Home
Videos uploaded by user “Sheer Strength Labs”
DHEA and Cortisol: More Than Just A Testosterone Booster - DHEA Review
 
03:32
DHEA is one of the most powerful supplements, but historically, it's been one of the most underutilized ingredients. As one of our unsung hero ingredients, we want to call out why DHEA is a wonder ingredient. The main benefit we want to discuss today is the how DHEA can reduce Cortisol Reducing cortisol levels. Cortisol is the stress hormone; too much cortisol can throw your hormones, and ultimately, your body, out of whack. DHEA helps reduce Cortisol by binding to the receptor normally occupied by Cortisol. Since Cortisol can't bind to the receptor, your body will metabolize and excrete the excess Cortisol. Save 15% off the top DHEA supplement on the market: https://www.amazon.com/gp/mpc/A25VZXW1KSLUV4
Views: 42121 Sheer Strength Labs
Nitric Oxide Supplement: Can You Use It To Build Muscle, Look Better, and Improve Sexual Function?
 
11:25
Nitric Oxide... the miracle molecule? Nitric Oxide is one of the most talked about, but least understood topics in bodybuilding, fitness, and all around health. In this video, Thomas DeLauer tackles the truth behind Nitric Oxide; in it, you'll learn: 0:52 - How Arginine can help enhance protein 3:44 - How Arginine can aid in natural release of Growth Hormone 4:40 - How Arginine can enhance Creatine 5:19 - The pump! Nitric Oxide 7:30 - Which ingredients can help the most for Nitric Oxide production
Views: 30271 Sheer Strength Labs
What are Exogenous Ketones? Beta Hydroxybutyrate or BHB Explained In 90 Seconds!
 
01:42
Ever found yourself wondering what an exogenous ketone is and how it works? Let us break down the confusion in 90 seconds. Learn how Beta Hydroxybutyrate (BHB) can help you reach your ketogenic diet goals. The Ketogenic Diet is all the rage right now, but Thomas has been doing it for 8+ years... long before it was the cool thing to do. We're excited to be able to share our passion and expertise on Ketosis. We'd love for you to comment with any Keto related questions you want us to answer in our upcoming videos. Be sure to subscribe to our channel to see as we release new keto videos.
Views: 4390 Sheer Strength Labs
Why Ketosis Gives You More Energy - Get a Better Workout Following Ketogenic Diet
 
02:04
Have you wondered why everyone talks about feeling great and having more energy on the ketogenic diet? Thomas DeLauer explains in about 2 minutes why ketosis gives you more energy to crush your workouts and optimize your life. 0:10 - Calories/Gram 0:30 - Run on jet fuel instead of gasoline 0:50 - Exogenous Ketones can get you there faster 1:10 - Keto flu? Screw that
Views: 1394 Sheer Strength Labs
How Creatine Works - Creatine Explained in 2 Minutes
 
02:12
Creatine is the most studied, and proven, fitness supplement in the world. In the "bro-science" world, creatine has caught a bad reputation over the years. This is boiled mostly down to misinformation from shills because they simply can't make money selling creatine as is. So, they have to convince people that their solution is best. The newer philosophy has been to talk about different forms of creatine (HCl, German Creatine, etc) are better absorbed, better value, etc, but it's all nonsense. Good ol' Creatine Monohydrate is as good as it gets. Is Creatine Safe? There's no proof it's not safe. Again, don't fall for the marketing lies from shills. Want to check out the product referenced in this video? https://shop.sheerstrengthlabs.com/products/sheer-strength-build
Views: 737 Sheer Strength Labs
Which Nuts are Best to Eat in Ketosis?
 
05:55
Common question we get: "Can I eat nuts on Keto diet, or will they kick me out of Ketosis?" Answer: "Yes" Today, Thomas explains which nuts are Ketogenic diet friendly and which ones you should avoid with his "Do's and Don'ts of Nuts" 0:34 - Do #1 1:44 - Do #2 3:24 - Don't #1 4:14 - Don't #2 Be sure to hit subscribe and comment below to let us know what other Keto questions we can answer for you!
Views: 689 Sheer Strength Labs
Do Calories Matter in Ketosis?
 
01:29
Thomas DeLauer talks about ketosis and how to balance and maximize the calories going into your body.
Views: 417 Sheer Strength Labs
Thomas DeLauer and Sheer Strength Labs: Get to know Thomas DeLauer
 
01:44
Learn more @ Sheerstrengthlabs.com Thomas DeLauer is the most covered fitness model of the past three years and he's also one of the best minds in the fitness and health world right now. Thomas joined the Sheer Strength Labs team to serve on the Clinical Advisory Board and help oversee formulas, educational content to learn to to build muscle, burn fat, eat clean and healthy, and much more. Learn more at Sheerstrengthlabs.com
Views: 820 Sheer Strength Labs
SHEER   BCAAs
 
08:19
Views: 233 Sheer Strength Labs
3 Tricks for Intermittent Fasting
 
02:18
Intermittent Fasting is one of the best and fastest growing eating schedules. If you want to burn fat, build muscle, or burn fat while building muscle, intermittent fasting has shown to be one of the most effective ways to do it. In this video, we cover 3 quick tips to help get more out of your intermittent fasting diet. 0:20 - Tip #1: What should your first meal be when breaking your fast and why? 0:45 - Tip #2: How many meals should you eat during your 8 hour feed window? Eating too many or too few can derail your IF success. 1:24 - Tip #3: Do your macros matter? Yes! Which macros are most important for the end of your fasting window and why?
Views: 129 Sheer Strength Labs
Carb Blockers: Are they a cheat day miracle?
 
03:48
Lets do a quick breakdown of the science behind carbohydrate blockers. With some proven science, you can reduce your carb absoprtion and mitigate cheat day damage.
Views: 122 Sheer Strength Labs
What happens when you give a hot girl Pre-Workout?
 
00:46
Join the family, try our products today! Visit www.SheerStrengthLabs.com/amazon, and you too can get #SheerStrong!
Views: 373 Sheer Strength Labs
Sheer Strength Labs Testimonial: Thermo, creatine, BCAA
 
00:55
Join the family, try our products today! Visit www.SheerStrengthLabs.com/amazon, and you too can get #SheerStrong!
Perfect Ketogenic Coffee Recipe
 
03:03
Kick yourself into, or maintain in Ketosis with this perfect ketogenic coffee recipe. Great way to start your day, curb appetite, get fats, and most importantly, extremely ketogenic friendly. 0:13 - Ingredients 0:30 - Let's get started 2:35 - Finished product Comment below and let us know your thoughts after you try it!
Views: 105 Sheer Strength Labs
Why are Testosterone Boosters useful?
 
07:06
Sheer Strength Athlete Los Silvas explains why testosterone boosters are so useful. Follow sheer strength labs @SheerStrengthLabs
Views: 319 Sheer Strength Labs
What type of Protein should you be eating?
 
11:49
Sheer Strength Athlete Los Silvas explains what the best sourcse of protein are and why. Follow sheer strength labs @SheerStrengthLabs
Views: 263 Sheer Strength Labs
Dietary Fats: What are the best fats and why?
 
11:01
Sheer Strength Athlete Los Silvas explains what the best sources of fats are and why. Follow sheer strength labs @SheerStrengthLabs
Views: 123 Sheer Strength Labs
Intermittent Fasting: What is Intermittent Fasting and how can it help me loose weight?
 
04:29
Health Fitness, and Nutritional Dieting tips from Sheer Strength Athletes!
Ketosis: What is the ketosis diet like? Why is it useful?
 
02:35
Sheer Strength Athlete Los Silvas explains the ins and outs of the ketosis diet. Follow sheer strength labs @SheerStrengthLabs
The truth about Sheer Strength Labs Pre-Workout
 
01:13
Join the family, try our products today! Visit www.SheerStrengthLabs.com/amazon, and you too can get #SheerStrong!
Views: 711 Sheer Strength Labs
Cardio sucks. So how do you maximize your results in as little time as possible?
 
01:59
Some people do fasted cardio while others do high intensity training. Which is better? This video reveals what type of cardio will give you the best results in the fastest time.
Testimonial: Why do you like Sheer Strength Lab's Pre-Workout so much?
 
00:31
Join the family, try our products today! Visit www.SheerStrengthLabs.com/amazon, and you too can get #SheerStrong!
Meet Sheer Strength Athlete Jamall Lewis
 
00:43
Join the family, try our products today! Visit www.SheerStrengthLabs.com/amazon, and you too can get #SheerStrong! Follow Jamall on instagram: @MrLewis82
What Foods Should I Eat and Why?
 
09:57
Sheer Strength Athlete Los Silvas explains what foods you should eat for propper diet and nutrition. Follow sheer strength labs @SheerStrengthLabs
Energy Drinks: Are they beneficial to your weightloss?
 
03:47
Sheer Strength Athlete Los Silvas give us details on the health problems associated with energy drinks. Follow sheer strength labs @SheerStrengthLabs
Supplements Testimonial: Sheer Strength Labs
 
00:28
Join the family, try our products today! Visit www.SheerStrengthLabs.com/amazon, and you too can get #SheerStrong!
SheerStrength Supplements: What makes us different?
 
00:45
Join the family, try our products today! Visit www.SheerStrengthLabs.com/amazon, and you too can get #SheerStrong!
Flexible Dieting: What is Flexible Dieting and how can it help me loose weight?
 
03:12
Health Fitness, and Nutritional Dieting tips from Sheer Strength Athletes!
#SheerSelfieSaturday
 
00:43
Post a selfie of yourself on instagram, tag @SheerStrengthLabs and we'll feature you on our account!
Sheer Strength Labs: Motivation
 
00:36
Join the family, try our products today! Visit www.SheerStrengthLabs.com/amazon, and you too can get #SheerStrong!
Sheer Strength Labs: Get #SheerStrong
 
00:39
Join the family, try our products today! Visit www.SheerStrengthLabs.com/amazon, and you too can get #SheerStrong!
Sheer Strength Labs: Testimonial
 
01:01
Join the family, try our products today! Visit www.SheerStrengthLabs.com/amazon, and you too can get #SheerStrong!
Put Muscle On Fast
 
01:40
Here are three things that you should do post-workout (and #3 *flies in the face* of everyone who says to eat RIGHT AFTER your workout)...
Views: 637 Sheer Strength Labs
4 ways to Boost Testosterone
 
03:39
Testosterone is the holy grail of hormones. If you aren’t sure of this, take a look at the symptoms of testosterone deficiency in men. They include infertility, loss of libido, loss of muscle, increase in body fat, decrease in bone density, hair loss, fatigue, and depression. Certainly no one wants to experience any of these symptoms related to low testosterone, so it makes sense that many men want to increase their levels as much as possible. However, there are serious health risks associated with taking large amounts of synthetic testosterone. Luckily there are ways to increase your levels naturally.
Views: 248 Sheer Strength Labs
What does David Otunga take every night before heading to bed?
 
01:22
Join the family, try our products today! Visit www.SheerStrengthLabs.com/amazon, and you too can get #SheerStrong like David Otunga!