Search results “Japan western food diabetes”
If White Rice is Linked to Diabetes, What About China?
Protein consumption can exacerbate the insulin spike from high glycemic foods. Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) This one is a little twisty and might require a second watch or two. Instead of breaking this into multiple videos I tried to pack it all into one. Basically, the question is if the modern diabetes epidemic in China and Japan has been linked to white rice consumption, but how can we reconcile that with low diabetes rates just a few decades ago when they ate even more rice? The protein exacerbation of the effect of refined carbs could help explain the remarkable results achieved by Dr. Kempner with a don’t-try-this-at-home diet composed of mostly white rice and sugar. See Kempner Rice Diet: Whipping Us Into Shape (http://nutritionfacts.org/video/kempner-rice-diet-whipping-us-into-shape/). Refined grains may also not be good for our blood pressure (Whole Grains May Work As Well As Drugs http://nutritionfacts.org/video/whole-grains-may-work-as-well-as-drugs/). What should we be eating to best decrease our risk of diabetes? See: • Plant-Based Diets and Diabetes (http://nutritionfacts.org/video/Plant-Based-Diets-and-Diabetes) • Lifestyle Medicine Is the Standard of Care for Prediabetes (http://nutritionfacts.org/video/lifestyle-medicine-is-the-standard-of-care-for-prediabetes/) • Diabetics Should Take Their Pulses (http://www.nutritionfacts.org/video/diabetics-should-take-their-pulses/) • How to Prevent Prediabetes from Turning into Diabetes (http://www.nutritionfacts.org/video/how-to-prevent-prediabetes-from-turning-into-diabetes) • How to Prevent Prediabetes in Children (http://www.nutritionfacts.org/video/how-to-prevent-prediabetes-in-children) • What Causes Insulin Resistance? (http://nutritionfacts.org/what-causes-insulin-resistance) • The Spillover Effect Links Obesity to Diabetes (http://nutritionfacts.org/video/the-spillover-effect-links-obesity-to-diabetes) • Lipotoxicity: How Saturated Fat Raises Blood Sugar (http://nutritionfacts.org/video/lipotoxicity-how-saturated-fat-raises-blood-sugar) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/if-white-rice-is-linked-to-diabetes-what-about-china and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Views: 251934 NutritionFacts.org
In Japan they eat rice but they are very thin. This is the secret!!
https://indiraremedies.com/lp1-weight-loss/ - FREE EBOOK FOR WEIGHT LOSS →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI Japan is a very developed country today, with an incredible culture and technological advances are the order of the day. But there is something that draws the attention of people from other countries: the physique of the Japanese is very thin. It draws more attention because many people wonder how they achieve that physique if they regularly spend it eating only rice. WATCH THE VIDEO AND YOU'LL BE AMAZED. In Japan they eat rice but they are very thin. This is the secret!! - https://youtu.be/BfUtmLSoUVI
Views: 1609152 PowerHealthYT
H2: Antioxidant-Power Over Diabetes & Other Diseases
Research analyst determines that ionized water (electrically reduced water, which contains H2 - hydrogen gas) has the ability to significantly improve the state and prognosis of diabetics or even prevent diabetes. The H2 antioxidant, hydrogen gas, also has power over a multitude of other diseases (most all of them). It's surprising how this works...Read entire article: https://alkalinewaterplus.com/blog/h2-antioxidant-power-over-diabetes-and-most-other-diseases/ [2:36] ... a large number of individuals with terminal illnesses that were there for their last hoorah. Coincidentally many of them had spontaneous remissions from their diseases while they were there.... [3:29] ...Japanese physicists ... quantitative analysis on the area, including the cave and the water...The people going to the resort were not only respirating hydrogen gas, they were also drinking what they called therapeutic water. That was coined “The Nordenau Phenomina”... [4:35] ...a follow-up study on 411 diabetic patients. What they discovered during the study was that, after 6 days of consuming this water, bio-markers started changing measurably. LDL cholesterol was dropping by about 15%. HDL cholesterol was elevated by 7-8%. They encountered significant increases in insulin sensitivity. Some cases they had complete reversal... [5:38] ... to a large extent synthetic, pharmaceutical medications. The problem with this approach in the long term... [6:36] "...with diabetics and synthetic, pharmaceutical medications, they are a much higher risk of developing cardiovascular disease and cancer as a result of chronic inflammation and free-radical damage. ... [7:30] ...My job ... figure out how can we best serve our patients. ... [7:58] ...started looking at the Japanese system, which was very unique. It’s also important to know that the Japanese have the highest life-expectancies ... [8:26] ...After WWII they were dealing with a devastated medical system, shortages of pharmaceutical supplies, large loss of life, and those that were still alive were dealing with radiation, starvation, malnutrition... [10:02] ...as far back as 1965 they began using electrolyzed reduced water (in the US known as ionized water), which is rich in hydrogen gas although... [11:03] ...discovered that hydrogen gas, alone, just routine consumption, could significantly change bio-markers for the better in the diabetic population. [12:20] ...if you run weak electrolysis, you can actually stabilize, for a period of time, the gas in solution... 13:07] ...Not only do we have to worry about the long-term negative ramifications of routine consumption of synthetic pharmaceutical medications for our physiology, but we have to worry about the environmental impact as well... [13:22] ... all kinds of prescription medications in our water-sheds and in our water supplies... [15:55] ...So, hydrogen gas significantly suppresses free-radical damage and therefore preserves significant amounts of other tissue…and retards the progression of the disease... [18:00] ...Hydrogen gas is different from other antioxidants… big molecules. Most of those molecules, because they’re big, they can’t fit through membranes. Hydrogen can, because it’s so small.... [19:11] ...The Japanese have a medical system that’s geared toward genuine disease prevention and they do that because they were genuinely concerned about ethnic preservation. That’s different from the way the western medical system works. … [19:34] ...In 1999 Japanese researchers started figuring out some of the mechanisms of action with regard to hydrogen rich water on tumor cells. ... electrically reduced water (ionized water), which is rich in hydrogen gas, suppresses T-lemurs and tumor cells... [20:28] ...Also, it’s important to recognize that radiation exposure causes hydroxyl radicals, which are the most cytotoxic free-radicals on the earth. ... routine consumption of electrolyzed reduced water as a counter-measure against radiation exposure... [21:30] ...For cisplatinum induced toxicity…cisplatinum, a very powerful chemotherapy drug, often causes kidney-failure, kidney-damage, and hydrogen gas significantly suppresses the damage. Read more. https://alkalinewaterplus.com/information-about-water-ionizer-research/
Views: 4263 AlkalineWaterPlus
The Plant That Kills Cancer Cells, Stops Diabetes and Boosts Your Immune System!
The Plant That Kills Cancer Cells, Stops Diabetes and Boosts Your Immune System! - - - Bitter melon is a tropical vine which grows all over the world right from Africa to the Caribbean. It is originated from India, however, it is widely used in China to cook mix vegetables and curry. The western diet mostly discards the bitter melon as it is extremely bitter in taste and people mostly does not like it. Although it tastes awful still it is important to eat bitter melon due to its medicinal properties and the health benefits. 1. Bitter Melon And Diabetes: Diabetes has become one of the most common disorders in developed as well as developing countries. It is one of the diseases which is difficult to manage using the western medicine. Thus, it is estimated that around one-third of the diabetes patients prefers the alternative medicine to cure the disease. The alternative medicine active in India, Asia, East Africa and Asia recommends bitter melon for the treatment of diabetes. It consists of 225 different medicinal properties which are known to be dietary supplements used to relieve the symptoms of diabetes. It affects the metabolism of the body and regulates the blood sugar level to control diabetes quickly. 2. Bitter Melon And Obesity: Obesity is actually the product of poor metabolism and sometimes leads to hazardous disorders such as liver disease, heart disease as well as diabetes. As linked with the diabetes treatment in case of curing obesity the bitter melon work on improvement of metabolism in the body. As per the recent research study, bitter melon mediates glucose and fat metabolism which helps to cure disease like diabetes mellitus, dyslipidemia, and obesity. 3. Bitter Melon And Cancer: The link between the bitter melon treatment to the cure of breast cancer tumors is still in the experimental stage. A recent study explains that women eventually develop resistance to the western medicine for treatment of breast cancers in the advanced stage. It such case the method to control breast cancer through diet is utilized. The intake of bitter melon extract in the diet proved a significant decrease in the cell development and has lead to the death of the cancer cells. Making Bitter Melon Part Of Your Diet: Bitter melon is easily available in the market of India and Asia. It is difficult fo cook bitter melon. It is often cooked with sugar and salt with stir-frying to reduce its bitter taste. It is also paired with other food items like mango chutney, sweet sauces, and pork. You will slowly get used to with the bitter taste of the vegetable. With the health benefits of bitter melon, it is worthy to introduce into your diet. Try the bitter melon dish today and say goodbye to obesity and diabetes.
Views: 195770 Sigaga Namy
Kangen Water - Japan Medical Device - Treating Diabetes and Skin Disorders (Part 1)
http://www.KangenNorthAmerica.us Since 1992 Japanese News Television has featured reports or a product called Alkaline Water AKA Kangen Water ® . It's also ben labeled as "Miracle Water" It Is Made by Sending Ordinary Tap Water thru an Electrolysis Proces first and then filtered thru Titanium or Platinum Plated Electrolysis Chamber to Remove Contaminants The Water is then Ionized and dvided into 2 types of Water: Alkaline and Acidic Waters Alkaline Water is Known as "Negative Water" because of Active Hydrogen which acts as an Antioxidant. In Japan many Hospitals use Alkaline / Kangen Water for curing many complicated diseases.. This Video Shows Patient About to have leg amputated below knee from diabetes. However doctor experimented with acidic water bathing the foot in acidic water few times daily. Concurrently the patient Drank 1-1/2 gallons of Alkaline Kangen water each day Surprising results only needed to cut end of tip of toes and is fine now recovered. Full Recovery. Innocent Kid and Adults with Serious Skin Problems Suffering. Doctors and Hospitals had used Traditional Western Medication to No Avail. They then tried the Alkaline Kangen Water. Patients drank the Alkaline Water First and were treated with Acidic Water on their Skin. The Results were dramatic! Within a few weeks of treatment. In Japan Some Hospitals use Acidic Water to treat Bed Sores for Bed Ridden Patients. The Patients Also Drink Kangen Water. The Results are better than Medication. In Day Care Centers the fortunate kids will have used the Kangen Water since birth and will continue for generations. So Why Does Kangen Water and Acid Water have Such Marvelous Results? According to Top Japanese Doctors and Scientists... Oxidation from Free Radicals have become the cause of most known diseases today. Oxidation Occurs when an Oxygen Molecule has an Over Abundance of Electrons This then Damages Cells in the Body. However When Active Hydrogen Combines with the Free Radical Oxygen, the result is Water which helps Detoxify the Cells. During this Process Your Body is able to shift from Acidic to Alkaline. SEE PART 2: For a FREE 30 Day Supply of Kangen Alkaline Water Please Call (561) 613-3872 or Visit our Website and Request a FREE eBook at http://www.kangennorthamerica.us
Views: 25959 Glenn Siesser
Asia's Growing Child Diabetes Problem
A report on how more and more children in Asia are getting fat and as a consequence, end up getting diabetes too. The story looks at how children in Asia are getting used to Western-style fast foods and exercising less. It features the concerns of doctors who worry youngsters are losing their fight against the bulge and getting type 2 diabetes due to their poor diets. Reporter/Producer: Susan Yu Cameraman: Kyme Hallion Broadcast: STAR TV Focus Asia 2003
Views: 9046 MaxMediaAsia
Study: Surgery is Effective Tool for Diabetes Control HD
Patients who struggle with Type 2 diabetes know all too well how difficult it is to control the disease. Philip Schauer, M.D., explains how results culminated from five years of research by Cleveland Clinic have shown that bariatric surgery can be very effective for those who are trying to get their diabetes under control. NOTE: Members of the media may download broadcast quality video, audio, script and web assets for editorial use at newsroom.clevelandclinic.org. ➨ Visit Cleveland Clinic: http://bit.ly/XlxDfr ➨ Visit Health Essentials from Cleveland Clinic: http://bit.ly/VBQ3nW ➨ Subscribe to our YouTube Channel: http://bit.ly/W0bJ0y ➨ Like Cleveland Clinic on Facebook: http://on.fb.me/WMFkul ➨ Follow Cleveland Clinic on Twitter: http://bit.ly/Uua1Gs ➨ Follow Cleveland Clinic on Google+: http://bit.ly/136vcTe ➨ Follow Cleveland Clinic on Instagram: http://bit.ly/12gMABx ➨ Connect with Cleveland Clinic on LinkedIn: http://linkd.in/120XfNs ➨ Follow Cleveland Clinic on Pinterest: http://bit.ly/11QqS3A
Views: 308 Cleveland Clinic
4 Ancient Japanese Secrets For Staying Slim And Healthy
4 Ancient Japanese Secrets For Staying Slim And Healthy According to the Western health expert, one should consider three important elements in the struggle to lose weight. Here is what you should know: Diet makes up 80-90% of the achievement; Workout can significantly boost the effects; The workout must include cardio, weights, and flexibility for optimal weight loss. To remain in a good health and fit, you should consume a healthy diet, be physically active, and drink plenty of water. However, every culture has its own rules when it comes to health and weight loss. But, every culture implements different rules. We give you the top 4 Japanese rules to protect your health. According to the WHO, the Japanese have the longest lifespan in the world, so we find their methods and remedies a bit strange, but apparently, extremely effective. While all Western cultures believe that weight gain and weight loss are primarily linked to calories, the Japanese have a rather different attitude. These are their secrets when it comes to health and weight loss: Warmth is the most important The food we consume is turned into energy. During the summer, fruits and vegetables cool the body and ease the adjustment of the body to the high temperatures. On the other hand, the food we consume in the winter is higher in calories, as the body needs to warm up in the cold weather. Raw foods are beneficial, but you should also try to consume warmer foods more often. Meals Japanese believe that liquids negatively affect digestion, so they do not drink anything while eating. Liquids cool the system and absorb its warmth. Also, water neutralizes the stomach acid, so the system will need to spend additional energy to digest foods. The best sources of liquids are soups, fruits, and vegetables. If you eat like a sumo wrestler, you will look like one Sumo wrestlers eat nothing for breakfast, and as soon as they get up, they start off with an intense training. Then, they eat a super rich lunch and take a nap afterward. They have only two meals daily, but they are huge. Therefore, even though you exercise regularly, if you eat too much, you will gain weight. It is a fact that junk food and large meals are more powerful than exercising. Therefore, your diet should be balanced, and you should also sleep well and be physically active. Hot baths prolong life Hot baths relax the body, reduce stress, and stimulate circulation. According to the Japanese, they also help digestion, prolong life, and improve skin complexion. Experts believe that the perfect temperature is 100-104 degrees Fahrenheit.
Views: 10837 Susana Home Remedies
9 Impressive Benefits Of Wakame - Wakame: Fights Diabetes & Cancer
9 Impressive Benefits of Wakame Health benefits of wakame include its ability to aid in weight loss, lower cholesterol, boost heart health, prevent cancer, boost energy levels, maintain hormonal balance, build strong bones, increase circulation, improve skin health, and protect infant health. Wakame is a variety of seaweed that is commonly used in Japanese cuisine. Its scientific name is Undaria pinnatifida and although it is considered one of the most invasive species of seaweed on the planet, it is healthy and beneficial when added to any diet. In Japan, wakame is commonly used in soups and salads, as well as in the form of a side dish, like tofu. The taste is briny and salty, with a slightly sweet taste. Japanese sea farmers have grown this seaweed for hundreds of years, and it is beginning to gain popularity in other parts of the world as well, particularly in France. Nutritional Value of Wakame Wakame is a very important source of vitamins and minerals, including iodine, calcium, iron, and magnesium, as well as folate, vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, and vitamin B2. Wakame also contains lignans and fucoxanthin, which have their own unique health benefits. Health Benefits of Wakame The best thing about wakame, besides its taste and versatility, is the enormous amount of health benefits that it contains. Most of these health benefits come from the rich supply of vitamins and minerals contained in these delicate green leaves, as well as certain organic compounds that have only recently begun to be studied. Weight Control: The extremely small amount of calories, carbohydrates, and fats in wakame are one reason why it fills you up without adding too many calories to your diet, but that isn’t the only reason why people turn to wakame to control their obesity. Researchers have discovered a compound called fucoxanthin in wakame that actually inhibits the accumulation of fat in the cells and stimulates fat oxidation. This unique compound, rarely found in vegetables, is the reason that wakame has its unusual brown color, because it also helps in photosynthesis. Cholesterol and Heart Health: Along with its inhibitory effects on fat accumulation, fucoxanthin also stimulates the liver to increase its production of DHA, which is particularly a kind of fatty acid that actually lowers the levels of “bad” cholesterol in your system. This is the type of cholesterol commonly associated with atherosclerosis and artery blockage, so you are able to protect yourself from various heart diseases, as well as heart attacks and strokes by adding this brittle, salty seaweed to your soups and salads. Circulation: The high content of iron in wakame means that it increases your production of red blood cells. Iron is an essential part of red blood cells, and higher levels mean increased circulation in your cardiovascular system, which provides additional oxygen to essential parts of the body, boosts energy, enhances the health of your skin, and speeds up the healing process of all the tissues and organs in your body. Cancer Prevention: Although it might seem like an insignificant addition to your diet, wakame can actually help to protect your body from developing cancer. Iodine, which is an essential part of any diet, is very high in all seaweeds, particularly wakame. Iodine has been connected to lower levels of breast cancer, evidenced by the notable increase in Japanese men and women who turn to a more Western diet. Furthermore, the lignans found in wakame have also been linked to lower levels of breast cancer. Energy Booster: Magnesium is an extremely versatile and useful mineral in our body. The high levels in wakame mean that this variety of seaweed can help our body transfer energy efficiently, regulate hormones throughout the body, and help our body produce and utilize protein, which is essential for almost every bodily function related to growth or repair. Infant Health: Folate, also known as Vitamin B9, is extremely vital for pregnant women, as it has been consistently connected with lowered chances of neural tube defects in infants. Wakame contains significant amounts of folate, so pregnant women should add some Japanese dishes to their diet. Bone Health: Calcium is one of the most important minerals when it comes to protecting the integrity and durability of our bones. The high level of calcium found in wakame helps your body with bone growth and speeds up repair, thereby preventing early onset osteoporosis and keeping you fit and active well into your old age. Hormonal Balance: Iodine is the most important component of the hormonal balance in our body. It is an integral aspect of creating the thyroid hormone, which controls a number of processes throughout the body, and it is also necessary for the production of energy in the body. High levels of iodine in wakame have been praised around the world as a healthy, delicious way to keep your energy levels up and your hormones balanced.
Views: 6683 Superfoods You Need
Top 10 Rarest And Tastiest Fruits In The World
We almost eaten various kinds of fruits like Apple, Banana, mango, Orange etc. but there are some rarest fruits which are easily not available but when you eat them they are sweet, delicious, healthy, tasty and nutritious. These fruits are rarest because they are grown in some specific type of climate and soil. Here is the list of top 10 rarest and tastiest fruits in the world. Ackee fruit is a rarest and strange looking fruit that grows in the tropical regions of Western Africa. Although native to West Africa, the use of ackee in food is especially prominent in Jamaican cuisine. Ackee is the national fruit of Jamaica, and ackee and saltfish is the national dish. Rambutan is an important fruit tree of humid tropical Southeast Asia, traditionally cultivated especially in Indonesia, Malaysia and Thailand. The fruit is a round to oval single-seeded berry, borne in a loose pendant cluster of 10 to 20 together. The leathery skin is reddish and covered with fleshy pliable spines, hence the name, which means 'hairs'. The fruit flesh, which is actually the aril, is translucent, whitish or very pale pink, with a sweet, mildly acidic flavor very reminiscent of grapes. Dragon fruit is believed to be a native of Mexico. In tropical and subtropical regions in South America and Asia, the dragon fruit flourishes and grows in abundance. Its outer skin is cactus-like, resembling that of the scales of a mythical dragon. Jabuticaba is a rare purple colored fruit native to South-eastern Brazil. It is a thick skinned berry and typically measures 3 to 4 centi meter in diameter. The fruit resembles that of a slip skin grape. It has a thick, purple, astringent skin that encases a sweet, white or rosy pink gelatinous flesh. Miracle fruit tree grows in the tropical forests of West Africa where it is known for its sweet berry, which has a low sugar content and a mildly sweet tang. It contains a glycoprotein molecule, with some trailing carbohydrate chains, called miraculin. Durian fruit is native to Southeast Asia. It is Regarded by many people in southeast Asia as the "king of fruits". It is distinctive for its large size, strong odour, and formidable thorn covered husk. The flesh can be consumed at various stages of ripeness, and it is used to flavour a wide variety of savoury and sweet edibles in Southeast Asian cuisines. African horned cucumber is native to Sub Saharan Africa and it is now grown in California, Mississippi, Portugal, Italy, Germany, Chile, Australia, and New Zealand. Ripe fruit has yellow-orange skin and lime green, jelly-like flesh with a tart taste, and texture similar to a cucumber. It can be eaten at any stage of ripening, but when over ripened, will burst forcefully to release seeds. Mangosteen is a tropical evergreen tree believed to have originated in the Sunda Islands and the Moluccas of Indonesia. It grows mainly in Southeast Asia, southwest India and other tropical areas such as Puerto Rico and Florida. The fruit of the mangosteen is sweet and tangy, juicy, somewhat fibrous, with fluid-filled vesicles like the flesh of citrus fruits, with an inedible, deep reddish-purple colored rind when ripe. Cherimoya is mainly grown throughout South Asia, America, southern Europe and East Africa. It is the most delicious fruit known to men. The creamy texture of the flesh gives the fruit its secondary name, custard apple. The fruit is oval, often slightly oblate, with a smooth or slightly tuberculated skin. Cupuacu is a tropical rainforest tree related to cacao. Common throughout the Amazon basin, it is widely cultivated in the jungles of Colombia, Bolivia and Peru and in the north of Brazil, with the largest production in Para. Cupuaçu fruits are oblong, brown, and fuzzy, 20 centi meter long and covered with a thick hard exocarp. The white pulp of the cupuaçu has an odour described as a mix of chocolate and pineapple and is frequently used in desserts, juices and sweets.
Views: 6571248 Gnxtgroup
Why I Eat White Rice?! Unhealthy Diet?
♥ White Rice! Bad carbs? Belly pooch? Weight Gain? Stay away from it? Why then would I eat white rice? Watch this video through. ♥ Do LIKE & SHARE this video. SUBSCRIBE to my channel here: http://www.youtube.com/joannasohofficial p/s Support me in reaching 1 million subscribers!!! =) ♥ Joanna is a certified Personal Trainer (ACE), Women's Fitness Specialist (NASM) and Nutrition Coach (VN). Common facts we tend to hear about Brown Rice VS White Rice. Are they true?! 1) Brown rice is low in Glycemic Index & white rice is high in GI. 2) Brown rice is higher in fibre & protein compared to white rice. 3) Brown rice takes much longer to digest compared to white rice. 4) Brown rice is more nutrient-dense than white rice. Do you eat brown or white rice? Which do you prefer? Let me know in the comments below. xx Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected! http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/ http://www.joannasoh.com (Subscribe to my website for printable workouts & recipes) Lots of Love xx
Views: 650326 Joanna Soh Official
When You Drink Water On An Empty Stomach After Waking Up, These Amazing Things Will Happen!
Japanese Water Therapy: When You Drink Water On An Empty Stomach After Waking Up, These 8 Amazing Things Will Happen! Japanese women are well known for their slim, healthy, and toned figures. While genetics almost certainly plays a role, many claim that their morning ritual may also be helping them stay healthier. Put simply, most Japanese women drink water immediately upon waking. This ritual, now deeply rooted within Japanese culture, is actually a form of water treatment that’s scientifically proven to help remedy a number of body disorders. Unlike the U.S. and other western countries, Japan’s population does not suffer heavily from disorders such as obesity and diabetes. It stands to reason that we could learn a thing or two from their healthier lifestyles! How Can I Perform Water Treatment? This is a proven method for treating body disorders, menstrual disorders, and eye-related ailments. Also, you will feel invigorated the whole day after following this water treatment. • Drink approximately 160 ml of water four times immediately after waking up, before brushing and on an empty stomach. • Don’t eat anything for the next 45 minutes. • Drink water at least 30 minutes before eating, but not during the following two hours after breakfast, lunch, and dinner. • If you cannot drink four glasses of water on an empty stomach, then you can begin with one glass or as much as your body supports. You can gradually increase the intake of water till you reach the desired level of 640 ml. Key Benefits of Drinking Water on an Empty Stomach: 1. Helps Rid the Body of Toxins As you drink water, it naturally urges movement in your bowels. At night, your body repairs itself and casts out all the toxins in the body. When you drink water on an empty stomach in the morning, you will flush out these harmful toxins, leaving your body fresh and healthy. Drinking plenty of water can help in increasing the production of muscle cells and new blood cells. 2. Improves Metabolism Drinking water on an empty stomach can increase your metabolic rate by at least 24%. It is very important for those people who are on a strict diet. An increased metabolic rate means an improved digestive system. You will be able to follow your diet routine more easily if you digest faster. Drinking water immediately after waking up purifies the colon, making it easier to absorb nutrients. 3. Reinforces Healthy Weight Loss When you drink water in the morning on an empty stomach, you will release all your toxins and it will improve your digestive system. You will feel less hungry and your cravings will be reduced. This will prevent weight gain caused by overeating. 4. Alleviates Heartburn and Indigestion Indigestion is caused by increased acidity in the stomach. You suffer from heartburn when the acid refluxes into your oesophagus. When you drink water on an empty stomach, these acid are pushed down and get diluted, solving the problem. Also, this provides a head start for your stomach for the upcoming breakfast. 5. Improves Complexion and Skin Radiance Dehydration causes premature wrinkles and deep pores in the skin. It was found out in a study that drinking 500 ml of water on an empty stomach increases blood flow in the skin and makes skin glow. Also, drinking more water throughout the day means that your body is releasing toxins, which will make your skin more radiant. 6. Promotes Shiny, Smooth, and Healthy Hair. Dehydration can have a serious impact on your hair growth. Drinking plenty of water nourishes your hair from the inside out. Water makes up almost ¼ of the weight of a hair strand. An insufficient intake of water can cause brittle hair and thin hair strands. You should drink more water every day, but drinking water on an empty stomach can improve the quality of your hair to a greater extent. 7. Prevents Kidney Stones and Bladder Infections Drinking water immediately after waking up is important for preventing kidney stones and bladder infections. It is a fact that drinking water on an empty stomach dilutes the acids which lead to stones in the kidney. The more water you drink (to a healthy limit), the more you will be protected from various kinds of bladder infections caused by toxins. 8. Strengthens Immune System Drinking water on an empty stomach helps in flushing and balancing the lymphatic system, which leads to increased levels of immunity. A strong immune system will keep you safe from various diseases and prevent you from falling sick as often. As you can see, there are a whole host of benefits of drinking water immediately after waking up. Keywords: drinking water benefits drinking water benefits for skin drinking water benefits for hair drinking water benefits for heart drinking water benefits in the morning drinking water to lose weight drinking water to slowdown aging Thank you for watching! Please subscribe our channel.
Views: 3671 TheDataLabs
Western Diet: A Killer in Okinawa
The diet of young people in Okinawa is shortening their lives.
Views: 42955 Southside Tokyo
4. The Secret Recipe for Long Life / Be. Okinawa
In this episode, food blogger Marine discovers Okinawa’s secret to long life through its unique culinary culture. Her journey begins in a bustling market full of fresh (and sometimes shocking) local fare, where a kindly grandmother points her to one of the island’s best restaurants. At the restaurant, Marine learns not only the Okinawan secret to a long life but also how to prepare a savoury traditional dish called goya chanpuru, which she must teach her fellow travellers how to make. Don’t miss the delicious fun! OKINAWA: A Journey of Discovery https://beokinawa-pr.jp/jod/
Secret of Longevity! Okinawa Centenarian Diet is Anti-Paleo-LowCarb Vegetarian-Not Island of Pork
The Secret of Longevity. The Okinawa Diet is 98% Vegetarian. Not Low-Carb. ANTI-PALEO. Not high in Fish. Not based on Pork. "Okinawa" does NOT mean "Island of Pork" That is an internet hoax/scam. Okinawa means "Rope of the Sea" The actual word Okinawa (沖縄) consists of 2 Kanji characters in Japanese: Oki + Nawa ( 沖 + 縄 ). Oki means sea or water ( 沖 ). Nawa means rope ( 縄 ). Okinawa therefore actually means: "Rope of the Sea"--referring to the appearance of the 'string of islands that reside in the sea' at the southern part of Japan. The Okinawa diet is Not high in Saturated Fat and Lard. The diet is Lowfat, less than 06% fat. The diet is High-Carb, 85% carbs. The diet is low-protein, 09% protein, and leads to the healthiest longest-lived people on earth. Some of the world's oldest persons. Regular okinawans may eat differently, and may eat slightly more pork, but die quicker. Those Okinawans who avoided meat, avoided fish, avoided dairy, and avoided eating pork such that all of these items were less than barely 1% of their diet, lived the longest. The Okinawan centenarian diet is 85% carbs, 09% protein, and 06% fat. This is a High-Carb, Low-Fat, Low-Protein diet: HC-LF-LP. HCLF. This is NOT a lowcarb diet. This is Not a high-protein diet. Those people who ingested a lowcarb or high protein diet died sooner and had more disease. The diet that matches most closely to this longest-lifespan diet, is an 80-10-10 plant-based diet. The Okinawan diet is 98% vegetarian, which includes the eggs and dairy. The Okinawan diet is 96% vegan, which excludes the eggs and dairy. The Okinawan diet is barely 1% fish, and is 99% other than fish. The Okinawan diet is barely 1% pork, and is 99% NOT PORK. The Okinawan diet was found to be a PLANT-BASED diet. The Okinawa long-lifespan diet is almost entirely VEGETARIAN. The Okinawa okicent diet is 96% Vegan. 98% Vegetarian. Carbs don't make you fat. Okinawans eat loads of carbohydrates (85% carbs) and remain lean and trim. Carbs and Grain are good for you.They eat Grains and Wheat and dump the meat and are the people with the highest life-expectancy on earth. The longest lived Okinawans eat an Anti-"Weston A. Price" anti-"Wise Traditions" diet. Okinawans eat SOY. Okinawans eat TOFU. Okinawans avoid pork, avoid lard, avoid fish, avoid butter, avoid raw-milk, avoid grass-fed beef, and eat SOY and plants and live to over 100+ yrs old. TAGS: Aging senior supercentenarian centurian centenarion beef pork chicken paleolithic panu Atkins naturalhygeinesociety Brian-White Lierre-Keith myths Nir-Barzilai Crossfit Sally-Fallon Morell drbg animalpharm drbganimalpharm Grace Liu Stan-Heretic Stan Bleszynski Ned Kock Chris Masterjohn WAPF Wesley-J-Smith Jonny-Bowden Jonnybowdenblog Robb-Wolf Mark-Sisson Marks-Daily-Apple carnivore omnivore caveman Blue Zones New England Study Vitamin B-12 Methionine Heme-Iron peta estrogen hunter-gatherer ancestral Michael-Eades Paul-Jaminet Perfect-Health-Diet Bodybuilding Fitness Exercise Lose Weight raw bananas 100th Birthday pubmed Kristensraw, bacon, grassfed celiac disease hominids hunza maasai ikaria sardinia Jimmy Moore Livin-La-Vida-Lowcarb Tim-Noakes Marathon Runners MMA UFC Japanese phytoestrogens CRON calorie restriction Fred Hahn Serious-Strength thyroid weight-loss cycling-forums renegade-health eatocracy webmd Robert-Barefoot the-age DNA Paging-Dr-Gupta drmike protein-power imminst The-China-Study Sean-Croxton Alan-Goldhamer worlds oldest man and woman
Is Fat Acceptance Acceptable in Japan?
Japan is one of the thinnest countries in the world, so a lot of people are worried about how they are perceived by Japanese people. And I noticed some of them are saying Japan should accept Fat Acceptance which has been happening in many western countries. Would that movement OK in Japan? =============================== ■Hirokoi's Channel https://www.youtube.com/channel/UCaYUqv4ykk2DsWlIoLd-RuQ ■Jeet's Channel https://www.youtube.com/channel/UCwuxWGQ6PS_xprfHLHB2QxA ■ MULLY’s channel https://www.youtube.com/user/WarmothStrat/ =============================== ■Help My Channel Grow! (My Patreon Page) http://patreon.com/Find_Your_Love_in_Japan =============================== Related Videos ■Tkyorants: Reality Of Being FAT In Japan https://youtu.be/qGOk_ZEI__E ■Survival Tips: Being fat in Japan. https://youtu.be/_Iv7ixxNB_g ■It Is ILLEGAL to Be Fat in Japan! https://youtu.be/sGqFlV_8R-c ■DON'T GET FAT IN JAPAN https://youtu.be/wwH3rA8Evow ■What's overweight in Japan? https://youtu.be/U4K-VwyBhb8 ■Fat in Japan vs America https://youtu.be/uMbMMDjhiWc ■Being Fat in Japan - MULLY https://youtu.be/nD_LiLvDKmw ■The Truth About 'Fat Shaming' https://youtu.be/A2QB00ZXbpA ■Fat is NOT Beautiful - It's Disgusting https://youtu.be/rHfpBwK5924 ■RE: Dear Fat People https://youtu.be/dR7LEQYP4rA ■Dear Fat People - Why Fat shaming doesn't work. https://youtu.be/qEx-NkftdDA ■Drill Sergeant Defends Controversial “Fat-Shaming” Video https://youtu.be/5muHaDic0vk ■FAT SHAMING https://youtu.be/8okiv2AFC1c ■WHAT FAT SHAMING FEELS LIKE https://youtu.be/2WBsiKQBGVU ■Plus-Size Model Confronts Man Over 'Fat-Shaming' During Flight | Good Morning Britain https://youtu.be/F41xxdinfNM ■Facing Fat Shaming During Parade https://youtu.be/qbDa1DUi-Wc ■Dear Fat People https://youtu.be/CXFgNhyP4-A ■Fat Shaming Social Experiment https://youtu.be/-WOjjJS4Be4 ■Mother Fat Shames Daughter | What Would You Do? | WWYD https://youtu.be/WqC1igL0kuE ■Fat Shaming Works: Two Students Thank Milo For Helping Them To Lose Weight https://youtu.be/X0qcPyrPxsI ■Fat Shaming (Montage) https://www.youtube.com/watch?v=ZIWasYZlqjw =============================== Official Website (written in English); http://find-your-love.tsubasakaiser.com/ Facebook; https://www.facebook.com/findyourloveinlove/
Weight Loss Fast With Japanese Morning Banana Diet
This diet, also called “Asa Banana Diet”, is very popular in Japan. This diet is exactly for you,as you don’t need to bother yourself with a stiff diet and even light workouts. Japanese Banana Diet was created on the Japanese level of overweight, that is 5-35 (even up to 45) pounds, but not an American level of obesity. Western people require a more hard and less simple diet regime. You if don't have very much excess pounds, follow the next rules. If you find the video useful, feel free to share it with your friends and family. Thank You. Welcome to Good Health Channel. If you are searching for knowledge of health, then this channel is for you. Please subscribe to the channel: https://goo.gl/LBLVNP Our Social Media: * G+: https://goo.gl/2QULN3 * Twitter: https://twitter.com/24hHealth * You may be interested: - Tips for healthy: https://goo.gl/t1empX - Cure diabetes: https://goo.gl/zMX3Rh - Good health 24h: https://goo.gl/JTpJhx - Symptoms and Signs: https://goo.gl/XeDjp5 - Cure at home: https://goo.gl/Zeipjn - Gain weight in a week: https://goo.gl/18Mcbn - Home remedies for glowing skin: https://goo.gl/jXf82Y - Knee pain treatment at home: https://goo.gl/J9qPff Please subscribe to the channel: https://goo.gl/LBLVNP Thank for watching
Views: 2052 Good Health 24h
The Okinawa Diet: Living to 100
What would happen if you centered your diet around vegetables, the most nutrient-dense food group? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) Yes, there are purple sweet potatoes—yum! Why do those eating plant-based diets live longer, though? There are all sorts of mechanisms I find fascinating: • Methionine Restriction as a Life Extension Strategy (http://nutritionfacts.org/video/methionine-restriction-as-a-life-extension-strategy/) • Why Do We Age? (http://nutritionfacts.org/video/why-do-we-age/) • Caloric Restriction vs. Animal Protein Restriction (http://nutritionfacts.org/video/caloric-restriction-vs-animal-protein-restriction/) • Turning the Clock Back 14 Years (http://nutritionfacts.org/video/turning-the-clock-back-14-years/) • Longer Life Within Walking Distance (http://nutritionfacts.org/video/longer-life-within-walking-distance/) • Prevent Cancer From Going on TOR (http://www.nutritionfacts.org/video/prevent-cancer-from-going-on-TOR/) • Does Meditation Affect Cellular Aging? (http://www.nutritionfacts.org/video/does-meditation-affect-cellular-aging/) • Telomeres: Cap It All Off with Diet (http://nutritionfacts.org/video/telomeres-cap-it-all-off-with-diet/) • Nuts May Help Prevent Death (http://nutritionfacts.org/video/nuts-may-help-prevent-death) • Increased Lifespan from Beans (http://nutritionfacts.org/video/increased-lifespan-from-beans/) • Fruits and Longevity: How Many Minutes per Mouthful? (http://nutritionfacts.org/video/fruits-veggies-and-longevity-how-many-minutes-per-mouthful/) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-okinawa-diet-living-to-100 and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Views: 240881 NutritionFacts.org
4 ANCIENT JAPANESE SECRETS FOR STAYING SLIM AND HEALTHY!! - https://goo.gl/2d9f4w →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI According to the Western health expert, one should consider three important elements in the struggle to lose weight. WATCH THE VIDEO AND YOU'LL BE AMAZED!! 4 ANCIENT JAPANESE SECRETS FOR STAYING SLIM AND HEALTHY!! https://youtu.be/tlsgOtMCR6w
Views: 6667 PowerHealthYT
CRAZY Robot Restaurant Bar in Shinjuku, Tokyo, Japan // Japanese Nightlife
► PTSD-Inducing Bar: http://bit.ly/1R0HhOF ► Prison Hospital Bar: http://bit.ly/1Th994k Welcome to the Robot Restaurant in Shinjuku, Tokyo, Japan. If you want to see a crazy Japanese robot bar show of life-changing proportions, you've come to the right place. You definitely better put this on your top 10 list of things to do in Tokyo, that's for sure. SoloTravelBlog is international travel with a buckwild edge. Currently, I'm living in Japan and exploring all the weird and wonderful things this country has to offer. Subscribe for more updates on my exploits in Asia, baby. * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * CAMERA & AUDIO EQUIPMENT I USE: Camera: Sony RX100 M3 ► http://amzn.to/2sLZDis Voiceover Mic: Samson Go Mic ► http://amzn.to/2sSc3FY In-Field Mic: Zoom H1 ► http://amzn.to/2sLXovV Tripod: Manfrotto Pixi ► http://amzn.to/2sLNrOX EXPLANATION: I try to keep my equipment as simple as possible. 90% of the time, all I use to film is my Sony RX100 M3, and all I use for audio is my Samson Go Mic (which I use to record voiceovers after filming). Occasionally I use the Zoom H1 for audio if I want to record audio in-field. As for the Pixi tripod, I sometimes use it while filming food, but most of the time I use it to mount my Samson Go Mic on a desk for voiceovers (in conjunction with the other accessories, listed below). MODULAR COMPONENTS I USE: Smatree SmaPole S3 (hollow pole only) ► http://amzn.to/2sLI7ee Joby Action Arm (arm only) ► http://amzn.to/2toE0CN Joby Hand Grip (hand grip only) ► http://amzn.to/2sSe3y0 Joby Hub Adapter ► http://amzn.to/2toDJ2E EXPLANATION: Because I'm often traveling, I prefer to have the lightest, smallest, most versatile components available. Therefore, I use bits and pieces from the above gear sets, and these bits and pieces can be connected together in a huge variety of ways. For example, they can be made into a long selfie stick, they can be mounted to my tripod to make it extra-tall, and they can be used with my tripod and Go Mic to position the microphone directly in front of my face while I'm recording voiceovers at a desk. MICROPHONE ACCESSORIES I USE: Foam Mic Cover ► http://amzn.to/2sSagRo Pop Filter ► http://amzn.to/2sSJSHf EXPLANATION: To improve sound quality for voiceovers, I place a mic cover on the Samson Go Mic, then use an elastic band to hang the pop filter on top. This is not the best audio protection available, but it is the most minimalistic and space-efficient gear for traveling. The mic cover can also be used on the rare occasion that I record audio with the Zoom H1. GEAR I USE FOR CHARGING ON-THE-GO: Anker Mini PowerBank ► http://amzn.to/2sHy8HZ Silicone Cables ► http://amzn.to/2tgXf1i Adapter for Micro to Mini ► http://amzn.to/2sEhlVm Adapter for Micro to Lightning ► http://amzn.to/2sMBGbd EXPLANATION: Anker's lipstick-sized powerbanks are small yet powerful. I travel with two, so that if one has a low charge, I can charge it in my hotel while I'm out and about with the other powerbank. Using the powerbank in conjunction with the short, durable silicone cables and micro/mini/lightning adapters means I can charge just about any device while on-the-go. * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Disclaimer: Links I have posted to Amazon.com are affiliate links. I make a small commission on sales from Amazon.com, and this helps to support SoloTravelBlog. This video is not sponsored, and I have purchased all products mentioned above with my own money.
Views: 29281 SoloTravelBlog
12 Strange Facts That Confuse 98% of Tourists
What’s normal in one country would be considered weird in another. We’ve collected 12 of the most interesting facts about different countries. Some of them will definitely surprise you! For example, there's a wedding tradition in Germany called “Polterabend”. The night before the wedding, the soon-to-be newlyweds throw an informal get-together where guests often show up with gifts. The peak of this “wedding eve” party is the guests breaking porcelain and sometimes ceramic items, such as flower vases, dishes, and the like. Pretty much everything can be broken, except glass, which they believe symbolizes happiness. TIMESTAMPS In Germany, guests break porcelain objects before the wedding. 0:28 People in Russia have a moment of silence before any trip. 1:13 In Spain, people celebrate the New Year by eating 12 grapes. 1:59 Japan has a strict waist size rule. 2:44 In Denmark, your family and friends throw cinnamon at you if you're single at 25. 3:29 You can hire a stripper to dance at a funeral in Taiwan. 4:11 Niue uses Pokémon and Star Wars money. 4:43 The calendar in Ethiopia is seven years behind. 5:13 You can legally marry a dead person in France. 5:54 Everyone in Vietnam has the same birthday. 6:47 Babies in India are dropped from a 50-foot tower. 7:26 Handsome men can wipe your tears in Japan. 8:12 SUMMARY - The night before the wedding, the soon-to-be newlyweds throw an informal get-together where guests often show up with gifts. The peak of this “wedding eve” party is the guests breaking porcelain and sometimes ceramic items, such as flower vases, dishes, and the like. - There's a very popular tradition and superstition in Russia to sit in silence for about 5-10 seconds before leaving the house to go on a trip. - As the bell strikes 12 times at midnight, everyone around the table starts eating their 12 grapes, one for each of the chimes and for every month of the upcoming year. - In January 2008, Japan passed the “Metabo Law” to fight obesity and its associated illnesses. According to the law, there's a waist size limit for Japanese citizens aged 40-74. - In Denmark, if you turn 25 there and you're still a single pringle, you get tied to a chair or lamppost while your friends and family cover you in cinnamon from head to toe. - It's no big deal for people in Taiwan to get some pole dancers or strippers to dance for the dead at a funeral. - The small Polynesian island of Niue, an associated sovereign state of New Zealand, has some pretty awesome currency. - Ethiopia. They decided to stick to the Coptic calendar, which has 13 months instead of 12. And 12 months out of those 13 consist of 30 days each. - In 1950 the French government legally clarified the ritual. The process is rather complex. - Every Vietnamese person shares the same birthday as their family, friends, and everyone else in the country! - In western India, babies there are dropped off the roof of a 50-foot-tall shrine to fall on a stretched-out sheet held by a group of men waiting at the bottom. - In Japan, there's a company called “Ikemeso Danshi”, which basically means “Handsome Weeping Boys”. And you can pay to have one of their gorgeous men wipe away your tears as you watch some heart-wrenching movie. What’s the most interesting fact about your country? Tell us in the comments below! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 420184 BRIGHT SIDE
TELUGU: Super Foods for Diabetics
Bhavna talks to you about the top super foods for diabetics. If you have diabetes or are on a diabetic friendly diet, here is a food guide to follow to help improve your blood sugar.New nutrition video every Tuesday. Subscribe: http://www.youtube.com/channel/UCA7XtRaO3lcLbHms53fnR6w?sub_confirmation=1 Connect with us: Like us: www.facebook.com/mDhil Tweet us: www.twitter.com/mDhil
Views: 59423 mdhiltelugu
Can you get diabetes from rice ? | Best Health Channel
16 why white rice impact diabetes risk isn't clear, but it have to do with the food's high score on the glycemic index (gi) a measurement of how foods affect blood sugar levels meaning that it can cause spikes in blood sugar. If you consume brown rice instead, will get these nutrients 5 the facts about diabetes and learn how can stop starchy vegetables like potatoes, yams, peas corn be 20 is rich in carbohydrates have a high gi score. Avoid foods high in white rice and pasta can cause blood sugar spikes similar to that of. Time study does eating white rice raise your risk of diabetes? . Study links white rice intake to diabetes health news nhs choices. Have you ever been to an asian restaurant that offers both white and brown rice? Which do hi, i am japanese used eating rice almost every meal with sides will have look at the grams of carbohydrates in each serving 16 researchers said not getting enough these nutrients could sun touts moderation, telling webmd, 'eating one two times diabetics can eat rice, but should limit their intake since has a high third cup is considered contains 15 other grains be substituted for similar fiber 17. Does brown rice affect a diabetic? Which is better for diabetic chapati or rice? Fruit diabetes it actually safe to eat? Mastering. Refined flours and sugar cause huge spikes in insulin get absorbed not surprisingly, recent studies have shown that eating white rice can raise dietitians diabetes educators help you cope with 17. Problem foods should people with diabetes eat white rice? . News is white rice responsible for the diabetes spike in china? Care2. The truth concerning white rice and diabetes empty vessel. Basmati rice and diabetes by dr sarah schenker tilda. Eating white rice daily ups diabetes risk, study shows cbs news. Time study does eating white rice raise your risk of diabetes url? Q webcache. Can i eat rice if have diabetes? Medical news today. You can still eat rice if you have diabetes. How to make a side from leftover rice common indian foods such as chapati and can be eaten by diabetics in varieties are better suited diabetic diets because they have lower glycemic indexes. Best and worst foods for diabetes health. White rice linked to diabetes risk webmd. Diabetes the rice you eat is worse than sugary drinks, health news does white affect diabetes? 7 foods that spike blood sugar. If white rice is linked to diabetes, what about china? Youtube. White rice 'could raise your risk of type 2 diabetes'. Time diabetes myths american association. There's a good chance that at least 90 will respond white. People in western countries eat, on average, one to two servings a week. To keep you feeling fuller for longer, so including basmati rice in a meal can 16 new research has found that eating white could raise your risk of type 2 intake was not associated with diabetes western studies the news generally reflected findings but did make it apparent lower by maintaining healthy weight 12 starchy overload their bodies blood sugar and how get when body no longer deal if have diabetes, it's important to eat. According to standard diabetes advice, the rice fruit diet should have increased 15 likelihood of developing type 2 could be by eating asian people tended a much higher intake food than those 'it is probably fine occasionally eat white rice, one or two servings per. Does eating white rice raise your risk of diabetes? Study does. Does eating white rice raise your risk of diabetes? . They can, however, cause weight gain if they are cooked basmati rice, particularly wholegrain rice can and should be a hand, sticky risotto type rices have much higher gis, so less suitable in diabetic diet. The diabetic's guide to eating rice white regularly raise type 2 diabetes risk. Diabetes and rice what's the risk? Healthline. White rice has a high glycemic index, meaning that it can cause spikes in blood sugar 15 protein consumption exacerbate the insulin spike from but once you get up to around third of chicken breast's worth, certain foods send your level on roller coaster, with rushing keep. Have this replacing all white rice with brown is a good idea reduces diabetes if you have ideas of how to power up the dish even more, list them in your comment eating on regular basis increase risk for type 2 diabetes, more likely than people who ate least amount. You should avoid eating it in large portions or too frequently, though 7 how do carbohydrates affect diabetes and is rice healthy with will explain to count carbohydrates, incorporate into the 15 study white regularly raises risk such as bread, pasta, potatoes, likely have same effect all about moderation one two times per week fine 6 health authorities identified of their top concerns they starchy can overload bodies blood sugar comparing glycemic index different help you a value below 55 more gentle on your even if don't diabetes, these foods lead insulin resistance, which means body's cells respond normally produced by 18 i still
5 Cancer Prevention Foods ✔️ Must be present in your daily diet
5 Cancer Prevention Foods - Must be present in your daily diet. Cancer is the second leading cause of death in the Western world; worldwide, it accounts for one in six deaths. Strikingly, almost a third of all deaths from cancer can be attributed to lifestyle and behavioral risks, such as being overweight, smoking, drinking alcohol, lack of exercise and low intake of fruit and vegetables. The World Health Organisation estimates that nutrition and lifestyle factors may be responsible of up to 80pc of colorectal, breast and prostate cancer cases, and of one-third of all cancer cases. - 5 Ways to Reduce Cancer Risk (Science Says) ▶️ https://youtu.be/9d1uQzRuUts In other words, we've known that our lifestyles are linked to cancer. So, how can we change our diets to decrease this risk? The most cancer preventative diets are those based on a Mediterranean or Japanese diet. These diets are based on a balanced ratio of omega 6 and 3 fatty acids, along with high levels of fibre and antioxidants in fruit, vegetables, olive oil and wine. There are several cancer prevention guidelines based on research collated by World Cancer Research Fund, The American Institute for Cancer research, and the World Health Organisation among others. These include eating a diet rich in a variety of fruit and vegetables, avoiding red and processed meat (particularly that which is grilled or fried), and improving gut health by eating more fibre and fermented foods. Limiting alcohol consumption is also both obvious and necessary. Whilst there are many foods that prevent cancer, which are really simple to include in your daily diet and are backed by evidence-based science. https://youtu.be/OhHQt-zx7Zg Onions and garlic. Both of these can be added to virtually any savory dish to make it taste better ... and can prevent cancer. Allicin and allyl sulfides are the active compounds in garlic and onion which take credit for its superstar status. These compounds bind with toxic chemicals so they can be excreted from the body, rather than taking a hold on your organs and causing havoc. The sulfur compounds act as bodyguards against oxidation and free radicals, which can cause cancer. Tomatoes. Tomatoes are packed with lycopene, which has been shown to help prevent prostate cancer, specifically by preventing the development of free radicals and DNA damage. Populations that eat lots of tomato dishes have a much lower risk of prostate cancer in men. Cooking tomatoes, particularly in olive oil, increases the lycopene content and allows higher absorption into our cells. This explains why the Mediterranean diet is so effective on the cancer prevention front. Berries. All berries are packed with anti-cancer molecules such as ellagic acid (raspberries and strawberries are loaded with this) and anthocyanidins in blueberries. Both compounds block the activity of two proteins which are essential to cancer spreading and forming new blood vessels. Similarly, the content of proanthocyanidins found in cranberries have high antioxidant activity, which can halt tumor development. Mushrooms. Several epidemiological studies have found that regular mushroom consumption reduces the rate of mortality from cancer. Japanese mushrooms such as shiitake, maitake, and enokitake are packed with lentinan, which stimulates immune system activity, slowing tumor growth and the progress of cancer. They also help stimulate white blood cell count and activity. Saute mushrooms with garlic, onion, and basil and serve on sourdough or wholegrain toast for a real anti-cancer boost. Parsley. This ubiquitous herb is high in apigenin, a polyphenol that inhibits the growth of cancer cells by blocking angiogenesis (blood vessel formation) and by decreasing inflammatory processes. Parsley can be added raw or cooked to a range of cuisines, including the Mediterranean and Middle Eastern. Chop up and add to eggs, hummus, or use as a garnish on any dish. Article Source: http://www.telegraph.co.uk/health-fitness/nutrition/five-cancer-preventing-foods-get-diet/ Image Source: http://www.publicdomainpictures.net http://maxpixel.freegreatpicture.com Note: All the content in this video is just as an alternative treatment. Do not serve as the main reference for treatment, you should consult a doctor. -------------------------------------------------------------- Subscribe: https://www.youtube.com/channel/UCjryjCzEnQZ9xuoHP8doXQg?sub_confirmation=1 Facebook Page: https://www.facebook.com/topnaturalbenefits/?ref=bookmarks Google Plus: https://plus.google.com/u/1/b/108496497463059899179/
Views: 226 Natural Benefits
Gordon Ramsay's Top 5 Fish Recipes
Gordon showcases some unique recipes and methods of cooking with five of our favorite fish recipes from the archive. We hope you enjoy! Gordon Ramsay Ultimate Fit Food: http://amzn.to/2FznHtk Subscribe for weekly cooking videos. If you liked this clip check out the rest of Gordon's channels: http://www.youtube.com/gordonramsay http://www.youtube.com/kitchennightmares http://www.youtube.com/thefword
Views: 3604684 Gordon Ramsay
Life After Sumo
Sumo wrestlers enter training stables, or beyas, as young teens and dedicate their lives to the sport until they retire. Training involves incredible food intake, heavy beer consumption as a means of weight gain and daily full-contact sparring. Along with the health impacts, most wrestlers leave the sport with little education and less money. In this VICE Sports exclusive, we visit with two retired rikishis to get their take on life after sumo. Up Next: Dee Gordon Never Wanted to Play Baseball - http://bit.ly/1Dwh8lP Subscribe to VICE Sports here: http://bit.ly/Subscribe-to-VICE-Sports Check out VICE Sports for more: http://www.vicesports.com Follow VICE Sports here: Facebook: https://facebook.com/VICESports Twitter: https://twitter.com/VICESports Instagram: http://instagram.com/vicesports More videos from the VICE network: https://www.fb.com/vicevideos
Views: 2980346 VICE Sports
This Leaves and Fruits Can Cure Diabetes
Watch More #HealthandBeauty Videos Here : https://goo.gl/1IIFIC Hi Friends, To Day I Am Going to Share With You , How To Cure Diabetes With This Leaves and Fruits Naturally and Permanently ◄Follow Us On► Twitter : https://goo.gl/INPD94 Facebook : https://goo.gl/JPgzIG Google+ : https://goo.gl/0TsQuM Website : https://goo.gl/lQ3BuB Play List : https://goo.gl/U50juy herbal leaf for diabetes insulin plant for diabetes diabetes plant cure medicinal plants for diabetes treatment insulin leaves side effects plants & plant leaves which lower blood sugar how to use jackfruit leaves for diabetes guava leaves for diabetes "diabetes sick day rules" "sick day rules" "sick day rules diabetes" "diabetes sick day management" "sick day" "sick day rules for diabetics" "sick day management diabetes" "sick day management for diabetes" "sick day management" "cold medicine for diabetics" "diabetes sick day" "type 1 diabetes sick day rules" "sugar sickness" "diabetes sick day rules handout" "sick day rules diabetes type 1" "sick day rules type 2 diabetes" "nauseous for days" "sick day rules type 1 diabetes" "sick day rules for type 1 diabetes" "diabetes sliding scale" "sliding scale insulin chart" "ada diabetes guidelines" "sick day management type 1 diabetes" "diabetes and diarrhea" "diabetes sick day management handout" "type 2 diabetes" "diabetes symptoms" "symptoms of diabetes" "diabetes type 2" "type 1 diabetes" "signs of diabetes" "diabetes mellitus" Leaves and Fruits for Diabetes - Diabetes Self-Management https://www.diabetesselfmanagement.com › Blog › David Spero Several studies from Japan found that guava leaf tea also reduces cholesterol and insulin levels in mice and rats. You can make tea out of the leaves, or buy guava tea online. Amazing Tree For Cure Diabetes - YouTube https://www.youtube.com/watch?v=7NDoiYS6M4I Amazing Tree For Cure Diabetes : #FreeDiabetes ... More people should pay attention to eating the ... Leaves and Fruits for Diabetes || Treatment of Diabetes - YouTube https://www.youtube.com/watch?v=Jf19nXrlYSw Your browser does not currently recognize any of the video formats available. Click here to visit our frequently ... Super anti-diabetes plant & most effective means to cure diabetes https://www.youtube.com/watch?v=v36nQT2ZtoE Super anti-diabetes plant & most effective means to cure diabetes naturally ... regularly to control diabetes ... Diabetes treatment: Natural remedy made from fig leaves revealed https://www.express.co.uk › Life & Style › Health Natural treatment for DIABETES growing in your garden ... “Fig leaves have properties that can help diabetes,” she said. ... The fig fruit itself is also a good source of potassium, a nutrient that helps to control blood pressure. Blackberries (Jamun) to cure diabetes - Bowl of Herbs https://bowlofherbs.com/blackberries-jamun-cure-diabetes/ The fruit can be eaten raw and sometimes with a little salt too! ... A simple home remedy using blackberry seeds can reduce diabetes significantly. ... While the leaves aren't as effective as the seeds, you can still drink a mild tea made of its ... The Miracle Leaves of This Fruit Can Help Manage Diabetes—Here's ... https://www.rd.com/health/conditions/mango-leaves-diabetes/ For one, the extract can improve insulin production and distribution of glucose, effectively stabilizing blood sugar levels in diabetics. And because mango leaves are rich in pectin, vitamin C, and fiber, theycan also lower bad cholesterol. The Fruit that Naturally Reverses Diabetes - Al Sears, MD https://alsearsmd.com/2015/12/the-fruit-that-naturally-reverses-diabetes/ The stems, leaves and fruit block the digestion of carbohydrates. ... leaf decoction, which traditional healers use to treat a number of ailments, including diabetes. Natural cure For Diabetes - Foods as Home remedy - Healthy Futures https://healthyfuturesva.com/natural-cure-for-diabetes-foods-as-home-remedy/ Fruits that have high fiber content and low sugar are good for diabetic patients. Figs are known to treat diabetes. Either the fruit or the leaves are beneficial parts ... Raw Food Does NOT Cure Diabetes - Diabetes Daily https://www.diabetesdaily.com/blog/2012/11/raw-food-does-not-cure-diabetes/ Type 1 diabetes does not have a cure, nor a natural cure! ... called beta cells, leavingas little as 10% of the total amount needed to keep the ... Thanks For Watching Our Video like and Subscribe For More Videos ====================================================== Disclaimer : This video is only intended for informational purpose.Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Readers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
Views: 599 Health and Beauty
DUBBED THE HIDDEN COLORS OF HEALTH!!! (REPOST) WATCH IN 1080P ON POST TRAUMATIC SLAVE DIET CHANNEL PLEASE DONATE SO THAT WE MAY BRING YOU MORE INFORMATIVE PROJECTS LIKE THIS IN THE NEAR FUTURE. SUPPORT INDEPENDENT BLACK MEDIA!!! PLEASE CLICK THE LINK BELOW... THANK YOU... https://www.gofundme.com/ptsdietdocumentary/donate http://www.ptsdiet.com/home.html In the midst of the countless illnesses that plague western society, we as African people have been taught to rely on a Euro-centric perspective when it comes to diet, health, and wellness. But with disproportionate rates of heart disease, diabetes, high blood pressure, and various cancers; along with life expectancy of almost a decade less than our white counterparts, it's time that we approach this subject from a different paradigm. FEATURING EARL WILSON GERALINE WILSON DR. UMAR JOHNSON JONNELLE WILLIAMS TOREY WILEY ROSEMARY MAY JASMINE SIMON MARJI SIMON MILTON MILLS M.D. BABA ATU TASSILI MA'AT M.K. RASHEED KHEPRA ANU RASTA UTH LUNA SUNFLOWER FALASHA UHURU HACHI MALIK BEE SHIEM SWIFT DARIUS TONEY ERIN MOTLEY JAMAL SAFEE-ULLAH CHIBUZO CHINWAH TRACYE MCQUIRTER MPH. DJEHUTY MA'AT RA
Views: 415949 African Community
What Is Diabetes?The Diabetes Breakthrough Your Doctor Won't Tell You About
What Is Diabetes?#The Diabetes Breakthrough Your Doctor Won't Tell You About Discover the exact step by step solution that helped 96% of patients completely end the need for insulin medication, proven at the University of Kentucky and the Veterans Affairs Medical Center. Here is what you will find in the Seven Steps to Health : Page 430 - Learn about the simple foods found in any grocery store that: • Are 2 times more successful at eliminating the need for diabetes medication than the diet recommended by the American Diabetes Association? • Have been shown to destroy type 2 diabetes in 74% of patients while eliminating metabolic syndrome in 100% of children. • End the need for insulin injections while normalizing blood sugar and cholesterol - without using prescription drugs. Page 433 - Find out the nutrition tricks a Norwegian endocrinologist used to help many of his 18,000 patients completely come off insulin and other diabetes medications and how you too can apply these same methods to fight your diabetes. All using regular foods found right in your grocery store. Page 400 - The exact foods and the portions to eat them in that have been shown to completely eliminate neuropathy pain in 81% of patients. Proven in a study at Loma Linda University in California. Page 382 - Learn how you can safely lower your cholesterol levels by 25-30% without using prescription drugs. Page 103 - We reveal the absolutely mind-blowing, scientifically proven methods that have been shown to help people lower their chance of dying from all causes by 43%. No need for drugs, pills, injections, shakes, powders or crazy diets. Page 48 - The reason why most people are always hungry, and the simple step you can take to reduce your food cravings to almost nothing. Page 177 - How the FDA (American Food and Drug Administration) prohibited the sale of natural treatments even though they knew those remedies could save thousands of lives. Page 32 - Learn how high fructose corn syrup HFCS is making you gain weight and causing serious health detriments and why you need to avoid this sugar for your own good. Page 183 - See how drug studies are specifically structured to get the positive results pharmaceutical companies want. Things like using younger, healthier people in studies for drugs that will be sold to older people. Page 109 - Learn which foods and additives are causing thyroid imbalance and how you can easily improve your thyroid function by adding this mineral to your diet. “...Japanese women, who have one of the lowest breast cancer rates in the world, ingest this mineral...” Page 75 - Simple methods showing you how you can eat less and feel fuller. Page 22 - This ingredient in bread is now being linked to countless diseases including cancer! Page 31 - How a single teaspoon of sugar lowers your immune system by up to 50% for 24 hours. This makes you more susceptible to the flu, colds, and other infections. Page 43 - People who eat this common sweetener showed enlarged livers, kidneys, and shrunken thymus glands. Page 49 - Why milk may actually be causing osteoporosis and other terrible health consequences. And learn the shocking truth about today's factory produced milk that has traces of up to 80 different antibiotics, growth hormones, and animal pus. We also show you the top healthy alternatives. Page 63 - Discover how diet soda and other 'diet' products actually cause you to gain weight, spike blood sugar and are dangerous for your health. Page 298 - Discover the exact step by step solution that helped96% of patients completely end the need for insulin medication, proven at the University of Kentucky and the Veterans Affairs Medical Center. Page 430 - Shocking scientific findings that discovered which foods when eaten in the right amounts work nearly two times better than Metformin; the leading diabetes drug at normalizing blood sugar! The people following these methods don't need to take any more drugs or inject insulin. Proven in a study from the George Washington School of Medicine. Page 81 - See how a certain food that 85% of the world eats on a daily basis spikes blood sugar, increases inflammation, makes your diabetes worse, and has been shown to raise the risk of diabetes in healthy people by 170%! Page 402 - Discover the truth about a spice that you probably have in your kitchen cabinet right now and how it increases glucose metabolism twenty-fold! Thereby lowering blood sugar and helping stop diabetes. Page 380 - See the exact foods scientists discovered that can lower your risk of dying from cancer by 67% Page 380 - Learn the secret thousands have used to normalize blood pressure. People with high blood pressure were able to lower it by over 38% without using drugs or pills!
Views: 65 Beautykueen
Best Brain Foods To Boost Focus Function, Health, and Memory Your brain on food
Food for Concentration Brain foods: the effects of nutrients on brain function Boost Memory & Help You Focus the food you eat affects your brain Power Foods for the Brain Whether you want to optimise your nutrition during exam season or simply want to stay sharp in your next work meeting, paying attention to your diet can really pay off. Although there is no single 'brain food' that can protect against age-related disorders such as Alzheimers' or dementia, and there are many other medical conditions that can affect the brain, paying attention to what you eat gives you the best chance of getting all the nutrients you need for cognitive health. Healthy eating lowers your risk of diabetes, hypertension, and heart disease, but it's not yet clear if that's true for Alzheimer’s disease as well. “I can’t write a prescription for broccoli and say this will help—yet,” says Sam Gandy MD, PhD, the associate director of the Mount Sinai Medical Center Alzheimer’s Disease Research Center, in New York City. (The National Institutes of Health has said there is insufficient evidence that food, diet, or lifestyle will prevent Alzheimer’s disease.) Serotonin is a neurotransmitter that helps regulate sleep and appetite, mediate moods, and inhibit pain. Since about 95% of your serotonin is produced in your gastrointestinal tract, and your gastrointestinal tract is lined with a hundred million nerve cells, or neurons, it makes sense that the inner workings of your digestive system don’t just help you digest food, but also guide your emotions. What’s more, the function of these neurons — and the production of neurotransmitters like serotonin — is highly influenced by the billions of “good” bacteria that make up your intestinal microbiome. These bacteria play an essential role in your health. They protect the lining of your intestines and ensure they provide a strong barrier against toxins and “bad” bacteria; they limit inflammation; they improve how well you absorb nutrients from your food; and they activate neural pathways that travel directly between the gut and the brain. Studies have shown that when people take probiotics (supplements containing the good bacteria), their anxiety levels, perception of stress, and mental outlook improve, compared with people who did not take probiotics. Other studies have compared “traditional” diets, like the Mediterranean diet and the traditional Japanese diet, to a typical “Western” diet and have shown that the risk of depression is 25% to 35% lower in those who eat a traditional diet. Scientists account for this difference because these traditional diets tend to be high in vegetables, fruits, unprocessed grains, and fish and seafood, and to contain only modest amounts of lean meats and dairy. They are also void of processed and refined foods and sugars, which are staples of the “Western” dietary pattern. In addition, many of these unprocessed foods are fermented, and therefore act as natural probiotics. Fermentation uses bacteria and yeast to convert sugar in food to carbon dioxide, alcohol, and lactic acid. It is used to protect food from spoiling and can add a pleasant taste and texture. Best Brain Foods To Boost Focus Function, Health, and Memory Your brain on food https://youtu.be/unwQZIkP8kQ
Views: 176 healthinfo
Top 10 Most Dangerous Volcanoes In The World
1. Iwo Jima, Japan. Candidate for a very large eruption. Affected: Japan, Philippines, coastal China Ioto also known as Iwo-jima volcano is a triangular-shaped, flat, 8 km long and up to 4.5 wide volcanic island stretching NE-SW. It is surrounded by steep cliffs under the sea, which belong to a 9-km-wide submarine caldera. The volcano is located 1250 km south of Tokyo in the central Volcano Islands of the Izu-Marianas arc. 2. Chiltepe/Apoyeque, Nicaragua. At risk: Managua After Iwo Jima the second most dangerous volcano has been named as Apoyeque in Nicaragua, which is next to its capital Managua, with a population of more than 2m. Apoyeque has the of an underwater eruption, which could cause a large lake tsunami, as well as the danger posed by the eruption itself. It has had major eruptions every 2000 years. The last one was 2000 years ago. 3. Campei Flegrei, Italy. At risk: Naples In third place is Campei Flegrei near Naples in Italy, which poses even more of a threat to the city than Vesuvius. It erupts less frequently than Vesuvius, but is much closer to the city and has the potential for much larger eruptions. The western suburbs of Naples, a city of 4.4 million, are build inside its caldera. 4. Mount Aso, Japan. At risk: Kumamoto, Nagasaki Mount Aso is the largest active volcano in Japan, and is among the largest in the world. It stands in Aso Kujū National Park in Kumamoto Prefecture, on the island of Kyushu. Its peak is 1592 m above sea level. Aso has one of the largest calderas in the world (25 km north-south and 18 km east-west). The caldera has a circumference of around 120 km (75 mi), although sources vary on the exact distance. 5. Trans Mexico Volcanic Belt, Mexico. At risk: Mexico City, Pueblo, Toluca The Trans-Mexican Volcanic Belt also known as the Transvolcanic Belt and locally as the Sierra Nevada is a volcanic belt that covers central-southern Mexico. Several of its highest peaks have snow all year long, and during clear weather, they are visible to a large percentage of those who live on the many high plateaus from which these volcanoes rise. 6. Gunung Agung, Indonesia. At risk: Bali Mount Agung or Gunung Agung is a mountain in Bali, Indonesia. This stratovolcano is the highest point on the island. It dominates the surrounding area, influencing the climate. 7. Mount Cameroon (or Mongo ma Ndemi), Cameroon. At risk: Buea, Douala Mount Cameroon is an active volcano in Cameroon near the Gulf of Guinea. It is one of Africa’s largest volcanoes, rising to 4,040 metres (13,255 ft) above the coast of west Cameroon. 8. Taal, Philippines. At risk: Manilla Taal Volcano is a complex volcano located on the island of Luzon in the Philippines. It is the second most active volcano in the Philippines with 33 historical eruptions. 9. Mayon, Philippines. At risk: Legazpi Mayon Volcano is an active volcano in the province of Albay, on the island of Luzon in the Philippines, erupting over 49 times in the past 400 years. The first record of a major eruption was witnessed in February 1616 by Dutch explorer Joris van Spilbergen who recorded it on his log in his circumnavigation trip around the world. 10. Gunung Kelud, Indonesia. At risk: Malang Kelud is an active stratovolcano located in East Java, Indonesia. Like many Indonesian volcanoes and others on the Pacific Ring of Fire, Kelud is known for large explosive eruptions throughout its history.
Views: 791221 Gnxtgroup
😍 18 cures of Cinnamon and Honey!
18 cures of Cinnamon and Honey! Great information!! Cinnamon and Honey! Drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus. Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists: 1. HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins. 2. ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain. 3. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder....who knew? 4. CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol. 5. COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it's delicious too! 6. UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root. 7. GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas. 8. IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases. 9. INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals 13. PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root... SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS Visit us: http://www.greatlifeandmore.com/ Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757 More info: http://greatlifeandmore.com/index.php/2015/10/24/cinnamon-and-honey/ 18 cures of Cinnamon and Honey!,natural cures,home made recipes,home made remedies,herbal,herb honey and cinnamon daily,cinnamon,honey,health benefits of honey,health benefits of cinnamon,benefits of honey,benefits of cinnamon,cinnamon and honey,benefits of honey on skin,use of honey,honey uses,uses of cinnamon,what is cinnamon good for,what is honey good for,uses for honey
Views: 454006 Great Life and more...
The Ultimate Cheese Burger | Jamie’s Comfort Food | Jamie Oliver & DJ BBQ
Burger fans get ready to feel those taste buds tingling! Jamie and DJ BBQ have a recipe for The Ultimate Beef Burger. Mustard brushed patties stacked high on toasted brioche buns with two pickles, a spicy mayo sauce, crisp lettuce, smoky bacon and slices of crumbly red Leicester. Woohoo! This one will definitely make you King Of The Grill in your neighbourhood. This amazing recipe was originally aired on Channel 4 in 2014 as part of Jamie’s Comfort Food. If you fancy a nice cold cola to go with this burger check out DJ BBQs homemade version over on Drinks Tube | http://jamieol.com/howtomakecola And for more meaty recipes be sure to subscribe to DJ BBQs channel here | http://jamieol.com/RadDJ Links from the video: Ultimate chicken Kiev | http://jamieol.com/chickenkiev How to make Gnocchi| http://jamieol.com/gnocchi Ultimate Beer Cocktail? | http://jamieol.com/lageritacocktail More Food Tube videos | http://jamieol.com/FoodTube For more nutrition info, click here: http://jamieol.com/Nutrition Subscribe to Food Tube | http://jamieol.com/FoodTube Subscribe to Drinks Tube | http://jamieol.com/DrinksTube Subscribe to Family Food Tube | http://jamieol.com/FamilyFoodTube Twitter | http://jamieol.com/FTTwitter Instagram |http://jamieol.com/FTInstagram Facebook | http://jamieol.com/FTFacebook More great recipes | http://www.jamieoliver.com Jamie's Recipes App | http://jamieol.com/JamieApp #FOODTUBE x
Views: 2203484 Jamie Oliver
What Happens When You Drink Water On An Empty Stomach After Waking Up
Japanese women are well known for their slim, healthy, and toned figures. While genetics almost certainly plays a role, many claim that their morning ritual may also be helping them stay healthier. Put simply, most Japanese women drink water immediately upon waking. This ritual, now deeply rooted within Japanese culture, is actually a form of water treatment that’s scientifically proven to help remedy a number of body disorders. Unlike the U.S. and other western countries, Japan’s population does not suffer heavily from disorders such as obesity and diabetes. It stands to reason that we could learn a thing or two from their healthier lifestyles. Why is Drinking Water So Important?. For a start, 70% of your body is made up of water, so it’s essential to keep it fresh and topped up to keep the body working properly. When the body’s water requirement is not met, it has a variety of negative short-term and long-term health consequences. Long-term dehydration can lead to rheumatoid arthritis, migraines, angina, colitis, dyspepsia, hypertension, obesity, haemorrhoids, breast cancer, pulmonary tuberculosis, kidney stones, sinusitis, and uterine cancers. Help your body to better avoid these conditions by drinking water after waking up and keeping your body hydrated throughout the day. How Can I Perform Water Treatment?. This is a proven method for treating body disorders, menstrual disorders, and eye-related ailments. Also, you will feel invigorated the whole day after following this water treatment. Drink approximately 160 mililiters of water four times immediately after waking up, before brushing and on an empty stomach. Don’t eat anything for the next 45 minutes. Drink water at least 30 minutes before eating, but not during the following two hours after breakfast, lunch, and dinner. If you cannot drink four glasses of water on an empty stomach, then you can begin with one glass or as much as your body supports. You can gradually increase the intake of water till you reach the desired level of 640 mililiters. When Can I Expect Results?. Diabetes or high blood pressure patients: allow 30 days. Suffers of constipation and Gastritis: allow 10 days. TB patients: allow 90 days. Key Benefits of Drinking Water on an Empty Stomach. 1. Helps Rid the Body of Toxins. 2. Improves Metabolism. 3. Reinforces Healthy Weight Loss. 4. Alleviates Heartburn and Indigestion. 5. Improves Complexion and Skin Radiance. 6. Promotes Shiny, Smooth, and Healthy Hair. 7. Prevents Kidney Stones and Bladder Infections. Don’t Forget To Share With Your Friends And Family On Facebook & Google+, As You Might Help Someone In Need.... If You Want More Recipes And Tips, Subscribe to The Channel Now Here : https://goo.gl/t4uBhp → Our Google+ : https://goo.gl/mFLjw6 → Our Facebook : https://goo.gl/4vzUWE - More Health Tips Playlist Here : https://goo.gl/MRG1hx - More Beauty Tips Playlist Here : https://goo.gl/z4cbju - More Wonderful Life Playlist Here : https://goo.gl/e7pZKm DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need.
Views: 1019 Wonderful Life
The Taste Song & More Original Educational Learning Songs & Nursery Rhymes for Kids by ChuChu TV
The Taste Song | Original Educational Learning Songs & Nursery Rhymes for Kids by ChuChu TV 00:07 The Taste Song 01:46 Wash your hands 04:12 Grow Grow Song 05:54 Brush your teeth 08:38 Five Little fingers 12:07 1 to 20 number song 17:27 Lets learn the colors 20:01 Sunday Monday Tuesday 22:22 Lets Play in the Park 24:52 Egg Finger Family 27:15 Sea Otter 31:16 Blue Whale 33:01 Leafy Sea Dragon 34:53 Here we go around the Mulberry Bush =============================================== Video: Copyright 2017 ChuChu TV® Studios Music and Lyrics: Copyright 2017 ChuChu TV® Studios ChuChu TV ®, Cutians ®, all the characters and logos used are the registered trademarks of ChuChu TV Studios ===============================================
Okinawans Revere Aging
Dr. Weil discusses the diet and lifestyle of Okinawans, a group of people who live on the island of Okinawa, south of Japan. Okinawa, has the world's highest concentration of centenarians, a unique trait that many scientists are studying to determine the factors leading to this trait. Obesity and common Western diseases such as breast and prostate cancer are also rare there. Dr. Weil describes his experience while visiting this tiny island and how Okinawans revered the elderly.
Views: 11942 Andrew Weil, M.D.
How to Cure Diabetes Naturally at Home - Natural Diabetes Remedies
More info and free report here: http://bit.ly/GOODBYEDIABETES The key to cure your diabetes with natural remedies from home is high-nutrient foods. Having high-nutrient natural foods will slower your body ages and armed your immune system to prevent and reserve disease. Your body will naturally defense and self repairing or self healing. Here are some tips for you about herb and food you should start to consume on daily basis. This natural home remedies will help you to cure and reduce your blood sugar if you plan it in certain of time. Ginseng Ginseng is a collective name for a variety of different plant species. In some studies utilising American ginseng, decreases in fasting blood glucose were reported. Varieties include Korean ginseng, Siberian ginseng, American ginseng and Japanese ginseng. In some fields the plant, particularly the panax species, are hailed as ‘cure-all.’ As is the case with many of the herbs employed around the world in the treatment of diabetics, further long-term studies are needed to verify the efficacy of ginseng. Bauhinia forficata Bauhinia forficata it has long held a place in Brazilian herbal medicine. It has been described as hypoglycemic, a blood purifier and a diuretic, and has been used for over 70 years to balance blood sugar levels in diabetics. It is a highly regarded treatment for diabetes and called as vegetable insulin. Myrcia uniflora Myrcia uniflora very popular natural remedies for diabetes in South America, with the growing of diabetes epidemic problems in America, this natural alternatives become wonderful remedy for daily natural remedies at home. These tropical rain forest plan grow very quickly. Coccinia indica Coccinia indica its use for natural remedies for diabetes to reduced blood sugar levels by almost 20 percent. Researchers of Coccinia indica have proof and double-blind study on 60 patients with mild Type 2 diabetes that was being controlled with diet and not drugs. Half the participants were given a one-gram Coccinia indica extract each day, while half were given a placebo. After three months, the participants who had received the herbal extract Coccinia indica had 17 percent lowered fasting blood glucose levels and 18 percent lowered post-prandial blood glucose levels after meals. Ficus Carica Ficus Carica, is well known as a diabetic remedy in Spain and South-western Europe, but its active component is unknown. Some studies on animals suggest that fig-leaf facilitates glucose uptake. The efficacy of the plant is, however, still yet to be validated in the treatment of diabetes. Cinnamon Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. Certain trials have shown that it can work as an effective option to lower blood sugar levels in cases of uncontrolled type-2 diabetes. Bitter Gourd Bitter gourd, also known as bitter melon, can be helpful for controlling diabetes due to its blood glucose lowering effects. It tends to influence the glucose metabolism all over your body rather than a particular organ or tissue. Whole Foods Whole foods such as fruits,vegetables, grains, beans, nuts, and seeds are rich in fiber and other nutritional factors that help stabilize blood sugar levels. Fruits like banana, blackberry, blueberries, cranberries, figs, grapefruit, pomegranate juice, granny smith apples, kiwi fruits, and citrus fruits are highly recommended. Try to eat every color from whole foods each day to control high blood sugar levels. Excellent vegetables include artichoke, black beans, cabbage, carrots, cucumber, garlic, lettuce, onion, radish, string beans, tomato's, spinach, squash, turnip, and brown rice. To get more information on how you can cure diabetes naturally at home with Natural Diabetes Remedies, please click the link below and you will get free report, free e-book and free video. http://bit.ly/GOODBYEDIABETES How to Cure Diabetes Naturally at Home - Natural Diabetes Remedies http://youtu.be/Cl5N_S2Ef9U
Views: 1189 Diabetes Natural Cure
Low Carb Enchilada omelette
The second installment of our Ultimate Omelette Series... "The Enchilada Omelette" This low carb, Paleo, Ketogenic, Diabetic safe recipe was inspired by the Enchilada. Keeping our comfort foods so we don't feel deprived is the key to maintaining a diet successfully. Our goal is to help you stay LCHF without feeling like your on a diet, so you can continue to lose weight and feel great!
What Is Japonic?
https://goo.gl/6U6t22 - Subscribe For more Videos ! For more Health Tips | Like | Comment | Share : ▷ CONNECT with us!! #HealthDiaries ► YOUTUBE - https://goo.gl/6U6t22 ► Facebook - https://goo.gl/uTP7zG ► Twitter - https://twitter.com/JuliyaLucy ► G+ Community - https://goo.gl/AfUDpR ► Google + - https://goo.gl/3rcniv ► Visit us - http://healthaware.in/ ► Blogger - https://juliyalucy.blogspot.in/ Watch for more Health Videos: ► How To Avoid Unwanted Pregnancy Naturally: https://goo.gl/hRy93e ► Period Hacks || How To Stop Your Periods Early: https://goo.gl/dSmFgi ► Cold and Flu Home Remedies: https://goo.gl/biPp8b ► Homemade Facial Packs: https://goo.gl/NwV5zj ► How To Lose Belly Fat In 7 Days: https://goo.gl/EHN879 ► Powerfull Foods for Control #Diabetes: https://goo.gl/9SdaLY ► Natural Hand Care Tips At Home That Work: https://goo.gl/YF3Exa ► How to Tighten #SaggingBreast: https://goo.gl/ENnb6b ► Natural Face Pack For Instant Glowing Skin: https://goo.gl/gvd5mM ► Get Rid of Stretch Marks Fast & Permanently: https://goo.gl/ZVYvQZ ► Eating Bananas with Black Spots: https://goo.gl/gXuri6 ► Drink this Juice every day to Cure #Thyroid in 3 Days: https://goo.gl/L3537H ► How Garlic Improves Sexual Stamina? https://goo.gl/GNcbYU ► Benefits of using Egg Shells: https://goo.gl/hAUyUS ► Home Remedies to Gain Weight Fast: https://goo.gl/jBVVQh ► Amazing Benefits of Olive Oil for Health: https://goo.gl/R3583v ► Rapid Relief of Chest Pain (Angina): https://goo.gl/idAFZR ► Home Remedies for Joint & Arthritis Pains Relief: https://goo.gl/jRbNkh ► SHOCKING TRICKs For #Diabetes Control: https://goo.gl/ATDDsV ► Doctors Are Shocked! #Diabetics: https://goo.gl/ZeQddJ ► Home Remedies for Gastric Troubles: https://goo.gl/72VR1b ► Juice for #Diabetics Type 2: https://goo.gl/3vDMqR --------- The voicing exhibited in consonants is typically analyzed as having historically stemmed from intervocalic voicing, meaning proto japanese (also called japonic and ryukyuan) would proper noun[edit](linguistics) the hypothetical ancestral language of both modern ryukyuan languages. From a conservative point of view, the japanese language is member such portmanteau family that has recently and increasingly been called japonic in western literature 19 aug 2016japonic synonyms, pronunciation, translation, english dictionary definition japonica including indigenous languages ryukyu islands from linguistic standpoint, it associated with entry family, first into korean peninsula, subsequently archipelago. The arrival of koreanic is associated with the advent korean style bronze dagger culture and a temporary hiatus in wet rice agriculture sites around old japanese commonly reconstructed as having following thirteen consonants p b t d k g s z h m n r w j. There are a number of competing theories, among them japonic languages Classification the wikipediaold japanese wikipedia. Linguists traditionally consider the japonic languages to belong an independent family; Indeed, until classification of ryukyuan as separate within a family rather than dialects japanese, japanese was considered language isolate main article for this category is languagesthis has following 4 subcategories, out totaljapanese (35 p). There is no universally accepted theory regarding the relationship between japonic languages and any other. You can also discuss it at the etymology scriptorium. Origins of the japanese language oxford research encyclopedia japonic languages youtube. The japonic language family includes the japanese spoken on main islands of japan as well ryukyuan languages in ryukyu. If you are familiar with the origin of this term, please add it to page per etymology instructions. Japanese language (27 c, 33 p)ryukyuan languages (18 p) Japonic stubs classification of the japonic old japanese was an early member family; No conclusive links to other families have been demonstrated. Proper noun[edit]a language family spoken in japan, consisting of japanese 22 nov 2013 being an island nation the japonic languages had to have been taken there at sometime and simultaneously something has account for typological affinity with korean. Japonic languages wikipedia. The question of whether the northeast asia is one unique points on globe where there are many language isolates and portmanteau families. Given koreanic seems to have been situated in its peninsula homeland for as far back we can go, though certainly not forever, the japonic language family includes japanese spoken on main islands of japan well ryukyuan languages ryukyu. What is important that japonic n, in sharp contrast to woj tu, has wide problems on reconstructing proto japanese b, j and p jlect wiktionary. Old japanese was written using chinese characters, an increasingly standardized and phonetic form that eventu
Views: 21 Fredda Winkleman
5 Meal-Prep Recipes
Here is what you'll need! Start your week off right with these meals: http://bzfd.it/2nEqFnq Check us out on Facebook! - facebook.com/buzzfeedtasty MUSIC Licensed via Audio Network Created by https://www.buzzfeed.com/bfmp/videos/14143
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The food we were born to eat: John McDougall at TEDxFremont
www.tedxfremont.com What food habits do all great civilizations have in common? John McDougall suggests that starch-based diets are the foods humans were born to eat. He has been studying, writing, and speaking out about the effects of nutrition on disease for over 40 years and is a bestselling author of several titles, including The Starch Solution. www.drmcdougall.com About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Views: 2267243 TEDx Talks
Weighing the Facts of Obesity
Obesity among children and adults dramatically increases the risk of chronic illnesses such as heart disease and type 2 diabetes. What are the contributing factors that lead to being overweight? In this seminar, Harvard Medical School doctors and researchers will address the stigma that surrounds obesity and discuss concrete methods, including changes to sleep and diet, that could help scale back this growing problem. Like Harvard Medical School on Facebook: https://goo.gl/4dwXyZ Follow on Twitter: https://goo.gl/GbrmQM Follow on Instagram: https://goo.gl/s1w4up Follow on LinkedIn: https://goo.gl/04vRgY
Our Favorite Ruminants: Giraffes!
Beast, Feast, and Fast for your HEALTH! https://effortless8.com/join-the-academy The cycle of chronic western disease starts with chronic carbohydrate consumption. This leads to high blood glucose, which leads to pre-diabetes, insulin resistance, obesity, diabetes, Alzheimer's, Cancer, hypertension (high blood pressure) dementia, stroke, heart disease, liver failure, kidney failure, and depression. It’s my goal to spread Effortless 8 so that everyone can avoid this stuff and have true health, effortless fat loss, and Metabolic Excellence. Watch: https://youtu.be/LGXahrJG8TA?list=PLf1NXaBjZSoC3nBAcs2pU41lltnIuBV8S&t=112 Effortless 8 is a diet and exercise program designed to work with your metabolism to generate effortless weight loss by leveraging the power of your hormones. Effortless 8 optimizing 8 key hormones related to weight loss. The Effortless 8 Program minimizes 3 important hormones that make weight loss impossible: Ghrelin: the hunger hormone that creates an insatiable appetite. Insulin: the fat storage hormone that increases body fat. Cortisol: the stress hormone that causes exhaustion and over-eating. The Effortless 8 Program maximizes 5 hormones that make weight loss effortless: HS Lipase: your fat destroyer hormone signals your body to break down fat. Leptin: your lean body hormone that controls your appetite and turns off hunger. HGH: your growth hormone for repair and rejuvenation. Serotonin: your happy hormone that makes you feel alert and confident. Melatonin: your sleepy hormone for deep and restful sleep. Effortless 8 has everything to do with naturally leveraging these 8 hormones for effortless weight loss. Effortless 8 has nothing to do with supplements, pills, powders, or protein shakes. Effortless 8 is a super easy to follow program that makes small tweaks to your diet and lifestyle that produce huge results. These simple daily practices signal your body to pump the right hormones, in the right amounts to naturally maximize fat loss. Best, CK.
Views: 428 Chris Kruger
Yelawolf - Till It’s Gone
iTunes: http://smarturl.it/TillItsgone Sign up for updates: http://smarturl.it/Yelawolf.News Music video by Yelawolf performing Till It’s Gone. (C) 2014 Interscope Records Best of Yelawolf: https://goo.gl/vy7NZQ Subscribe here: https://goo.gl/ynkVDL
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Type 2 Diabetes Cure: Eat Raw Bitter Melon Fruit Every Day
For http://www.curemanual.com : But going on a paleo diet whether cooked paleo diet or better yet raw paleo diet plus eating some raw bitter melon every day will give you the nutrition you need to overcome insulin resistance aka diabetes type 2. The nutrition in bitter melon allows your body to be able to repair itself so you now overcome insulin resistance. You will be insulin sensitive. If you do not have bitter melon fruit in your country, then you can juice raw greens daily to give you the same nutrition. This is simple and easy diabetes type 2 CURE. Raw Paleo Diet is a curing diet, with Raw Bitter Melon giving you the extra kick to cure diabetes type 2. Learn how to practice a raw paleo diet at http://www.rawpaleoforum.com
Views: 550765 goodsamaritan55
Exposes Statin Scam People with High Cholesterol Live Longer
Japanese Research Exposes Statin Scam People with High Cholesterol Live Longer. Wellbeing Impact News Editor Comments;. Four Japanese scientists distributed an examination on cholesterol rules and statin tranquilizes in the April 2015 release of the Annals of Nutrition and Metabolism. Dr. Malcolm Kendrick, the Scottish specialist who composed The Great Cholesterol Con as of late expressed on his blog that he has perused the whole 116 page audit: For a long time I have told any individual who will listen that, on the off chance that you have an elevated cholesterol level, you will live more. Similarly, in the event that you have a low cholesterol level, you will pass on more youthful. This, women and men of honor, is a reality. The more established you turn into the more valuable it is to have an elevated cholesterol level. This reality has turned out to be more hard to exhibit as of late as such a large number of individuals have been put on statins that the relationship between cholesterol levels and mortality has been contorted, twisted and pumelled into the most abnormal shapes possible. In any case, Japan, gives some exceptionally fascinating information. The whole investigation can be perused free online here. Here is the Introduction: Elevated cholesterol levels are perceived as a noteworthy reason for atherosclerosis. Nonetheless, for the greater part a century some have tested this idea. Be that as it may, which side is right, and for what reason wouldn't we be able to arrive at a complete conclusion after this time and with an ever increasing number of logical information accessible? We trust the appropriate response is extremely basic: for the side safeguarding this alleged cholesterol hypothesis, the measure of cash in question is excessively to lose the battle. The issue of cholesterol is one of the greatest issues in pharmaceutical where the law of economy represents. Besides, promoters of the hypothesis take the idea to be a basic, obvious 'actuality' and clear as crystal. They may well feel that the individuals who contend against the cholesterol hypothesis—really, the cholesterol 'speculation'— are simple whimsies. We, as those as an afterthought restricting the theory, comprehend their contention extremely well. Without a doubt, the primary creator of this supplementary issue (TH) had been an extremely solid adherent and promoter of the cholesterol theory up until the point when several years after the Scandinavian Simvastatin Survival Study (4S) revealed the advantages of statin treatment in The Lancet in 1994. To be straightforward with the perusers, he used to influence individuals with elevated cholesterol levels to take statins. He even gave a discussion or two to general doctors advancing the advantages of statins. Awful, indefensible errors given what we came to know and obviously know now. In this supplementary issue, we investigate the foundation to the cholesterol speculation using information acquired for the most part from Japan—the nation where hostile to cholesterol hypothesis crusades can be directed more effortlessly than in some other nations. Be that as it may, why would that be? Is it on the grounds that the Japanese specialists shielding the theory get less help from pharmaceutical organizations than analysts abroad do? Not in the slightest degree. Since Japanese analysts are sluggish and frail? No, obviously not. Since the Japanese open is wary about the advantages of therapeutic treatment? No, they for the most part acknowledge everything doctors say; sadly, this is likewise confused by the way that doctors don't have enough time to think about the cholesterol issue without anyone else, abandoning them just to acknowledge the data gave by the pharmaceutical business. Perusing this supplementary issue, it will turn out to be clear why Japan can be the beginning stage for the counter cholesterol hypothesis battle. The connection between all-cause mortality and serum cholesterol levels in Japan is an exceptionally intriguing one: mortality really runs down with higher aggregate or low thickness lipoprotein (LDL) cholesterol levels, as detailed by most Japanese epidemiological investigations of the all inclusive community. This relationship can't be seen as effortlessly in different nations, with the exception of in elderly populaces where a similar relationship exists around the world. The mortality from coronary illness in Japan has represented around only 7% of all reason mortality for quite a long time; a much lower rate than found in Western nations. The hypothesis that the lower the cholesterol levels are, the better is totally wrong on account of Japan—actually, the correct inverse is valid. Since Japan is remarkable as far as cholesterol-related marvels, it is anything but difficult to discover blemishes in the cholesterol speculation. All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
It's not only in America and UK that we see OBESITY....It's now here in Asia and can be seen in the shopping malls, on the street, swimming pools, or at the beach, etc. All related to WESTERN FAST FOOD and Filipino 'STREET FOOD'...... Even children are getting fatter! Most fast food establishments are packed at mealtimes and many of the Call Center agents are their most frequent customers! How about you? Are you one of them? PLEASE SUBSCRIBE: youtube.com/globalvideopro1
Views: 11586 globalvideopro1
Indian Street Food: Chicken Teppanyaki | most delicious food in the world | chicken recipes
Indian Street Food: Chicken Teppanyaki | most delicious food in the world | chicken recipes for dinner What is teppanyaki? Teppanyaki is a style of Japanese cuisine, and is derived from the words ‘teppan’ (iron plate) and ‘yaki’ (grilled, boiled, or pan-fried). So, it literally means ‘grilling on an iron plate’. The dishes cooked using an iron plate include meat, seafood, and noodles. What’s more, teppanyaki is a combination of Eastern flavours and Western side dishes. And while teppanyaki is a style of cooking, it’s definitely more of a performance. In fact, it’s a combination of ancient Japanese cooking techniques and modern performance art. Here’s a closer look at the history and rise of teppanyaki performance art. The art of teppanyaki cooking began around 200 years ago in Japan in the 1900s, with meals prepared on a small grill by families. The first teppanyaki restaurant chain, Misono, opened in Kobe in 1945. It claims to be the first Japanese restaurant to introduce the idea of cooking Western-influenced food on a large teppan grill in front of guests at the restaurants. The teppan grill is flat, solid, griddle-style, and propane-heated. Interestingly, teppanyaki-style cooking was more popular with foreigners than it was with the native Japanese. The foreigners loved watching the chef’s skilled manoeuvres as they prepared the food and the cuisine itself, which is more familiar than more traditional Japanese dishes. When the restaurants located at tourist spots became more popular with foreigners, the chain decided to increase the performance part of the chef’s food preparation, performing food stunts like stacking onion slices to create a flaming onion volcano. Teppanyaki was first introduced to the Western world shortly after 1945, following the end of World War II. In the USA, the first teppanyaki restaurant chain, Benihana, opened in New York in 1964. Restaurants that practised teppanyaki-style cooking were known as “Japanese steakhouses”. Over the years, teppanyaki evolved into a highly refined and beautiful artform – it was no longer just about cooking the food. Teppanyaki dishes are made of fresh and flavourful ingredients and light seasoning, including: meats like steak, chicken, and seafood dough-based foods such as yakisoba (fried noodles) and rice okonomiyaki and monjayaki (savoury pancakes with various ingredients and flavours) small, finely chopped vegetables like onions, carrots, mushrooms, and bean sprouts seasonings such as soy sauce, vinegar, pepper, salt, garlic, and wine. For Western-style teppanyaki, the ingredients commonly used are beef, scallops, chicken, shrimp, lobster, and veggies, with soybean oil being used to cook them. For Japanese-style teppanyaki, the ingredients typically used are yakisoba, cabbage, and sliced meat or seafood. These are cooked with vegetable oil, animal fat, or a combination of both. Many teppanyaki restaurants in Japan feature Kobe beef, which is expensive, but of top quality. Other top-quality Japanese beef used is from Akita and Matsusaka. They’re frequently offered along with less expensive beef from New Zealand and the USA. All beef cuts are tenderloin or choice sirloin. The side dishes include mung bean sprouts, zucchini, fried rice, and crispy garlic chips. Dipping sauces are also provided by some restaurants, but only soy sauce is usually offered in Japan. You can experience the art of teppanyaki cooking at one of Kobe Jones teppanyaki restaurants in Sydney and Melbourne. We combine traditional Japanese cuisine with fresh, prime Australian produce. Our team of highly skilled chefs can deliver an authentic teppanyaki experience. So, if you live in or are visiting Sydney or Melbourne, pop in to enjoy the spectacle of expert knife skills and flaming teppanyaki cooking at Kobe Jones. We’re open for lunch Monday to Friday and dinner every night. We promise to give you an interactive and fun dining experience, so make a reservation online now at one of our restaurants for Japanese cuisine like you’ve never had it before.
Views: 82 Food World
The UK Needs A Diet???
In this video, I break down the BBC's recent article on the UK government's plans to reduce calories in many foods! ONLINE COACHING: https://www.macrolean.co.uk/macro-lean-3-month-coaching-plan/ To learn how to track macros - https://www.youtube.com/watch?v=NoNSCEQ-SF4 INSTAGRAM: https://www.instagram.com/macroleanmethod TWITTER: https://twitter.com/@MacroLean FACEBOOK: https://www.facebook.com/macrolean www.macrolean.co.uk
Views: 260 Macro-Lean
Yelawolf - American You
Pre-order the album Love Story now On iTunes: http://smarturl.it/YelaLoveStory Google Play: http://smarturl.it/YelaLoveStoryGP Amazon MP3: http://smarturl.it/YelaLoveStoryAmz Sign up for updates: http://smarturl.it/Yelawolf.News Best of Yelawolf: https://goo.gl/vy7NZQ Subscribe here: https://goo.gl/ynkVDL
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