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The Adrenal Body Type
 
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http://www.findyourbodytype.com If you have an adrenal body type, you know that you are faced with two main opponents to your well being: getting a good night's sleep due to restlessness, and food cravings. Both of these opponents are due to your body being exposed to stress too much, and because of this, you are always after energy, preferably natural, but you'll take whatever comes your way: coffee, energy drinks, and chocolate, to name a few. This leads to having a hard time sleeping regular hours. When your body can't handle stress, it creates an increase of the hormone cortisol. The nature of Cortisol is to help you survive and handle stress. Excess cortisol causes belly fat because "Fat" to the body, is "potential energy." Belly fat accumulates as energy "reserves". Your body works in this cycle: the more stress, the more cortisol and consequntly, the more energy reserves. This results in more fat storage. You have the most challenging body type because of this imbalance. Take a look around and you'll notice something interesting about people's bodies - most of them fall into 4 shapes. To find your body type take this short survey at http://www.drberg.com
Views: 219492 findyourbodytype
The Thyroid Body Type
 
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http://www.findyourbodytype.com The Thyroid Body Type. Your predominant characteristic is "weight gain all over". You most likely have a stubborn or slowed metabolism and the type of fat you accumulate is a spongy, waste-like product. In Stage One, you may have noticed some hair loss. You may start losing the outer part of your eye brows and get loose skin underneath your chin and arms. By stage 2, your nails become brittle, you will have some constipation and your feet feel cold; especially at night. Cravings start to kick in as a need for quick energy; since your body has lost its ability to absorb vitamins and nutrients from food. You will find yourself craving "quick energy sources" like breads, pasta, cereals, crackers, biscuits, pan cakes, muffins, Juices, and even alcohol. By Stage 3, The Thyroid Type experiences chronic fatigue and a feeling of depression. You may feel that you cannot handle any stress. You find yourself suffering from exhaustion despite how many hours of sleep you get. Take a look around and you'll notice something interesting about people's bodies - most of them fall into 4 shapes. To find your body type take this short survey at http://www.drberg.com
Views: 1546345 findyourbodytype
The Ovary Body Type
 
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http://www.findyourbodytype.com The Ovary Body Type is exclusive to women and is characterized by weight gain in the hip and thigh area. Fat starts to accumulate just below your belly button, because your estrogen levels are not healthy and have increased production in the body, causing fat to develop around the ovaries. Because your estrogen is responsible for making fat, the more fat you have, the more estrogen is created and your weight loss goals compete with this vicious cycle. Take a look around and you'll notice something interesting about people's bodies - most of them fall into 4 shapes. To find your body type take this short survey at http://www.drberg.com
Views: 86597 findyourbodytype
The Liver Body Type
 
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http://www.findyourbodytype.com The predominant characteristic of the Liver Body Type is a "pot belly". You have swelling in your abdomen which is due to accumulated toxins in your liver. This swelling may appear to be "fat", but is actually toxic swelling which eventually will harden from pressure. During the first stages of your body type, you experience weight gain and protrusion of the gut. Your legs stay thinner. Your body may start to develop right shoulder pain and you probably notice some back stiffness in the mornings. The Liver Type is known to crave deep fried foods like fried chicken because the liver cannot absorb any fats. You tend to stay up late at night and find yourself awake around 2:00AM. You are irritable in the mornings. Take a look around and you'll notice something interesting about people's bodies - most of them fall into 4 shapes. To find your body type take this short survey at http://www.drberg.com
Views: 83286 findyourbodytype
The Body Type Diet - Interview On Lifetime Network
 
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http://www.findyourbodytype.com Monica Cardone, founder of findyourbodytype.com , speaks about the Body Type Diet on the Lifetime Network's "The Balancing Act". There has been much information recently regarding the four body types and the hormones that control fat burning. Why is it so hard to lose weight? Learn the answers. Find Your Body Type and learn about the body type diet visit http://www.findyourbodytype.com/body_type_quiz.php
Views: 5491 findyourbodytype
How To Remove Toxins To Help With Weight Loss
 
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http://www.drberg.com An explaination on how to remove toxins from the body to help with weight loss. You can get a FREE Body Type Quiz at http://www.Body-Type.Info
Views: 26838 findyourbodytype
How Much Water Should I Drink
 
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http://www.drberg.com How much water should I drink on a daily basis to be healthy, hydrated and toxin free. You can get a FREE Body Type Quiz at http://www.Body-Type.Info
Views: 4156 findyourbodytype
Why can't I sleep?
 
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http://www.drberg.com Why can't I sleep?
Views: 1897 findyourbodytype
When and How is my Fat Burned when i exercise
 
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http://www.drberg.com When and How is my Fat Burned when i exercise.
Views: 2509 findyourbodytype
How to see better results with Dr Berg's Weight Loss
 
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http://www.drberg.com How to see better results with Dr Berg's Weight Loss. You can get a FREE Body Type Quiz at http://www.Body-Type.Info
Views: 2667 findyourbodytype
Benefits of total body detox
 
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http://www.drberg.com The benefits of a total body detox and how it can keep you healthy and feeling fit. You can get a FREE Body Type Quiz at http://www.drberg.com
Views: 2986 findyourbodytype
Why can't I lose weight?
 
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http://www.drberg.com Dr berg explains why people have a hard time losing weight and how changing your diet to fit your diet type works better.
Views: 2740 findyourbodytype
Why do I get cravings?
 
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http://www.drberg.com Why do I get cravings?
Views: 1728 findyourbodytype
Is Being Obese Bad For My Health?
 
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http://www.drberg.com Is being Obese bad for my health and is my health at risk. You can get a FREE Body Type Quiz at http://www.Body-Type.Info
Views: 909 findyourbodytype
Why Haven't I seen Weight Loss Results yet?
 
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http://www.drberg.com Dr eric Berg explains why it takes so long for some people to lose weight. You can get a FREE Body Type Quiz at http://www.drberg.com
Views: 1734 findyourbodytype