rope slams, and squats jumps are all more aerobic exercises. Instead of just doing that, the more effective structure for burning fat would be to do a heavy weight training exercise, followed immediately by your more aerobic exercise. If you combine 3 of each into a 6 exercise circuit where you go back forth between an aerobic exercise, and a heavy anaerobic weight training exercise you will burn a ton of calories. A good example of this would be to do Barbell clean and presses, followed by burpees, followed by deep Barbell squats, followed by squat jumps, followed by T Bar rows, and finished with 45 seconds of mountain climbers. Besides the mountain climbers everything else you would do for 10 reps. If you do 3 sets of that circuit, I promise you'll be dead. And you'll burn a ton more calories then you ever could with a cardio based workout plan.
Best Cardio For Fat Loss & Build Muscle @hodgetwins
 
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Super-sets are a great muscle building tool but also a great way to burn fat and lose weight. Click to Subscribe to this YouTube channel https://www.youtube.com/user/TWINMUSCLEWORKOUT?sub_confirmation=1 Watch Other Recent Videos https://www.youtube.com/user/TWINMUSCLEWORKOUT?sub_confirmation=1 SUPPORT THE HODGETWINS BY SHOPPING AT: http://officialhodgetwins.com/ Hodgetwins INSTAGRAM http://instagram.com/officialhodgetwins Hodgetwins FACEBOOK Fan Page http://www.facebook.com/thehodgetwins LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel http://www.youtube.com/twinmuscleworkout Hodgetwins Current Events Channel http://www.youtube.com/hodgetwins Hodgetwins Relationship and Life Coaching Channel http://www.youtube.com/askhodgetwins Hodgetwins Intermittent Fasting & Weight Loss Channel http://www.youtube.com/fastingtwins Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. They have earned a respectable 2.8 million loyal subscribers and grossed over 450 million views over these channels. YouTube Inaugural #YouTubeBLACK Event To Support Creators Of Color really changed our outlook and we would like to thank youtube for holding such an event.
Views: 684880 TwinMuscle
HIIT For Fat Loss 2018 | Lose Weight and Build Muscle
 
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HIIT For Fat Loss 2018 | Lose Weight and Build Muscle is the most effective exercise for losing weight and keeping it off. HIIT for fat loss is a key way to boost good anabolic hormones like growth hormone and testosterone all while keeping catabolic hormones like cortisol low. Increased HGH as a result of high intensity interval training will help you with anti-aging, fat burning, muscle recovery and development, and bone strength. Growth hormone has been used by Hollywood for years in order to help people maintain youthfulness. No matter what your age is, growth hormone is going to keep you feeling and looking good. High intensity interval training boosts growth hormone naturally. If you were wondering how high intensity interval training burns fat so efficiently, then we have your answer. During the exercise the body uses stored glycogen as a energy source and burn through your sugar stores. For the next 24-48 hours you body burns fat. The last thing I want to talk about is excess post-exercise oxygen consumption. During the HIIT workout you will create an oxygen debt that has to be restored and it is restored by during fat for energy. So this is just one more reason why HIIT is so effective for fat loss. My High Quality Physician Grade Supplements: http://store.nuvisionhealthcenter.com/ My Info Packed Website: https://nuvisionexcel.com Don't forget to subscribe ▻▻ https://www.youtube.com/channel/UCsHqu8IYwBjNLYk2MrNIxuw Follow me :) Instagram (Live 2x per week,active daily) | http://instagram.com/nuvisionexcel Blog | http://www.nuvisionexcel.com Facebook | http://www.facebook.com/NuVisionExcel I wanna hear from you! Dr. Nick Zyrowski 48864 Romeo Plank Rd. Macomb, MI 48044
Views: 9835 Dr. Nick Zyrowski
Hyperbaric Oxygen Therapy (Increase Oxygen)
 
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This energy programming in this video increases available free oxygen around you, and increases your natural oxygen absorption rate. This enhances the body's natural healing process and also improves your health overall. This video mimics hyperbaric oxygen therapy chambers which have three times the normal air pressure. Under these conditions, your lungs can gather more oxygen than would be possible breathing pure oxygen at normal air pressure. Your blood carries this oxygen throughout your body. This helps fight bacteria and stimulate the release of substances called growth factors and stem cells, which promote healing. Other conditions treated with hyperbaric oxygen therapy include decompression sickness, serious infections, wounds, bubbles of air in your blood vessels, and wounds that won't heal as a result of diabetes or radiation injury. Other side effects may also be clearer thinking, more energy and more rejuvenating breathing. Note: Do not overuse. Its fine to use everyday but remember that oxygen broken down becomes free radicals which can cause the oxidation of cells. Music By Cap Hack Jack & MC Spill Bean. Check his music out, its awesome! Website is http://nachirgendwohin.de Note: This video creates permanent changes by listening on a daily basis. It does not work when downloaded. You can listen with and without headphones. You can do other things while listening. For more in depth information, I suggest reading the FAQS page. http://enlightenedstates.com/index.php/faq/ ----------------------------------------------------------------------------------------------- Sapienmed is about making permanent changes in your body, mind and spirit through the amazing power of morphic fields. Morphic fields organize the form, structure and patterns in systems such as those of organs and cells. Everything has a morphic field. For example, there is a morphic field resonating in your iris that keeps your eye color stabilized. The morphic fields that maintain your eye color can be tapped into and altered to make your eye color lighter. (For more information, read this article- http://enlightenedstates.com/index.php/2016/08/26/morphic-resonance-morphic-fields-collective-memory-the-habits-of-nature/) Essentially, a morphic field is a pattern of information that directs our bodies to behave in a certain way. What we do at SapienMedicine is create morphic fields that direct the body to behave in a way that create the changes you desire and embed them into frequencies. We have mastered the art of creating fields that change people at the cellular, spiritual and mental level and have transformed the lives of hundreds of people in miraculous ways. You don’t have to take my word for it. Read just a number of testimonials we have had over the years. http://enlightenedstates.com/index.php/testimonials/ The changes you can achieve with these audios are for real. You can make real transformation by just consistently listening to the audios every single day. We aim to reach as many people as possible and help them reach a permanent state of happiness. Like our facebook page for updates on new videos and other cool info. https://www.facebook.com/enlightenedstates Check out our new homepage. http://enlightenedstates.com/
Views: 92622 Sapien Medicine
Coffee Chat: Oxygen Restriction Masks When Training & Fat Loss Update 98.5KG
 
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JuggernautFitnessTV T-shirts:http://reform-fitness.com/index.php/juggernautfitnesstv.html JuggernautFitnessTV Facebook Page:https://www.facebook.com/JuggernautFitness2 My Novice Program: http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout Basic Strength & Fitness Program For Non-Athletes:http://youtu.be/pm-mYQ7a3xM
Views: 26262 Jason Blaha Fitness
New weight loss exercises uses oxygen flow
 
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These days there are all different diets and exercises you can try to lose weight fast. One famous Central New York body builder, Jeremy Freeman, at Freeman Formula Gym is introducing a way to lose weight by restricting your oxygen flow.
Views: 1337 CNYCentral
This Is What Happens To Your Body At High Altitudes
 
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People say they get drunker on airplanes, but it's not the alcohol -- it's the altitude. Why is that? What exactly does altitude do to the body? How Can You Breathe On An Airplane? - https://youtu.be/LEmrEpkvhpE Sign Up For The Seeker Newsletter Here - http://bit.ly/1UO1PxI Discovery GO - http://smart.link/57ae195b47796 Read More: The Claim: You Get Drunk Faster at High Altitudes http://www.nytimes.com/2008/09/02/health/02real.html?_r=0 "At the national convention last week in the mile-high city of Denver, the New York State Democratic Party warned delegates about the potential effects of drinking alcohol there. 'Remember that drinks may go to your head faster than you're used to in New York,' it said." Into Thin Air: Weight Loss in High Altitudes https://blogs.scientificamerican.com/food-matters/into-thin-air-weight-loss-at-high-altitudes/ "In addition to a lack of oxygen, there may be another reason it's called thin air-researchers have been exploring the relationship between weight loss and high altitudes." Everest: What Happens To Your Body 29,029 Feet Above Sea Level http://www.natureworldnews.com/articles/17288/20151009/everest-what-happens-body-ascend-29-029-feet-above-sea.htm "What is it like to stand on top of the world? Nothing short of exhilarating, say those who've made it to the top of Mount Everest's summit 29,029 feet above sea level, at the cruising altitude of a 747. The spectacular view aside, part of what makes the experience so exhilarating is that getting there is no walk in the park." ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos daily. Watch More DNews on Seeker http://www.seeker.com/show/dnews/ Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel Seeker on Twitter http://twitter.com/seeker Trace Dominguez on Twitter https://twitter.com/tracedominguez DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Sign Up For The Seeker Newsletter Here: http://bit.ly/1UO1PxI Special thanks to Amy Shira Teitel for writing & hosting on DNews! Check Amy out on Twitter: https://twitter.com/astVintageSpace
Views: 111832 Seeker
Untitled oxygen weight loss show
 
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Untitled oxygen weight loss show
Views: 484 1351Salsv
Why Is Cardio Bad? Weight Loss Advice
 
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Why Is Cardio Bad? Weight Loss Advice - Is cardio a waste of time? Is cardio bad for you? Is cardio necessary for fat loss? Is cardio good for weight loss? If you find cardio isn't working and wonder if cardio is the best way to lose weight, this video may help explain. For more from me: Website - http://colindewaaytraining.com/ Facebook - http://www.facebook.com/ColinDeWaayTraining Instagram - http://instagram.com/colindewaay EPOC Research - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139779/
Views: 200 Colin DeWaay
Lactic Acid Training for Fat Loss (and MUSCLE GROWTH)
 
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Can you lose fat and gain muscle at the same time? Funk takes you through his Lactic Acid workout for fat loss that will help burn fat while you build muscle and endurance. Try this lactic Acid workout today to lose fat and gain muscle. Download my Filthy 50 Workout Guide FREE with over 20 free workouts and get the full description of this circuit here - http://spartaworkouts.com/FilthyFREEDOWNLOAD.html Watch more of my videos! Subscribe: http://www.youtube.com/subscription_center?add_user=Marcroops Click here to grab my FREE Bodyweight Workout DVD - https://funkroberts.clickfunnels.com/free-bodyweight-dvd FREE Workout DVD Get it HERE - https://funkroberts.clickfunnels.com/free-bodyweight-dvd Facebook: http://www.facebook.com/FunkMMA Instagram: https://instagram.com/funkmma/ PODCAST - https://www.spreaker.com/user/funkroberts/funkmma-strength-and-conditioning-podcas_1 Twitter: http://www.twitter.com/FunkMMA Facebook Fitness: http://www.facebook.com/FunkRoberts Soundcloud: https://soundcloud.com/user-632782109 Funk Roberts University: http://funkfitnessuniversity.com/sales-page-new-2/ FunkMMA: http://www.funkmma.com Lactic Acid Workout Perform each exercise for the prescribed reps one after the other. Rest for 60 seconds and repeat. Complete 2 total rounds Make sure you use a weight that is your 8-9-rep max. Take NO LONGER than 30 seconds rest during your reps 1. Barbell Back Squats - 40 reps (8-9 reps) 2. Dumbbell Bench Press - 40 reps (8-9 reps) 3. Bent Over BB Rows - 40 reps (8-9 reps) 4. Kettlebell Swings - 40 reps (8-9 reps) Lactic Acid Training Lactic acid training is a form of training where you are going to subject your muscles to so much work and volume that a particular byproduct, lactic acid begins to build up in the muscle cells. This is training used by bodybuilders and athletes who want to lose weight quickly but also gain lean muscle and endurance. Lactic acid, sometimes referred to as lactate, is a by-product of working your muscles when there is no oxygen to fuel the metabolic processes, as is commonly the case when lifting weights You see, when doing a normal exercise not to fatigue, ATP fuels each muscle contraction. As ATP runs out though, the body as to resort to an alternative source of fuel to keep the muscle contraction going. This in return creates this lactic acid byproduct, which creates the burning sensation you’ll feel in the muscle tissues. This burning sensation is your body’s way of forcing you to eventually quit the exercise and reduce your risk of any further muscle damage. What many do not realize though is that apart from the bad burning sensation this creates, there are many great benefits. One is fat burning. In order to develop that much lactic acid, you have to be working hard. This means working at an intensity level where the demand for oxygen by your body is greater than your ability to supply it. This then creates what’s referred to as EPOC, otherwise known as excess post exercise oxygen consumption. When you have this going on, your body is burning up more energy after an exercise session in order to recover from the exercise that just took place. As long as you are eating in a calorie deficit, this means your body will be better prepared to tap into stored body fat. WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS
Views: 14962 Funk Roberts
Oxygen Therapy For Weight Loss
 
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http://tips4fatpeople.blogspot.com/2010/05/oxygen-therapy-for-weight-loss.html
Views: 324 knowledgebasetv
Chiropractor Calgary,  Dr Jack Kucheran Weight loss, congestive heart failure, oxygen 24/7
 
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Weight loss 32lbs in 32 days, congestive heart failure, oxygen 24/7, lung, sleep apnea, Testimonial http://getwellstaywellcalgary.com Calgary, Chiropractor, Dr Jack Kucheran,
Views: 26 Jack Kucheran
What is ORAC (Oxygen Radical Absorbance Capacity): Antioxidant Rating
 
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AMAZING RECIPE: (Spiced Nut Mix): https://www.drberg.com/blog/spiced-nut-mix Dr. Berg talks about ORAC (oxygen radical absorbance capacity). This is simply the capacity of antioxidants. Lots of spikes are very high on the ORAC scale. These spices will help fight free radical damage in your environment. Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 14728 Dr. Eric Berg DC
Fast Fat Loss | Product Trial | Weight Loss Products | OXYGEN Fitness
 
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I take my clients through a controlled series of experiments with various fat loss and muscle or energy increasing products on the market today, and reveal the results before your eyes as we progress. I have not been endorsed, cajoled or funded in any way to promote any company, business or individual or their products. This is my own initiative to test which products I may recommend or even choose to distribute in future, should they be effective in bringing about the results they profess to bring. Experiments last 12 weeks and client testimonials and video logs will be posted weekly on my blog http://oxygenfitness.co.nz/blog, under the subcategory 3-Week Experiment (this is so that for those of you interested in knowing what the regime structure is, should you wish to conduct your own experiment, full details will be revealed in the first 3 weeks of the trial). The public is encouraged to comment and share their views (so long as nothing hits below the belt as comments will be screened) and indeed share their own experiences on the products if they have any. ATP science is under the OXYGEN spotlight today, so watch this space for round one.... Product Experiment | ATP Science | Fat Loss | Muscle Gain | OXYGEN Fitness Excellence
Views: 97 Pascale Hennessey
Yoga For Weight Loss - Healthy Energy Flow - Yoga With Adriene
 
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Yoga For Weight Loss, Healthy Energy Flow guides you to the mat to cultivate the healthy flow of energy you need to explore your body and create a sustainable practice. Trim, tone and build lean muscle mass with attention on alignment, action and sensation. Want to feel your best this Spring and Summer? Commit to this practice and you will want to return to the mat again and again. Keep returning to the mat and you will feel and see results. Let me know how it goes down below! Namaste. More at www.yogawithadriene.com Twitter: @yogawithadriene Instagram: @adrienelouise Facebook: Yoga With Adriene
Views: 1824744 Yoga With Adriene
Oxygen Therapy with Food Grade Hydrogen Peroxide
 
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This stuff abounds with benefits!!! Please Comment below and SUBSCRIBE!!! LIKE ME ON FACE BOOK!!! http://www.facebook.com/TyroneMagnus FOLLOW ME ON TWITTER!!! https://twitter.com/TyroneMagnus77
Views: 353900 Tyrone Magnus
Oxygen Magazine 90 Day Challenge #TeamJamie #OC3 | Body Image + Weight Loss Journey | Starlet Shape
 
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I’m excited to start the new #StarletShape series where you can follow along with me while I tackle the Oxygen Magazine 90 Day Challenge. I’m on #TeamJamie #OC3. I’m also sharing my Body Image, Fitness & Weight Loss Journey and Motivation to hopefully inspire you to make healthy and positive changes in your own life…. stop by every Monday for some #MondayMotivation --------------------- Bringing a little bit of glamour to everyday life! I’m Sarah from Everyday Starlet, a 30 something former Cosmetologist, current Makeup Addict, and forever Glamour Girl. After suffering from anxiety and depression, it is my belief that beauty and makeup saved my life… and it can save yours too! Don’t forget to hit the Subscribe button to join the #StarletSquad --------------------- Videos 3 Days a Week: Monday: Makeup Tutorials, Beauty Hacks, Tips & Tricks Wednesday: Makeup & Beauty Reviews & Favorites Friday: Featured Product Reviews --------------------- Blog - http://everydaystarlet.com/ Mailing List: http://eepurl.com/TL2Pn Instagram - http://instagram.com/sarahblodgett/ Pinterest- http://www.pinterest.com/sarahblodgett/ Twitter - https://twitter.com/sarahblodgett Facebook - https://www.facebook.com/EverydayStarlet Bloglovin – http://www.bloglovin.com/blog/11897099 Snapchat- https://www.snapchat.com/add/sarahblodgett For exclusive VIP Access to my Liquid Eye Liner Tips sign up for my Everyday Starlet Mailing List: http://eepurl.com/TL2Pn --------------------- How I Make Money On YouTube: Skimlinks http://skimlinks.me/1SY5PLe How I Make Money Shopping Online: Ebates http://bit.ly/23IXqiM --------------------- Disclaimer: This video is not sponsored. All opinions are my own. All products mentions were purchased by me or are PR samples. Some of these links are affiliate links. This means that I receive compensation for purchases made through these links, through no extra charge to you. This money goes towards making Everyday Starlet even better! --------------------- If you are a business, and would like me to review your products you can contact me by email: Sarah @ EverydayStarlet dot Com. I reserve the right to an honest review. For Business Inquiries Only: Sarah @ EverydayStarlet dot Com If you’d like to send me stuff… P.O. Box 20883 Worcester, MA 01602 --------------------- Thanks so much for watching…. and don’t forget to give this video a THUMBS UP! Kisses, Sarah
Views: 543 Everyday Starlet
WHAT I EAT IN A DAY ON KETO FOR WEIGHT LOSS #18 NEXT GERBER BABY?!?!
 
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This is a video of what I eat in a day to lose weight pretty fast on Keto/Ketogenic aka Low Carb. Please SHARE, LIKE and COMMENT if you want to see more what I eat in a day videos and recipes! I eat a WIDE variety of nutrient and mineral rich foods, so this video is just a small sample of my menu. WORKS FOR WEIGHT LOSS OR MAINTENANCE, just increase calories or fat & protein to maintain or gain muscle! Thanks :-) Fermented Veggies Recipe: https://youtu.be/H8-KEOQQUQg If you enjoy my videos and want to help out my family: Support my channel on PayPal by donating $1 or more, once or monthly up to you! - To help me justify my time & keep the videos coming and getting better as this is my job, I love helping you guys! --- : https://www.paypal.com/donate/?token=... Support my channel with $5 or more monthly on My Patreon and get featured in my credits and a big thank you in every future video! : https://www.patreon.com/alvinarayne THANK YOU SO MUCH, YOUR SUPPORT MEANS SO MUCH TO ME! Contact Me: AlvinaRayne@gmail.com *** for business inquiries only *** My FACEBOOK Page: https://www.facebook.com/AlvinaRayne/ My INSTAGRAM: ALVINA RAYNE To Find What I LOVE & Use Visit My Amazon Personal Keto and other Faves Store: http://astore.amazon.com/alvin04-20 Do not download or re-upload this video in whole or in part to any channel or other platform, or it will be removed for copyright violations and your account may be terminated. You may add it to your playlist, share this link or add to your favorites ( unmonetized ) but DO NOT DOWNLOAD or RE-UPLOAD. Thanks :-) Kefir Recipe Video: https://youtu.be/Xo87ViAQ6tY Benefits of the Keto lifestyle include but are not limited to: • Body re-composition • Blood sugar balance and enhanced insulin sensitivity • Increased satiety and decreased food cravings • Improved energy levels, oxygen capacity, motor performance & athletic performance • Migraine treatment • Neuro-protective benefits in seizure disorders; ADHD; Alzheimer’s disease, memory and cognitive function; Parkinson’s Disease and Multiple Sclerosis • Autism and improved behavior and social impacts • Mood stabilization in bipolar disorder (type II) • Stroke prevention; cardiovascular disease; metabolic syndrome management; improved cholesterol levels • Inflammation management/reduction • Endurance enhancement Helps with depression and anxiety ***************************************************************** Royalty Free Music: Irish Fantasy Music - Second Breakfast https://www.youtube.com/watch?v=P2DkDuKCGu0 Minoru- 187 https://www.youtube.com/watch?v=yRB6FLQ9xcg http://soundcloud.com/minor-u/tracks https://www.facebook.com/MinoruMusic RoyaltyFreeMusic, free musics as a boon for content creators. FURY - Fade Away (feat. Tallyn) •Support on iTunes: http://apple.co/24iptD0 •Support on Google Play: http://bit.ly/GoogleFadeAway •Support RoyaltyFreeMusic: https://www.youtube.com/channel/UCxPX... https://twitter.com/allRFM •Support FURY: https://soundcloud.com/wearefury https://www.facebook.com/furymusicoff... https://twitter.com/WeAreFuryMusic https://www.instagram.com/WeAreFuryMu...
Fast Fat Loss | Fat Loss Products | Product Trial Week 1 | OXYGEN Fitness
 
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Results are in for Nicola on SUBCUT! Watch to hear how she did this morning at training, an hour before dawn! Read the finite details at http://OxygenFitness.co.nz/blog
Views: 184 Pascale Hennessey
CURE! Home Colon Cleanse Recipe, BETTER Than ANY Weight Loss Diet Pill or IBS GUARANTEED
 
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http://www.globalhealingcenter.com/colon-cleanse-kit.html?a_aid=580e3f01dfd47&a_bid=575b0918 Treating the cause and not the symptoms is the way to go. WHY IT WORKS Oxy-Powder® is designed to clean the entire 25 to 30 feet of the digestive tract and oxidize and reduce the amount of hard impacted fecal matter. Other cleansers stimulate mucous production in the colon rather than breaking down hard fecal matter. Oxy-Powder® contains a unique combination of ozone-oxygenated magnesium, organic germanium-132 and citric acid, not harmful herbs which can damage the delicate intestinal lining. Watch this video for an explanation of how Oxy-Powder® works! Oxy-Powder® is clinically proven safe and effective for those with IBS. Oxy-Powder® is carefully made in the USA under strict quality controls and processing. Absolutely no imported or inferior grade Germanium-132 is used in Oxy-Powder®. http://www.globalhealingcenter.com/cleansing/oxy-powder.html?a_aid=539e799f39069&a_bid=9a1ad906 More Info: Oxy-Powder® uses the power of time-released oxygen to gently cleanse and detoxify your whole digestive tract - not just the colon! Promotes intestinal harmony while creating an environment that encourages friendly probiotic growth. Clinically shown to be safe and effective! Herbal cleansers and regular laxatives can be dangerous! Reduces uncomfortable abdominal ailments The human intestinal tract is 25 to 30 feet in length and covers a surface area the size of a tennis court. By the age of 40, the average person may have 10-20 pounds of hard, compacted fecal matter lodged in their intestinal tract. Oxy-Powder® is formulated to support proper digestion and cleansing of impacted fecal matter from the bowels and intestinal tract. Oxy-Powder® is safe, gentle, made from the finest ingredients, and is the only colon cleanser to utilize the power of time-released oxygen and germanium-132 Awesome Stats: Constipation is defined as having fewer than three bowel movements per week. Poor diet and lack of exercise are the most common causes of constipation. Medications, IBS, laxative abuse, and diseases closely follow. Over 4 million Americans are frequently constipated. 2.5 million doctor appointments happen every year because of constipation and doctors prescribe laxatives in nearly half those cases. Americans spend over $700 million every year on over-the-counter laxatives. According to the American Gastroenterological Association, many people unnecessarily buy and use laxatives. Routine use of some stimulant laxatives can cause dependency and frequent use may lead to complications. Women and adults over the age of 65 are the most likely to suffer from constipation. BENEFITS: It is the only colon cleansing product backed by real clinical studies on safety, constipation, and IBS. Healthy Colon and Toxic Colon Cleanses, flushes, and detoxifies your colon while you SLEEP - How easy is that! Oxy-Powder® dislodges toxin-filled fecal matter without harming the natural flora in your intestines. Easy capsules, no horrible tasting concoctions! Does not require time off work or an interruption to your daily schedule. Backed by an award winning customer service department that is ready to answer your questions. Uses oxygen for gentle and safe cleansing of impurities, toxins, and harmful organisms. "Miracle Product for Chronic Constipation! I can honestly say that Oxy-Powder is amazing stuff! I suffered from chronic constipation for many years due to certain meds that I have to take. Laxatives helped sometimes, but not without uncomfortable side effects. I struggled to find something that really worked and on a consistent basis. I was so glad that I found this!" ~Dean "You must try this formula! If you suffer from constipation, you must try this. I was hooked on herbal laxatives for a decade. If I missed one day, I was miserable, and would have to take even more the following night. I used this formula, as directed, for four days. I have total, complete, and permanent relief of digestive symptoms. I can even eat foods now I would shy away from previously. No return of symptoms in over 1 month!" ~Jasmyne Amy "I Have Finally Found An Affordable Solution to My Misery! Just a quick note to thank you for a superb product. I have been miserable my whole life when it comes to eliminating waste. Every vacation has been tainted by this horrible condition and my moods are severely affected. I can honestly say at 36 years old I have finally found an affordable solution to my misery and I just wanted to say "THANK YOU", from the bottom of my heart, thank you!" ~Lisa S. http://www.globalhealingcenter.com/colon-cleanse-kit.html?a_aid=580e3f01dfd47&a_bid=575b0918
Views: 347297 The Daily Health News