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KENYAN RUNNERS: TRAINING SECRETS REVEALED
 
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Kenyan and african runners are dominating the distance running scenes, i share with you from my own personal knowledge and experience, why it is i think they are the fastest and have held so many champions up proudly, from 800m to the marathon. DONATE: https://www.paypal.me/theveganrunner Subscribe to this channel for Fitness Tips/ Training Advice/ Running Tips/ Health/ Weight Loss/ What I Eat In A Day/ Athlete/ 5k/ 10k/ Half Marathon/ Marathon/ Ultramarathon/ Motivation/ London Marathon etc LIKE COMMENT SHARE SUBSCRIBE PEACE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!11
Views: 156730 The Vegan Runner
London Marathon- Kenyan's Pre-Race training..?
 
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Watch these elite athletes from Ethiopia and Kenya train three days before the 2014 London Marathon at 6.30 in the morning. About 18 to 19 runners in total with male and female world record holders and Olympic champions. As for me, in 2005 I turned 35 & became a Vegetarian for health reasons. Then I became a Raw Vegan, got good results & learnt from my mistakes. Even so, I felt healthier, stronger & ran faster than I used to in my 20's. In 2011 life threw curved balls at me & I fell off the wagon, but I've bounced back. My goals now are to be healthier, stronger, faster & to become the best version of myself. I plan to smash all my P.B's in running, from 200m to 21km & what better than a High Carb Low Fat Vegan Lifestyle to do it with. Trust me it works!..Long term! Follow me on my journey back to fitness, watch from my first workout, do them if you like. They are easy & progressive. I'll give you advice, tips & share my Vegan experiences. I want to help spread the Vegan message, save animals from the slaughter house and slow down the destruction of our planet. Finally, big thanks to the Man above, family & friends for their love & support. Shout out to Harley & Freelee, Raw Till 4 rocks, much respect, bless!
Views: 103538 Vegan BroScience
Kenenisa Bekele marathon training
 
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Kenenisa Bekele training
Views: 202092 TJ RunneR
BEST WORKOUT FOR 10K, HALF MARATHON, MARATHON RUNNERS: Tips and training advice
 
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A key workout to build stamina, strength and speed all at once. Whether you are training for a 10k a half marathon, a marathon or an ultra this needs to be in your program! SUBSCRIBE:http://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1
Views: 77904 Vo2maxProductions
HOW TO RUN A FASTER 5K : WORKOUTS AND TRAINING TIPS | Sage Running
 
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Keys to improvement and Speed. SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 TRAINING PLANS: https://www.sagerunning.com SUPPORT ON PATREON: https://www.patreon.com/SageRunning FOLLOW ON SOCIAL MEDIA: Facebook: https://www.facebook.com/SAGE-Running-878446448854676/?fref=ts Twitter: https://twitter.com/SageCanaday Instagram: https://www.instagram.com/sagecanaday/?hl=en
Views: 37840 Vo2maxProductions
12. Training & workout tips by Haile Gebrselassie
 
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An event SAA co-hosted with SSI. Date: 5 Dec 2015 Venue: Singapore Sports Hub, Kallang Practice Track More info: http://www.singaporeathletics.org.sg/meet-greet-haile-gebrselassie
Views: 137331 sporeathletics
Mo Farah-Weekly Training Plan
 
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This video follows Mo Farah's training over a period of one week. Like Subscribe More videos to come
Views: 18006 Running Legacy
World Athletics Championships 2017: Ethiopian Athletes first training in London
 
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Check Out Ethiopian News, New Ethiopian Musics, Ethiopian Comedy and More Ethiopian Videos by Subscribing Here: https://goo.gl/kATImk Unauthorized use, distribution and re upload of this content is strictly prohibited.
Views: 9127 tenaadam
The Kenyan Way Training Program: How You Should And Should Not Train
 
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As most of you know, I got the opportunity to train with a few world class Kenyan athletes. Here is what I learned from them..... Want to download full programs from these elite athletes? I have been working with them, writing up the training for you all to down load for just a $10 a month subscription pledge on my patreon here----- https://www.patreon.com/bePatron?c=1284627&rid=2378448 First you must sign up on patreon with this link here------ https://patreon.com/invite/lvndnw Want a full analysis of world-class champion training programs? You can down load here for a 50$ month pledge. Unsubscribe any time if you don't want one every month. https://www.patreon.com/bePatron?c=1284627&rid=2648903
Views: 510 El Coyote Loco
Haile Gebrselassie Workout
 
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Views: 294921 Procorrer
Genet: Ethiopian Leaders Advocating for Better Family Planning
 
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Ethiopia has one of the highest rates of population growth in the world, but a group of strong leaders is turning this around. The Consortium of Reproductive Health Associations (COHRA), a grantee of the David and Lucile Packard Foundation, works closely with the Ethiopian government to train emerging leaders to advocate for stronger family planning programs.
Nike Oregon Project runner Galen Rupp at altitude camp in Park City, Utah
 
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Nike Oregon Project distance runner Galen Rupp talks about his experience at altitude training in Park City, Utah, leading up to the summer season.
Views: 158052 The Oregonian
Marathon training schedule Advanced REST DAYS
 
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http://marathon-trainingschedule.com Marathon Training Schedule has been designed to provide beginners to advanced Marathon runners a website and Training Schedule that keeps you on target to achieve your Marathon goal. This video outlines the rest days prescribed for the Intermediates and advanced runners with http://www.marathon-trainingschedule.com
Views: 193 sharingsport
Pillow Talk S01E05
 
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Welcome to another episode of Pillow Talk!! It's the first week of my NIKE 12 week training program for my first EVER 21k and in this (too long) episode, I discuss how fitness has literally changed my life. I share tips and tricks on how to kick the workout blues and how to laugh at yourself when you're having a pretty crappy session. Please do LIKE and SUBSCRIBE to my channel if you liked it!!! :) If you're looking for a training program, check out the NIKE Running Club! http://www.nike.com/us/en_us/c/running/nike-run-club/training-plans And if you'd like to sign up for the NIKE Women's Half Marathon in Manila (and run with me!!!) click here!! https://www.nike.com/events-registration/event?id=32321 p.s The word I was looking for in the video was "endorphins" Heehee!!! :)
Views: 1228 Carla Dunareanu
Exercises to Run a 16-Minute 5K : Full Fitness Training
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness If you want to run a 16-minute 5K you're going to have to focus on your stamina, among other qualities. Learn about great exercises to run a 16-minute 5K with help from a fitness professional in this free video clip. Expert: Martin Egwuagu Filmmaker: Todd Bockman Series Description: Full fitness training means giving equal time to all areas of your body during your workout routine. Find out more about full fitness training with help from a fitness professional in this free video series.
Views: 185622 eHowFitness
Mo farah training  (in Japan)
 
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Mon Facebook: https://www.facebook.com/profile.php?... Mon Instagram: https://www.instagram.com/masrar.ilie... Mon SnapChat : masrar.47
Views: 481738 RUN ADDICT
Run Africa Ethiopia - World-class altitude training and fitness
 
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http://RunAfrica.co Benvenuti! Welcome! Bienvenue! Wilkommen! Marhabin bikum! Enkwan dehna metu! Karibu! Ethiopia’s one-stop shop in high-altitude training and fitness for running enthusiasts of all levels. Train with élite athlete trainers; discover Addis Ababa’s vibrant running culture; immerse yourself in the landscapes and routines that have produced generations of Olympic champions!
Views: 231 Edi Drums
Mo Farah's visit in Ethiopia for training in 02  2015   Part one   YouTube
 
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Mo Farah Somali-born British long-distance and middle-distance runner has been in Ethiopia for training and visiting Ethiopia. He talked about his experience in Ethiopia and Ethiopian runners ...and what his normal day in Ethiopia looks like.
1500M RACING TIPS FROM U20 ENGLISH CHAMPION
 
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u20m 1500m English champion gives 1500M Race Tips and Advice for Middle Distance Runners. DONATE TO HELP ME: https://www.paypal.me/theveganrunner Subscribe to this channel for Fitness Tips/ Training Advice/ Running Tips/ Health/ Weight Loss/ What I Eat In A Day/ Athlete/ 5k/ 10k/ Half Marathon/ Marathon/ Ultramarathon/ Motivation/ London Marathon etc LIKE COMMENT SHARE SUBSCRIBE PEACE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Views: 4024 The Vegan Runner
Ethiopia's new action plan launched to reduce high maternal mortality
 
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Ethiopia is embarking on a drive to cut maternal mortality rates.The plan's focused on expanding medical care for pregnant women.Rural areas of the country will be the key focus
Views: 1021 CGTN Africa
Abel Kirui training and preparing for marathon
 
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TCS Amsterdam Marathon 2015: Abel Kirui
Views: 2518 losseveter
13 Week Half Marathon Training Program: Week 2 Day 7
 
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Week 2 Day 7, Pasadena Half Marathon 2013 training schedule. This is a 13 week 1/2 Half Marathon Training Program for avid runners. This is Week 2 Day 7 of training for a Half Marathon schedule that I am following to run the Pasadena Half Marathon on Sunday, February 17, 2013. Here are the running statistics for Phase 1 Week 2 Day 7 of my 13 Week Half Marathon Schedule. In Day 7 the workout is a long slow distance run (LSD) run. This is a very important part of our training since these runs helps us develop the stamina to handle 2 to 3 hours of running. During these runs you want to make sure to run at a slow but steady pace for 90 minutes or 25% of your weekly mileage. Whichever takes the least amount of time to complete; For example, if you are run 50 miles in a week, your long run should be 12.5 miles or about 2 hours. For more running videos for all levels beginners to advance or rehab exercise and stretches visit the channel and subscribe to receive continuous updates. Thanks for watching. Oscar Sanchez, C.S.C.S. Sunday, December 2, 2012 Total Time: 1:30:21 Distance 12.06 Miles @ Avg Pace: 7:29 min/mi Calories Burn: 1,378 Kcals Avg HR: 152 bpm Max HR: 172 bpm Avg Run Cadence: 87 spm Max Run Cadence: 90 spm
Views: 792 Oscar Sanchez
The Journey to Entoto by Julia Hanlon of Running On Om
 
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The Yaya Girls journeyed to Entoto for a challenging workout. They live at 8,858 feet in Sululta, Ethiopia, however wanted the higher altitude of over 10,000 feet for their kilometer reps. Their workout consisted of 4k, 3k, 2k with 2 minutes rest in between on a hilly field loop. In order to get to Entoto, the Yaya Girls traveled around 90 minutes by minibus and foot. They did not cool down after their workout since they had an over 90 minute walk back through the forest. The Yaya Girls not only train hard on a daily basis, but also study English, gender empowerment, and receive vocational training. The Yaya Girls co-program coordinator, Julia Hanlon, creator of Running On Om, had the privilege of filming their Entoto journey and hopes to share more videos of their amazing work on and off the trails. To learn more about the Yaya Girls, visit www.yayagirls.org. Music by Tom Misch, “The Journey”
Views: 1687 Julia Hanlon
Breaking2 | Documentary Special
 
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After six months of scientifically advanced training, three of the world’s most elite distance runners set out to break the two-hour marathon barrier. ➡ Subscribe: http://bit.ly/NatGeoSubscribe About Breaking2: Three champion marathoners, Eliud Kipchoge of Kenya, Lelisa Desisa of Ethiopia, and Zersenay Tadese of Eritrea, along with an elite group of physiologist, work together to try and defeat all odds by breaking the 2-hour marathon. About National Geographic: National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible. Get More National Geographic: Official Site: http://bit.ly/NatGeoOfficialSite Facebook: http://bit.ly/FBNatGeo Twitter: http://bit.ly/NatGeoTwitter Instagram: http://bit.ly/NatGeoInsta These pioneers go on a global trek to defy the unthinkable and break the two-hour feat, from testing in wind tunnels and running labs in the United States to balancing training with their day-to-day lives in eastern Africa to the final heart-pounding race in Italy. Breaking2 | Documentary Special https://youtu.be/V2ZLG-Fij_4 National Geographic https://www.youtube.com/natgeo
Views: 2695746 National Geographic
Mileage Training for Runners
 
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Coach Kevin Mackinnon takes you through planning your running mileage. Run too much and you may get injured. Run too little and you may not have the endurance or speed to achieve the distance and time you've set as a running goal. In this video, you'll learn a few things to consider to avoid these pitfalls. And don't forget to check out http://runningmagazine.ca/ for information, inspiration and great stories.
Simple Marathon and Half Marathon Training Warmup Exercises
 
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http://www.marathontrainingplan.net Download free marathon and half marathon training programs and detailed warm-up exercises. Strength exercises and stretching workouts are important in preventing running injuries. Most Kenyan marathon runners have discovered this secret and they used the simple routine in their daily training. In addition to using these exercises, they also use reliable marathon and half marathon training schedules
Views: 11064 Mwalimu101
Best 5K Running Tips From A Sub 15 Minute 5K Elite Runner
 
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Stay Slim And Vibrant Permanently Eating Delicious Foods! FREE 5-Day Raw Food Menu Plan: http://www.rawsomehealthy.com/rawmenu The 5K run covers the distance of 3.1 miles. It is also known as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances. The quickest time ever for a 5km or 5,000 meter race is held by Kenenisa Bekele from Ethiopia at 12:37.35 minutes, set back in 2004. For women runners the fastest time is held by Tirunesh Dibaba of Ethiopia with a time of 14:11.15 minutes and set in 2008. Today I am interviewing Harry Jones, an elite Welsh national runner, who is also a high raw vegan. Harry started off running doing middle distance on track then began doing mountain running and ultras. His personal bests are: 5km: 14:50 Half marathon: 71 minutes Marathon: 2 hours and 31 minutes In this video Harry will be sharing with us his tips for beginners who want to run a faster 5km. **** Our top raw food and health products: * Rocking It With Raw Or High Raw Foods: http://www.rawsomehealthy.com/raw-foods * Personal coaching: http://www.rawsomehealthy.com/coaching * Thrive On Raw Recipes - 40 Delicious And Low-Fat Raw Vegan Meals To Help You Achieve Your Ideal Weight And Glowing Health: http://www.rawsomehealthy.com/rawrecipes/ * Overcoming Nutrient Concerns With Bloodwork And Other Methods: http://www.rawsomehealthy.com/overcoming-nutrient-concerns/ * Healthy Raw Nutrition For Children And Teenagers http://www.rawsomehealthy.com/raw-children/ Wishing you abundant health, Paul and Yulia Tarbath
Views: 56569 Rawsomehealthy
10km Run Training Week 3: Important Tip On Committing And Planning
 
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I talk about one of the most important factors needed to get started and it's not motivation or self discipline - when those are running low it's about commitment and a plan. I am using the Bupa Beginner 5km training plan http://www.bupa.co.uk/running/training/training-programmes/beginner-5km/ This is my blog about training for a charity 10k run. I've decided to vblog about my training session - because I can. It is about 5.30am - so very early in the morning! Warm up Fitappy: http://www.youtube.com/watch?v=nN8cwK3zM20 Twitter:https://twitter.com/BiggaWDay Instagram:http://instagram.com/biggaday#
Views: 281 Biggaletta1
Grimthorpe Half-Marathon (Run for Ethiopia!)
 
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Just some clips from the half marathon I ran with Jenny down in England. We were running for Africa... She is going to Tanzania and Steve and I are going to Ethiopia.
Views: 89 brennaaileen
Marathon Training 1
 
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I'm running my first marathon in aid of an amazing hospital in Addis Ababa, Ethiopia called the Fistula Hospital. The hospital treatments women who have suffered horrendous childbirth injuries after labour often lasting days and usually delivering a stillborn baby. Their injuries leave them incontinent in one or both respects. This usually leads to them being abandoned by their husbands and ostracised by their communities and they are constantly leaking faeses and/or urine. So as well as dealing with the physical pain they have miserable lives with a very bleak future. The women who arrive at the Fistula hospital have often walked for weeks to get there - they are not allowed on public transport because of their dirty and smelly condition. Some are so badly injured they spend many months at the hospital but most have reparative surgery and are able to leave after three weeks. They are given some food, money to get home and a new dress. It's no exaggeration to say that the hospital not only rebuilds their bodies, it rebuilds their lives. I'm fundraising for Hamlyn Fistula UK (http://www.hamlinfistulauk.org) which raises funds for the hospital. Please do consider donating.
Views: 89 MarathonerDubai
Mo Farah’s Tips on Using a Treadmill | How to Win Like Mo
 
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Hey everyone! It’s easy to step up and use a treadmill, but here’s some of my top tips for getting the most out of it. I love using the treadmill, it’s really easy and helps you to train at a good pace no matter what the weather is outside. All footage filmed at St. Mary's University, London. Hit this link to subscribe to my channel! https://www.youtube.com/channel/UCzefeIxBpFzEHh-bPSfTBNg?sub_confirmation=1 Follow me on… Twitter: https://twitter.com/Mo_Farah Facebook: https://www.facebook.com/MoFarahGold Instagram: https://www.instagram.com/gomofarah
Views: 207359 Mo Farah
13 Week Half Marathon Training Program: Week 2 Day 5
 
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Week 2 Day 5 of a 13 week Half Marathon Training Program. This Half Marathon running program includes a daily running schedule for those who want to run and P.R. for their next Half Marathon and also exercises to help prevent running injuries and help you run faster. I created this 13 week running schedule to help me run and P.R. for my next Half Marathon, which is in Pasadena, California on Sunday, February 17, 2013. For more running videos for all levels beginners to advance or rehab exercise and stretches visit the channel and subscribe to receive continuous updates. Thanks for watching. Oscar Sanchez, C.S.C.S. Friday, November 30, 2012 No running today
Views: 205 Oscar Sanchez
How to Train Elite Runners: Alberto Salazar, The Oregon Project & the Underwater Treadmill
 
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*For similar videos visit our video library at http://www.hydroworx.com/video-library/ Watch as Alberto Salazar and the elite USA running team, The Oregon Project, show us one of the key training tools they've utilized that has brought so much success and excitement to American running. Not only is the HydroWorx X80 Underwater Treadmill vital to the team, which includes members like USA Olympian and record holder Galen Rupp, but it also provides the extra rehab and conditioning to lead them to the ultimate goal: The 2012 London Olympics
Investing in Ethiopia's Women - Plan Ethiopia - Plan International USA - Microfinance
 
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Plan Ethiopia is working with women and families to improve their household income. Projects include providing support, advice and training to help women run small businesses and supporting small income-generating projects such as bio-intensive home gardening schemes. In addition, Plan is also helping women manage their finances through microfinance solutions. The women borrow money, invest it and make a profit which they use to repay their loans and expand their businesses.
GGRF Athletic Scholarship Program | Bekoji, Ethiopia
 
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Girls Gotta Run Foundation invests in girls who use running and education to empower themselves and their communities. GGRF is the only non-profit organization in Ethiopia using the national sport of running as an innovative approach to creating safe spaces, ending child marriage and expanding access to secondary school for vulnerable girls. The GGRF Athletic Scholarship is a 3 year program that provides girls with scholarships to attend school, to complete our extra curricular life skills, mentoring, leadership and entrepreneurial courses, and to participate on the GGRF running team. Each Athletic Scholar receives the following: • Full scholarship to attend secondary school, including healthcare for student and her mom, daily meals, uniform, books, tutoring, access to school clubs and library, showers and space to wash clothes on the weekend • Completion of the GGRF/Center for Creative Leadership Life Skills Curriculum developed to create safe spaces for girls and provide experiential learning modules on family planning, financial literacy, HIV/AIDS awareness, nutrition, healthy relationships, leadership, and creative expression • Running clothes, shoes and healthy snacks for the year • Entrance and transportation to Ethiopian races throughout the year • Oversight of a coach and running mentor • Savings Group and Entrepreneurship training for the mothers of the Athletic Scholars To learn more about the GGRF Bekoji Program and support the Athletic Scholars, visit www.girlsgottarun.org
2016 Olympic athletes already in training
 
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(17 Aug 2012) LEADIN: A Kenyan Olympian is working with young athletes in Nairobi in the hope of creating athletics stars in time for Rio 2016. Former 5,000 metre cross country champion John Ngugi won gold in the 1988 Seoul Olympics. STORYLINE: When it comes to athletics, Kenya is consistent in the medal tables - if not one of the leaders. In London this year, Kenyan athletes picked up 11 medals in total, 2 gold, 4 silver and 5 bronze - all in athletics. In Beijing 4 years ago, they had a total haul of 14 medals. Now, former 5000 metre cross country champion, John Ngugi is hoping to train up the athletes that will bring back more gold medals to Kenya from Rio in 2016. "This is my lucky number during the Olympics in 1988 and this is when I met president Moi at State House, in this one I was prepared to break the world record, but we missed it with 3 seconds," says the 50 year old, proudly showing off his collection of medals - one of which is the gold he picked up at the 1988 Seoul Olympics. Ngugi was the first person to win the IAAF (International Association of Athletics Federations) cross-country 5 times and used to be a national hero representing and winning numerous titles in long and short distance running. But his successful career came to an end 19 years ago after he refused to take an out of competition drug test that led to a 4 year suspension after which he did not compete again. Instead he set up the John Ngugi foundation and now spends his time trying to identify and train the crop of future Kenyan athletes. "I have started training young athletes, I have identified those with potential so I help them in training and we have around 30 people that we are training. We want to go all over the country to see how we can help these young athletes because most of them don't know how to do proper training so we want to bring them together and help them," he says. 22 year old Hilary Murimi says he wants to join the long list of successful Kenyan runners and is taking his training very seriously. He says he was inspired by the late Marathon runner, Samuel Wanjiru, who won Kenya's gold at the 2008 Beijing Olympics: "I used to see him (Wanjiru) doing his training and then he would go compete and win, that was my motivation and is what is making me train hard every day." But he says he was disappointed with Team Kenya at this year's games: "What has made me disappointed with the just concluded Olympics is how the Kenyans performed. We are being told that they trained hard before the games, but when they went there, I don't know what happened to them and we did not win as many medals like before, with that said, I want to concentrate and put more into my training so that I can be a champion and maybe I'll be able to represent Kenya in the next Olympics." Kenya won 2 gold medals this year compared to 6 in Beijing. Ngugi's 18 year old son, James Wahome is another young athlete who is hoping to reach Rio in 2016. Wahome says his dream is to compete in international athletic competitions and make his father proud by winning in the same race his father did years ago, the 5,000 metre cross country: "I train so hard in order to make my dad proud by running the 5000 metres race, I also want to uplift his life, but mostly I want to make him proud just like David Rudisha made his dad proud by winning the Olympic gold for Kenya." Although Kenya is renown for fielding champions in athletics, Ngugi says the Kenyan government should be doing more to help inspire younger athletes to train professionally. For now, Ngugi hopes that one of these men will win gold for his country at the Olympics in Brazil in 4 years time. You can license this story through AP Archive: http://www.aparchive.com/metadata/youtube/e70f519f5641a5307f6bcec41028e4c2 Find out more about AP Archive: http://www.aparchive.com/HowWeWork
Views: 11884 AP Archive
CHASING ELIUD KIPCHOGE | Sayed's Training Run | Berlin Marathon Elite Line Up
 
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Sayed gets to run freely and on instinct when we go for training runs, hope you enjoy this 30min video of him making it look so easy. Also on my mind was the Berlin Marathon winner. Hi, in 2005 I turned 35 & became a Vegetarian for health reasons. Then I became a Raw Vegan, got good results & learnt from my mistakes. Even so, I felt healthier, stronger & ran faster than I used to in my 20's. In 2011 life threw curved balls at me & I fell off the wagon, but I've bounced back. My goals now are to be healthier, stronger, faster & to become the best version of myself. I plan to smash all my P.B's in running, from 200m to 21km & what better than a High Carb Low Fat Vegan Lifestyle to do it with. Trust me it works!..Longterm! Follow me on my journey back to fitness, watch from my first workout, do them if you like. They are easy & progressive. I'll give you advice, tips & share my Vegan experiences. I want to help spread the Vegan message, save animals from the slaughter house and slow down the destruction of our planet. Finally, big thanks to the Man above, family & friends for their love & support. Shout out to Harley & Freelee, Raw Till 4 rocks, much respect, bless!
Views: 11539 Vegan BroScience
Training Impact: Solomon Gelalcha
 
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Solomon Gelalcha, Ethiopian Institute for Agricultural research (EIAR), Ethiopia. Filmed June, 2007.
Views: 237 CIMMYT
Individual Football Training - Drills to improve your game
 
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Individual Football Training drills. Some individual drills for players looking to improve their game. Players may find some of the individual drills in this video of good use to improve their game. Music by: Original Rudeboys and Coldplay Drills by: D.Kavanagh and O.Hargreaves Apologies for poor surface in some drills local pitch was in very bad condition.
Views: 1535488 Keepitonthedeck
2013 Boston Marathon: Serena Burla Training Run
 
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On February 3, 2013 John Hancock employees participated in a snowy training run for the 2013 Boston Marathon. Serena Burla, a member of John Hancock's elite athlete team, joined the group and told us why she runs. Find out more about John Hancock, the principal sponsor of the Boston Marathon, at www.johnhancock.com/bostonmarathon
Views: 1594 John Hancock
ETHIOPIAN AIRLINES CEO - MR GIRMA WAKE - PART 4 OF 4
 
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Ethiopian Airlines CEO, Mr. Girma Wake Interview video clips about the progress of the African Airline in the past 60 years. In Part 4, the CEO discusses the extended plan for the training of technicians and pilots.
Views: 2102 yohannesjw
Smarter Training For Faster Running Camp 2015
 
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A collection of memories from the summer of 2015's Smarter Training For Faster Running Camp held by Coach Ramsey and his counselors in Colorado Springs, CO.
Views: 1801 Brocaw Blazers
Meet the 80-Year-Old Bodybuilder
 
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Ernestine Shepherd defies nearly every physical stereotype for an 80-year-old woman. For one thing, she's ripped. In fact, she’s a record-holding bodybuilder who spends more than 30 hours each week exercising. But get this: she didn’t so much as pick up a dumbbell until she was in her 50s! Now she’s training other women and completely embodying her nickname, “Granny Six-Pack." SUBSCRIBE: https://goo.gl/vR6Acb This story is a part of our Human Condition series. Come along and let us connect you to some of the most peculiar, stirring, extraordinary, and distinctive people in the world. Follow us behind the scenes on Instagram: http://goo.gl/2KABeX Make our acquaintance on Facebook: http://goo.gl/Vn0XIZ Give us a shout on Twitter: http://goo.gl/sY1GLY Come hang with us on Vimeo: http://goo.gl/T0OzjV Visit our world directly: http://www.greatbigstory.com
Views: 743563 Great Big Story
Ethiopian Broke Guinness World Record
 
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Ethiopian Broke Guinness World Record
Views: 992 DireTube Ethiopia
Ethiopia  public happy with new gov't but want changes sooner
 
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Ethiopian on the streets on Addis Ababa said they are happy with the new and major changes made in the country and said the appointment of the new ministers should bring the expected transformation and address political and economic inequalities in the nation. Newly appointed ministers on their side promised real changes but asked for public support. CCTV's Girum chala has more.
Views: 5627 CGTN Africa
Bangalore: Ethiopians Sweep World 10K Marathon
 
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Ethiopian runners Mosinet Geremew (Men's) and Mamitu Daska (Women's) emerged as champions at the eighth World 10K run held in Bangalore. Here is a report. Read detail news at www.publictv.in Subscribe on YouTube: https://www.youtube.com/user/publictvnewskannada?sub_confirmation=1 Follow us on Google+ @ https://plus.google.com/+publictv Like us @ https://www.facebook.com/publictv Follow us on twitter @ https://twitter.com/PublicTVnews
Can sport psychology help you cope with hard training for running?
 
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Do interventions help you feel better & perform better? Watch our video designed to tell you about an intervention. After watching it, tell us if you think it might work. We are really interested in responses and will be offering free entry to a sport psychology workshop. Use the following link: https://www.surveymonkey.co.uk/r/whatworkswell
Marty Stern: Training Female Cross Country Runners
 
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http://www.sportsnationvideo.com/crcoandmidi.html with Marty Stern, legendary Villanova Track and Cross Country Coach, 5X NCAA Team Championships, 6X NCAA "National Coach of the Year," Coached 145 All-Americans Whether it is off-season, pre-season, or in the competitive phase of the season, Marty Stern centers his Cross Country training philosophy on keeping runners healthy! Coach Stern discusses pre-season strategies, beginning in early July with a gradual progression of both mileage and frequency and then discusses the Early Season Phase where he introduces his "patented" weekly training plan that centers on a high stress/high quality Tuesday workout. He provides six specific Tuesday workout prescriptions that produce the desired results of hard quality running. For the other days of the week, Stern offers general concepts as well as specific workout suggestions, including tips and ideas for maintaining a healthy team. In addition, he offers strategies for positive pack running, an essential element of a successful Cross Country team. A valuable segment in this DVD, titled "Growing Your Team," offers strategies for recruitment and retention of athletes. In the final segments, Stern goes onto the course to demonstrate pre-meet and post-meet drills and rituals as well as a demonstration of strategies for hill running. An excellent resource for Cross Country! TD-02514C
KENENISA BEKELE RUNNING STYLE In Slow Motion
 
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Watch Kenenisa Bekele in Slow Motion LIKE, COMMENT, SHARE, SUBSCRIBE FOR MORE HEALTH & FITNESS TIPS Follow my fitness journey from the beginning, here is the link https://www.youtube.com/watch?v=tqsBqo7XvyI&list=PLZLmptwKmxfs8au-1-YXZfjv1nD531mO0 Hi, in 2005 I turned 35 & became a Vegetarian for health reasons. Then I became a Raw Vegan, got good results & learnt from my mistakes. Even so, I felt healthier, stronger & ran faster than I used to in my 20's. In 2011 life threw curved balls at me & I fell off the wagon, but I've bounced back. My goals are to be healthier, stronger, faster & to become the best version of myself. I plan to smash all my P.B's in running, from 200m to 21km & what better than a High Carb Low Fat Vegan Lifestyle to do it with. Trust me it works!..Longterm! Follow me on my journey back to fitness, watch from my first workout, do them if you like. They are easy & progressive. I'll give you advice, tips & share my Vegan experiences. I want to help spread the Vegan message, save animals from the slaughter house and slow down the destruction of our planet. Finally, big thanks to the Man above, family & friends for their love & support. Shout out to Harley & Freelee, Raw Till 4 rocks, much respect, bless!
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