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7 Best supplements that will clean your arteries naturally at home
 
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7 Best supplements that will clean your arteries naturally at home : Heart attacks are caused by the blood supply to the heart being suddenly interrupted. Without this supply, heart muscles may be damaged and begin to die. fatty deposits called plaque buildup in your arteries, they can narrow the vessels and raise your risk of atherosclerosis and heart disease. Several supplements are available that, over time, might help dissolve plaque and improve the function of your arteries, lowering your risk of chronic circulatory problems. Here are 7supplements that can help you unclog your arteries 1. Take fish oil supplements. If you don’t like fish or don’t have access to fish, you can simply take fish oil supplements to help get omega-3 fats. Look for fish oils that contain EPA and DHA oils. Although you might expect consuming fat to increase arterial plaque, omega-3 fatty acids may help slow plaque deposition and, over time, reduce its amount, according to experts at the University of Maryland Medical Center. Consuming supplements containing these unsaturated, healthy fatty acids can lower levels of blood triglycerides while raising levels of HDL, helping to keep your blood cholesterol in a healthy range. They may also help prevent inflammation of the arterial lining and reduce the risk of blood clots, both of which promote plaque deposits. 2. Take psyllium supplements. If you have difficulty getting enough fiber from foods, you can take psyllium supplements. Psyllium is a water-soluble fiber available in pill and powder forms. 3. Increase soy protein through supplements. Soy proteins are commonly available as powders that you can mix into a variety of foods and beverages (juices, smoothies, etc.). Several studies have shown that soy protein supplementation can have a beneficial effect on your cholesterol levels. 4. Take niacin supplements. You can also take niacin (vitamin B3) to help lower cholesterol levels. However, talk to your physician and monitor niacin supplementation closely. Common side effects at high doses include: • Flushing of the skin • Stomach upset • Headaches • Dizziness • Blurred vision • Increased risk of liver damage 5. Garlic Supplement. Garlic isn't just a culinary herb but is also a useful supplement if you're concerned about arterial plaque and atherosclerosis, according to evidence summarized at the Memorial Sloan-Kettering Cancer Center. Garlic contains a compound that's converted into allicin when cloves are crushed. Allicin could help lower blood levels of cholesterol by suppressing a liver enzyme that makes cholesterol. This eventually reduces plaque so You can simply add more fresh garlic to your food or take garlic supplements if you don’t enjoy garlic in foods. 6. Take plant sterol supplements. Beta-sitosterol and sitostanol are two additional supplements that may have a positive impact on cholesterol. You can find these options in supplement form at most vitamin shops or health food stores. 7. Take coenzyme Q-10 (CoQ-10) supplements. CoQ-10 is an essential nutrient used to treat a variety of heart and blood vessel conditions. It can also counteract muscle pain resulting from other cholesterol-lowering medications called “statins.” Consider taking CoQ-10 if your doctor has prescribed one of these medications. check out my other similar videos https://www.youtube.com/watch?v=RFE8MFBZURI 😍 15 Foods That Unclog Arteries Naturally And Protect Against Heart Attack https://www.youtube.com/watch?v=_-yVQyl2k4s 😍 7 Lifestyle Changes That Will Clean Your Arteries Naturally And Protect You From Heart Attack NOTE: The materials and the information contained onNatural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Facebook: https://www.facebook.com/herbalremediesandcures/ google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.wikihow.com www.pixabay.com www.flickr.com www.publicdomainpictures.net
Views: 57610 Natural Ways
😍  20 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks
 
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It is a fact that heart disease is a number one killer. One of the main causes for heart attack and stroke are clogged arteries which can interrupt the blood flow throughout the entire body. -~-~~-~~~-~~-~- Stay connected: Subscribe: https://goo.gl/RUzMHY Facebook: https://www.facebook.com/MyHomeRemediesnow/ -~-~~-~~~-~~-~-
Views: 6441339 Home Remedy
How to Unclog Arteries Fast | This Drink Will Unclog Arteries And Protects Against Heart Diseases
 
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How to unclog arteries fast | This Drink Will Unclog Arteries And Protects Against Heart Diseases!! Millions of people suffer from heart attack in the US today. Hypertension actually stretches artery wall and blood vessels and increases cholesterol levels. The main reason for the occurrence of heart disease is high cholesterol where the fats from the food you consume accumulate in the lining of your blood vessels. Atheroma is getting form from these fatty deposits. These deposits cause an inflammation in the wall of the blood vessels. The LDL levels can be controlled in several ways. Consumption of foods rich in fiber and antioxidants and low in fat. Raisins are full of antioxidants, low in fat which protect the blood vessels, reduce and prevent the accumulation of bad cholesterol. Today we will present you an amazing recipe that prevents heart disease and unclogs arteries: Ingredients: 1: 2 tablespoons honey 2: 1 liter purified water 3: 4 teaspoons green tea 4: A cup of washed and cleaned raisins 5: 2 teaspoons of grated ginger Instructions: 1: Place the water and raisin in a pot and cook on low for 10 min 2: Remove the pot from the heat and then add the ginger, honey and green tea 3: By using a woolen lid, wrap the pot and then let the drink overnight. Strain the mixture in the morning and consume 150-200ml per day, before the meals. Raisins are rich in antioxidants, potassium, insoluble and soluble fiber which have extremely beneficial effects to your heart. Fiber lowers cholesterol and promotes the excretion of the bile. Site - Article Link: https://bit.ly/2GwQK0g Disclaimer: The materials and the information contained on Natural Life Hacks channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice. If you have or suspect that you have a medical problem, directly contact your health care center.
Views: 919959 Natural Life Hacks
7 Ways to Get Rid of Varicose Veins Fast
 
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To Learn More: http://draxe.com/varicose-veins/?utm_campaign=Youtube-Apr-2016&utm_medium=social&utm_source=youtube&utm_term=veins Varicose veins are typically caused by weak structure of connective and circulatory tissues. Here are 7 ways to strengthen these tissues and increase circulation to get rid of varicose veins fast: 1. Use Cypress essential oil 2. Exercise for 20-30 minutes, 5 days a week 3. Wear compression socks 4. Consume antioxidant rich foods, especially bilberry 5. Consume a collagen rich diet by eating bone broth 2-3 times daily 6. Do Prolotherapy (PRP) 7. Apply witch hazel topically Check out www.draxe.com for more natural remedies! Facebook: https://www.facebook.com/DrJoshAxe/?fref=ts Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 906723 Dr. Josh Axe
7 Best Herbs for Kidney Cleansing
 
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Your kidneys are organs that are shaped like a bean. They are located at the backside of your abdomen. They provide your body with very important functions. Particularly, they are primarily responsible for filtering waste and toxins from your bloodstream. They also release important hormones into your body: erythropoietin, renin, and calcitriol. Those hormones are extremely important to your overall health. Your kidneys are constantly working, along with your other organs, in order to keep your blood pressure under control, produce red blood cells and to create Vitamin D. Kidneys are organs that essentially cleanse themselves. However, to help them do this, you must drink enough fluids and remain hydrated. You can also help to achieve this by eating certain fruits and vegetables, as well as drinking water. When your kidneys cleanse themselves, they are not only removing toxins from your body, but also help to keep your blood pressure under control, help the function of your urinary tract and help the function of your bladder. If you are feeling symptoms of kidney trouble, you may need some extra help in cleansing your kidneys. These symptoms can include: feeling fatigued, feeling moody, feeling pain in your kidneys after eating, eczema of the skin, feeling boated, sudden weight gain, kidney stones, or urinary tract infections. You can help your kidneys along by maintaining a healthy diet and exercise regime. It is essential that you keep your body hydrated, as well. However, if you feel that you need a little extra help in cleansing your kidneys, you can turn to some herbs. It is important that you consult your doctor before adding any herbs into your daily regime. They may not be suitable for those with pre-existing kidney disease, or other medical conditions. The herbs may also interact with certain medications. Here is a list of the top “super herbs” to cleanse your kidneys: 1. Parsley Parsley is an herb that contains apiol and myristicin, which makes it a natural diuretic. That means that parsley helps to cleanse your kidneys and get rid of excess water within your body. Parsley can also help with your urination. Increased urination can help flush out toxins and germs out of your kidneys. 2. Dandelion Root Dandelion root is also a diuretic that helps to keep both your kidneys and your liver free of toxins. Dandelion root also removes any excess water from your body and prevents any irritation in the urinary tract. 3. Marshmallow Another herb that is also a diuretic is marshmallow root. Marshmallow root can help your body to keep your kidneys, urinary tract and bladder clean and free of infections. 4. Ginger Another effective tool for cleansing your kidneys is ginger. Ginger provides many benefits to your body, including helping to clean your body of toxins, cleanse your liver, and help with your digestion. 5. Turmeric Another herb that helps to cleanse your body is turmeric. Turmeric can help clean out kidneys, detoxify your liver and purify your blood. It also is able to prevent kidney inflammation and infections. 6. Celery Celery is another product that is a natural diuretic. It helps to remove harmful toxins and chemicals from your body. Celery also has natural nutrients that increase your kidneys’ performance. Consuming celery on a regular basis can help your body to prevent kidney stones and kidney infections. 7. Corn Silk Another natural diuretic is corn silk. This product helps your body to produce more urine, which in turn causes your body to get rid of waste and toxins. It can be used to treat bladder infections, kidney stones and urinary tract infections. Be sure to drink plenty of other fluids when you use corn silk to cleanse your kidneys and other organs. Additional Tips: - Do not smoke, use tobacco products, or consume an excessive amount of alcohol and caffeine. - Maintain normal blood pressure and blood sugar levels. - Keep your cholesterol levels under control. - Stay hydrated and drink plenty of water throughout the day. - If you are overweight, try to lose weight and maintain a healthy body weight. - Avoid fried foods and excessive salt. - Follow a diet rich in fruits, green vegetables, and whole-grain foods. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 1930756 Natural Cures
Foods That Clean Arteries Naturally
 
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A list of foods to clean your arteries naturally and reduce cholesterol. [CC Available] The modern lifestyle often means we eat lots of processed food and unhealthy fats. This can cause bad cholesterol, also known as plaque to clog the arteries. This can cause heart attacks and strokes if not cleaned as soon as possible, as it prevents proper blood flow. The foods described in this video have been shown to lower cholesterol effectively. You can also introduce some gentle exercise each day to increase blood flow, this will help to flush the arteries faster. ● Full Article: http://potla5.blogspot.co.uk/2016/11/foods-that-clean-arteries-naturally.html ● Health & Vitality Playlist: https://goo.gl/aVrpcH ● Meditation: http://www.breakingrealms.com Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there is any areas or topics you wish for me to research. See my other videos on healthy foods for more info, and to learn about meditation go to breakingrealms.com. I wish you great health wealth and happiness. The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have. Music From: Purple Planet
Views: 280861 Ryan Taylor
Joe Rogan On Vitamins And Supplements
 
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Joe's Website: http://joerogan.net Joe's Twitter: https://twitter.com/joerogan Joe's Subreddit: https://www.reddit.com/r/JoeRogan Joe’s IMDB: http://www.imdb.com/name/nm0736579 Joe's Instagram: https://www.instagram.com/joerogan Joe's Facebook: https://www.facebook.com/JOEROGAN Joe’s Wikipedia: https://en.wikipedia.org/wiki/Joe_Rogan Joe's YouTube: https://www.youtube.com/user/PowerfulJRE Joe’s SoundCloud: https://soundcloud.com/joe-rogan-official Joe's Podcast: https://itunes.apple.com/us/podcast/the-joe-rogan-experience/id360084272?mt=2 Subscribe to this channel: https://www.youtube.com/channel/UCrm7RGOsstgF4qAG5mFGK-w?sub_confirmation=1 Do you speak a different language than English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://www.youtube.com/watch?v=b9cKgwnFIAw
How to Unblock Cholesterol Plaqued Arteries
 
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We are not an urgent care clinic, emergency room, cardiology center, or hospital. Do not call us and say "I have open heart surgery scheduled for tomorrow and I need cyruta so I can cancel my surgery." We provide long term healing of tissue with supplements and food choices. MD's "prop up" your failing body with medications and surgeries. Let them save your life and treat your disease. Our job is to help you improve your health and tissues so you never need "propping up" again! Cyruta is not sold on Amazon! Cataplex C is overcharged above retail by 17% on Amazon Small cataplex C http://amzn.to/2iqyWtJ Large cataplex C http://amzn.to/2hJ65DP Cyruta plus is also overcharged 17% http://amzn.to/2hJ65DP Become a patient and get great care and a discount on the supplement prices. intake@thenhcaa.com The knowledge about how to repair arteries has been around since 1701. Heart disease has many causes, but the most common cause is eating too many carbohydrates per day for years. The chemistry that ensues is known and how to reverse it is also known but is not practiced in conventional medicine and rarely in alternative medicine. That's why heart disease is never cured but merely managed. Eating animal fats, saturated fats and cholesterol have never been the problem. See this video to find four heart tests your cardiologist won't run but should. https://www.youtube.com/watch?v=C76Rr... Please like, share and subscribe to my YouTube page to get notifications whenever I post a new video! -Dr. Schmidt You have already taken the first step to better your health by watching my video! Next, I recommend that you join our Long Distance Patient Program so that you can get diet modification and supplement recommendations designed specifically for you by me or one of my fellow practitioners in our Ann Arbor, Michigan office. You have to be a patient of our office in order to receive supplements, per our distribution agreement with the producer of the Standard Process brand supplements. Becoming a Long Distance Patient as outlined below allows you that access. In order to be part of our online patient program, you would purchase an annual membership for $200. This membership includes an initial 30 minute phone appointment with me or one of our practitioners. At that time, the practitioner will make a recommendation to you for diet modifications, supplements and the quantities that you should take. After the phone call, you are able to order supplements for a year, as needed, directly from our website and our app. We will then promptly ship the supplements out to you. Follow up phone calls with your practitioner are $125 for a 20 minute phone/SKYPE appointment. If you would like to move forward and take advantage of this opportunity, please call: (734) 302-7575 or email intake@thenhcaa.com to schedule your phone appointment, and make the $200 payment. You can reach us by phone Monday through Saturday 9am-5pm EST. To learn more about our office and clinical practice, go to: http://www.thenutritionalhealingcenter.com Since not everyone is fortunate enough to live within driving distance of Ann Arbor, Michigan, and many feel that an telephone/online consultation is not enough to meet their clinical needs, I am happy to offer you our Long Distance Patient Travel Package. The package is comprised of a series of appointments with myself or another practitioner that are time sensitive, and a time allowance of 48-72 hours in our beautiful city is required. Not only are your health issues of concern thoroughly evaluated, but you receive a comprehensive full body evaluation, two different computerized cardiac health tests, a great deal of teaching and health education, and leave with a program of diet modification and supplement support that the practitioner is confident will improve your health and quality of life. This program can initiate your relationship with our clinic, and be followed up with telephone/online consultations, or it can be incorporated into your already existing program with our clinic to further enhance the program you already have in place. The cost for the Long Distance Travel Package is $560 and includes everything mentioned above. We also have a relationship with a lovely landmark hotel conveniently located less than 2 miles from our office, that offers a reduced nightly rate to our patients. In the meantime, if you are truly interested in what we have to offer, please watch these 6 important videos of mine:  https://www.youtube.com/playlist?list=PLLNvew6525LFhZ-aewK4IxoHcQXgLlelw&disable_polymer=true We look forward to helping you feel your best! If you find my info helpful, please visit my Patreon page. https://www.patreon.com/drdarrenschmidtdc?alert=2 This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. UCC 1-308 without prejudice.
Views: 1088384 Dr. Darren Schmidt
Natural Remedy To Clear Blocked Arteries | Health Tips
 
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Clogged arteries can lead to heart attack and stroke. So it is must to always keep your blood vessels clean and clear. In this video you will learn how to clear block arteries with the help of food present in our kitchen like Turmeric,Green Tea & Cayenne Pepper etc. ------------------------------------------------------------------------------------------------------------ Watch more health videos on health tone's Youtube channel and do Subscribe Us https://goo.gl/duCVug Join Us On *Google + : https://goo.gl/9wHG8m *Facebook : https://goo.gl/as8QXH *Twitter : https://goo.gl/BLUq2t *Pinterest : http://goo.gl/aPzMKl ------------------------------------------------------------------------------------------------------------ HEALTH DISCLAIMER At Health Tone you can Watch Health Management videos with lots of Natural ways and Home Remedy to cure various diseases. Video includes health tips for women,health tips for men,health tips for kids,benefits of various food and fruits. These video will reduce your stress about health Insurance and improve your habit of healthy eating. *The information on this channel is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care.You should not use this information to diagnose or treat any health problems.Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.
Views: 710133 Health Tone
Drink This Water Daily Before Taking Food To Cleanse Your Arteries
 
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Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8 Today I am Going To Show You , How To Cleanse Your Arteries Naturally , Drink This Water Daily Before Taking Food To Cleanse Your Arteries Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA Searches related to Drink This Water Daily Before Taking Food To Cleanse Your Arteries ==================================================== clear arteries fast how to clear clogged arteries naturally how long does it take to clear arteries how to clear blocked arteries without surgery how to clean arteries with apple cider vinegar how to unclog arteries and veins clear blocked arteries fast how to unblock arteries with garlic ginger and lemon "cleanse diet" "unclog arteries" "arterial plaque" "cleansing foods" "body cleanse diet" "how to clean your blood" "how to clean arteries with apple cider vinegar" "how to unclog arteries" "clean heart" "clogged artery" "cleanse drink" "clean out arteries" "how to remove plaque from your arteries" "remove plaque from arteries" "how to clean clogged arteries and blood vessels naturally" "how to reduce plaque in arteries naturally" "how to remove plaque from arteries naturally" "how to unblock arteries" "how to clear plaque from arteries" "how to clear clogged arteries" "how to reverse plaque buildup in arteries naturally" "how to prevent plaque buildup in arteries" "what clogs your arteries" "can clogged arteries be reversed" "how to unclog arteries and veins" "how to clean arteries of plaque naturally" "how to clean arteries naturally" "natural remedies for clogged arteries" "how to remove heart blockage naturally" "remove arterial plaque" "carotid artery cleaning" "how to clear blocked arteries" "home remedy for clogged arteries" "how to reduce heart blockage naturally" "food that's good for your heart" "reversing blocked arteries" "cholesterol cleanse" "how to remove plaque buildup in arteries" "how to clear heart blockage" "plaque in the arteries" "blood cleansing foods" "how to clear plaque from your arteries" "what clogs arteries" "how to reverse clogged arteries" "clear blocked arteries fast" "how to remove blockage in heart naturally" "home remedies for heart blockage" "how to clear arteries" "heart blockage treatment natural" "how to prevent clogged arteries" "dissolve plaque in arteries" "best food for heart blockage" "how to unclog your arteries" "can you reverse clogged arteries" "how to clean arteries fast" "best cleansing foods" "how to clear heart blockage naturally" "how to unclog arteries naturally" Home Remedies for Clogged Arteries | Top 10 Home Remedies https://www.top10homeremedies.com › Home Remedies Plus, lemon helps lower blood cholesterol levels and keep arteries clear by preventing oxidative damage in the blood stream. Mix the juice of 1 lemon in a glass of warm water, along with a little honey and black pepper powder. Drink it 1 or 2 times daily for a few weeks. 21 Foods That Naturally Unclog Arteries - Natural Living Ideas https://www.naturallivingideas.com/21-foods-that-naturally-unclog-arteries/ Cold-water “Fatty” Fish. Also rich in healthy fats, cold-water fish like salmon, mackerel, sardines, and tuna can help to clear arteries. Try to eat fish twice per week to reduce plaque build-up and inflammation that can lead to heart disease. 9 Clever Ways To Naturally Clear Arteries - Natural Living Ideas https://www.naturallivingideas.com/naturally-clear-arteries/ Clear your arteries and reduce your risk of heart disease and stroke with these ... The trans fats contained in purported “heart-healthy” foods like ... which naturally helps to lubricate arterieswhen eaten daily. ... Take Your Vitamins ..... If you drink more than one or two servings of alcohol per day, you may be ... Natural Remedies to Clean Your Arteries - Step To Health https://steptohealth.com/natural-remedies-clean-your-arteries/ obstructed. Read the following article for natural remedies and foods to help clean your arteries. ... It's best to include raw tomatoes in your meals every day. ... Drink before breakfast in the morning and chase it with a glass of water. Repeat ... 20 foods to cleanse your arteries - Times of India https://timesofindia.indiatimes.com › Lifestyle › Health & Fitness Tips › Diet Tips ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Views: 29004 Orange Health
10 Suprfoods To Clean Your Blood Vessels(Artery) Naturally | Educational  Health Tips
 
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The blood vessels are the part of the circulatory system that transports blood throughout the human body. There are three major types of blood vessels: the arteries, which carry the blood away from the heart; the capillaries, which enable the actual exchange of water and chemicals between the blood and the tissues; and the veins, which carry blood from the capillaries back toward the heart. In this video clip you will learn 10 suprfoods to clean your blood vessels naturally. ------------------------------------------------------------------------------------------------ Check out more health videos at Freezframefilms's Channel & do Subscribe http://goo.gl/pjACXH * Support My Patreon Fundraising Campaign To help make it possible for me to continue creating these videos full-time, please consider contributing to my Patreon campaign! https://www.patreon.com/vipinsingh?ty=h ---------------------------------------------------------------------------------------------- CONNECT US : Official Website http://goo.gl/hIEXfx Facebook https://goo.gl/DG6T8K Dailymotion Channel http://goo.gl/zwZflQ Twitter https://goo.gl/IW1zML Google+ https://goo.gl/Cr4SV3 Blog http://goo.gl/gIxH33 Pinterest http://goo.gl/9dlUcA Tumblr https://goo.gl/tT9Lyh Health Disclaimer The information on this channel is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care.You should not use this information to diagnose or treat any health problems.Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.
Calcium is not what your BONES need the most- Markus Rothkranz
 
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Calcium is not the reason for most peoples bone problems. They are lacking three other essential things that are much more important than calcium. In fact, most people have far too much calcium in their bodies which are literally turning to stone. Too much calcium is bad for you. What you really need is to have better absorption. Magnesium is the best way to facilitate calcium absorption. http://www.nutraceuticalsworld.com/contents/view_breaking-news/2011-09-14/magnesium-is-key-to-calcium-uptake/ According to Dr. Carolyn Dean, MD, ND, magnesium expert and medical director of the nonprofit Nutritional Magnesium Association, approximately 30 to 40 years ago doctors began prescribing calcium on a routine basis to many men and almost all women over the age of 40 to counter the effects of bone loss due to aging. The conventional wisdom was that bone loss is due to calcium deficiency. "After 40 years, it has become clear that taking calcium alone does not stop or even slow bone loss and does not prevent osteoporosis." Silica is more important for bones than calcium https://www.hindawi.com/journals/ije/2013/316783/ Bamboo is one of the best sources for Silica http://link.springer.com/article/10.1023%2FA%3A1018557605910 http://link.springer.com/chapter/10.1007%2F978-94-017-2923-9_9 Bamboo is a silicon accumulating plant. In leaves, the major place of silicon, Si, deposition is the epidermis, with the highest concentration of Si in silica cells. In bamboo roots, the deposition of Si is found only in endodermal cell walls. The silicification of leaves and roots was examined in the economically important bamboo plant Phyllostachys heterocycla, using an environmental scanning electron microscope coupled with X-ray microanalysis, as well as gravimetric quantification. The content of Si on a dry weight basis measured by gravimetric quantification was 7.6% in leaves and 2.4% in roots, respectively. Moreover, quantification of EDX data showed high Si impregnation of the inner tangential endodermal walls. Si content in this part of the root endodermal cell walls was even higher than that in the outer leaf epidermal walls, where conspicuous deposition of Si often occurs in grass plants. http://www.MarkusNews.com Our Raw Vegan Health Cookbook: http://www.HealthyCookbook.com Facebook: https://www.facebook.com/markus.rothkranz.7 Videos and articles: http://www.MarkusNews.com Instagram: https://www.instagram.com/markusandcara/ Markus Rothkranz website: http://www.MarkusRothkranz.com Markus Products: http://www.HealAnything.com Markus Products: http://www.MarkusProducts.com German website: http://www.MarkusRothkranz.de
Views: 184672 Markus Rothkranz
How To Increase Blood Flow & Circulation To Your Feet?
 
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In this video, you can find out what you can do to improve your blood flow and circulation, naturally. Discover why Dr. Sam Robbins, natural health expert, recommends Blood Flow Optimizer™ as one of the solutions. ►► http://drsam.co/yt/IncreaseCirculationFeet-BFO ************************* How To Increase Blood Flow & Circulation To Your Feet? ***************************** Do you have cold toes, fingers, or hands? Most people rarely think about “blood flow” or “circulation” or what is happening inside their veins and arteries. The other major problem is that many people including doctors are so focused on “lowering cholesterol” that they forget that improper blood flow and circulation is the real cause of a heart attack or stroke. You can definitely prevent and fix this problem and improve your blood flow and circulation. When you have poor blood flow and circulation, you are in danger of suffering from numerous health problems and diseases, such as heart disease, high blood pressure, diabetes, mental & memory issues, muscle loss etc. All of this is because your body is not functioning optimally and nutrients aren’t being delivered to your cells, heart or brain. There are many natural ways for improve poor blood flow and circulation. You don’t have to take harmful drugs like Plavix or Coumadin. The typical causes of poor blood flow and circulation are smoking, diabetes, obesity, poor diet, very little exercise, stress management and lack of key nutrients, vitamins and minerals. The good is that all of these causes are fixable and under your control! How you can increase blood flow and improve circulation to your legs and feet? Fortunately, there is an “all-in-one” solution called Blood Flow Optimizer™! Blood Flow Optimizer™ is utilized by anyone who wants to improve their blood flow and circulation because you want a healthier heart and vascular system, in order to help avoid a heart attack or stroke. The reason for Blood Flow Optimizer™ success is because it’s a complete “All-In-One” proven solution that delivers results QUICKLY. Blood Flow Optimizer™ is the most comprehensive solution because it helps: - Decrease the plaque buildup and increase the openings in the vascular system – so you have better blood flow and circulation. - Strengthen the walls of the arteries and blood vessels, reducing the chance of a rupture or tear. - Inhibit future buildup of plaque and calcium, which can help prevent a heart attack or stroke. Blood Flow Optimizer™ is a complete, "all-in-one" formula without the negative side-effects of drugs, or the need for multiple supplements in order to achieve the same goal — a healthier heart and stronger vascular system. Take action and try it today: http://drsam.co/yt/IncreaseCirculationFeet-BFO ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks DrSamRobbins
Views: 2214689 Dr Sam Robbins
How to Remove Calcium Deposits From Arteries - Clogged Arteries Home Remedies
 
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http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN Clogged arteries home remedies. Tips on how to remove calcium deposits from arteries, watch and learn what you should do. Calcium is good for the bones, but not when it is lodged in the arteries. Along with fat, calcium deposits in blood vessels constrict blood flow, resulting in a host of fatal diseases and conditions, not the least of which are the heart attack and stroke. Here's how to remove calcium deposits from arteries. Waysandhow. ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow For more articles on related topics, please visit Waysandhow blog: https://www.waysandhow.com/7-possible-signs-youre-about-to-have-a-heart-attack/
Views: 484154 WaysAndHow
Take This Vitamin And You Will Be Mosquito Free All Summer Long Life well lived
 
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Take This Vitamin And You Will Be Mosquito Free All Summer Long Life well lived Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.
Views: 321075 Life Well Lived
How to Kill Off the Blood Supply to Cancer
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about cutting off the blood supply to cancer. Angiogenesis is the process whereby the body makes new blood vessels and cancer needs its own blood supply. There are a natural plant based chemicals that inhibit the blood supply of cancer - which is explained in this video. REFERENCES: http://www.eattobeat.org/evidence/204/consumption-of-cruciferous-vegetables-reduces-the-risk-for-several-cancer-types.html http://pubs.acs.org/doi/abs/10.1021/jf050034w http://carcin.oxfordjournals.org/content/26/4/771.short file:///C:/Users/use/Downloads/or_22_6_1473_PDF.pdf https://www.cancer.gov/about-cancer/treatment/types/immunotherapy/angiogenesis-inhibitors-fact-sheet Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 93971 Dr. Eric Berg DC
Vitamin K, Rat Poison & Strokes (Dr. Berg)
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg discusses the connection with rat poisoning, vitamin K and strokes. In this video, Dr. Berg explains why a certain medication that a lot of people are taking to block vitamin K and what else is possible for these patients. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 25979 Dr. Eric Berg DC
Cancer dies when you eat these 5 foods time to start eating them ! 5 Anti Cancer Foods
 
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Cancer is multifaceted, and generally treated with big pharma products, like chemicals, radiation, and chemotherapy. What if there were foods that naturally killed cancer ? https://www.youtube.com/watch?v=zpHcLxD8Drk Please subscribe and watch this video until the end to know the complete information. These are the 5 foods that help get rid of cancer cells developing in our bodies. 1. THE BLUEBERRY And RASPBERRY EFFECT. Blueberries and raspberries are plants that are well known by their anti cancer capabilities, especially when it comes to ovarian cancer. Phytochemicals are the reason why they have their dark hue. and the secret of their effectiveness, which are proven to be great for cancer prevention. 2. GREEN TEA. Tea is the best source of catechins in the human diet, and green tea contains about three times the quantity of catechins found in black tea. In laboratory studies, green tea has been shown to slow or completely prevent cancer development in colon, liver, breast and prostate cells. 3. THE TOMATO EFFECT. According to recent Harvard research, there is up to 50% reduction in chances for prostate cancer in people who regularly ate cooked tomatoes. It was proven that tomatoes are incredibly effective in inhibiting the angiogenesis, and the reason why this fruit is so effective is that they contain high amounts of a substance called lycopene, which has strong anti angiogenic properties. In addition, lycopene concentration increases when it is subjected to higher temperatures. That is why cooked tomatoes are very effective when it comes to stopping cancer growth. 4. DARK CHOCOLATE. For many people this is almost unbelievable. Dark chocolate is an incredibly tasty dessert, which also happens to be incredibly healthy to eat, it is good for your heart condition, your overall happiness and also for fighting cancer cells. 5. TURMERIC. This plant has various health benefits, and it is well known by the effectiveness in fat reduction, turmeric is also used as a preventive measure against cancer. It seems to be able to kill cancer cells and prevent more from growing. It has the best effects on breast cancer, bowel cancer, stomach cancer and skin cancer cells. Thanks for watching. please like, comment, subscribe and share with your friends and family.
Views: 4259376 Natural Remedies
Just 1 Spoon of This Juice will Remove Clogged Arteries & Control Blood Pressure & Lose Belly Fat
 
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Only a tablespoon of This Juice will Remove Clogged Arteries, heart blockage, remove plaque And control blood pressure. How to clear your arteries safely and naturally. Foods That Clean Arteries Naturally. How to Unclog Arteries Fast | This Drink Will Unclog Arteries And Protects Against Heart Diseases. Ginger garlic lemon honey juice helps to clean clogged arteries. it helps to remove plaque from arteries. It also helps to lose weight and excess belly fat. it prevents you from bloating and get rid of bloated stomach. Like us on Facebook https://www.facebook.com/Beauty-Recipes-1516253298392906/ follow us on Instagram https://www.instagram.com/beauty.recipes.icecubes/ Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems. Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don't have to use the exact same products as me, you can always use similar products or your favorites instead.
Views: 43939 Beauty recipes
Vitamin D3 at 5,000 IU Improves Immune Function and Bone Health Says Dr. Angela Agrios, ND
 
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http://www.DrAngelaAgrios.com - Vitamin D is essential to good health, and supplementing with Vitamin D will improve immune function, increase bone health by helping calcium get into the bones, modulate inflammation and thereby help people who have an autoimmune disease, and improve mood, among other health benefits. In this video Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) discusses: • Vitamin D3 is the type of Vitamin D to take • Emulsified Vitamin D3 is the most absorbent form available (she recommends "Genestra D-Mulsion 1000") • Vitamin D comes in gel caps, capsules and as emulsified drops • Emulsified Vitamin D is great for people who have trouble with fat absorption • The digestive enzyme lipase can be taken as a supplement if you have trouble breaking down fats (especially if you have gull bladder issues) • 5,000 IU is a great maintenance does of Vitamin D • 1,000 IU is not enough for optimum wellness • Vitamin D is fat soluble • Take Vitamin D with oils, such as a nut butter or fish oil • Vitamin D is anti-cancer • Vitamin D helps to regulate our immune system • Vitamin helps to modulate inflammation levels, so it's great for people with autoimmune problems • Vitamin D Enhances immune function • Vitamin D helps calcium get absorbed into the bones • Calcium is in dark leafy greens and other vegetables, so dairy is not required as a source of calcium • Vitamin D is an antioxidant • Vitamin D is required for adequate levels of insulin • Do not take more than 10,000 IU of Vitamin D without supervision • 5,000 IU is a great amount of Vitamin D3 to take on a daily basis. Interviewee: Dr. Angela Agrios, ND Palisades Natural Medicine 984 Monument Street, #201 Pacific Palisades, CA 90272 562-320-5147 http://www.drangelaagrios.com DrAgrios@Gmail.com Video Producer: Larry Cook http://www.thenaturalguide.com larry@thenaturalguide.com Videotaped at: Pharmaca Integrative Pharmacy 15150 Sunset Blvd Pacific Palisades, CA 90272 310-454-1345 http://www.pharmaca.com Naturopathic Medicine Naturopathic Doctor Naturopath Holistic Doctor Angela Agrios Supplements health healthy immune system immune function bone health antioxidant anti-cancer flu shot vitamin d vitamin d foods benefits of vitamin d vitamin d deficiency sources of vitamin d foods rich in vitamin d foods high in vitamin d liquid vitamin d vitamin d deficiency symptoms vitamin d 3 vitamin d3 natural vitamin d buy vitamin d vitamin d overdose vitamin d food sources vitamin d pills vitamin d side effects vitamin d dosage lack of vitamin d vitamin d toxicity foods containing vitamin d low vitamin d symptoms vitamin d levels vitamin d capsules vitamin d council vitamin d supplement vit d low vitamin d vitamin d sunlight vitamin d deficiency treatment vitamin d iu vitamin d 1000 iu high dose vitamin d vitamin d sun good sources of vitamin d vitamin d dose best vitamin d supplement vitamin d cancer vitamin d 400 iu vitamin d osteoporosis vitamin d3 supplements normal vitamin d levels calcium and vitamin d vitamin d production vitamin d 5000 iu vitamin d 2000 iu vitamin d drops vitamin d uses vitamin d rda lack of vitamin d symptoms cholecalciferol
Views: 140556 LarryCook333
How to INCREASE BLOOD FLOW To BRAIN? 5 WAYS to IMPROVE BRAIN CIRCULATION and Your BRAIN HEALTH
 
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How to IMPROVE BLOOD CIRCULATION to the BRAIN? Blood circulation is vital for your body's survival. Blood transports oxygen, fuel and nutrients to all organs of the body, including the brain. It also moves toxins and waste products to the appropriate organs for excretion. When blood flow to your brain is disrupted, you can succumb to a stroke. Circulatory System Your circulatory system includes your heart, veins and arteries. Their job is to circulate blood throughout your body. The heart is a muscle and needs to be strong while your arteries and veins should be pliable and without obstructions for you to maintain optimum health. One common cause of poor circulation is high cholesterol levels, which can cause platelet aggregation, or arterial build-up, and lead to heart attack or stroke, depending on where the blockage occurs. Exercise to Strengthen Your Heart Since your heart is a muscle, it needs to be exercised or it can weaken. A cardiovascular workout several times a week can help keep it pumping efficiently. Proper exercising can also negate obesity, which can strain and weaken your entire circulatory system and reduce overall circulation. Yoga is a low-impact exercise that can stretch all your muscles and teach you breathing techniques that can increase blood flow. Because certain exercises can be dangerous to people with underlying health issues, you should speak to your physician before starting any exercise routine. Your Diet The foods you eat can have a huge impact on your circulation. An abundance of saturated fats can lead to blocked arteries. Large amounts of salt can lead to or exacerbate high blood pressure. Processed foods, such as white flour and white sugar, can deny your body the necessary nutrients to run smoothly. To help reduce high cholesterol, the Mayo Clinic suggests eating plenty of soluble fiber found in foods such as oatmeal and apples. Soluble fiber can absorb cholesterol before it gets to the blood stream. Omega-3 fatty acids from fatty fish such as herring or salmon can reduce blood pressure. Olive and canola oils, and nuts can keep arteries healthy and pliable. Alternative Treatments Herbalist Michael Tierra suggests using cardiovascular stimulants such as cayenne, ginger or ginseng to improve circulation. The University of Maryland Medical Center mentions that hawthorn and rosemary can help with poor circulation by providing antioxidants. Herbs such as ephedra and guarana may have stimulant attributes but are considered dangerous, as they can make the heart rate and blood pressure rise rapidly. In 2009, the FDA banned the sale of supplements containing ephedra. Always speak to your physician before adding any herbs or supplements to your diet. What Foods to Eat for a Good Blood Flow? Good blood flow is essential for proper brain function and oxygen transport to vital organs in the body. Because your heart is the pump that keeps your blood circulating, it's important to maintain a strong heart. Eating a diet rich in heart-healthy foods is one way to help ensure that your body experiences efficient blood flow. Foods Containing L-Arginine L-arginine is an amino acid that your body converts to nitric oxide, a substance that helps relax and maintain the elasticity of blood vessels and arteries. Nitric oxide is also a signaling molecule that instructs arteries to dilate, or widen, which allows blood to flow more freely, helping reduce blood pressure and promoting cardiovascular health. According to Don Colbert, author of "The New Bible Cure for High Blood Pressure," good food sources of L-arginine include chicken, fish, soy nuts, beans, dairy and red meat. If you have high blood pressure, talk with your doctor before taking L-arginine supplements to ensure proper dosage for your condition. Vitamin E-Rich Foods Vitamin E, a fat-soluble vitamin, plays an important role in efficient blood flow because it dilates blood vessels. Eating foods rich in vitamin E is a good way to keep your blood moving, according to Sherry Torkos, author of "The Canadian Encyclopedia of Natural Medicine." Good food sources of vitamin E include nuts, seeds, whole grains and leafy green vegetables. If you're taking blood thinners, talk with your doctor before taking vitamin E supplements because they may increase the risk of bleeding. Foods Containing Omega-3 Fatty Acids Omega-3 fatty acids keep your blood flowing. People with blood-circulation problems such as varicose veins, for example, benefit by eating foods rich in omega-3 fatty acids because these unsaturated fatty acids stimulate blood flow and help break down fibrin, or blood clots, according to Shubhangini Joshi, author of "Nutrition and Dietetics." Good food sources of omega-3 fatty acids include nuts, olive oil, canola oil, flax seeds and oily fish such as salmon, tuna, sardines and herring.
Views: 75855 Healthy Eating Tips
Hypertension and Vitamin K2 & D3 Testimonial - Dr. Eric Berg DC
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dr. Eric Berg talks about hypertension and blood pressure. Dr. Eric Berg DC discusses the function of Vitamin K2 and D3 and how it helped lower his client's blood pressure with the help of his doctor. Dr. Berg teamed up with this client's physician to provide nutritional support. His doctor then took him off of high blood pressure medication. Vitamin D3 and K2 helps mobilize calcium in the arteries. The client initially had many high blood pressure symptoms and other signs of high blood pressure. But when he started taking the medications for Vitamin K2 and D3, there was a gradual improvement in his health which helped him to lower blood pressure and reduce hypertension. At present, he has a normal blood pressure and maintains a healthy lifestyle. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 160188 Dr. Eric Berg DC
How To Naturally Cleanse And Purify Your Lungs For Better Lifestyle
 
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It goes without saying that the lungs are a very important organ. Without them, you couldn’t breathe, and without breath, you cease to exist. They’re a part of the respiratory system, working with other organs and tissues to help you breathe, and every single cell in the body needs oxygen to live. The lungs are what move oxygen into the bloodstream where it’s carried throughout the body when you inhale. When you exhale, the waste, in the form of carbon dioxide, is removed. Here are 5 Ways you can cleanse and purify your lungs 1.Deep Breathing Exercises Practicing deep breathing exercises helps to strengthen your lungs, just like a workout in the gym helps to keep your body fit. It’s one of the simplest things you can do, but also one of the most beneficial. Deep breathing is simply slowly inhaling while consciously expanding the belly. You allow your ribs to expand followed by your upper chest. Once you’ve taken a full inhale, you’ll exhale as completely as you possibly can by allowing your chest to fall, and then contracting your ribs.  Repeat this 5-10 times, with the goal to practice once or twice every day. 2.Eliminate Household Toxins The average household has been estimated to contain about 62 toxic chemicals, which includes chemicals that are part of cleansers, detergents, bleaches, things like chemically-scented air fresheners, as well as a wide range of cosmetics and personal care products. These toxins are all harmful to your lungs, and your overall health. Your first step is to look for chemical-free alternatives to eliminate as many as you can. 3.Improve Your Indoor Air by Adding Plants You also might want to consider investing in an air purifier to remove allergens and other irritants from the air in your home in addition to indoor plants. Plants not only bring life to any living space, many can help remove toxins as well Plants like peace lily, snake plant, English ivy can freshen up your home by removing harmful toxins from the air. 4.Get Your Vitamin-D Research has shown that those with higher levels of vitamin D have better lung functioning. The experts believe that the vitamin helps to lower inflammation, which in turn boosts lung health. So be sure to get outside in the sun for 15 minutes a day in order for your skin to produce its own vitamin D naturally – there’s a reason it’s called the sunshine vitamin. 5.Invest in a Himalayan Salt Inhaler Salt inhalation therapy has been around for centuries, used to boost lung capacity and overall respiratory strength. Research in the 19th century discovered that breathing the air in salt mines could reduce respiratory problems and irritation caused by air pollution. Salt is a natural cleansing expectorant and can help to reduce excess mucus and a stuffy nose too. DISCLAIMER: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Image Sources/credit www.wikihow.com canstockphoto.com www.pixabay.com Pinterest.com
Views: 14538 Natural Ways
My Theory on Dementia, Blood Pressure & Stroke - Dr. Eric Berg DC
 
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Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz Dr. Berg talks about his theory on dementia, blood pressure control and stroke. There are a lot of unknowns about dementia. But there is an interesting associated factor, i.e. the build up of calcium in the arteries of the brain. Also, if the arteries get packed with calcium packing, the arteries get hard and it might be one of the causes for high blood pressure. Stroke is a situation of blocking of vascular blood flow to the brain. Dosages to try: Healthy normal person: Vitamin D3 (10,000 IUs) + Vitamin K2 (MK-7) (100mcg) per day Unhealthy person: Vitamin D3 (30,000 IUs) + Vitamin K2 (MK-7) (300mcg) per day Vitamin D and K2 work together and help to mobilize calcium. You may want to consume both vitamins, in the morning with butter or coconut oil for better absorption (due to being fat soluble). Vitamin D3 is about absorption of calcium and vitamin K2 is about directing where calcium goes - both working together to keep your arteries and soft tissues clean and your bones strong. Unless you have osteoporosis, I would not recommend taking extra calcium. Instead consume some cheese on a daily basis. Most of the calcium in the body is recycled so adding more, is not needed. Never consume calcium carbonate (limestone) as your calcium. If you take calcium and vitamin D without K2, you may be in danger of excess calcium build up - calcification of your vessels. Yet K2 is a powerful inhibitor of calcification of soft tissues. If you need help digesting fats or are missing a gallbladder, I recommend a product called Gallbladder Formula: https://shop.drberg.com/gallbladder-formula-regular CONNECTION BETWEEN CALCIUM AND DEMENTIA (MEMORY PROBLEMS) http://www.npr.org/templates/story/story.php?storyId=91891831 http://faculty.sites.uci.edu/kimgreen/bio/calcium-and-alzheimers-disease/ http://www.telegraph.co.uk/news/uknews/1551498/Calcium-linked-to-dementia.html CONNECTION BETWEEN CALCIUM AND HEART ATTACK http://www.ncbi.nlm.nih.gov/pubmed/22626900 http://www.dailymail.co.uk/health/article-2528727/The-test-tell-REALLY-risk-heart-attack-stroke-Calcium-arteries-key-indicator-say-doctors.html http://www.sciencedaily.com/releases/2012/05/120523200752.htm?utm_source=rss&utm_medium=rss&utm_campaign=calcium-supplements-linked-to-significantly-increased-heart-attack-risk-study-suggests CONNECTION BETWEEN CALCIUM AND STROKE http://www.medpagetoday.com/cardiology/strokes/37603 VITAMIN K2 http://wholehealthsource.blogspot.com/2008/11/can-vitamin-k2-reverse-arterial.html http://www.lef.org/magazine/2008/3/Protecting-Bone-And-Arterial-Health-With-Vitamin-K2/Page-01 http://www.newswithviews.com/Howenstine/james59.htm http://www.rejuvenation-science.com/n_vitamin-K2-artery.html http://www.vitamindwiki.com/Vitamin+K2+decreases+arterial+stiffness+%28cleans+arteries%29+%E2%80%93+RCT+Feb+2015 K2 is present in: *grass-fed beef, yogurt, cheese, butter *goose liver *hard cheese and brie *grass-fed egg yolks *Sauerkraut (raw) *grass-fed kefir *Kimchi Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 199354 Dr. Eric Berg DC
How to Buy Vitamins for Men's Health
 
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Watch more Men's Health videos: http://www.howcast.com/videos/423001-How-to-Buy-Vitamins-for-Mens-Health With so many products on the market, it's difficult to know what to purchase. Make sure the vitamin supplements you take are effective for your body's needs and your unique health concerns. Warning Always consult a doctor before taking vitamin supplements. Step 1: Take creatine If you are starting or already have a weight-lifting routine, build muscles by taking a creatine supplement. Creatine is an amino acid that typically comes in flavored powders to be mixed with liquid. It increases the body's ability to produce energy rapidly, allowing you to train with more intensity and frequency. Tip Your muscle fibers will only grow if you hit the gym. Otherwise, creatine will only help you gain water weight. Step 2: Take niacin Manage your cholesterol by taking niacin supplements. Niacin can lower bad cholesterol by 5 percent, and can raise good cholesterol by 15 percent. Take 20 milligrams for general health, or 100 milligrams if you have high cholesterol. Step 3: Get enough calcium Make sure you get 1,000 milligrams of calcium per day if you're between 19 and 50 years old. If you're older than 50, up the dosage to 1,200. Calcium strengthens bones. Step 4: Take folic acid Get 200 micrograms of folic acid per day. Research has suggested that folic acid may help protect against coronary heart disease. It also helps prevent clogged arteries and improves blood flow to the brain, cutting the risk of Alzheimer's disease. Tip Folic acid has also been linked to healthier sperm. Step 5: Use glucosamine Take care of your joints with 1,500 milligrams of glucosamine per day. A natural compound found in healthy cartilage, glucosamine can reduce joint pain and stiffness and prevent the progression of osteoarthritis in the knees. Step 6: Use selenium Take advantage of the antioxidant properties of selenium. A daily dose of 200 micrograms can help prevent cellular damage from free radicals as well as help regulate thyroid function. Step 7: Use vitamin E Get up to 400 international units of vitamin E per day to help reduce the risk of certain eye diseases, heart disease, cancer, and Alzheimer's disease. Vitamin E also reduces muscle damage after exercise. Did You Know? Glucosamine supplements are derived from shrimp, crab, and lobster shells.
Views: 5275 Howcast
9 Best Foods to Eat to Avoid Clogged Arteries
 
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What you put into your body in terms of food is very important in determining what your overall health is. That is why it is important to ensure that you are putting in good-quality, high-nutrient foods. In today's society, you cannot walk through a grocery store without seeing "light" foods advertised. You may think, well it says that it is light, so it must be good for me, right? Think again. Consuming these products can lead to certain ailments, such as obesity, cardiovascular disease, and hormone imbalances. One of the main issues is that company advertising has been able to wrongfully convince consumers that these "light" products are good for them. However, many health providers warn that if you consume these foods on a regular basis, you are increasing your risk for blood disorders and high cholesterol, among other serious diseases. Luckily, with the correct information, you can make healthy food choices that can help your body detoxify from any toxins and avoid the negative effects of the so-called "healthy" foods. Below, you will find a list of nine foods that you should consume on a regular basis, for they cleanse your arteries and improve your overall functioning. 1. Pomegranate juice Pomegranate juice contains antioxidants, which are compounds that are beneficial to your health because they remove any harmful toxins within your body. Pomegranates contain more antioxidants than blackberries, blueberries, and oranges. 2. Fatty fish There are certain fish that contain high levels of omega-3 fatty acids, which are nutrients that your body cannot make. Choosing to add fatty acids to your diet at least twice weekly can unclog any blocked arteries, regulate your bloodstream, prevent your arteries and veins from hardening, and reduce any vein swelling. 3. Sauerkraut Sauerkraut is another healthy food, since it naturally contains healthy bacteria that helps the function of your digestive system and supports good heart health. When you consume sauerkraut, it helps your body's cleansing process. It also lowers your cholesterol levels and eliminates harmful toxins. Sauerkraut also strengths your immune system and can prevent infectious diseases. 4. Olive Oil Extra-virgin olive oil can do more than make a good meal taste great. It is a healthy source of those fatty acids that we talked about above. These acids begin the natural process of cleansing your arteries. 5. Sesame seeds Sesame seeds are another ingredient that do more than season our food. They have proven effective in protecting our hearts. They can also fix certain circulatory problems and can prevent the progression of heart disease. Sesame seeds also contain fatty acids, antioxidants, and anti-inflammatories. All of these amazing characteristics can improve the overall health and function of your arteries. 6. Tomatoes While tomatoes are delicious, they also house a powerful component known as lycopene. Lycopene is an antioxidant that removes and reduces bad cholesterol from our arteries. 7. Oats Oatmeal is a food that is high in fiber, which is beneficial in improving overall digestion and regulates the body's cholesterol and fat levels. Consume oatmeal every day, or three times a week, and your arteries will be cleansing themselves and removing harmful toxins. 8. Nuts Certain nuts are a fantastic option to prevent clogged arteries and to support cardiovascular health. They contain healthy fats that reduce the cholesterol levels in your body. 9. Watermelon Watermelon is low in calories and is high in nutrients. It contains antioxidants, which can protect and cleans the body's arteries. Watermelon is also a diuretic, so it helps the body to remove waste throughout the body. It can also control any inflammation within the body and improve circulation. It is easy to now see that there are some great foods that help your arteries and cardiovascular system to function at its best. Try to consume these foods on a regular basis and add them to a healthy diet and lifestyle for best results. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com commons.wikimedia.org www.flickr.com www.pexels.com
Views: 340167 Natural Cures
The Health Benefits of Riboflavin (Vitamin B2)
 
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Dr Kiel quickly reviews The Health Benefits of Riboflavin also known as Vitamin B2. MORE VITAMINS https://www.youtube.com/playlist?list=PLt6puIp2CPGW4FtwbXLYtBn-vFPh46ja3 MORE VITAMINS, MINERALS, SUPPLEMENTS https://www.youtube.com/playlist?list=PLt6puIp2CPGX2dX8RjqtgVTdzPxvyLLAS VITAMIN B2 SUPPLEMENT OPTIONS http://amzn.to/2pcmmUw READ MORE https://www.healthydocs.net/home/2017/the-health-benefits-of-riboflavin-vitamin-b2 More Vitamins Vitamin A (Retinol): https://youtu.be/EnhXhZdlNZU Vitamin B1 (Thiamine): https://youtu.be/UxMiH5ksj6M Vitamin B2 (Riboflavin): https://youtu.be/RxXpDzqKFLQ Vitamin B3 (Niacin): https://youtu.be/ntYTTwPLSeA Vitamin B5 (Pantothenic Acid): https://youtu.be/-JSd_ouiIpA Vitamin B6 (Pyridoxine): https://youtu.be/jmfENAinpFE Vitamin B7 (Biotin): https://youtu.be/opkaeJEQkZA Vitamin B9 (Folic Acid): https://youtu.be/1GI7Onlwfao Vitamin B12 (Cobalamin): https://youtu.be/FgfVEpofhtw Vitamin C: https://youtu.be/Nuo2YBUTidA Vitamin D: https://youtu.be/ulb_yvGNrDo Vitamin K: https://youtu.be/_352GG8WseY Vitamin E (Tocopherol): https://youtu.be/N1yPfIZF_3Y SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I want to take a few minutes to talk about Riboflavin and it’s potential health benefits. Riboflavin is a water soluble vitamin also known as vitamin B2 that is typically included as part of a B vitamin complex. The name riboflavin comes from the terms “ribose”, a type of sugar, and “flavin” yellow. Riboflavin is essential for proper development and function of the skin, maintaining lining of the digestive tract, healthy blood cells, and many other functions in the body. Riboflavin is needed to help break down carbohydrates, proteins, ketones and fats. It also makes it possible for oxygen to be utilized properly by your body. Riboflavin, also known as vitamin B2 or lactoflavin, is an essential nutrient. It has been linked to reduced risk of esophageal and cervical cancer, Reduce cardiovascular risk, heart attack, myocardial infarction, coronary artery disease, congestive heart failure, Reduction in blood pressure, hypertension, Migraine headaches, carpal tunnel syndrome, Certain blood disorders, eye fatigue, cataracts, and glaucoma. Memory loss including Alzheimer's disease., Promotes energy production, potent anti-oxidant, burning feet syndrome, Acne, skin care, Boosting the immune system, Aging, Maintaining healthy skin and hair, iron deficiency anemia, migraine headache, congestive heart failure or CHF, and parkinsons disease. It is commonly found in Dairy products, Eggs, Green leafy vegetables, Lean meats, Legumes, Nuts, Breads and cereals are often fortified , Liver, kidneys. Metabolically, it’s associated with flavin adenine dinucleotide (FAD) and flavin mononucleotide (FMN).
Views: 17913 Lifestyle Medicine
Dr. Berg's Vitamin K2: and how to use it
 
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Get Dr. Berg’s New D3-K2 with Red Yeast: http://bit.ly/D3andK2VitaminCart10 (Take 10% off with this code: 7A3IYK) Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Find Your Body Type: http://bit.ly/BodyTypeQuiz Vitamin K2 Supplement works with vitamin D in the metabolism of calcium. Dr. Berg shows how to use this vitamin and vitamin K2 benefits such as: 1. Supports healthy metabolism. 2. Supports your vascular system (arteries and veins) systems 3. Supports a healthy heart. Vitamin K2 deficiency can cause tissue built up which causes clogging of the arteries. This is a great vitamin to have to help clearing out circulatory problems in your body. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 217019 Dr. Eric Berg DC
Dr. Berg Recommended Supplements for Intermittent Fasting
 
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Electrolyte Powder (Potassium & Other Minerals): https://shop.drberg.com/electrolyte-powder-regular Multi-vitamin (Greens Drink): https://shop.drberg.com/raw-wheat-grass-juice-powder-lemon-regular Insulin Support: https://shop.drberg.com/insulin-glucose-regular B-vitamins (Nutritional Yeast): https://shop.drberg.com/nutritional-yeast-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about supplements doing intermittent fasting. POTASSIUM: helps preventing kidney stones, both uric acid and oxalate stones. The citrate from potassium citrate helps to breakdown and prevent stones and in the case of uric acid - you need potassium citrate because it can alkalize an overly acid situation. This helps also in the transformation from glucose metabolism to fat (ketone) metabolism. B-vitamins - are also necessary - for this use nutritional yeast. https://www.amazon.com/dp/B00PJ3IPMI Vitamins - I recommend raw wheat grass juice powder (lemon) For those people who have insulin resistance or diabetes, I recommend Insulin & Glucose support. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 202400 Dr. Eric Berg DC
Vitamin K2 - The Amazing Calcium Transporter
 
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Dr. Berg' New Book: https://shop.drberg.com/drbergs-new-body-type-guide Support a Healthy Vascular System: https://shop.drberg.com/d3-k2-vitamin-regular Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about vitamin K2 and the purpose. K2 is a fat soluble vitamins that helps in the transportation of calcium out of the soft tissues and into the bone. K1 is different in that it helps with the clotting factors. Vitamin K2 is present in grass fed animal products like meats, dairy, etc., but it can also b found in fermented soy as natto (non GMO of course). I recommend getting a version of K2 called MK7, which is a natural version. Take 100 mcg and when you take it, also take vitamin D3 at a ration of 100mcg of K2 to 10,000 IUs of D3. K2 inhibits the osteoclasts (which normally break down bone) and stimulates the osteoblasts (cells that build). Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 24837 Dr. Eric Berg DC
5+ Best Supplements For Clear, Bright and Beautiful Glowing Skin
 
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5 + Supplements for healthy clear, bright and beautiful glowing skin 1) Black seed oil 2) Phytoceramides 3) Hyaluronic acid 4) Super collagen c 5) Omega 3 fish oil 6) Resveratrol 7) Coconut oil 8) Glurathione 9) Evening primrose oil 10) Close up skin lightening supplement 11) Pumpkin seed oil 12) Ultra cleanse 13) Glutathione In this video you will learn about the vitamins that will help your skin to look at its best. There are so many natural sources of these vitamins, that i would encourage you to try them first and see the results)) Foods high in vitamin C Chilli Peppers, Red/Green Bell Peppers, Citrus Fruits, Papaya, Strawberries, Kale/Dark Leafy Greens, Broccoli, Cauliflower, Brussel Sprouts, Pineapple, Cooked Tomatoes, Kiwi, Mango, Guava, Black Currant, Parsley, Peas, Acerola Cherry, Melons, Foods high in vitamin E Almonds, Hazelnuts, Peanuts, Brazil Nuts, Sunflower Seeds, Pumpkin Seeds, Pistachios, Pecans, Spinach, Red Sweet Pepper, Mango, Turnip Greens, Kiwifruit, Pine Nuts, Tomato, Avocado, Broccoli, Wheat Germ Oil, Wheat Germ, Sweet Potato, Trout, Butternut Squash, Olive Oil, Chard, Goose Meat, Atlantic Salmon, Fish Roe, Lobster. Foods high in vitamin A Sweet Potato, Carrots, Dark Leafy Greens (cooked), Butternut Squash (Cooked), Collards, Turnip Greens, Carrot, Spinach, Pink or red Grapefruit, Papaya,Watermelon, Nectarine, Tangerine, Passion Fruit, Guava, Romaine Lettuce, Dried Apricots, Cantaloupe Melon, Sweet Red Peppers, Mango, Tuna Fish (Cooked), Liver, Cod Liver Oil, King Mackerel, Salmon, Butter, Cheddar/Camambert/Roquefort Cheese/Blue Cheese, Cream Cheese, Caviar, Feta Cheese, Hard Boiled Egg, Trout Foods high in vitamin K Kale, Collard Greens, Turnip Greens, Spinach , Lettuce, Broccoli, Asparagus, Sauerkraut, Edamame, Soybeans, Pickles, Pumpkin, Pine Nuts, Blueberries, Parsley, Watercress, Beet and Mustard Greens, Basil, Dandelion Greens, Foods high in vitamin B Complex Milk, Yeast, Liver, Leafy Greens, Whole Grains, Nuts, Eggs, Fruits, Yogurt, Meats = Pork, berries, legumes, lean meats. Nuts, soy milk ( Vitamin B1) = Eggs, dark green vegetables, fish, grains, lean meat, mushrooms ( B2) = Sunflower seeds, tuna, poultry, potato, cottage cheese, liver (B3) = Organ meats, avocados, broccoli, mushrooms( B5) = Green beans, whole grains, spinach, fish, bananas( B6) = Soy products, egg yolks, fish, organ meats, cheese, sweet potatoes( B7) = Green leafy vegetables, citrus juice, legumes, tofu, tomato juice ( B9) = Milk, fish, fortified breakfast cereal, eggs, shellfish ( B12) CLICK HERE AND WATCH MORE OF MY VIDEOS https://youtu.be/WFBzLx1gjqY https://youtu.be/pbf-OeWE9Fs https://youtu.be/rLwBTQVpcJk https://youtu.be/DW5qXmaSljM https://youtu.be/ZOWbVkYYAGA https://youtu.be/s5ewtbBIW8I https://youtu.be/PH7pVuxe93Q https://youtu.be/d-3QwIw3cSE https://youtu.be/GbVPoo1Srm4 https://youtu.be/LgDVpgaQJag https://youtu.be/zFkDD0L6m2U https://youtu.be/1GUDKvkETzk https://youtu.be/r4OGKXRQu9c https://youtu.be/37uGcWUGlwY https://youtu.be/hACA-x8ezcg https://youtu.be/sOWmq449aaM https://youtu.be/07mGwDIsJ_g ★Disclaimer: All content on this channel is for informational purposes only and is not intended to substitute advice from your physician or other healthcare professionals.
MSM - 5 Reasons Why it's a Miracle Product + 1 Hidden Danger!
 
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https://miracleproducts.com.au In this video, we're going to go over some pretty awesome benefits of MSM, the how to's of taking it & 1 MAJOR hidden danger EVERYONE should be aware of. MSM is an abbreviation for methyl-sulfonyl-methane, which is an organic sulfur compound. Sulfur is found in over 150 different compounds within the human body. There are sulfur components in virtually every type of cell, so it’s extremely important & MSM has the toxicity rating of water...so it's extremely safe. Now, don't get MSM (a naturally occurring sulfur) confused with inorganic sulfides, sulfites & sulfates. Those of which are not good for you & MANY people have allergic reactions to them. According to dr. Mercola, MSM is the 3rd MOST ABUNDANT nutrient in the human body. MSM is Needed for: 1. Detoxification: without sulfur, your body cannot produce glutathione "the master antioxidant." MSM also, oxygenates the cells, increases cell wall permeability & alkalizes the blood. All of which support the detoxification systems of the body. 2. Body-building & Repair: MSM is present in amino acids which are the basic building blocks of proteins & our body as a whole. 4. Bone & Joint Care: Lowers inflammation & helps rebuild tissues. MSM also dissolves calcium phosphate, a root cause of many degenerative diseases. 5. Beauty Regenerator: Often called the 'beauty mineral" MSM helps the body produce significant amounts of collagen & keratin for hair, skin & nails! Try it for a week & let me know how your skin feels;) Here's a List of MANY More MSM Benefits: -Psoriasis -Eczema -Rosacea -Allergies -Dermatitis -pH Balance -Acne -Dandriff -Arthritis -Asthma -Joint Stiffness -Scar Tissue -Improves Circulation -Improves Cell Vitality -Carpal Tunnel Syndrome -Oxygenation -Reduces Pain & Swelling -Improves Digestion -Boosts Energy -Reduces Scar Tissue -Reduces Wrinkles -Helps Diabetes -Sore Muscles -Reduces Candida Yeast MSM is naturally found in food. Veggies; broccoli, cauliflower, cabbage and Brussels sprouts. kale, spinach, asparagus, okra, lettuce, sweet corn, eggplant, beans & peas. Fruits: The avocado is the fruit with the highest content, followed by kiwi, bananas, pineapple, strawberries, melons, grapefruit, grapes, oranges & peaches. And if you're into meat, dairy, eggs, coffee & chocolate...you can find them there too! The problem is highly cooked & pasteurized food takes the MSM out. That coupled with an overall lack of nutrients in our soil can make it hard to replenish our body's stores of this vital nutrient. I always say let food be your medicine, let supplements be your health insurance! How Much MSM should I take? Detox & Replenish: 1/4tsp for 4 days & gradually increase to 2tsp Maintenance: 1/2tsp to 2tsp daily NEVER PURCHASE MSM THAT CONTAINS FILLERS! They can negate the positive side effects of MSM! Go to https://miracleproducts.com.au for high quality, PURE MSM Powder
Views: 30287 Miracle Products
Supplements, Liquid And Capsules I Take For Heart Health
 
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What do I take for my arterial (cholesterol) health? In a busy life style how do you take vitamins? Omega 3, 6, and 9: (plant based vitamins); Whole Foods makes good vitamins. Vitamin A (helps eyesight); Vitamin D3; L-Lysine (helps connective tissue; helps immune system); CoQ10; MSM; Niacinaminde; Apple Pectin; Apples (eat the whole apple); pectin cleans the arteries: MSM (liquid); tips for taking vitamins and liquid supplements. How does a statin drug help your cholesterol/ artery health? This video is not to be used as medical advice. See your doctor if you have a medical condition. ~~~Nancy Koncilja Gurish Your Health And Tech Friend Please join my Buttercup Community! http://goo.gl/OYMVbS Please subscribe for more of my videos! ~~~Nancy http://goo.gl/ESNGuO LET'S CONNECT! ~~~Nancy's Store! Where I'll Recommend Products I Use! http://astore.amazon.com/youheaandte0f-20 Google Plus https://plus.google.com/+NancyKonciljaGurish Twitter https://twitter.com/GurishNancy Facebook https://www.facebook.com/nancy.gurish Pinterest https://www.pinterest.com/nancykgurish/your-health-and-tech-friend/ My other Youtube Channels! Nancy Koncilja-Gurish https://www.youtube.com/user/nancykonciljagurish Vlog 'Behind The Scenes' ~~~Nancy https://www.youtube.com/channel/UCO--CKXgtYDd1mAYooXrk2A Your Health And Tech Friend https://www.youtube.com/channel/UCmM1OdWxcUFBlt8GCLhZ9aA Spiritual Walkway https://www.youtube.com/channel/UC1Rvm8R7kcp1fl9-TuP0vnQ My Blog! ~~~Nancy http://www.yourhealthandwaterfriend.blogspot.com/index.html#! My Internet Magazine ~~~Nancy Your Health And Tech Friend Magazine http://www.yourhealthandtechfriend.org/nancykgurish/hmpg029-000-000-010.php ~~~Nancy's Disclaimer Page https://goo.gl/UQJhA4 heart attack,coronary artery disease,disease symptoms,clogged arteries,cardiovascular disease, causes of heart,diseases ischaemic,blocked arteries,nancy gurish,your health and tech friend magazine,nancygurish, https://youtu.be/9JLjiZ3-zuw
Views: 404 Nancy Gurish
Heart Care Supplement manufacturing - Prevention cardiovascular diseases
 
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Heart care supplements manufacturing industry, Made in Italy production, using organic lycopene, of organic dietary heart health care supplements for worldwide medicine distributors. Prevention of cardiovascular diseases, the perfext antioxidant dietary health supplement. See more info http://supplementsmanufacturing.com/heart_care_supplements_manufacturing_organic_stroke_prevention.htm LYCOMPLETE - DIETARY HEART HEALTH SUPPLEMENT MANUFACTURING INDUSTRY Lycomplete® is a nutritional supplement containing organic lycopene in addition to other antioxidants. Perfect health supplement to prevent cardiovascular and other chronic diseases (as Parkinson’s disease, Alzheimer’s disease, cancers, etc.). Obtained from natural and organic raw materials (certified OGM free), contains a balanced mix of hydrophilic and lipophilic antioxidants protecting both in aqueous (cytoplasm, blood plasma) and lipidic (cell membranes, low density lipoproteins) environments WE ARE LOOKING FOR DISTRIBUTORS INCREASING ANTIOXIDANT ACTIVITY USING LYCOPENE TO AVOID AND TO PREVENT CARDIOVASCULAR DISEASES Antioxidant activity of organic lycopene in Lycomplete® is strengthened by the synergy between the other natural antioxidants, such as vitamin C, vitamin E, alpha lipoic acid, resveratrol. This synergy works like a regeneration chain. Alpha lipoic acid reduces the oxidized forms of glutathione and vitamin C, thus regenerating and making them active. With a similar mechanism, the reduced vitamin C can regenerate the oxidized form of vitamin E. Each antioxidant has a specific action on a few free radical species. A single antioxidant cannot protect the body from the damage due to all the different types of free radicals. Lycomplete® has been developed as a balanced mix of antioxidants which could efficiently satisfy the organism needs. DIETARY SUPPLEMENT WITH ORGANIC LYCOPENE to prevent and/or to reduce the risk of cardiovascular disease (Patented) PATENT No. WO/2008/015490. LYCOMPLETE™ is the only natural dietary supplement "with organic lycopene" for the inhibition of LDL cholesterol oxidation, a leading cause of atherosclerosis, heart attacks, strokes and other cardiovascular disease. LYCOMPLETE™ can reduce also hypertension (blood pressure). Organic Lycopene is extracted from organic tomatoes by carbon dioxide (CO2) in supercritical conditions. Organic Lycopene is the only one lycopene 100% natural, solvents free, and certified "organic". The product is also free of toxicity and present high level of natural bioavailability as well as high level of anti-oxidant and anti-cancer activity (at least 100 times more than lycopene, synthetic or natural, in isolated form. Pierre Group srl is an Italian manufacturer of organic dietary supplements using made in Italy organic lycopene health care supplements, dietary care supplements manufacturer, organic healthy suppliers, organic medicine pills manufacturing, Italian pharmaceutical technology supply, anticancer medicine vendors, organic lycopene manufacturers. Our mission is to produce the best health and dietary care products for distributors in Europe, USA, Asia Middle East
6 Foods That Naturally Cleanse the Liver
 
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We are all consuming lots of processed foods on a daily basis. Then there is the environmental pollution. We intake so much preservatives and additives on a daily basis. All this makes it crucial that our body be given a boost from time to time so that it keeps working properly and remains healthy. Our liver plays one of the most important roles in eliminating toxins from our body. Without the liver, your body will not be able to absorb nutrients from foods. In order to flush toxins out of your body and detox your liver, you should ensure that you include into your regular diet these 6 good foods for your liver. Garlic Garlic is loaded with so many powerful benefits for your liver. It has selenium in it, a mineral that helps boost antioxidant action which is great for detoxification of liver. The vitamin B6 in garlic works as an anti-inflammatory in your liver. The arginine in garlic, which is an amino acid, helps in giving relaxation to the blood vessels. This helps in easing blood pressure within your liver. Grapefruit How grapefruit works to help your liver is that it contains high amounts of vitamin C and glutathione. The liver also produces glutathione naturally. There are so many processes in our body that require glutathione. This includes producing proteins and chemicals essential for the body, tissue building and repair, and making a stronger immune system. Leafy Green Veggies Leafy green vegetables can help in protecting your liver, as they neutralize chemicals, metals and pesticides from the environment and your foods. You should take more spinach, chicory and arugula because they can help in increasing bile flow and eliminating waste products. You should also take beets because they help in cleansing and purifying your blood. This helps in boosting liver function and increases the production of nutrients in your body. You should also take cruciferous vegetables like Brussels sprouts, cauliflower, and broccoli. They are beneficial for the liver in the production of enzymes that aid in removing toxins. Avocados Avocado is well known as a superfood. When you realize that it is also a superfood for your liver, you will have more reasons to eat it. Avocado has glutathione, vitamin C, and vitamin E. These nutrients work as antioxidants that help in neutralizing harmful free radicals and in protecting liver cells against damage. Both vitamin E and K present in this fruit further help in protecting your liver against harmful inflammation because they are anti-inflammatory. They have healthy fats that further help in improving your cholesterol levels. Walnuts You should be taking more walnuts because they are rich in amino acid arginine. It plays an important role in helping your liver in the detoxification of ammonia. Besides, walnuts also contain high amounts of omega-3 fatty acids and glutathione. They support liver detoxification. They are loaded with antioxidants, thus helping in the neutralization of harmful free radicals. They also have healthy unsaturated fats which help in two main ways: Protecting from the accumulation of fat in your liver. Development of strong cell membranes around the liver cells. Turmeric Turmeric contains curcumin as its primary active ingredient. It is known as a very powerful anti-inflammatory and antioxidant. This ingredient also helps in protecting your bile duct. This helps in boosting bile flow, thus working as a liver cleanser. It also helps in rejuvenating your liver cells through the prevention of alcohol and toxins from converting into compounds that could cause damage to your liver. When you sprinkle some turmeric over your food, it helps in adding little flavor while giving its amazing health benefits. Reference(s): https://www.globalhealingcenter.com/natural-health/liver-cleanse-foods/ Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 3922865 Natural Cures
Maintaining  your natural Collagen with Vitamin B3
 
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Description: Using Vitamin, B3 (Niacin) topically/externally will help maintain your natural collagen. The benefits of niacin include improved circulation, lowered cholesterol, healthy skin, prevention of diabetes, and treatment for osteoarthritis. Niacin and Circulation Histamine which niacin helps to produce is a compound that is capable of dilating blood vessels, which in turn improves circulation. This helps blood to circulate to the hands, feet and all parts of the body, which helps to prevent atherosclerosis or what is sometimes called hardening of the arteries. An additional effect of this benefit of niacin is reducing the risk of heart attack or other vascular diseases. The product mention in this video is call NIA-cinllagen LIPOSOME OIL from Collagene Biollagen company, all products from this company are SPECIALTY products, due to products being customized according to age an skin type of each individual, by using Medical grade delivery system with a MICR-TECHNOLOGY.. Products are NOT sold on line or advertise on internete. For more information about Collagene Biollagen go to: www.facebook.com/BiollagenC Click on ABOUT to see information about company and how products are being compound Greetings my friends!!
Vitality Soft Gel Capsules - by Tiens Tianshi Food Supplements
 
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http://www.tiens-uk.com/vitality-softgels-capsules/ Ingredients: Wheat germ oil, Lecithin, Beta-carotene. TIENS Vitality Softgels is a food supplement with precious wheat germ oil and vitamin E. Wheat germ oil is a cold-pressed cereal grain oil. It is the most abundant source of vitamin E and contains particularly large amounts of beta-tocopherol, the biologically most active form of vitamin E. 2 capsules of TIENS Vitality Softgels meet 96% of the daily requirement for vitamin E. Benefits: Assists anti-aging and helps improve skin care Assists circulatory system regulation Helps maintain arteries health
Views: 9821 Tiens Tianshi
The 10 Most Important Vitamins For Healthy Hair & Hair Growth
 
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The 10 Most Important Vitamins For Healthy Hair & Hair Growth - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - More Home Remedies Videos : This Green Juice Hydrates Brain and Cures Migraines - https://www.youtube.com/watch?v=4PueZ81OQS4 DON'T SPEND ANY MORE MONEY ON MEDICINES FOR HIGH CHOLESTEROL OR HIGH BLOOD PRESSURE - https://www.youtube.com/watch?v=b-17p9i3q3M 3 Amazing Drinks to Flush Your Body Clean of Toxins and Purify Your Blood - https://www.youtube.com/watch?v=vGDsOr36MGo Say Goodbye to Diabetes Forever Without Any Medications and Any Special Effort - Recipe - https://www.youtube.com/watch?v=rzyXeokF-58 The Best Artery Cleaning Foods - 10 of Them That Also Keep You Safe from Heart Attacks - https://www.youtube.com/watch?v=LlvdBzv-Gdc THIN TO THICK HAIR MAGIC, GROW YOUR HAIR FAST OVERNIGHT WITH 1 INGREDIENT - https://www.youtube.com/watch?v=Nt_pSSN57Mk HOW TO CLEAN THE FEET WITH BAKING SODA - https://www.youtube.com/watch?v=2UG_jMnrvEQ What Will Happen After Eating 3 Eggs Daily You Will Be Surprised - https://www.youtube.com/watch?v=1eN_K0F-YSU 1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches - https://www.youtube.com/watch?v=iFbaH7sjSbU These Facial Masks Can Remove Wrinkles, Acne Scars and Stains After the 2nd Use - https://www.youtube.com/watch?v=pVWvAdcr9vE 6 Convincing Reasons You Should Start Using Eggshells In Your Garden - https://www.youtube.com/watch?v=Eyff19lHTsY This Is What Really Happens When You Crack Your Knuckles - https://www.youtube.com/watch?v=Z1LcxddWK3I 10 Signs You’re Not Drinking Enough Water - https://www.youtube.com/watch?v=V_wmClNfzdM IF YOUR KIDNEY IS IN DANGER, THE BODY WILL GIVE YOU THESE 6 SIGNS! - https://www.youtube.com/watch?v=yNKgnelzWHU HERE’S WHAT HAPPENS IF YOU PUT GARLIC IN YOUR EAR! - https://www.youtube.com/watch?v=Lt3gbeIw5DU If You Eat 2 Bananas Per Day for a Month, This Is What Happens to Your Body - https://www.youtube.com/watch?v=_QsnUaK3Nus 7 Foods You Should Avoid That Cause Inflammation - https://www.youtube.com/watch?v=byJ2gtyL0HE SPEED UP YOUR METABOLISM, REMOVE TOXINS AND LOSE WEIGHT AT ONCE IN ONLY 72 HOURS - https://www.youtube.com/watch?v=cSwhsT862mg If You See This Label On The Fruit Do Not Buy It At Any Cost - This is Why - https://www.youtube.com/watch?v=FlSAl03GYSo Top 10 Bad Habits That Damage Your Hair - https://www.youtube.com/watch?v=ry7m89mAAik GOODBYE CHOLESTEROL, BLOOD GLUCOSE, LIPIDS AND TRIGLYCERIDES - https://www.youtube.com/watch?v=jxxl9uDjNuA IF YOU SUFFER FROM DIABETES, HAIR LOSS, HEART AND JOINT INFLAMMATION TRY THIS POWERFUL FRUIT - https://www.youtube.com/watch?v=-US9pbUIROc SQUEEZE 1 LEMON WITH 1 SPOONFUL OF OLIVE OIL AND YOU WILL NEVER STOP USING IT - https://www.youtube.com/watch?v=pJwm9iaRy7Q This Is Not A Joke Half A Lemon Dipped In Baking Soda It's Amazing What You Can Do - https://www.youtube.com/watch?v=uUdlCj_p5e0 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ➜ Please Share This With Your Friends And Family. ➜ Subscribe : https://goo.gl/8qbbjV ➜ Facebook : https://www.facebook.com/EverydaySimpleHealthTips/ ➜ YouTube : https://www.youtube.com/c/EverydaySimpleHealthTips ➜ twitter : https://twitter.com/HealthTipssssss ➜ Google Plus : https://plus.google.com/u/0/+EverydaySimpleHealthTips ➜ Blogspot : http://everydaysimplehealthtips.blogspot.com
Vitamin B1: Synthetic vs. Natural
 
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WHAT VIDEO TOPIC ARE YOU INTERESTED: https://www.drberg.com/video-idea-survey/video-topic Nutritional Yeast: https://shop.drberg.com/nutritional-yeast-regular Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Dr. Berg talks about the difference between Synthetic Vitamin B1 and Natural Vitamin B1, as well as knowing the difference of both based on ingredients. He also discussed its importance when you do Keto and intermittent fasting. Dr. Berg talks about the power of B1 to protect your arteries from the damage of high sugar and high insulin. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 16060 Dr. Eric Berg DC
Diet & Nutritional Supplements : What Is Vitamin K Used For?
 
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Vitamin K is used in the blood to help with healthy clotting. It can be found in leafy green vegetables. Include a salad in your daily diet to get enough vitamin K with information from a registered dietitian in this free video on vitamins.
Views: 4908 ehowhealth
Vascular Dementia - Dr. Joel Wallach
 
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http://www.wallachslog.com Call: +1 (800) 212-2613 Outside USA +1 (774) 322-1690 Dr. Joel Wallach's Books: http://amzn.to/1lCtpzq Dr. Joel Wallach’s Products : http://bit.ly/1U2F355 Dr. Joel Wallach takes a call from Ester who has a patient with vascular dementia. Dr. Joel Wallach Recommends: Healthy Body Brain and Heart Pak™ - Original http://bit.ly/2bMUdfU Ultimate Vitamin D3 - 60 capsules http://bit.ly/2j3TLtL Ultimate Daily Classic™ - 90 tablets http://bit.ly/1V4jYCW Give your body the nutritional support it needs to help improve cardiovascular endurance and performance with CardioBeets! Order Here: http://bit.ly/2uSUtP3 Dr. Joel Wallach Recommends Getting the Trilogy of Books: Let's Play Doctor ....http://amzn.to/2egFyKR Let's Play Herbal Doctor .... http://amzn.to/2dEcxqf Passport to Aromatherapy... http://amzn.to/2doJsxa Also Dead Doctors Don't Lie….http://amzn.to/2d124af Epigenetics: The Death of the Genetic Theory of Disease Transmission…http://amzn.to/2d110mZ Hell's Kitchen: Causes, Prevention and Cure of Obesity, Diabetes and Metabolic Syndrome..http://amzn.to/2e1RLA2 Order HEALTHY BODY START PAKS Click Here : http://bit.ly/2erR6bs AUDIO CREDIT Dead Doctors Don’t Lie Radio Show http://bit.ly/2ws7FML *Disclaimer: These statements have not been reviewed or approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Join us in the crusade to take back your health and your Freedom! Message Me or Visit: http://bit.ly/WGP1uJ http://bit.ly/1v3EzPi Call Me at 1(774) 322-1690 For more information! Subscribe to my Youtube channel: http://bit.ly/1yqARxp Follow Me on TWITTER - http://bit.ly/1LEFzC4 Friend Me on FACEBOOK - http://on.fb.me/18pBC2b G+: http://bit.ly/1LNb8tm Dr. Joel Wallach's Books: http://amzn.to/1lCtpzq Order Dr. Joel Wallach’s Products : http://bit.ly/1U2F355 *Disclaimer: These statements have not been reviewed or approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Views: 334 M Medeiros
Heart Health Vitamins
 
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Natural Heart Health Solution www.hearthealthvitamins.net
Views: 70 RGBailey22
How to clear your arteries safely and naturally
 
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((SL Advertiser)) How PTX Therapy could reduce your risk of heart attack by clearing clogged arteries safely and naturally.
Views: 832779 ABC15 Arizona
Top 11 Uses of Vitamin E Capsules for Skin, Face and Hair
 
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Vitamin E Capsules for Skin, Face and Hair | How to Use? Vitamin E Kapseln für Haut und Haar | Wie benutzt man? Vitamina E Cápsulas para la piel y el cabello | ¿Cómo utilizar? தோல் மற்றும் முடி விற்றமின் ஈ கேப்ஸ்யூல் | எப்படி உபயோகிப்பது? ಚರ್ಮ ಮತ್ತು ಕೂದಲು ವಿಟಮಿನ್ ಇ ಕ್ಯಾಪ್ಸುಲ್ | ಬಳಸುವುದು ಹೇಗೆ? كبسولات فيتامين E للبشرة والشعر | كيف تستعمل؟ Top Ways to Use Vitamin E capsule for Lighten Skin, Skin Scars, Wrinkles, Dry Skin, Browns Spots. Top 11 Ways to Use Vitamin E Capsules for Skin and Hair Care. Watch this video in Hindi here :- https://www.youtube.com/watch?v=N1qC74GPjsI Here I'm going to show you how to use Vitamin E capsules on your face and hair in 11 great ways. If you follow this daily you will surely see visible results in 7 days. Vitamin E Oil Capsule being natural and mild, the benefits can be enjoyed by practically anyone. Buy Evion- 400 Capsules here :- http://amzn.to/2kBdRPE Buy Patanjali Aloevera Gel here :- http://amzn.to/2jNC5a0 Buy Tea Tree Oil Here :- http://amzn.to/2kelYRk Buy Best Under Eye Cream here :- http://amzn.to/2jNCLw4 Buy Glycerin Online here :- http://amzn.to/2kBkEJd The Vitamin E Capsules that I have used in this video are Evion- 400 capsules that are easily available at any chemist's store nearby. These green coloured capsules retail for INR 20 for 10 capsules. There is one more variant available of the Vitamin E capsules which are called Evion -800 capsules but its safer to use Evion - 400 for home remedy purposes because it has completely tested to be safe and harmless. How to Use Vitamin E Oil Capsule? Take out a capsule from the package. Either prick it with a pin or use a small scissor to make a cut to one of its sides. This will help in the oil oozing out from the capsule. Make sure to use the cut capsule in 2-3 days (to not let the oil lose its efficacy) Listed below are the Top 11 Uses of Vitamin E Capsules for Skin and Hair:- #1 Under Eye Dark Circles #2 Treatment for Chapped and Pigmented Lips #3 Soften hands #4 Night Time Moisturiser #5 Anti-Wrinkle Treatment #6 Acne Treatment #7 Everyday Moisturiser #8 Taming Frizz and Flyaways #9 Intensive Hair Treatment #10 Makeup Remover #11 Brightening Face Pack More such information at :- http://fivefeetfive.com DIY Makeup Setting Spray | Homemade Primer Under Rs 50 | MAC Fix+ Dupe https://youtu.be/jFDhSuX3HlI [Hindi] Skin Whitening Miracle Rice Flour Face Pack | Fairness in Just 7 Days https://youtu.be/wqGj1mmVX6g How To Remove Dark Circles Under Eyes at Home in 3 Days? Anti Ageing, Wrinkle Removal https://youtu.be/GDjokmstuDE 11 Nude Lipsticks for Medium/Indian Skin Tone | Lipsticks for Office/ College https://youtu.be/-d0E-a9ijqY DIY Glow Serum for Skin Whitening | Get Shiny and Glowing Skin | ग्लो सीरम बनाने का तरीका https://youtu.be/44d7Wy892Fg [Hindi] 11 Vitamin E (Evion 400 Capsule) Benefits and Uses For Skin & Hair https://youtu.be/N1qC74GPjsI Makeup Starter Kit for Beginners https://youtu.be/HuroFygg4C8 5 Weightloss Tips from Shilpa Shetty's The Great Indian Diet https://youtu.be/dzX8zeqUfgc KOOVS Sale Haul | All Items Under ₹ 350 | Upto 80% Off | Online Shopping in India https://youtu.be/-ozWJQTjWak How To Grow Long Hair Faster and Thicker Naturally? Hair Growth Treatment https://youtu.be/y5f3CKOxjlM For more such Videos :- https://www.youtube.com/channel/UC0ii... Follow me on Facebook :- https://www.facebook.com/fivefeetfive/ Follow me on Twitter :- https://twitter.com/sensneha Follow me on Instagram :- https://www.instagram.com/fivefeetfiveblog Thankyou for stopping by and watching. Please SUBSCRIBE so that I can make more such videos for you guys and you get notified once its live. Love you loads Sneha Sen -~-~~-~~~-~~-~- Please watch: "11 Vitamin E (Evion Capsule) Benefits For Skin and Hair in Hindi | विटामिन E कैप्सूल्स के प्रयोग" https://www.youtube.com/watch?v=N1qC74GPjsI -~-~~-~~~-~~-~-
Clearing  Blocked Artery Without Surgery
 
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Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8 Today I am Going To Show You , How To Clearing Blocked Artery Without Surgery by using tips and Smoothe for Uncloged arteries and Lets Watch The Video Follow us On Facebook: http://bit.ly/2efL8yd Twitter: http://bit.ly/2dVauOw Google + : http://bit.ly/2emBENF Blogger: http://bit.ly/2ewTzF5 Wordpress: http://bit.ly/2emxZzu ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity. Searches related to Clearing blocked artery without surgery ===================================================== how to clear blocked arteries naturally clear blocked arteries fast how to remove heart blockage without surgery unclog arteries exercise can artery plaque be dissolved how to get rid of artery plaque naturally how to remove heart blockage naturally clear arteries fast Clearing a totally blocked heart artery without surgery | University of ... https://uihc.org/patient-stories/clearing-totally-blocked-heart-artery-without-surgery The non-surgical procedure involves a catheter that is inserted through the groin or wrist. The catheter is threaded into the heart at the site of the blockage, and with a small balloon-like apparatus the arteryis opened. Next, a small scaffold-like device called a stent is used to keep the artery open. Q&A: How to unclog your arteries without surgery or drugs https://www.naturalnews.com/002686_Hydrogenated_oils_atherosclerosis.html How to unclog your arteries without surgery or drugs. ... There is a huge myth out there about what causes clogged arteries and heart ... Clearing a totally blocked heart artery without surgery | Saaol heart ... https://www.linkedin.com/.../clearing-totally-blocked-heart-artery-without-surgery-ba... SAAOL HEART CENTER AVOID BYPASS SURGERY OR ANGIOPLASTY NATURAL BYPASS BIOCHEMICAL ANGIOPLASTY WELCOME TO ... 7 Simple Ways to Unclog Your Arteries Naturally | GreenMedInfo | Blog https://www.greenmedinfo.com/blog/7-simple-ways-unclog-your-arteries-naturally 7 Simple Ways to Unclog Your Arteries Naturally ... curcumin prevented damage to thearteries associated with blockage (neointima formation). Cleaning Arteries Without Surgery, How To Clean Your Heart - YouTube Uploaded by paul tuazon Severely blocked arteries may require a surgical operation such as angioplasty or bypass surgery. It is ... 9 Clever Ways To Naturally Clear Arteries - Natural Living Ideas https://www.naturallivingideas.com/naturally-clear-arteries/ Clear your arteries and reduce your risk of heart disease and stroke ... a medium-chain triglyceride which naturally helps to lubricate arteries when eaten daily. ... but it is also a great way to prevent and clear clogged arteries. How to Naturally Clean Plaque From the Arteries | LIVESTRONG.COM www.livestrong.com › Diseases and Conditions An artery becomes clogged when a buildup of plaque forms on the ... stents and balloon surgeries are treatments used to clear arteries and ... ARTERIAL CLEANSING | Unclog Arteries without Surgery - FOH Inc. www.full-health.com/arterial_cleansing.htm Arterial cleansing | Clogged carotid coronary artery cleanse | Atherosclerosis blockages ... Reduce and/or regress atherosclerotic plaque deposits naturally. .... For years, heart specialists have cleared clogged arteries more or less the way ... Clean Your Arteries and Start a New Life with Angioprim www.cleansblockedarteries.com/ Angioprim - Cleans Blocked Arteries without Surgery! ... but without some method of cleaning arteries and the cardiovascular system, diet and exercise alone ... How Can I Clean Out My Arteries Without Surgery? - Early To Rise www.earlytorise.com/how-can-i-clean-out-my-arteries-without-surgery/ And there are several theories on how it works to clear the arteries. One theory is that chelation directly removes calcium found in fatty plaques that block the ...
Views: 242368 Orange Health
Arterial/Health Life Extension Complex Softgels Super K with Advanced K2 90-Count
 
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Arterial/Health Life Extension Complex Softgels Super K with Advanced K2 90-Count Promotes Arterial Health and Healthy Bones. CLICK HERE: http://online.allhelpfulreviews.com/arterialhealth-life-extension-complex-softgels-super-k-with-advanced-k2-90-count-promotes-arterial-health-and-healthy-bones/ Information and news update about Vitamin K is a group of structurally similar, fat-soluble vitamins the human body needs for complete synthesis of certain proteins that are required for blood ...Natto - ‎Vitamin K2 - ‎Vitamin K deficiency-Basic Description. If you've read about vitamins A, B, C, D, and E, you might feel like we've missed a few vitamins as we jump over to vitamin K. But there are no ...Vitamin K: MedlinePlus Medical Phylloquinonenvitamin K - The World's Healthiest Foods-Vitamin K is known as the clotting vitamin, because without it blood would not clot. Some studies suggest that it helps maintain strong bones in the ...Vitamin K: Uses, Deficiency, Dosage, Food Sources, and More-The K1 form of vitamin K is found in plant foods, and 44 of our WHFoods are plant foods that serve as excellent, very good, or good sources of vitamin K! Many of ... Vitamin K: Uses, Deficiency, Dosage, Food Sources- Vitamin K plays a key role in helping the blood clot, preventing excessive bleeding. Are you getting enough?Top 10 Foods Highest in Vitamin K - Health-Vitamin K is an essential vitamin required for protein modification and blood clotting. Recent studies suggest that vitamin K may play a role in treating ...Vitamin K-Vitamin K" is also a slang term for ketamine, an unrelated anesthetic. ..... Food sources of vitamin K2 include fermented or aged cheeses, eggs, meats- We Have Supplements For All Ages. Find Products On Our Site Today.Health Food Recipes Health Food Brands Health Food Specialist Search Results Vitamin K: Uses, Deficiency, Dosage, Food Sources-Vitamin K plays a key role in helping the blood clot, preventing ... Vitamin K1 is the main form of vitamin K supplement available in the U.S..10 Important Facts About Vitamin K That You Need to Know-The vitamin K I recommend for supplementation is vitamin K2, which is natural and not toxic, at even 500 times the RDA. Vitamin K2, which is ... Vitamin K-Life Extension Complex Softgels Super K with Advanced K2 90-Count-Life Extension Super K with Advanced K2 Complex Softgels, 90-Count: Health & Personal Care.Super K with Advanced K2 Complex, 90 softgels - Life-Life Extension®'s Super K with Advanced K2 Complex provides the dynamic trio of vitamin K forms in one softgel, including vitamin K1, vitamin K2 (MK-4), and ...Life Extension, Super K, with Advanced K2 Complex, 90-Life Extension Super K w/ Advanced K2 Complex Softgels, 90 ct .... MK-7 Vitamin K-2 (See, Now Foods Vitamin K-2 (MK7) Veg Capsules, 100 mcg, 60 Count)Life Extension Super K with Advanced K2 Complex-life-extension-super-k-with-advanced-k2-complex-90-B0... Life Extension Super K with Advanced K2 Complex Softgels, 90-Count · Life Extension Super K with Advanced K2 Complex (2 x 90) · Life Extension Super K ...Life Extension Super K with Advanced K2 Complex Soft-2014 - Life Extension Super K with Advanced K2 Complex Softgels, 90-Count. Rating: Price: $28.30 $18.22. You save: $10.08 (36%). Contains no ...Life Extension Super K with Advanced K2 Complex Soft-Life Extension Super K with Advanced K2 Complex Softgels, 90-Count: Contains no milk, egg, fish, peanuts, crustacean shellfish (lobster, c.Life Extension Super K with Advanced K2 Complex Soft-Life-Extension-Super-K-with-Advanced-K2-Complex-...Life Extension Super K with Advanced K2 Complex Softgels, 90-Count - Cabs & Roofs - ATV Plastics.Life Extension Super K with Advanced K2 Complex Soft-Life extension, vitamins d and k with sea-iodine, 60 capsules; Fotodiox pentax k macro ... Life extension super k with advanced k2 complex softgels, 90-count;Life Extension Super K with Advanced K2 Complex-Vitamin K1 is the form of vitamin K that is found in green vegetables. ... Life Extension Super K with Advanced K2 Complex Softgels, 90-Count ... Free shipping; Life Extension SUPER K W/ADVANCED K2 COMPLEX 90 SOFTGELS ... Life Extension's Super K with Advanced K2 Complex provides the dynamic trio of vitamin K-new-life-extension-super-k-with-advanced-...Feb 25, 2014 - Life Extension Super K with Advanced K2 Complex Softgels, 90-Count. Features and Specifications: Manufacturer: Life Extension (2011-01-12) ... Arterial/Health Life Extension Complex Softgels Super K-Review of Life Extension Super K with Advanced K2 Complex Softgels. Very Good. Rating. 4.40 stars. 73. Reviews. $17.95-$24.99 (90 Count).Life Extension Super K with Advanced K2 Complex-life-extension-super-k-with-advanced-k2-com...Life Extension Super K with Advanced K2 Complex -- 90 Softgels - Promotes Arterial Health and Healthy Bones.
Views: 1712 Simone E
How to Brighten Skin with the Vitamin C Serum 20 with Hyaluronic Acid by OZNaturals
 
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The OZNaturals Vitamin C Serum With Hyaluronic Acid combines the highest quality Vitamin C and Hyaluronic acid ingredients to create a potent antioxidant that goes on smoothly and helps protect and brighten your skin throughout the day. This incredible formula allows you to brighten your skin as well as provides the youthful glow you've been looking for. The vitamin c serum with hyaluronic acid not only yields noticeable visual improvements, but also does the following: • Antioxidant formula protects skin from environmental stressors • Hydrates and moisturizes skin • Helps nourish skin allowing it to heal naturally • Naturally lifts and firms The formula in our vitamin c and hyaluronic acid serum provides protection from damaging free radicals that can cause many of the visible signs of aging, fine lines, wrinkles, age spots, and rough texture. The vitamin c and hyaluronic acid serum is also vital to the production of collagen, which is what gives skin it’s firmness, smoothness, and strength. This natural vitamin c serum combines the most stable and bioavailable form of vitamin C with hyaluronic acid, amino acids, heroic acid, vitamin e, and jojoba oil to deliver the most effective vitamin c serum available. OZNaturals is a leader in natural skin care with products that are backed by science and nature for the highest level of efficacy. All OZ Naturals products are made under secure and sterile conditions in an FDA-certified facility, to ensure optimal potency and freshness. All product formulations undergo extensive clinical testing to produce formulas that exceed their claims. If you are interested in learning more about this product, follow this link: https://www.oznaturals.com/products/vitamin-c-serum-20-hyaluronic-acid
Views: 2091 OZ Naturals
MSM+C The Vital Nutrient
 
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Roy Williams of NEWtritional Healthcare talks about the benefits of organic sulfur and vitamin C. NEWtritional Health Care believes that God gave the human body the ability to completely heal itself of sickness and disease, provided it is given the basic raw material to work with. Therefore, these products are not meant to diagnose, treat, cure or prevent any disease. These statements have not been evaluated by the Food and Drug Administration, who require this warning regardless of how beneficial nutritional supplements may be to you and your health.
Views: 27705 myhealthykingdom
heart arteries | These 20 Foods Naturally Clear Your Arteries And Protect You From Heart Attacks
 
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heart arteries | These 20 Foods Naturally Clear Your Arteries And Protect You From Heart Attacks These 20 Foods Naturally Clear Your Arteries And Protect You From Heart Attacks. Eat Healthy And Live Longer One of the leading causes of death in most of the countries worldwide are heart problems. Clogged arteries is a major risk factor for both stroke and heart attack, because it can interrupt blood flow throughout the body. Major contributors to these health problems are unhealthy diet, stress and lack of movement. In order to lower the risk, you need to make small changes in your diet and in your lifestyle as well. Here are some foods and drinks that are known to help keep your arteries free of blockage: -Salmon: One of the heart healthiest foods out there is salmon because it has many healthy fatty acids naturally found in the fish. The consumption of salmon will help you lower and prevent inflammation, heightened cholesterol, and triglyceride levels. Other healthy fish options are tuna, herring, and mackerel. Of course, it’s best to buy organic fish if possible. -Orange juice: People should drink 100% orange juice once a day with a specific end goal to bolster healthy veins, however it can likewise bring down pulse levels. To cover your every day estimation of vitamin C and give adequate vitamins and minerals to decidedly affect your health, you have to drink 2 glasses of new squeezed orange every day. -Coffee: It has been demonstrated that getting a charge out of 2 some espresso amid the day can bring down your danger of heart assault by up to 20%. In any case, you ought to remember that espresso can likewise effectsly affect your stomach and abundance caffeine is not especially healthy for you. -Nuts: Nuts are to a great degree useful on the grounds that they contain omega-3 unsaturated fats and unsaturated fats. They are useful for your cholesterol levels and they advantage your joints and memory. Walnuts and almonds are especially high in these healthy fats. One modest bunch every day can have all the effect. -Persimmon fruit: Rich in fiber and healthy , persimmons can bring down your cholesterol levels. These alleged “perfect organic products” are sweet and wonderful augmentations to plates of mixed greens or grain. -Turmeric: We definitely know the considerable advantages of turmeric and they are all due to curcumin, the dynamic fixing in turmeric. This astounding zest avoids overactive fat stockpiling and brings down tissue aggravation. You can add turmeric to numerous dishes which gives them an incredible taste, however you can likewise make a tea. -Green tea: Green tea has invigorating and quieting impacts, and this is expected to the cetachin contained in the tea takes off. Thus, this cell reinforcement brings down cholesterol ingestion and backings digestion system. You simply have do drink 1 some tea for each day which is sufficient to give the most extreme advantages. -Watermelon: The embodiment of summer organic product is not just invigorating, it likewise enlarges veins by advancing the creation of nitric oxide. An incidental bit of watermelon can work ponders! For More Watch Complete video....... Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Facebook: https://web.facebook.com/Natural-Health-168776196946782/?ref=aymt_homepage_panel Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 90 Natural Health
Health Benefits Of Vitamin B12
 
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Health Benefits Of Vitamin B12 According to doctors, vitamin B12 deficiency is one of the leading nutritional deficiencies across the globe, yet it’s also one of those health issues that can be hard to detect — many of its symptoms resemble those of other problems, and that’s why some individuals who are suffering from it are often misdiagnosed. Vitamin B12 is a role player in regulating the mood, generating energy, maintaining heart health, keeping the skin in a great shape, optimizing digestion and so many others. In short, it’s a very important vitamin. And that is why being deficient in it can cause all sorts of problems, many of which can considerably affect a person’s life. Here are some of the most impressive health benefits that vitamin B12 provides: 1. It Reduces Fatigue Just like many other members of the B vitamin family, vitamin B12 helps in the conversion of food into energy. It’s due to this why the consumption of foods containing vitamin B12 helps ensure that you feel energized. The said nutrient also helps in optimizing the metabolism, which contributes further to energy generation. 2. It Improves the Mood According to doctors, deficiency in vitamin B12 can cause all sorts of problems concerning the mood. Making sure that you are getting good amounts of vitamin B12 daily can help in warding off depression and anxiety. And by the way, vitamin B12 also helps save your brain from exhaustion caused by stress. 3. It Boosts Brain Functioning Vitamin B12 is a defender of the brain cells, and that is why it can help in boosting the cognitive functioning of your brain. If you feel that your memory is no longer as sharp as before, consider adding more vitamin B12-rich foods in your diet because numerous studies have shown that vitamin B12 is capable of improving one’s memory. 4. It Maintains Heart Health Heart specialists say that vitamin B12 helps reduce homocystein (an amino acid) levels in the blood. Elevated homocystein is considered as a risk factor for heart disease. Experts say that vitamin B12 also exhibits the ability to reduce bad cholesterol as well as high blood pressure, thus helping to keep the heart out of harm’s way. 5. It Beautifies Skin and Hair Making sure that you are obtaining enough vitamin B12 via the diet helps keep your skin beautiful and healthy because it is known to ward off skin dryness and various skin issues like acne, psoriasis and eczema. Vitamin B12 is also beneficial for the hair, and that’s why some shampoos and conditioner contain this nutrient. Source - http://www.healthybuilderz.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - More Home Remedies Videos : This Green Juice Hydrates Brain and Cures Migraines - https://www.youtube.com/watch?v=4PueZ81OQS4 DON'T SPEND ANY MORE MONEY ON MEDICINES FOR HIGH CHOLESTEROL OR HIGH BLOOD PRESSURE - https://www.youtube.com/watch?v=b-17p9i3q3M 3 Amazing Drinks to Flush Your Body Clean of Toxins and Purify Your Blood - https://www.youtube.com/watch?v=vGDsOr36MGo Say Goodbye to Diabetes Forever Without Any Medications and Any Special Effort - Recipe - https://www.youtube.com/watch?v=rzyXeokF-58 The Best Artery Cleaning Foods - 10 of Them That Also Keep You Safe from Heart Attacks - https://www.youtube.com/watch?v=LlvdBzv-Gdc THIN TO THICK HAIR MAGIC, GROW YOUR HAIR FAST OVERNIGHT WITH 1 INGREDIENT - https://www.youtube.com/watch?v=Nt_pSSN57Mk HOW TO CLEAN THE FEET WITH BAKING SODA - https://www.youtube.com/watch?v=2UG_jMnrvEQ What Will Happen After Eating 3 Eggs Daily You Will Be Surprised - https://www.youtube.com/watch?v=1eN_K0F-YSU 1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches - https://www.youtube.com/watch?v=iFbaH7sjSbU These Facial Masks Can Remove Wrinkles, Acne Scars and Stains After the 2nd Use - https://www.youtube.com/watch?v=pVWvAdcr9vE 6 Convincing Reasons You Should Start Using Eggshells In Your Garden - https://www.youtube.com/watch?v=Eyff19lHTsY This Is What Really Happens When You Crack Your Knuckles - https://www.youtube.com/watch?v=Z1LcxddWK3I - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ➜ Please Share This With Your Friends And Family. ➜ Subscribe : https://goo.gl/8qbbjV ➜ Facebook : https://www.facebook.com/EverydaySimpleHealthTips/ ➜ YouTube : https://www.youtube.com/c/EverydaySimpleHealthTips ➜ twitter : https://twitter.com/HealthTipssssss ➜ Google Plus : https://plus.google.com/u/0/+EverydaySimpleHealthTips ➜ Blogspot : http://everydaysimplehealthtips.blogspot.com